Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
8 ounces (228g) angel hair pasta |
1 tablespoon (14g) butter |
2 tablespoons (27g) extra virgin olive oil |
2 (6g) garlic cloves |
1/2 cup (122g) chicken broth |
15 ounces (429g) cherry tomatoes |
1 cup (244g) milk |
1 tablespoon (15g) fresh lemon juice |
1 tablespoon (9g) capers |
2 ounces (57g) Baby Spinach |
1 pinch (0g) nutmeg |
1 to taste (0g) fresh ground black pepper |
1 teaspoon (3g) cornstarch |
6 ounces (170g) shrimp |
4 ounces (114g) fresh mozzarella cheese |
1 to taste (0g) kosher salt |
1 to taste (10g) fresh parsley |
Total | 1 serving | |
| Alanine (g) | 1.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.3 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 1.4 | 0.8 | n/a | n/a | 4 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Arginine (g) | 1.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.3 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 2.3 | 0.6 | n/a | n/a | 4 | 1 |
| Ash (g) | 2.0 | 0.3 | 0.0 | 0.1 | 1.2 | 2.1 | 1.8 | 0.0 | 0.7 | 1.0 | 0.0 | n/a | 0.0 | 3.2 | 3.7 | n/a | n/a | 16 | 4 |
| Aspartic acid (g) | 1.4 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 0.6 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 2.6 | 1.9 | n/a | n/a | 7 | 2 |
| Beta-sitosterol | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 47.9 | 3.4 | 0.3 | 10.9 | 4.9 | 42.9 | 290.4 | 0.9 | 3.4 | 56.2 | 0.2 | n/a | 0.1 | 91.9 | 573.7 | n/a | n/a | 1,127 | 282 |
| Calories | 845.9 | 101.8 | 238.7 | 8.9 | 19.5 | 77.1 | 156.2 | 3.2 | 2.0 | 13.1 | 0.6 | n/a | 10.2 | 120.8 | 340.8 | n/a | n/a | 1,939 | 485 |
| Calories (kj) | 3,540.8 | 425.9 | 998.7 | 37.4 | 81.7 | 317.1 | 653.9 | 13.4 | 8.3 | 55.1 | 2.6 | n/a | 42.5 | 505.2 | 1,424.5 | n/a | n/a | 8,107 | 2,027 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 170.2 | 0.0 | 0.0 | 2.0 | 0.5 | 16.7 | 11.3 | 1.0 | 0.4 | 2.1 | 0.1 | n/a | 2.4 | 1.5 | 2.5 | n/a | n/a | 211 | 53 |
| Cholesterol (mg) | 0.0 | 30.5 | 0.0 | 0.0 | 0.0 | 0.0 | 34.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 214.3 | 89.7 | n/a | n/a | 369 | 92 |
| Copper (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 1 | 0 |
| Cystine (g) | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.1 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 7.3 | 0.0 | 0.0 | 0.1 | 0.0 | 5.1 | 0.0 | 0.0 | 0.3 | 1.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 14 | 4 |
| Folate (mcg) | 540.4 | 0.4 | 0.0 | 0.2 | 2.4 | 64.3 | 12.2 | 2.9 | 2.0 | 110.2 | 0.1 | n/a | 0.0 | 32.3 | 8.0 | n/a | n/a | 775 | 194 |
| Folate, DFE (mcg) | 891.5 | 0.4 | 0.0 | 0.2 | 2.4 | 64.3 | 12.2 | 2.9 | 2.0 | 110.2 | 0.1 | n/a | 0.0 | 32.3 | 8.0 | n/a | n/a | 1,126 | 282 |
| Folate, food (mcg) | 41.0 | 0.4 | 0.0 | 0.2 | 2.4 | 64.3 | 12.2 | 2.9 | 2.0 | 110.2 | 0.1 | n/a | 0.0 | 32.3 | 8.0 | n/a | n/a | 276 | 69 |
| Folic acid (mcg) | 499.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 499 | 125 |
| Fructose (g) | 0.3 | n/a | n/a | n/a | n/a | 5.9 | n/a | 0.2 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 7 | 2 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.3 | n/a | n/a | n/a | n/a | 5.4 | n/a | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.6 | n/a | n/a | 6 | 2 |
| Glutamic acid (g) | 10.5 | 0.0 | 0.0 | 0.0 | n/a | 1.8 | 1.7 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 4.1 | 5.1 | n/a | n/a | 23 | 6 |
| Glycine (g) | 1.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 1.4 | 0.6 | n/a | n/a | 3 | 1 |
| Histidine (g) | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.6 | n/a | n/a | 2 | 1 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 7.5 | 0.0 | 0.2 | 0.1 | 0.3 | 1.2 | 0.1 | 0.0 | 0.1 | 1.5 | 0.0 | n/a | 0.0 | 0.4 | 0.5 | n/a | n/a | 12 | 3 |
| Isoleucine (g) | 1.2 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.5 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 1.1 | 1.3 | n/a | n/a | 4 | 1 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0 | 0 |
| Leucine (g) | 2.3 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.8 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 2.0 | 2.1 | n/a | n/a | 7 | 2 |
| Lysine (g) | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.6 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 2.2 | 1.1 | n/a | n/a | 5 | 1 |
| Magnesium (mg) | 120.8 | 0.3 | 0.0 | 1.5 | 1.2 | 47.1 | 31.7 | 0.9 | 2.8 | 44.9 | 0.2 | n/a | 0.1 | 37.4 | 22.7 | n/a | n/a | 312 | 78 |
| Maltose (g) | 4.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 5 | 1 |
| Manganese (mg) | 2.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
| Methionine (g) | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.7 | 0.6 | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.4 | 3.0 | 19.7 | 0.0 | 0.3 | 0.1 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 7.5 | n/a | n/a | 34 | 8 |
| Niacin (mg) | 16.4 | 0.0 | 0.0 | 0.0 | 1.7 | 2.5 | 0.2 | 0.0 | 0.1 | 0.4 | 0.0 | n/a | 0.0 | 3.0 | 0.1 | n/a | n/a | 24 | 6 |
| Pantothenic acid (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.2 | n/a | n/a | 3 | 1 |
| Phenylalanine (g) | 1.5 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.4 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 1.0 | 1.1 | n/a | n/a | 4 | 1 |
| Phosphorus (mg) | 430.9 | 3.4 | 0.0 | 9.2 | 36.6 | 102.9 | 226.9 | 1.2 | 0.9 | 27.8 | 0.3 | n/a | 0.3 | 415.0 | 402.1 | n/a | n/a | 1,658 | 414 |
| Phytosterols | n/a | n/a | 59.7 | n/a | n/a | 30.0 | 0.0 | n/a | 4.1 | 5.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 99 | 25 |
| Polyunsaturated Fat (g) | 1.3 | 0.4 | 2.8 | 0.0 | 0.1 | 0.4 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.2 | 0.9 | n/a | n/a | 7 | 2 |
| Potassium (mg) | 508.4 | 3.4 | 0.3 | 24.1 | 104.9 | 1,015.7 | 368.4 | 15.2 | 3.4 | 316.9 | 0.4 | n/a | 0.1 | 192.2 | 86.3 | n/a | n/a | 2,640 | 660 |
| Proline (g) | 3.6 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.8 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 1.1 | 2.7 | n/a | n/a | 8 | 2 |
| Protein (g) | 29.7 | 0.1 | 0.0 | 0.4 | 2.5 | 3.8 | 8.0 | 0.1 | 0.2 | 1.6 | 0.0 | n/a | 0.0 | 23.2 | 25.2 | n/a | n/a | 95 | 24 |
| Retinol (mcg) | 0.0 | 95.3 | 0.0 | 0.0 | 0.0 | 0.0 | 75.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 91.9 | 197.7 | n/a | n/a | 460 | 115 |
| Riboflavin (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 2 | 0 |
| Saturated Fat (g) | 0.6 | 7.3 | 3.7 | 0.0 | 0.2 | 0.1 | 5.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 14.9 | n/a | n/a | 33 | 8 |
| Selenium (mcg) | 144.1 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 4.9 | 0.0 | 0.1 | 0.6 | 0.0 | n/a | 0.1 | 50.3 | 19.3 | n/a | n/a | 220 | 55 |
| Serine (g) | 1.4 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.4 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.9 | 0.8 | n/a | n/a | 4 | 1 |
| Sodium (mg) | 13.7 | 101.4 | 0.5 | 1.0 | 373.3 | 21.4 | 119.6 | 0.1 | 254.9 | 44.9 | 0.0 | n/a | 0.2 | 962.7 | 712.3 | n/a | n/a | 2,606 | 652 |
| Starch (g) | 142.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 142 | 36 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 1.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Sugar (g) | 6.1 | 0.0 | 0.0 | 0.1 | 0.4 | 11.3 | n/a | 0.4 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 1.2 | n/a | n/a | 20 | 5 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 1 |
| Threonine (g) | 1.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.4 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.9 | 1.1 | n/a | n/a | 4 | 1 |
| Tocopherol, alpha (mg) | 0.3 | 0.3 | 3.9 | 0.0 | 0.0 | 2.3 | n/a | 0.0 | 0.1 | 1.2 | 0.0 | n/a | 0.0 | 2.2 | 0.2 | n/a | n/a | 11 | 3 |
| Tocopherol, beta (mg) | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 2.0 | 0.0 | 0.2 | n/a | n/a | 0.5 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 3 | 1 |
| Total Fat (g) | 3.4 | 11.5 | 27.0 | 0.0 | 0.7 | 0.9 | 8.9 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 1.7 | 25.4 | n/a | n/a | 80 | 20 |
| Trans-monoenoic Fat (g) | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.6 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.4 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.9 | 1.2 | n/a | n/a | 3 | 1 |
| Valine (g) | 1.3 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.5 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 1.1 | 1.5 | n/a | n/a | 5 | 1 |
| Vitamin A, IU (IU) | 0.0 | 354.9 | 0.0 | 0.5 | 0.0 | 3,570.0 | 336.7 | 0.9 | 11.9 | 5,326.1 | 0.1 | n/a | 0.0 | 306.2 | 767.9 | n/a | n/a | 10,675 | 2,669 |
| Vitamin A, RAE (mcg) | 0.0 | 97.1 | 0.0 | 0.0 | 0.0 | 180.0 | 80.5 | 0.0 | 0.6 | 266.4 | 0.0 | n/a | 0.0 | 91.9 | 203.3 | n/a | n/a | 920 | 230 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.9 | 2.6 | n/a | n/a | 6 | 1 |
| Vitamin B-6 (mg) | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 58.7 | 3.7 | 5.7 | 0.4 | 16.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 86 | 22 |
| Vitamin D (IU) | 0.0 | 8.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3.4 | 18.2 | n/a | n/a | 30 | 8 |
| Water (g) | 22.6 | 2.3 | 0.0 | 3.5 | 117.1 | 405.1 | 214.0 | 13.6 | 7.2 | 51.9 | 0.0 | n/a | 0.2 | 141.2 | 56.8 | n/a | n/a | 1,035 | 259 |
| Zinc (mg) | 3.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.7 | 0.9 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 1.6 | 3.3 | n/a | n/a | 10 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
Return to Angel Hair Pasta With Shrimp and Creamy Lemon Caper Sauce.