Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 tablespoons (28g) butter |
1 cup (160g) onions |
2 1/2 teaspoons (15g) salt |
6 (18g) garlic cloves |
1/2 cup (158g) maple syrup |
1/4 cup (84g) molasses |
1 cup (238g) vinegar |
1 1/2 cups (360g) catsup |
2 1/2 cups (600g) chicken stock |
3 (18g) beef bouillon cubes |
1 1/2 tablespoons (26g) Worcestershire sauce |
1 teaspoon (5g) liquid smoke |
1/4 teaspoon (1g) black pepper |
1 to taste (0g) Tabasco sauce |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.0 | 0.2 | 0.0 | 0.1 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Ash (g) | 0.6 | 0.6 | 15.0 | 0.3 | 0.7 | 2.8 | 0.0 | 13.2 | 3.8 | 8.7 | 0.5 | n/a | 0.0 | n/a | 46 | 4 |
| Aspartic acid (g) | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | 1.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Beta-sitosterol (mg) | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 6.8 | 36.8 | 3.6 | 32.6 | 160.7 | 172.7 | 14.3 | 64.8 | 18.0 | 10.8 | 27.3 | n/a | 2.5 | n/a | 551 | 46 |
| Calories | 203.6 | 64.0 | 0.0 | 26.8 | 409.5 | 244.3 | 42.8 | 349.2 | 216.0 | 42.8 | 19.9 | n/a | 1.4 | n/a | 1,620 | 135 |
| Calories (kj) | 851.7 | 265.6 | 0.0 | 112.1 | 1,713.6 | 1,022.0 | 180.9 | 1,454.4 | 906.0 | 179.3 | 83.1 | n/a | 6.0 | n/a | 6,775 | 565 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 14.9 | 0.0 | 6.0 | 105.6 | 63.0 | 0.1 | 90.5 | 21.2 | 4.3 | 5.0 | n/a | 0.4 | n/a | 311 | 26 |
| Cholesterol (mg) | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.0 | 1.8 | 0.0 | n/a | 0.0 | n/a | 81 | 7 |
| Copper (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.7 | 0.3 | 0.0 | 0.1 | n/a | 0.0 | n/a | 2 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 2.7 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 4 | 0 |
| Folate (mcg) | 0.9 | 30.4 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 36.0 | 30.0 | 5.8 | 2.0 | n/a | 0.1 | n/a | 106 | 9 |
| Folate, DFE (mcg) | 0.9 | 30.4 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 36.0 | 30.0 | 5.8 | 2.0 | n/a | 0.1 | n/a | 106 | 9 |
| Folate, food (mcg) | 0.9 | 30.4 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 36.0 | 30.0 | 5.8 | 2.0 | n/a | 0.1 | n/a | 106 | 9 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | 2.1 | n/a | n/a | 0.8 | 10.8 | n/a | 33.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | 47 | 4 |
| Galactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 3.2 | n/a | n/a | 2.5 | 10.0 | n/a | 42.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | 58 | 5 |
| Glutamic acid (g) | 0.1 | 0.4 | 0.0 | 0.1 | n/a | n/a | n/a | 4.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 5 | 0 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.3 | 0.0 | 0.3 | 0.2 | 4.0 | 0.1 | 1.8 | 1.3 | 0.2 | 1.4 | n/a | 0.1 | n/a | 10 | 1 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Lysine (g) | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Magnesium (mg) | 0.6 | 16.0 | 0.2 | 4.5 | 33.1 | 203.9 | 2.4 | 68.4 | 24.0 | 9.2 | 3.3 | n/a | 1.0 | n/a | 366 | 31 |
| Maltose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 6.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 6 | 1 |
| Manganese (mg) | 0.0 | 0.2 | 0.0 | 0.3 | 4.6 | 1.3 | 0.1 | 0.5 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | 7 | 1 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 6.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3.5 | 0.7 | 0.0 | n/a | 0.0 | n/a | 10 | 1 |
| Niacin (mg) | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.8 | 0.0 | 5.1 | 9.5 | 0.8 | 0.2 | n/a | 0.0 | n/a | 17 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.7 | 0.0 | 0.2 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Phosphorus (mg) | 6.8 | 46.4 | 0.0 | 27.5 | 3.2 | 26.1 | 9.5 | 118.8 | 162.0 | 57.6 | 15.3 | n/a | 0.9 | n/a | 474 | 40 |
| Phytosterols | n/a | 24.0 | 0.0 | n/a | n/a | n/a | n/a | 25.2 | n/a | n/a | n/a | n/a | 0.5 | n/a | 50 | 4 |
| Polyunsaturated Fat (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.3 | 0.1 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Potassium (mg) | 6.8 | 233.6 | 1.2 | 72.2 | 333.9 | 1,233.4 | 4.8 | 1,375.2 | 630.0 | 80.3 | 204.0 | n/a | 7.6 | n/a | 4,183 | 349 |
| Proline (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Protein (g) | 0.2 | 1.8 | 0.0 | 1.1 | 0.1 | 0.0 | 0.0 | 6.3 | 15.1 | 2.9 | 0.0 | n/a | 0.1 | n/a | 28 | 2 |
| Retinol (mcg) | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | 197 | 16 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.5 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Saturated Fat (g) | 14.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.9 | 0.8 | 0.0 | n/a | 0.0 | n/a | 18 | 1 |
| Selenium (mcg) | 0.3 | 0.8 | 0.0 | 2.6 | 0.9 | 15.0 | 1.2 | 1.1 | 13.2 | 5.0 | 0.1 | n/a | 0.0 | n/a | 40 | 3 |
| Serine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sodium (mg) | 202.8 | 6.4 | 5,813.7 | 3.1 | 18.9 | 31.2 | 4.8 | 4,010.4 | 858.0 | 3,056.8 | 249.9 | n/a | 0.1 | n/a | 14,256 | 1,188 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 1.6 | n/a | n/a | 91.9 | 24.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 118 | 10 |
| Sugar (g) | 0.0 | 6.8 | 0.0 | 0.2 | 95.2 | 46.8 | 0.1 | 82.0 | 9.5 | 3.0 | 2.6 | n/a | 0.0 | n/a | 246 | 21 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, alpha (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.3 | 0.2 | 0.4 | 0.0 | n/a | 0.0 | n/a | 7 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Total Fat (g) | 23.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 1.1 | 7.2 | 1.6 | 0.0 | n/a | 0.0 | n/a | 33 | 3 |
| Trans-monoenoic Fat (g) | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| TransFatty acids (g) | 0.9 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Valine (g) | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Vitamin A, IU (IU) | 709.7 | 3.2 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 3,358.8 | 18.0 | 0.0 | 20.1 | n/a | 3.1 | n/a | 4,115 | 343 |
| Vitamin A, RAE (mcg) | 194.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 169.2 | 6.0 | 0.0 | 1.3 | n/a | 0.2 | n/a | 371 | 31 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.6 | 0.0 | 0.5 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Vitamin C (mg) | 0.0 | 11.8 | 0.0 | 5.6 | 0.0 | 0.0 | 0.0 | 54.4 | 1.2 | 0.0 | 3.3 | n/a | 0.0 | n/a | 76 | 6 |
| Vitamin D (IU) | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 17 | 1 |
| Water (g) | 4.5 | 142.6 | 0.0 | 10.5 | 51.0 | 18.4 | 225.6 | 248.9 | 552.9 | 0.6 | 20.0 | n/a | 0.1 | n/a | 1,275 | 106 |
| Zinc (mg) | 0.0 | 0.3 | 0.0 | 0.2 | 2.3 | 0.2 | 0.0 | 0.9 | 0.8 | 0.0 | 0.0 | n/a | 0.0 | n/a | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.