Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (480g) rice |
4 cups (948g) water |
1 stick (0g) cinnamon |
15 ounces (425g) evaporated milk |
12 ounces (340g) sweetened condensed milk |
1 cup (244g) whole milk |
7 1/2 ounces (213g) coconut milk |
1/2 cup (73g) raisins |
1/2 cup (46g) sliced almonds |
1/2 cup (59g) walnuts |
3 tablespoons (16g) flaked coconut |
5 (11g) whole cloves |
1 stick (0g) cinnamon |
1 pinch (0g) salt |
1 to taste (0g) ground cinnamon |
Total | 1 serving | |
| Alanine (g) | 1.8 | n/a | n/a | 1.0 | 0.9 | 0.2 | 0.2 | 0.1 | 0.5 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | 5 | 0 |
| Alcohol | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 2.6 | n/a | n/a | 1.1 | 1.0 | 0.2 | 0.7 | 0.3 | 1.1 | 1.3 | 0.1 | n/a | n/a | 0.0 | n/a | 8 | 1 |
| Ash (g) | 2.8 | 0.9 | n/a | 6.6 | 6.2 | 1.6 | 2.1 | 1.3 | 1.4 | 1.0 | 0.3 | 0.6 | n/a | 0.4 | n/a | 25 | 2 |
| Aspartic acid (g) | 3.0 | n/a | n/a | 2.2 | 2.0 | 0.6 | 0.4 | 0.1 | 1.3 | 1.1 | 0.1 | n/a | n/a | 0.0 | n/a | 11 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 60.7 | 37.4 | n/a | n/a | n/a | n/a | n/a | 98 | 8 |
| Caffeine | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 43.2 | 28.4 | n/a | 1,110.0 | 966.2 | 275.7 | 38.3 | 36.3 | 121.4 | 57.3 | 1.8 | 67.8 | n/a | 0.1 | n/a | 2,747 | 229 |
| Calories | 1,726.9 | 0.0 | n/a | 569.9 | 1,092.1 | 148.8 | 418.9 | 216.8 | 264.5 | 382.6 | 73.3 | 33.9 | n/a | 0.0 | n/a | 4,928 | 411 |
| Calories (kj) | 7,224.3 | 0.0 | n/a | 2,390.1 | 4,565.8 | 622.2 | 1,752.0 | 907.7 | 1,107.7 | 1,601.7 | 306.5 | 141.8 | n/a | 0.0 | n/a | 20,620 | 1,718 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | 4.1 | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Carbohydrates (g) | 380.6 | 0.0 | n/a | 42.7 | 185.1 | 11.7 | 6.0 | 57.4 | 10.0 | 8.0 | 8.3 | 6.4 | n/a | 0.0 | n/a | 716 | 60 |
| Cholesterol (mg) | 0.0 | 0.0 | n/a | 123.3 | 115.7 | 24.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 263 | 22 |
| Copper (mg) | 0.5 | 0.1 | n/a | 0.1 | 0.1 | 0.1 | 0.5 | 0.2 | 0.5 | 0.9 | 0.0 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Cystine (g) | 0.6 | n/a | n/a | 0.3 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Dietary Fiber (g) | 6.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 2.7 | 5.6 | 3.9 | 1.6 | 3.6 | n/a | 0.0 | n/a | 24 | 2 |
| Folate (mcg) | 1,108.1 | 0.0 | n/a | 34.0 | 37.4 | 12.2 | 29.8 | 3.6 | 23.0 | 57.3 | 0.5 | 9.8 | n/a | 0.0 | n/a | 1,316 | 110 |
| Folate, DFE (mcg) | 1,851.6 | 0.0 | n/a | 34.0 | 37.4 | 12.2 | 29.8 | 3.6 | 23.0 | 57.3 | 0.5 | 9.8 | n/a | 0.0 | n/a | 2,059 | 172 |
| Folate, food (mcg) | 43.2 | 0.0 | n/a | 34.0 | 37.4 | 12.2 | 29.8 | 3.6 | 23.0 | 57.3 | 0.5 | 9.8 | n/a | 0.0 | n/a | 251 | 21 |
| Folic acid (mcg) | 1,064.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1,065 | 89 |
| Fructose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 21.5 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | 22 | 2 |
| Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 20.1 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 20 | 2 |
| Glutamic acid (g) | 6.2 | n/a | n/a | 6.1 | 5.6 | 1.5 | 1.0 | 0.1 | 3.1 | 1.6 | 0.1 | n/a | n/a | 0.0 | n/a | 25 | 2 |
| Glycine (g) | 1.4 | n/a | n/a | 0.6 | 0.6 | 0.2 | 0.2 | 0.1 | 0.7 | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Histidine (g) | 0.7 | n/a | n/a | 0.8 | 0.7 | 0.2 | 0.1 | 0.1 | 0.3 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 20.9 | 0.0 | n/a | 0.8 | 0.6 | 0.1 | 7.0 | 1.4 | 1.7 | 1.7 | 0.2 | 0.9 | n/a | 0.0 | n/a | 35 | 3 |
| Isoleucine (g) | 1.4 | n/a | n/a | 1.8 | 1.6 | 0.4 | 0.2 | 0.0 | 0.3 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | 6 | 1 |
| Lactose | n/a | n/a | n/a | n/a | n/a | 12.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 12 | 1 |
| Leucine (g) | 2.6 | n/a | n/a | 2.8 | 2.6 | 0.6 | 0.3 | 0.1 | 0.7 | 0.7 | 0.0 | n/a | n/a | 0.0 | n/a | 11 | 1 |
| Lysine (g) | 1.1 | n/a | n/a | 2.3 | 2.1 | 0.3 | 0.2 | 0.1 | 0.3 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 7 | 1 |
| Magnesium (mg) | 167.9 | 9.5 | n/a | 102.1 | 88.5 | 24.4 | 97.8 | 23.2 | 123.3 | 92.4 | 8.2 | 27.7 | n/a | 0.0 | n/a | 765 | 64 |
| Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 5.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.6 | 0.2 | 1.1 | 2.0 | 0.2 | 3.2 | n/a | 0.0 | n/a | 14 | 1 |
| Methionine (g) | 0.7 | n/a | n/a | 0.7 | 0.7 | 0.2 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Monounsaturated Fat (g) | 0.9 | 0.0 | n/a | 9.9 | 8.3 | 2.0 | 1.9 | 0.0 | 14.2 | 5.2 | 0.2 | 0.2 | n/a | 0.0 | n/a | 43 | 4 |
| Niacin (mg) | 24.4 | 0.0 | n/a | 0.8 | 0.7 | 0.2 | 1.4 | 0.6 | 1.6 | 0.7 | 0.1 | 0.2 | n/a | 0.0 | n/a | 31 | 3 |
| Pantothenic acid (mg) | 6.4 | 0.0 | n/a | 2.7 | 2.6 | 0.9 | 0.3 | 0.1 | 0.2 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 14 | 1 |
| Phenylalanine (g) | 1.7 | n/a | n/a | 1.4 | 1.3 | 0.4 | 0.2 | 0.0 | 0.5 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | 6 | 0 |
| Phosphorus (mg) | 518.1 | 0.0 | n/a | 863.3 | 860.8 | 205.0 | 204.1 | 73.2 | 222.6 | 202.4 | 16.1 | 11.0 | n/a | 0.0 | n/a | 3,177 | 265 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 42.1 | n/a | 26.9 | n/a | 0.0 | n/a | 69 | 6 |
| Polyunsaturated Fat (g) | 0.7 | 0.0 | n/a | 1.0 | 1.1 | 0.5 | 0.5 | 0.0 | 5.6 | 27.6 | 0.0 | 0.7 | n/a | 0.0 | n/a | 38 | 3 |
| Potassium (mg) | 412.5 | 9.5 | n/a | 1,288.6 | 1,262.2 | 322.1 | 467.8 | 543.0 | 324.3 | 258.0 | 58.0 | 115.7 | n/a | 0.0 | n/a | 5,062 | 422 |
| Proline (g) | 1.5 | n/a | n/a | 2.8 | 2.6 | 0.8 | 0.2 | 0.2 | 0.5 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | 9 | 1 |
| Protein (g) | 31.7 | 0.0 | n/a | 29.0 | 26.9 | 7.7 | 4.3 | 2.2 | 9.8 | 8.9 | 0.5 | 0.6 | n/a | 0.0 | n/a | 122 | 10 |
| Retinol (mcg) | 0.0 | 0.0 | n/a | n/a | 248.4 | 109.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 358 | 30 |
| Riboflavin (mg) | 0.2 | 0.0 | n/a | 1.3 | 1.4 | 0.4 | 0.0 | 0.1 | 0.5 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
| Saturated Fat (g) | 0.8 | 0.0 | n/a | 19.5 | 18.7 | 4.6 | 40.2 | 0.0 | 1.7 | 3.6 | 4.2 | 0.6 | n/a | 0.0 | n/a | 94 | 8 |
| Selenium (mcg) | 72.4 | 0.0 | n/a | 9.8 | 50.4 | 9.0 | n/a | 0.4 | 1.2 | 2.9 | 2.6 | 0.6 | n/a | 0.0 | n/a | 149 | 12 |
| Serine (g) | 1.7 | n/a | n/a | 1.6 | 1.5 | 0.3 | 0.2 | 0.1 | 0.4 | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | 6 | 1 |
| Sodium (mg) | 4.8 | 28.4 | n/a | 450.8 | 432.1 | 104.9 | 27.6 | 8.0 | 0.5 | 1.2 | 45.8 | 25.5 | n/a | 155.0 | n/a | 1,285 | 107 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.8 | 0.6 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 1.7 | 1.4 | 5.8 | 0.0 | n/a | n/a | n/a | 9 | 1 |
| Sugar | n/a | 0.0 | n/a | n/a | 185.1 | 12.3 | n/a | 42.9 | 1.8 | 1.5 | 5.9 | 0.2 | n/a | 0.0 | n/a | 250 | 21 |
| Theobromine | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 2.8 | 0.0 | n/a | 0.2 | 0.3 | 0.1 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
| Threonine (g) | 1.1 | n/a | n/a | 1.3 | 1.2 | 0.3 | 0.2 | 0.1 | 0.3 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 5 | 0 |
| Tocopherol, alpha (mg) | 0.5 | 0.0 | n/a | n/a | 0.5 | 0.2 | n/a | 0.1 | 12.1 | 0.4 | 0.0 | 0.9 | n/a | 0.0 | n/a | 15 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.1 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | 12.2 | 0.0 | n/a | n/a | n/a | n/a | 13 | 1 |
| Total Fat (g) | 2.8 | 0.0 | n/a | 32.2 | 29.6 | 7.9 | 45.4 | 0.3 | 22.7 | 38.1 | 4.5 | 2.1 | n/a | 0.0 | n/a | 186 | 15 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.4 | n/a | n/a | 0.4 | 0.4 | 0.2 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Tyrosine (g) | 1.1 | n/a | n/a | 1.4 | 1.3 | 0.4 | 0.1 | 0.0 | 0.2 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 5 | 0 |
| Valine (g) | 1.9 | n/a | n/a | 1.9 | 1.8 | 0.5 | 0.3 | 0.1 | 0.4 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | 7 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | n/a | 1,688.4 | 908.4 | 395.3 | 0.0 | 0.0 | 0.5 | 11.7 | 0.0 | 55.7 | n/a | 0.0 | n/a | 3,060 | 255 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | n/a | n/a | 251.8 | 112.2 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 2.8 | n/a | 0.0 | n/a | 367 | 31 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.7 | 1.5 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Vitamin B-6 (mg) | 0.7 | 0.0 | n/a | 0.2 | 0.2 | 0.1 | 0.1 | 0.1 | 0.1 | 0.3 | 0.0 | 0.1 | n/a | 0.0 | n/a | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | n/a | 8.1 | 8.8 | 0.0 | 2.1 | 1.7 | 0.0 | 0.8 | 0.0 | 8.5 | n/a | 0.0 | n/a | 30 | 2 |
| Vitamin D (IU) | 0.0 | 0.0 | n/a | n/a | 20.4 | 124.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 145 | 12 |
| Water (g) | 61.8 | 947.1 | n/a | 314.9 | 92.4 | 215.0 | 155.0 | 11.2 | 2.2 | 2.4 | 2.5 | 0.7 | n/a | 0.0 | n/a | 1,805 | 150 |
| Zinc (mg) | 5.6 | 0.0 | n/a | 3.3 | 3.2 | 0.9 | 1.2 | 0.2 | 1.4 | 1.8 | 0.1 | 0.1 | n/a | 0.0 | n/a | 18 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.