Nutritional Facts: April Fool's Fake Baked Potato

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 scoops (132g)
vanilla ice cream
2 tablespoons (11g)
cocoa powder
3 tablespoons (19g)
whipped topping
1 (0g)
candies
Total 1 serving
Alanine (g) 0.2 0.1 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.2 0.1 0.0 n/a 0 0
Ash (g) 1.2 0.6 0.1 n/a 2 2
Aspartic acid (g) 0.3 0.2 0.0 n/a 1 1
Caffeine (mg) 0.0 24.8 0.0 n/a 25 25
Calcium (mg) 169.0 13.8 18.9 n/a 202 202
Calories 273.2 24.6 48.2 n/a 346 346
Calories (kj) 1,145.8 102.8 201.9 n/a 1,451 1,451
Carbohydrates (g) 31.2 6.3 2.3 n/a 40 40
Cholesterol (mg) 58.1 0.0 14.3 n/a 72 72
Copper (mg) 0.0 0.4 0.0 n/a 0 0
Cystine (g) 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.9 3.6 0.0 n/a 5 5
Folate (mcg) 6.6 3.5 0.6 n/a 11 11
Folate, DFE (mcg) 6.6 3.5 0.6 n/a 11 11
Folate, food (mcg) 6.6 3.5 0.6 n/a 11 11
Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
Glutamic acid (g) 0.9 0.3 0.1 n/a 1 1
Glycine (g) 0.1 0.1 0.0 n/a 0 0
Histidine (g) 0.1 0.0 0.0 n/a 0 0
Iron (mg) 0.1 1.5 0.0 n/a 2 2
Isoleucine (g) 0.3 0.1 0.0 n/a 0 0
Leucine (g) 0.4 0.1 0.1 n/a 1 1
Lysine (g) 0.3 0.1 0.0 n/a 0 0
Magnesium (mg) 18.5 53.9 2.1 n/a 74 74
Manganese (mg) 0.0 0.4 0.0 n/a 0 0
Methionine (g) 0.1 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 3.9 0.5 1.2 n/a 6 6
Niacin (mg) 0.2 0.2 0.0 n/a 0 0
Pantothenic acid (mg) 0.8 0.0 0.1 n/a 1 1
Phenylalanine (g) 0.2 0.1 0.0 n/a 0 0
Phosphorus (mg) 138.6 79.3 16.7 n/a 235 235
Polyunsaturated Fat (g) 0.6 0.0 0.2 n/a 1 1
Potassium (mg) 262.7 164.6 27.6 n/a 455 455
Proline (g) 0.4 0.1 0.1 n/a 1 1
Protein (g) 4.6 2.1 0.6 n/a 7 7
Retinol (mcg) 153.1 0.0 34.5 n/a 188 188
Riboflavin (mg) 0.3 0.0 0.0 n/a 0 0
Saturated Fat (g) 9.0 0.9 2.6 n/a 12 12
Selenium (mcg) 2.4 1.5 0.3 n/a 4 4
Serine (g) 0.2 0.1 0.0 n/a 0 0
Sodium (mg) 105.6 2.3 24.4 n/a 132 132
Sugar (g) 28.0 0.2 1.5 n/a 30 30
Theobromine (mg) 0.0 222.2 0.0 n/a 222 222
Thiamin (mg) 0.1 0.0 0.0 n/a 0 0
Threonine (g) 0.2 0.1 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.4 0.0 0.1 n/a 1 1
Total Fat (g) 14.5 1.5 4.2 n/a 20 20
Tryptophan (g) 0.1 0.0 0.0 n/a 0 0
Tyrosine (g) 0.2 0.1 0.0 n/a 0 0
Valine (g) 0.3 0.1 0.0 n/a 0 0
Vitamin A, IU (IU) 555.7 0.0 128.4 n/a 684 684
Vitamin A, RAE (mcg) 155.8 0.0 35.3 n/a 191 191
Vitamin B-12 (mcg) 0.5 0.0 0.1 n/a 1 1
Vitamin B-6 (mg) 0.1 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.8 0.0 0.0 n/a 1 1
Vitamin D (IU) 10.6 0.0 3.0 n/a 14 14
Water (g) 80.5 0.3 11.5 n/a 92 92
Zinc (mg) 0.9 0.7 0.1 n/a 2 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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