Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
5 quarts (4,740g) water |
1/2 cup (144g) sea salt |
1 tablespoon (3g) dried dill |
8 sprigs (0g) fresh thyme |
4 (0g) bay leaves |
6 (3g) dried arbol chiles |
1/4 cup (20g) coriander seeds |
1 tablespoon (7g) caraway seeds |
1 large (72g) carrots |
2 stalks (80g) celery |
1/2 large (75g) yellow onions |
4 tablespoons (0g) seasoning |
6 (300g) beets |
1 to taste (0g) olive oil |
1 to taste (330g) red onions |
16 (688g) buns |
1 bunch (0g) fresh tarragon |
1/2 bunch (50g) fresh parsley |
1 bunch (120g) green onions |
1/2 cup (123g) buttermilk |
1 tablespoon (15g) lemon juice |
1/2 cup (0g) white wine vinegar |
1 cup (230g) sour cream |
2 cups (0g) mayonnaise |
1 to taste (0g) salt and pepper |
Total | 1 serving | |
Alanine | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 2.1 | n/a | 0.1 | 0.1 | 0.1 | n/a | n/a | 0.2 | n/a | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Arginine | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | 2.2 | n/a | 0.1 | 0.2 | 0.2 | n/a | n/a | 0.2 | n/a | n/a | 3 | 0 |
Ash (g) | 4.7 | 143.7 | 0.4 | n/a | 0.0 | 0.2 | 1.2 | 0.4 | 0.7 | 0.6 | 0.3 | n/a | 3.4 | n/a | n/a | 13.9 | n/a | 1.1 | 1.0 | 1.1 | 0.0 | n/a | 2.0 | n/a | n/a | 175 | 0 |
Aspartic acid | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.1 | 0.1 | n/a | 0.4 | n/a | n/a | 2.9 | n/a | 0.1 | 0.2 | 0.3 | n/a | n/a | 0.5 | n/a | n/a | 5 | 0 |
Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Calcium (mg) | 142.2 | 34.6 | 55.3 | n/a | 2.0 | 1.4 | 141.8 | 46.2 | 23.8 | 32.0 | 17.3 | n/a | 48.0 | n/a | n/a | 949.4 | n/a | 69.0 | 86.4 | 142.1 | 0.9 | n/a | 253.0 | n/a | n/a | 2,045 | 0 |
Calories | 0.0 | 0.0 | 7.8 | n/a | 0.8 | 9.7 | 59.6 | 22.3 | 29.5 | 12.8 | 30.0 | n/a | 132.0 | n/a | n/a | 1,919.5 | n/a | 18.0 | 38.4 | 49.0 | 3.4 | n/a | 443.9 | n/a | n/a | 2,777 | 0 |
Calories (kj) | 0.0 | 0.0 | 32.8 | n/a | 3.1 | 40.7 | 249.0 | 93.3 | 124.6 | 53.6 | 124.5 | n/a | 552.0 | n/a | n/a | 8,029.0 | n/a | 75.5 | 162.0 | 207.0 | 13.9 | n/a | 1,860.7 | n/a | n/a | 11,622 | 0 |
Carbohydrates (g) | 0.0 | 0.0 | 1.7 | n/a | 0.2 | 2.1 | 11.0 | 3.3 | 6.9 | 2.4 | 7.0 | n/a | 29.9 | n/a | n/a | 340.2 | n/a | 3.2 | 8.8 | 5.9 | 1.1 | n/a | 6.6 | n/a | n/a | 430 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 4.9 | 0.0 | n/a | 119.6 | n/a | n/a | 125 | 0 |
Copper (mg) | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 1.5 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 3 | 0 |
Cystine | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 1.3 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 2 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | n/a | 0.1 | 0.9 | 8.4 | 2.5 | 2.0 | 1.3 | 1.3 | n/a | 6.0 | n/a | n/a | 14.4 | n/a | 1.7 | 3.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 42 | 0 |
Folate (mcg) | 0.0 | 0.0 | n/a | n/a | 0.4 | 1.5 | 0.0 | 0.7 | 13.7 | 28.8 | 14.3 | n/a | 240.0 | n/a | n/a | 763.7 | n/a | 76.0 | 76.8 | 6.1 | 3.1 | n/a | 16.1 | n/a | n/a | 1,241 | 0 |
Folate, DFE (mcg) | 0.0 | 0.0 | n/a | n/a | 0.4 | 1.5 | 0.0 | 0.7 | 13.7 | 28.8 | 14.3 | n/a | 240.0 | n/a | n/a | 1,169.6 | n/a | 76.0 | 76.8 | 6.1 | 3.1 | n/a | 16.1 | n/a | n/a | 1,647 | 0 |
Folate, food (mcg) | 0.0 | 0.0 | n/a | n/a | 0.4 | 1.5 | 0.0 | 0.7 | 13.7 | 28.8 | 14.3 | n/a | 240.0 | n/a | n/a | 185.8 | n/a | 76.0 | 76.8 | 6.1 | 3.1 | n/a | 16.1 | n/a | n/a | 663 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 577.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 578 | 0 |
Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.4 | 1.0 | n/a | n/a | n/a | n/a | 15.6 | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 18 | 0 |
Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.4 | 1.5 | n/a | n/a | n/a | n/a | 18.2 | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 21 | 0 |
Glutamic acid | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.3 | 0.1 | 0.2 | n/a | 1.3 | n/a | n/a | 19.4 | n/a | 0.1 | 0.5 | 0.8 | n/a | n/a | 1.3 | n/a | n/a | 24 | 0 |
Glycine | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 2.2 | n/a | 0.1 | 0.1 | 0.1 | n/a | n/a | 0.1 | n/a | n/a | 3 | 0 |
Histidine | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 1.3 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.2 | n/a | n/a | 2 | 0 |
Iron (mg) | 0.0 | 0.5 | 1.5 | n/a | 0.1 | 0.2 | 3.3 | 1.1 | 0.2 | 0.2 | 0.2 | n/a | 2.4 | n/a | n/a | 22.8 | n/a | 3.1 | 1.8 | 0.1 | 0.0 | n/a | 0.4 | n/a | n/a | 38 | 0 |
Isoleucine | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 2.4 | n/a | 0.1 | 0.1 | 0.2 | n/a | n/a | 0.3 | n/a | n/a | 3 | 0 |
Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | 8.1 | n/a | n/a | 10 | 0 |
Leucine | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 4.2 | n/a | 0.1 | 0.1 | 0.4 | n/a | n/a | 0.6 | n/a | n/a | 6 | 0 |
Lysine | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 1.7 | n/a | 0.1 | 0.1 | 0.3 | n/a | n/a | 0.5 | n/a | n/a | 3 | 0 |
Magnesium (mg) | 47.4 | 1.4 | 14.0 | n/a | 0.3 | 2.6 | 66.0 | 17.3 | 8.6 | 8.8 | 7.5 | n/a | 69.0 | n/a | n/a | 144.5 | n/a | 25.0 | 24.0 | 13.5 | 0.9 | n/a | 23.0 | n/a | n/a | 474 | 0 |
Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 7.8 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 8 | 0 |
Manganese (mg) | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.4 | 0.1 | 0.1 | 0.1 | 0.1 | n/a | 1.0 | n/a | n/a | 1.9 | n/a | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 4 | 0 |
Methionine | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 1.1 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.2 | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 2.7 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 7.7 | n/a | 0.1 | 0.0 | 0.3 | 0.0 | n/a | 11.7 | n/a | n/a | 23 | 0 |
Niacin (mg) | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.3 | 0.4 | 0.2 | 0.7 | 0.3 | 0.1 | n/a | 1.0 | n/a | n/a | 28.6 | n/a | 0.7 | 0.6 | 0.1 | 0.0 | n/a | 0.3 | n/a | n/a | 33 | 0 |
Pantothenic acid (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.2 | 0.1 | n/a | 0.4 | n/a | n/a | 2.3 | n/a | 0.2 | 0.1 | 0.3 | 0.0 | n/a | 0.8 | n/a | n/a | 5 | 0 |
Phenylalanine | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 3.0 | n/a | 0.1 | 0.1 | 0.2 | n/a | n/a | 0.3 | n/a | n/a | 4 | 0 |
Phosphorus (mg) | 0.0 | 0.0 | 16.8 | n/a | 0.3 | 4.8 | 81.8 | 38.1 | 25.2 | 19.2 | 21.8 | n/a | 114.0 | n/a | n/a | 426.6 | n/a | 29.0 | 44.4 | 109.0 | 1.2 | n/a | 264.5 | n/a | n/a | 1,197 | 0 |
Phytosterols | n/a | 0.0 | n/a | n/a | n/a | n/a | 9.2 | 5.1 | n/a | 4.8 | 11.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 33 | 0 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.4 | 0.2 | 0.1 | 0.1 | 0.0 | n/a | 0.2 | n/a | n/a | 13.5 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 1.9 | n/a | n/a | 17 | 0 |
Potassium (mg) | 47.4 | 11.5 | 102.5 | n/a | 1.3 | 56.1 | 253.4 | 90.5 | 230.4 | 208.0 | 109.5 | n/a | 915.0 | n/a | n/a | 646.7 | n/a | 277.0 | 331.2 | 185.0 | 15.7 | n/a | 324.3 | n/a | n/a | 3,806 | 0 |
Proline | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 6.5 | n/a | 0.1 | 0.1 | 0.4 | n/a | n/a | 0.6 | n/a | n/a | 8 | 0 |
Protein (g) | 0.0 | 0.0 | 0.6 | n/a | 0.0 | 0.3 | 2.5 | 1.3 | 0.7 | 0.6 | 0.8 | n/a | 5.0 | n/a | n/a | 65.4 | n/a | 1.5 | 2.2 | 4.1 | 0.1 | n/a | 4.8 | n/a | n/a | 90 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 15.9 | 0.0 | n/a | 400.2 | n/a | n/a | 416 | 0 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 2.2 | n/a | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 0.4 | n/a | n/a | 3 | 0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 7.5 | n/a | 0.1 | 0.0 | 0.7 | 0.0 | n/a | 26.5 | n/a | n/a | 35 | 0 |
Selenium (mcg) | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.1 | 5.2 | 0.8 | 0.1 | 0.3 | 0.4 | n/a | 2.1 | n/a | n/a | 134.2 | n/a | 0.1 | 0.7 | 2.5 | 0.0 | n/a | 6.0 | n/a | n/a | 153 | 0 |
Serine | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 2.9 | n/a | 0.1 | 0.1 | 0.2 | n/a | n/a | 0.4 | n/a | n/a | 4 | 0 |
Sodium (mg) | 142.2 | 55,811.5 | 6.4 | n/a | 0.1 | 2.7 | 7.0 | 1.1 | 49.7 | 64.0 | 3.0 | n/a | 231.0 | n/a | n/a | 3,295.5 | n/a | 28.0 | 19.2 | 128.6 | 0.2 | n/a | 184.0 | n/a | n/a | 59,974 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 280.6 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 282 | 0 |
Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.6 | 0.1 | 0.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 3 | 0 |
Sugar (g) | 0.0 | 0.0 | n/a | n/a | n/a | 1.2 | n/a | 0.0 | 3.4 | 1.5 | 3.2 | n/a | 23.9 | n/a | n/a | 43.0 | n/a | 0.4 | 2.8 | 5.9 | 0.4 | n/a | 8.1 | n/a | n/a | 94 | 0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 2.8 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 3 | 0 |
Threonine | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 1.8 | n/a | 0.1 | 0.1 | 0.2 | n/a | n/a | 0.3 | n/a | n/a | 3 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.2 | 0.5 | 0.2 | 0.0 | n/a | 0.1 | n/a | n/a | 0.5 | n/a | 0.4 | 0.7 | 0.1 | 0.0 | n/a | 1.0 | n/a | n/a | 4 | 0 |
Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
Total Fat (g) | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.2 | 3.6 | 1.0 | 0.2 | 0.1 | 0.1 | n/a | 0.5 | n/a | n/a | 29.8 | n/a | 0.4 | 0.2 | 1.1 | 0.0 | n/a | 45.4 | n/a | n/a | 83 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.7 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
Tyrosine | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 1.8 | n/a | 0.0 | 0.1 | 0.2 | n/a | n/a | 0.3 | n/a | n/a | 3 | 0 |
Valine | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 2.7 | n/a | 0.1 | 0.1 | 0.3 | n/a | n/a | 0.4 | n/a | n/a | 4 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 181.4 | n/a | 14.8 | 794.6 | 0.0 | 24.3 | 12,028.3 | 359.2 | 1.5 | n/a | 105.0 | n/a | n/a | 0.0 | n/a | 4,212.0 | 1,196.4 | 57.6 | 0.9 | n/a | 1,432.9 | n/a | n/a | 20,409 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 9.1 | n/a | 0.7 | 39.7 | 0.0 | 1.2 | 601.2 | 17.6 | 0.0 | n/a | 6.0 | n/a | n/a | 0.0 | n/a | 210.5 | 60.0 | 17.2 | 0.0 | n/a | 404.8 | n/a | n/a | 1,368 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1.4 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.6 | n/a | n/a | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 0.2 | n/a | n/a | 0.5 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.6 | n/a | 0.1 | 0.9 | 4.2 | 1.4 | 4.2 | 2.5 | 5.6 | n/a | 10.8 | n/a | n/a | 0.0 | n/a | 66.5 | 22.6 | 1.2 | 5.9 | n/a | 2.1 | n/a | n/a | 130 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.2 | 0.0 | n/a | 32.2 | n/a | n/a | 33 | 0 |
Water (g) | 4,735.3 | 0.3 | 0.2 | n/a | 0.0 | 0.2 | 1.8 | 0.7 | 63.6 | 76.3 | 66.8 | n/a | 261.2 | n/a | n/a | 238.7 | n/a | 43.9 | 107.8 | 110.4 | 14.1 | n/a | 171.3 | n/a | n/a | 5,892 | 0 |
Zinc (mg) | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.9 | 0.4 | 0.2 | 0.1 | 0.1 | n/a | 1.1 | n/a | n/a | 4.5 | n/a | 0.5 | 0.5 | 0.5 | 0.0 | n/a | 0.9 | n/a | n/a | 10 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.