Nutritional Facts: Copy Cat Olive Garden Dressing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (108g)
olive oil
1 cup (218g)
vegetable oil
3/4 cup (0g)
white wine vinegar
1 teaspoon (100g)
Italian spices
1 teaspoon (6g)
salt
1 to taste (3g)
black pepper
1 teaspoon (4g)
sugar
1/2 teaspoon (2g)
garlic powder
1 tablespoon (0g)
mayonnaise
9 tablespoons (131g)
water
0 (0g)
Good Seasonings Italian salad dressing mix
Total 1 serving
Alanine (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
Ash (g) 0.0 0.0 n/a n/a 6.0 n/a 0.0 0.1 n/a 0.1 n/a 6 0
Aspartic acid (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 1.1 0.0 n/a n/a 1.4 n/a 0.0 1.2 n/a 3.9 n/a 8 0
Calories 954.7 1,927.1 n/a n/a 0.0 n/a 16.3 5.1 n/a 0.0 n/a 2,903 121
Calories (kj) 3,994.9 8,063.8 n/a n/a 0.0 n/a 68.0 21.5 n/a 0.0 n/a 12,148 506
Carbohydrates (g) 0.0 0.0 n/a n/a 0.0 n/a 4.2 1.1 n/a 0.0 n/a 5 0
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Copper (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Cystine (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 n/a 0 0
Folate (mcg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.7 n/a 0.0 n/a 1 0
Folate, DFE (mcg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.7 n/a 0.0 n/a 1 0
Folate, food (mcg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.7 n/a 0.0 n/a 1 0
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Fructose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
Glycine (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Histidine (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.6 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 n/a 1 0
Isoleucine (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Lactose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Lysine (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Magnesium (mg) 0.0 0.0 n/a n/a 0.1 n/a 0.0 1.2 n/a 1.3 n/a 3 0
Maltose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Methionine (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 78.8 60.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 139 6
Niacin (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Pantothenic acid (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Phenylalanine (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Phosphorus (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 6.4 n/a 0.0 n/a 6 0
Phytosterols (mg) 238.7 2,110.2 n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a 2,349 98
Polyunsaturated Fat (g) 11.4 119.2 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 131 5
Potassium (mg) 1.1 0.0 n/a n/a 0.5 n/a 0.1 18.5 n/a 1.3 n/a 21 1
Proline (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Protein (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.3 n/a 0.0 n/a 0 0
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Saturated Fat (g) 14.9 28.2 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 43 2
Selenium (mcg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.4 n/a 0.0 n/a 0 0
Serine (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Sodium (mg) 2.2 0.0 n/a n/a 2,325.5 n/a 0.0 0.9 n/a 3.9 n/a 2,333 97
Sucrose n/a n/a n/a n/a n/a n/a 4.2 0.0 n/a n/a n/a 4 0
Sugar (g) 0.0 0.0 n/a n/a 0.0 n/a 4.2 0.0 n/a 0.0 n/a 4 0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Threonine (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, alpha (mg) 15.5 31.2 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 47 2
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.9 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
Total Fat (g) 108.0 218.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 326 14
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a 0.6 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Valine (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin A, RAE (mcg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin D (IU) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Water (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a 130.6 n/a 131 5
Zinc (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0

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