Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 teaspoons (11g) chili powder |
2 tablespoons (30g) lime juice |
2 tablespoons (27g) olive oil |
1 teaspoon (2g) ground cumin |
1 teaspoon (2g) onion powder |
1 teaspoon (3g) garlic powder |
1 teaspoon (6g) salt |
1/2 teaspoon (1g) fresh ground pepper |
2 lbs (908g) halibut |
1/4 cup (58g) sour cream |
1/4 cup (0g) mayonnaise |
2 tablespoons (2g) fresh cilantro |
2 tablespoons (12g) green onions |
1 teaspoon (0g) lime zest |
2 tablespoons (30g) lime juice |
1 teaspoon (4g) sugar |
1/8 teaspoon (1g) salt |
1 to taste (0g) fresh ground pepper |
3 cups (210g) red cabbage |
12 (0g) flour |
1 to taste (50g) avocados |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 11.4 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 12 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Arginine (g) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 11.3 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 12 | 2 |
| Ash (g) | 1.3 | 0.1 | 0.0 | 0.2 | 0.1 | 0.1 | 6.0 | 0.1 | 11.7 | 0.5 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.7 | n/a | 1.3 | n/a | n/a | 22 | 4 |
| Aspartic acid (g) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 19.3 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 20 | 3 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 35.6 | 4.2 | 0.3 | 19.6 | 9.2 | 2.4 | 1.4 | 5.1 | 63.6 | 63.3 | n/a | 1.3 | 8.6 | n/a | 4.2 | 0.0 | 0.2 | n/a | 94.5 | n/a | n/a | 314 | 52 |
| Calories | 30.5 | 7.6 | 238.7 | 7.9 | 8.2 | 10.3 | 0.0 | 2.9 | 826.3 | 111.0 | n/a | 0.5 | 3.8 | n/a | 7.6 | 16.3 | 0.0 | n/a | 65.1 | n/a | n/a | 1,336 | 223 |
| Calories (kj) | 127.3 | 31.5 | 998.7 | 32.9 | 34.3 | 43.0 | 0.0 | 12.1 | 3,468.6 | 465.2 | n/a | 1.9 | 16.2 | n/a | 31.5 | 68.0 | 0.0 | n/a | 273.0 | n/a | n/a | 5,604 | 934 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 5.4 | 2.5 | 0.0 | 0.9 | 1.9 | 2.3 | 0.0 | 0.7 | 0.0 | 1.7 | n/a | 0.1 | 0.9 | n/a | 2.5 | 4.2 | 0.0 | n/a | 15.5 | n/a | n/a | 39 | 6 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 444.9 | 29.9 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 475 | 79 |
| Copper (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Dietary Fiber (g) | 3.8 | 0.1 | 0.0 | 0.2 | 0.4 | 0.3 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.1 | 0.3 | n/a | 0.1 | 0.0 | 0.0 | n/a | 4.4 | n/a | n/a | 10 | 2 |
| Folate (mcg) | 3.0 | 3.0 | 0.0 | 0.2 | 1.5 | 1.5 | 0.0 | 0.2 | 109.0 | 4.0 | n/a | 1.2 | 7.7 | n/a | 3.0 | 0.0 | 0.0 | n/a | 37.8 | n/a | n/a | 172 | 29 |
| Folate, DFE (mcg) | 3.0 | 3.0 | 0.0 | 0.2 | 1.5 | 1.5 | 0.0 | 0.2 | 109.0 | 4.0 | n/a | 1.2 | 7.7 | n/a | 3.0 | 0.0 | 0.0 | n/a | 37.8 | n/a | n/a | 172 | 29 |
| Folate, food (mcg) | 3.0 | 3.0 | 0.0 | 0.2 | 1.5 | 1.5 | 0.0 | 0.2 | 109.0 | 4.0 | n/a | 1.2 | 7.7 | n/a | 3.0 | 0.0 | 0.0 | n/a | 37.8 | n/a | n/a | 172 | 29 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Fructose (g) | 0.5 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 3.1 | n/a | n/a | 4 | 1 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.2 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 3.7 | n/a | n/a | 4 | 1 |
| Glutamic acid (g) | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 28.2 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.7 | n/a | n/a | 30 | 5 |
| Glycine (g) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 9.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 9 | 2 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5.6 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 6 | 1 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.9 | 0.0 | 0.2 | 1.4 | 0.1 | 0.2 | 0.0 | 0.1 | 1.5 | 0.1 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.7 | n/a | n/a | 7 | 1 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 8.7 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 9 | 1 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Leucine (g) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 15.4 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 16 | 3 |
| Lysine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 17.4 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 18 | 3 |
| Magnesium (mg) | 16.1 | 2.4 | 0.0 | 7.7 | 2.7 | 2.4 | 0.1 | 2.0 | 208.8 | 5.8 | n/a | 0.5 | 2.4 | n/a | 2.4 | 0.0 | 0.0 | n/a | 33.6 | n/a | n/a | 287 | 48 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | 1 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5.6 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 6 | 1 |
| Monounsaturated Fat (g) | 0.3 | 0.0 | 19.7 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 2.9 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 28 | 5 |
| Niacin (mg) | 1.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 59.1 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.9 | n/a | n/a | 62 | 10 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 4 | 1 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 7.4 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 8 | 1 |
| Phosphorus (mg) | 32.4 | 4.2 | 0.0 | 10.5 | 7.7 | 12.8 | 0.0 | 1.8 | 2,142.9 | 66.1 | n/a | 1.0 | 4.4 | n/a | 4.2 | 0.0 | 0.0 | n/a | 63.0 | n/a | n/a | 2,351 | 392 |
| Phytosterols (mg) | 9.0 | n/a | 59.7 | 1.4 | 2.1 | 0.2 | 0.0 | 1.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 74 | 12 |
| Polyunsaturated Fat (g) | 0.9 | 0.0 | 2.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 7 | 1 |
| Potassium (mg) | 210.6 | 35.4 | 0.3 | 37.5 | 23.6 | 37.0 | 0.5 | 15.3 | 3,949.8 | 81.1 | n/a | 10.4 | 33.1 | n/a | 35.4 | 0.1 | 0.1 | n/a | 510.3 | n/a | n/a | 4,980 | 830 |
| Proline (g) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 6.7 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 7 | 1 |
| Protein (g) | 1.5 | 0.1 | 0.0 | 0.4 | 0.2 | 0.5 | 0.0 | 0.1 | 168.5 | 1.2 | n/a | 0.0 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | n/a | 3.0 | n/a | n/a | 176 | 29 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 181.6 | 100.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 282 | 47 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Saturated Fat (g) | 0.3 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 6.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 13 | 2 |
| Selenium (mcg) | 2.2 | 0.0 | 0.0 | 0.1 | 0.3 | 0.7 | 0.0 | 0.1 | 414.0 | 1.5 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.3 | n/a | n/a | 420 | 70 |
| Serine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 8 | 1 |
| Sodium (mg) | 177.1 | 0.6 | 0.5 | 3.5 | 1.8 | 1.9 | 2,325.5 | 0.2 | 617.4 | 46.0 | n/a | 0.9 | 1.9 | n/a | 0.6 | 0.0 | 290.7 | n/a | 56.7 | n/a | n/a | 3,525 | 588 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.1 | 0.1 | n/a | n/a | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 4.2 | n/a | n/a | 1.3 | n/a | n/a | 6 | 1 |
| Sugar (g) | 0.8 | 0.5 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 2.0 | n/a | 0.0 | 0.3 | n/a | 0.5 | 4.2 | 0.0 | n/a | 8.0 | n/a | n/a | 17 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 8.3 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 8 | 1 |
| Tocopherol, alpha (mg) | 4.1 | 0.1 | 3.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5.5 | 0.3 | n/a | 0.1 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 14 | 2 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.4 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 1.5 | 0.0 | 27.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 12.1 | 11.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 53 | 9 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 6.4 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 7 | 1 |
| Valine (g) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 9.7 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 10 | 2 |
| Vitamin A, IU (IU) | 3,202.2 | 15.1 | 0.0 | 26.7 | 0.0 | 0.0 | 0.0 | 6.3 | 608.4 | 358.2 | n/a | 135.0 | 119.6 | n/a | 15.1 | 0.0 | 0.0 | n/a | 2,343.6 | n/a | n/a | 6,830 | 1,138 |
| Vitamin A, RAE (mcg) | 160.2 | 0.6 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.3 | 181.6 | 101.2 | n/a | 6.7 | 6.0 | n/a | 0.6 | 0.0 | 0.0 | n/a | 117.6 | n/a | n/a | 576 | 96 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 10 | 2 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 5.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | 6 | 1 |
| Vitamin C (mg) | 0.1 | 9.1 | 0.0 | 0.2 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.5 | 2.3 | n/a | 9.1 | 0.0 | 0.0 | n/a | 119.7 | n/a | n/a | 142 | 24 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,725.2 | 8.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1,733 | 289 |
| Water (g) | 1.2 | 27.5 | 0.0 | 0.2 | 0.1 | 0.2 | 0.0 | 0.1 | 729.5 | 42.8 | n/a | 1.8 | 10.8 | n/a | 27.5 | 0.0 | 0.0 | n/a | 189.8 | n/a | n/a | 1,031 | 172 |
| Zinc (mg) | 0.5 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 3.3 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.