Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (116g) pumpkin |
1/2 cup (114g) butter |
1 package (411g) spice cake mix |
2 (100g) eggs |
1/2 cup (122g) milk |
1/2 cup (114g) butter |
8 ounces (227g) cream cheese |
2 cups (240g) powdered sugar |
3 1/2 ounces (99g) marshmallow cream |
1 teaspoon (4g) vanilla |
1/2 teaspoon (1g) cinnamon |
1/2 teaspoon (1g) nutmeg |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.0 | 0.6 | 0.7 | 0.1 | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 0.1 | 0.0 | 0.9 | 0.8 | 0.1 | 0.0 | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
Ash (g) | 0.9 | 2.4 | 11.5 | 1.1 | 0.9 | 2.4 | 3.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 22 | 0 |
Aspartic acid (g) | 0.1 | 0.1 | 1.2 | 1.3 | 0.3 | 0.1 | 1.2 | n/a | n/a | n/a | 0.0 | n/a | 4 | 0 |
Beta-sitosterol | n/a | 4.5 | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 24.4 | 27.2 | 386.3 | 56.0 | 145.2 | 27.2 | 222.7 | 2.4 | 3.0 | 0.5 | 13.1 | 2.2 | 910 | 0 |
Calories | 30.2 | 813.8 | 1,796.1 | 143.0 | 78.1 | 813.8 | 777.0 | 933.6 | 320.1 | 12.1 | 3.2 | 6.2 | 5,727 | 0 |
Calories (kj) | 126.4 | 3,403.9 | 7,513.1 | 599.0 | 327.0 | 3,403.9 | 3,251.2 | 3,904.8 | 1,338.9 | 50.6 | 13.5 | 25.7 | 23,958 | 0 |
Campesterol | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 7.5 | 0.1 | 306.6 | 0.7 | 5.7 | 0.1 | 9.2 | 239.4 | 78.5 | 0.5 | 1.1 | 0.6 | 650 | 0 |
Cholesterol (mg) | 0.0 | 244.0 | 0.0 | 372.0 | 17.1 | 244.0 | 249.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,127 | 0 |
Copper (mg) | 0.1 | 0.0 | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.6 | 0.0 | 7.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 0.2 | 9 | 0 |
Folate (mcg) | 18.6 | 3.4 | 209.6 | 47.0 | 6.1 | 3.4 | 25.0 | 0.0 | 1.0 | 0.0 | 0.1 | 0.9 | 315 | 0 |
Folate, DFE (mcg) | 18.6 | 3.4 | 316.5 | 47.0 | 6.1 | 3.4 | 25.0 | 0.0 | 1.0 | 0.0 | 0.1 | 0.9 | 422 | 0 |
Folate, food (mcg) | 18.6 | 3.4 | 57.5 | 47.0 | 6.1 | 3.4 | 25.0 | 0.0 | 1.0 | 0.0 | 0.1 | 0.9 | 163 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 152.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 152 | 0 |
Fructose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glutamic acid (g) | 0.2 | 0.2 | 5.2 | 1.7 | 0.8 | 0.2 | 3.0 | n/a | n/a | n/a | 0.0 | n/a | 11 | 0 |
Glycine (g) | 0.0 | 0.0 | 0.7 | 0.4 | 0.1 | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
Histidine (g) | 0.0 | 0.0 | 0.4 | 0.3 | 0.1 | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Iron (mg) | 0.9 | 0.0 | 19.3 | 1.8 | 0.1 | 0.0 | 0.9 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 23 | 0 |
Isoleucine (g) | 0.0 | 0.1 | 0.7 | 0.7 | 0.2 | 0.1 | 0.7 | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 7.3 | 0.0 | n/a | n/a | 0.0 | n/a | 7 | 0 |
Leucine (g) | 0.1 | 0.1 | 1.3 | 1.1 | 0.4 | 0.1 | 1.5 | n/a | n/a | n/a | 0.0 | n/a | 4 | 0 |
Lysine (g) | 0.1 | 0.1 | 0.8 | 0.9 | 0.3 | 0.1 | 1.3 | n/a | n/a | n/a | 0.0 | n/a | 4 | 0 |
Magnesium (mg) | 13.9 | 2.3 | 86.3 | 12.0 | 15.9 | 2.3 | 20.4 | 0.0 | 2.0 | 0.5 | 0.8 | 2.1 | 158 | 0 |
Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.1 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 3 | 0 |
Methionine (g) | 0.0 | 0.0 | 0.3 | 0.4 | 0.1 | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | 23.9 | 32.0 | 3.7 | 1.3 | 23.9 | 19.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 104 | 0 |
Niacin (mg) | 0.7 | 0.0 | 10.5 | 0.1 | 0.1 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 12 | 0 |
Pantothenic acid (mg) | 0.3 | 0.1 | 1.0 | 1.5 | 0.4 | 0.1 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5 | 0 |
Phenylalanine (g) | 0.0 | 0.0 | 0.9 | 0.7 | 0.2 | 0.0 | 0.7 | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
Phosphorus (mg) | 51.0 | 27.2 | 928.9 | 198.0 | 113.5 | 27.2 | 240.8 | 0.0 | 8.0 | 0.3 | 0.8 | 2.5 | 1,598 | 0 |
Phytosterols (mg) | 13.9 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.7 | 15 | 0 |
Polyunsaturated Fat (g) | 0.0 | 3.5 | 7.4 | 1.9 | 0.2 | 3.5 | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20 | 0 |
Potassium (mg) | 394.4 | 27.2 | 1,401.5 | 138.0 | 184.2 | 27.2 | 313.5 | 4.8 | 5.0 | 6.2 | 5.6 | 4.1 | 2,512 | 0 |
Proline (g) | 0.0 | 0.1 | 1.7 | 0.5 | 0.4 | 0.1 | 1.5 | n/a | n/a | n/a | 0.0 | n/a | 4 | 0 |
Protein (g) | 1.2 | 1.0 | 18.1 | 12.6 | 4.0 | 1.0 | 13.5 | 0.0 | 0.8 | 0.0 | 0.1 | 0.1 | 52 | 0 |
Retinol (mcg) | 0.0 | 761.6 | 0.0 | 160.0 | 37.8 | 761.6 | 815.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,537 | 0 |
Riboflavin (mg) | 0.1 | 0.0 | 1.0 | 0.5 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 0.1 | 58.3 | 14.2 | 3.1 | 2.8 | 58.3 | 43.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 181 | 0 |
Selenium (mcg) | 0.3 | 1.1 | 8.6 | 30.7 | 2.4 | 1.1 | 5.5 | 1.4 | 1.9 | 0.0 | 0.0 | 0.0 | 53 | 0 |
Serine (g) | 0.1 | 0.1 | 1.0 | 1.0 | 0.2 | 0.1 | 0.8 | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
Sodium (mg) | 1.2 | 810.4 | 2,700.3 | 142.0 | 59.8 | 810.4 | 729.3 | 4.8 | 79.5 | 0.4 | 0.1 | 0.2 | 5,338 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | 3.0 | n/a | n/a | n/a | n/a | 4 | 0 |
Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Sugar (g) | 1.6 | 0.1 | 191.6 | 0.4 | n/a | 0.1 | 7.3 | 234.7 | 46.5 | 0.5 | 0.0 | 0.3 | 483 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.1 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Threonine (g) | 0.0 | 0.0 | 0.6 | 0.6 | 0.2 | 0.0 | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 1.2 | 2.6 | 0.8 | 1.1 | n/a | 2.6 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 0 |
Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Tocopherol, gamma | n/a | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 1 | 0 |
Total Fat (g) | 0.1 | 92.1 | 56.7 | 9.5 | 4.5 | 92.1 | 77.8 | 0.0 | 0.3 | 0.0 | 0.0 | 0.4 | 333 | 0 |
Trans-monoenoic Fat | n/a | 3.4 | n/a | 0.0 | n/a | 3.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | 7 | 0 |
TransFatty acids | n/a | 3.7 | n/a | 0.0 | n/a | 3.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | 7 | 0 |
Tryptophan (g) | 0.0 | 0.0 | 0.3 | 0.2 | 0.1 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Tyrosine (g) | 0.0 | 0.0 | 0.6 | 0.5 | 0.2 | 0.0 | 0.7 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
Valine (g) | 0.0 | 0.1 | 0.8 | 0.9 | 0.3 | 0.1 | 0.9 | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
Vitamin A, IU (IU) | 8,565.4 | 2,836.4 | 12.3 | 540.0 | 168.4 | 2,836.4 | 3,051.3 | 0.0 | 1.0 | 0.0 | 3.9 | 1.2 | 18,016 | 0 |
Vitamin A, RAE (mcg) | 428.0 | 776.3 | 0.0 | 160.0 | 40.3 | 776.3 | 831.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 3,013 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.2 | 0.0 | 0.9 | 0.4 | 0.2 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 10.4 | 0.0 | 0.8 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 0 |
Vitamin D (IU) | 0.0 | 68.1 | 0.0 | 82.0 | n/a | 68.1 | 56.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 275 | 0 |
Water (g) | 106.3 | 18.0 | 18.1 | 76.2 | 107.0 | 18.0 | 123.7 | 0.6 | 19.7 | 2.2 | 0.1 | 0.1 | 490 | 0 |
Zinc (mg) | 0.4 | 0.1 | 1.5 | 1.3 | 0.5 | 0.1 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
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