Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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4 cups (500g) cooking apples |
2 cups (400g) sugar |
1/2 cup (109g) vegetable oil |
2 (100g) eggs |
2 teaspoons (8g) vanilla |
2 cups (250g) all-purpose flour |
2 teaspoons (9g) baking powder |
2 teaspoons (5g) ground cinnamon |
1 teaspoon (6g) salt |
1/2 teaspoon (2g) baking soda |
1 cup (109g) pecans |
1 to taste (3g) pecan pieces |
1 to taste (0g) caramel ice cream topping |
3 ounces (85g) cream cheese |
1/4 cup (57g) butter |
1/3 cup (109g) caramel ice cream topping |
4 1/4 cups (510g) powdered sugar |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | 0.0 | 0.7 | n/a | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | 0.2 | 0.0 | 0.1 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
| Arginine (g) | 0.0 | n/a | 0.0 | 0.8 | n/a | 1.0 | n/a | 0.0 | 0.0 | n/a | 1.3 | n/a | n/a | 0.2 | 0.0 | 0.1 | n/a | 3 | 0 |
| Ash (g) | 1.0 | 0.0 | 0.0 | 1.1 | 0.0 | 1.2 | 6.6 | 0.2 | 6.0 | 0.8 | 1.6 | n/a | n/a | 1.1 | 1.2 | 0.5 | 0.1 | 21 | 2 |
| Aspartic acid (g) | 0.4 | n/a | 0.0 | 1.3 | n/a | 1.1 | n/a | 0.0 | 0.0 | n/a | 1.0 | n/a | n/a | 0.4 | 0.0 | 0.1 | n/a | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 97.0 | n/a | n/a | n/a | 2.3 | n/a | n/a | 99 | 7 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 30.0 | 4.0 | 0.0 | 56.0 | 0.9 | 37.5 | 677.5 | 52.4 | 1.4 | 0.0 | 76.3 | n/a | n/a | 83.5 | 13.6 | 57.9 | 5.1 | 1,096 | 78 |
| Calories | 260.0 | 1,548.0 | 963.6 | 143.0 | 24.2 | 910.0 | 4.7 | 12.9 | 0.0 | 0.0 | 753.2 | n/a | n/a | 291.4 | 406.9 | 275.2 | 1,983.9 | 7,577 | 541 |
| Calories (kj) | 1,090.0 | 6,472.0 | 4,031.9 | 599.0 | 101.2 | 3,807.5 | 19.6 | 54.1 | 0.0 | 0.0 | 3,149.0 | n/a | n/a | 1,219.2 | 1,701.9 | 1,151.2 | 8,297.7 | 31,694 | 2,264 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | 5 | 0 |
| Carbohydrates (g) | 69.1 | 399.9 | 0.0 | 0.7 | 1.1 | 190.8 | 2.2 | 4.2 | 0.0 | 0.0 | 15.1 | n/a | n/a | 3.5 | 0.0 | 72.0 | 508.8 | 1,267 | 91 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 93.7 | 122.0 | 1.1 | 0.0 | 589 | 42 |
| Copper (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 12.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 2.8 | 0.0 | 0.0 | 10.5 | n/a | n/a | 0.0 | 0.0 | 1.0 | 0.0 | 33 | 2 |
| Folate (mcg) | 15.0 | 0.0 | 0.0 | 47.0 | 0.0 | 65.0 | 0.0 | 0.3 | 0.0 | 0.0 | 24.0 | n/a | n/a | 9.4 | 1.7 | 2.2 | 0.0 | 165 | 12 |
| Folate, DFE (mcg) | 15.0 | 0.0 | 0.0 | 47.0 | 0.0 | 65.0 | 0.0 | 0.3 | 0.0 | 0.0 | 24.0 | n/a | n/a | 9.4 | 1.7 | 2.2 | 0.0 | 165 | 12 |
| Folate, food (mcg) | 15.0 | 0.0 | 0.0 | 47.0 | 0.0 | 65.0 | 0.0 | 0.3 | 0.0 | 0.0 | 24.0 | n/a | n/a | 9.4 | 1.7 | 2.2 | 0.0 | 165 | 12 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 29.5 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 30 | 2 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 12.2 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 13 | 1 |
| Glutamic acid (g) | 0.1 | n/a | 0.0 | 1.7 | n/a | 8.7 | n/a | 0.0 | 0.0 | n/a | 2.0 | n/a | n/a | 1.1 | 0.1 | 0.3 | n/a | 14 | 1 |
| Glycine (g) | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.9 | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 2 | 0 |
| Histidine (g) | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.6 | 0.2 | 0.0 | 1.8 | 0.0 | 2.9 | 1.0 | 0.4 | 0.0 | 0.0 | 2.8 | n/a | n/a | 0.3 | 0.0 | 0.2 | 0.3 | 11 | 1 |
| Isoleucine (g) | 0.0 | n/a | 0.0 | 0.7 | n/a | 0.9 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | 0.3 | 0.0 | 0.1 | n/a | 2 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 2.7 | n/a | n/a | 0.0 | 3 | 0 |
| Leucine (g) | 0.1 | n/a | 0.0 | 1.1 | n/a | 1.8 | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | n/a | 0.6 | 0.0 | 0.2 | n/a | 4 | 0 |
| Lysine (g) | 0.1 | n/a | 0.0 | 0.9 | n/a | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.5 | 0.0 | 0.1 | n/a | 3 | 0 |
| Magnesium (mg) | 25.0 | 0.0 | 0.0 | 12.0 | 1.0 | 55.0 | 3.6 | 3.1 | 0.1 | 0.0 | 131.9 | n/a | n/a | 7.7 | 1.1 | 7.6 | 0.0 | 248 | 18 |
| Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 1.7 | 0.0 | 0.9 | 0.0 | 0.0 | 4.9 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 8 | 1 |
| Methionine (g) | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 30.1 | 3.7 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 44.5 | n/a | n/a | 7.3 | 11.9 | 0.0 | 0.0 | 98 | 7 |
| Niacin (mg) | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 3.1 | 0.0 | 0.1 | 0.0 | 0.0 | 1.3 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Pantothenic acid (mg) | 0.3 | 0.0 | 0.0 | 1.5 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | n/a | n/a | 0.5 | 0.1 | 0.2 | 0.0 | 5 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 0.0 | 0.7 | n/a | 1.3 | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | 0.2 | 0.0 | 0.1 | n/a | 3 | 0 |
| Phosphorus (mg) | 55.0 | 0.0 | 0.0 | 198.0 | 0.5 | 270.0 | 912.5 | 3.3 | 0.0 | 0.0 | 301.9 | n/a | n/a | 90.3 | 13.6 | 51.3 | 0.0 | 1,897 | 135 |
| Phytosterols (mg) | 60.0 | n/a | 1,055.1 | n/a | n/a | n/a | n/a | 1.4 | 0.0 | n/a | 111.2 | n/a | n/a | n/a | n/a | n/a | n/a | 1,228 | 88 |
| Polyunsaturated Fat (g) | 0.3 | 0.0 | 59.6 | 1.9 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.6 | n/a | n/a | 1.2 | 1.7 | 0.0 | 0.0 | 89 | 6 |
| Potassium (mg) | 535.0 | 8.0 | 0.0 | 138.0 | 12.4 | 267.5 | 0.5 | 22.5 | 0.5 | 0.0 | 446.9 | n/a | n/a | 117.6 | 13.6 | 91.7 | 10.2 | 1,664 | 119 |
| Proline (g) | 0.0 | n/a | 0.0 | 0.5 | n/a | 3.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | 0.6 | 0.0 | 0.2 | n/a | 5 | 0 |
| Protein (g) | 1.3 | 0.0 | 0.0 | 12.6 | 0.0 | 25.8 | 0.0 | 0.2 | 0.0 | 0.0 | 10.0 | n/a | n/a | 5.1 | 0.5 | 1.6 | 0.0 | 57 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 305.9 | 380.8 | 29.5 | 0.0 | 876 | 63 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.1 | 1 | 0 |
| Saturated Fat (g) | 0.1 | 0.0 | 14.1 | 3.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 6.7 | n/a | n/a | 16.4 | 29.2 | 0.1 | 0.0 | 70 | 5 |
| Selenium (mcg) | 0.0 | 2.4 | 0.0 | 30.7 | 0.0 | 84.8 | 0.0 | 0.2 | 0.0 | 0.0 | 4.1 | n/a | n/a | 2.0 | 0.6 | 0.0 | 3.1 | 128 | 9 |
| Serine (g) | 0.1 | n/a | 0.0 | 1.0 | n/a | 1.3 | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | 0.3 | 0.0 | 0.1 | n/a | 3 | 0 |
| Sodium (mg) | 5.0 | 4.0 | 0.0 | 142.0 | 0.8 | 5.0 | 726.2 | 0.5 | 2,325.5 | 629.3 | 0.0 | n/a | n/a | 273.5 | 405.2 | 381.2 | 10.2 | 4,908 | 351 |
| Starch (g) | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | 0.3 | n/a | n/a | 6.4 | 7 | 1 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Sucrose (g) | 10.4 | 399.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 4.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | 414 | 30 |
| Sugar (g) | 52.0 | 399.2 | 0.0 | 0.4 | 1.1 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 4.3 | n/a | n/a | 2.7 | 0.0 | n/a | 498.8 | 959 | 69 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | n/a | 0.0 | 0.6 | n/a | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.2 | 0.0 | 0.1 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.9 | 0.0 | 15.6 | 1.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 1.5 | n/a | n/a | 0.2 | 1.3 | n/a | 0.0 | 21 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.5 | n/a | n/a | n/a | 0.5 | n/a | n/a | 26.6 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 28 | 2 |
| Total Fat (g) | 0.9 | 0.0 | 109.0 | 9.5 | 0.0 | 2.5 | 0.0 | 0.1 | 0.0 | 0.0 | 78.4 | n/a | n/a | 29.2 | 46.0 | 0.1 | 0.0 | 276 | 20 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.0 | 0.5 | n/a | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.3 | 0.0 | 0.1 | n/a | 2 | 0 |
| Valine (g) | 0.1 | n/a | 0.0 | 0.9 | n/a | 1.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | 0.3 | 0.0 | 0.1 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 270.0 | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 15.4 | 0.0 | 0.0 | 61.0 | n/a | n/a | 1,144.2 | 1,418.2 | 98.3 | 0.0 | 3,547 | 253 |
| Vitamin A, RAE (mcg) | 15.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 3.3 | n/a | n/a | 311.8 | 388.2 | 29.5 | 0.0 | 909 | 65 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.1 | 0.1 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 23.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.2 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 25 | 2 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 21.3 | 34.1 | 0.0 | 0.0 | 137 | 10 |
| Water (g) | 427.8 | 0.1 | 0.0 | 76.2 | 4.4 | 29.8 | 0.4 | 0.6 | 0.0 | 0.0 | 3.8 | n/a | n/a | 46.4 | 9.0 | 35.0 | 1.2 | 635 | 45 |
| Zinc (mg) | 0.2 | 0.0 | 0.0 | 1.3 | 0.0 | 1.8 | 0.0 | 0.1 | 0.0 | 0.0 | 4.9 | n/a | n/a | 0.4 | 0.1 | 0.2 | 0.1 | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.