Nutritional Facts: Soft and Chewy Chocolate Chip Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (250g)
sugar
1 1/4 cups (275g)
brown sugar
1 1/4 cups (282g)
margarine
2 teaspoons (8g)
vanilla
3 (150g)
eggs
4 1/4 cups (531g)
all-purpose flour
2 teaspoons (9g)
baking soda
1/2 teaspoon (3g)
salt
12 ounces (341g)
semi-sweet chocolate chips
Total 1 serving
Alanine n/a n/a 0.1 n/a 1.1 1.8 n/a 0.0 0.7 4 0
Alcohol (g) 0.0 0.0 n/a 2.9 0.0 0.0 0.0 0.0 0.0 3 0
Arginine n/a n/a 0.1 n/a 1.2 2.2 n/a 0.0 0.8 4 0
Ash (g) 0.0 1.2 5.6 0.0 1.6 2.5 3.4 3.0 4.1 21 0
Aspartic acid n/a n/a 0.2 n/a 2.0 2.3 n/a 0.0 1.4 6 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 211.3 211 3
Calcium (mg) 2.5 228.3 84.6 0.9 84.0 79.7 0.0 0.7 109.1 590 8
Calories 967.5 1,045.0 2,027.6 24.2 214.5 1,933.8 0.0 0.0 1,635.8 7,848 109
Calories (kj) 4,045.0 4,372.5 8,479.7 101.2 898.5 8,090.9 0.0 0.0 6,843.3 32,831 456
Carbohydrates (g) 250.0 269.7 2.5 1.1 1.1 405.4 0.0 0.0 217.8 1,148 16
Cholesterol (mg) 0.0 0.0 0.0 0.0 558.0 0.0 0.0 0.0 0.0 558 8
Copper (mg) 0.0 0.1 n/a 0.0 0.1 0.8 0.0 0.0 2.4 3 0
Cystine n/a n/a 0.0 n/a 0.4 1.2 n/a 0.0 0.2 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 14.3 0.0 0.0 20.1 34 0
Folate (mcg) 0.0 2.8 2.8 0.0 70.5 138.1 0.0 0.0 44.3 258 4
Folate, DFE (mcg) 0.0 2.8 2.8 0.0 70.5 138.1 0.0 0.0 44.3 258 4
Folate, food (mcg) 0.0 2.8 2.8 0.0 70.5 138.1 0.0 0.0 44.3 258 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 3.1 n/a n/a 0.0 n/a n/a n/a n/a 3 0
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 3.7 n/a n/a 0.6 n/a n/a n/a n/a 4 0
Glutamic acid n/a n/a 0.5 n/a 2.5 18.5 n/a 0.0 2.2 24 0
Glycine n/a n/a 0.1 n/a 0.6 2.0 n/a 0.0 0.6 3 0
Histidine n/a n/a 0.1 n/a 0.5 1.2 n/a 0.0 0.2 2 0
Iron (mg) 0.1 2.0 0.0 0.0 2.6 6.2 0.0 0.0 10.7 22 0
Isoleucine n/a n/a 0.1 n/a 1.0 1.9 n/a 0.0 0.6 4 0
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine n/a n/a 0.2 n/a 1.6 3.8 n/a 0.0 0.9 7 0
Lysine n/a n/a 0.2 n/a 1.4 1.2 n/a 0.0 0.7 3 0
Magnesium (mg) 0.0 24.8 8.5 1.0 18.0 116.9 0.0 0.0 391.9 561 8
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.2 n/a 0.0 0.0 3.6 0.0 0.0 2.7 7 0
Methionine n/a n/a 0.1 n/a 0.6 1.0 n/a 0.0 0.1 2 0
Monounsaturated Fat (g) 0.0 0.0 110.8 0.0 5.5 0.5 0.0 0.0 34.0 151 2
Niacin (mg) 0.0 0.3 0.1 0.0 0.1 6.6 0.0 0.0 1.5 9 0
Pantothenic acid (mg) 0.0 0.4 0.2 0.0 2.3 2.3 0.0 0.0 0.4 6 0
Phenylalanine n/a n/a 0.1 n/a 1.0 2.8 n/a 0.0 0.7 5 0
Phosphorus (mg) 0.0 11.0 64.9 0.5 297.0 573.8 0.0 0.0 449.9 1,397 19
Phytosterols n/a n/a 411.7 n/a n/a n/a n/a 0.0 n/a 412 6
Polyunsaturated Fat (g) 0.0 0.0 58.9 0.0 2.9 2.2 0.0 0.0 3.3 67 1
Potassium (mg) 5.0 365.8 118.4 12.4 207.0 568.4 0.0 0.2 1,243.9 2,521 35
Proline n/a n/a 0.2 n/a 0.8 6.4 n/a 0.0 0.6 8 0
Protein (g) 0.0 0.3 2.5 0.0 18.8 54.9 0.0 0.0 14.3 91 1
Retinol (mcg) 0.0 0.0 2,165.8 0.0 240.0 0.0 0.0 0.0 0.0 2,406 33
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.7 0.2 0.0 0.0 0.3 1 0
Saturated Fat (g) 0.0 0.0 47.1 0.0 4.7 0.8 0.0 0.0 60.5 113 2
Selenium (mcg) 1.5 3.3 0.0 0.0 46.1 180.1 0.0 0.0 14.3 245 3
Serine n/a n/a 0.1 n/a 1.5 2.7 n/a 0.0 0.6 5 0
Sodium (mg) 2.5 77.0 2,659.3 0.8 213.0 10.6 2,517.1 1,162.7 37.5 6,680 93
Sucrose (g) 249.5 260.0 n/a n/a 0.0 n/a n/a n/a n/a 510 7
Sugar (g) 249.5 266.8 0.0 1.1 0.6 1.4 0.0 0.0 185.7 705 10
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1,656.3 1,656 23
Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 0.6 0.0 0.0 0.2 1 0
Threonine n/a n/a 0.1 n/a 0.8 1.5 n/a 0.0 0.6 3 0
Tocopherol, alpha (mg) 0.0 0.0 8.7 0.0 1.6 0.3 0.0 0.0 0.9 12 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.8 n/a n/a n/a n/a 1 0
Total Fat (g) 0.0 0.0 227.0 0.0 14.3 5.2 0.0 0.0 102.2 349 5
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Tryptophan n/a n/a 0.0 n/a 0.3 0.7 n/a 0.0 0.2 1 0
Tyrosine n/a n/a 0.1 n/a 0.7 1.7 n/a 0.0 0.5 3 0
Valine n/a n/a 0.2 n/a 1.3 2.2 n/a 0.0 0.9 5 0
Vitamin A, IU (IU) 0.0 0.0 10,087.1 0.0 810.0 0.0 0.0 0.0 0.0 10,897 151
Vitamin A, RAE (mcg) 0.0 0.0 2,309.6 0.0 240.0 0.0 0.0 0.0 0.0 2,550 35
Vitamin B-12 (mcg) 0.0 0.0 0.3 0.0 1.3 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.3 0.2 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin D (IU) 0.0 0.0 n/a 0.0 123.0 0.0 0.0 0.0 0.0 123 2
Water (g) 0.1 3.7 44.3 4.4 114.2 63.3 0.0 0.0 2.4 232 3
Zinc (mg) 0.0 0.1 0.0 0.0 1.9 3.7 0.0 0.0 5.5 11 0

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