Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 large (17g) egg yolks |
1 tablespoon (15g) heavy cream |
1/2 teaspoon (2g) vanilla extract |
1 1/4 cups (156g) all-purpose flour |
2/3 cup (80g) confectioners' sugar |
1/4 teaspoon (2g) salt |
8 tablespoons (114g) unsalted butter |
7 large (119g) egg yolks |
2 large (100g) eggs |
1 cup (200g) sugar |
1/4 cup (24g) fresh lemon zest |
2/3 cup (163g) fresh lemon juice |
1 pinch (0g) salt |
4 tablespoons (57g) unsalted butter |
3 tablespoons (45g) heavy cream |
Total | 1 serving | |
Alanine (g) | 0.1 | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.0 | 1.0 | 0.7 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 0.2 | 0.0 | n/a | 0.7 | n/a | 0.0 | 0.0 | 1.3 | 0.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 3 | 0 |
Ash (g) | 0.3 | 0.1 | 0.0 | 0.7 | 0.0 | 1.5 | 0.0 | 2.0 | 1.1 | 0.0 | 0.1 | 0.3 | 0.4 | 0.0 | 0.2 | 7 | 1 |
Aspartic acid (g) | 0.3 | 0.0 | n/a | 0.7 | n/a | 0.0 | 0.1 | 1.8 | 1.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 4 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | 7 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 21.9 | 9.8 | 0.2 | 23.4 | 0.8 | 0.4 | 27.3 | 153.5 | 56.0 | 2.0 | 32.6 | 9.8 | 0.1 | 13.6 | 29.3 | 381 | 48 |
Calories | 54.7 | 51.8 | 6.0 | 568.8 | 311.4 | 0.0 | 814.5 | 383.2 | 143.0 | 774.0 | 11.4 | 35.8 | 0.0 | 407.3 | 155.3 | 3,717 | 465 |
Calories (kj) | 228.8 | 216.5 | 25.3 | 2,379.7 | 1,302.3 | 0.0 | 3,406.9 | 1,601.7 | 599.0 | 3,236.0 | 48.0 | 148.1 | 0.0 | 1,703.4 | 649.4 | 15,545 | 1,943 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Carbohydrates (g) | 0.6 | 0.4 | 0.3 | 119.2 | 79.9 | 0.0 | 0.1 | 4.3 | 0.7 | 200.0 | 3.9 | 11.2 | 0.0 | 0.0 | 1.3 | 422 | 53 |
Cholesterol (mg) | 184.5 | 20.6 | 0.0 | 0.0 | 0.0 | 0.0 | 244.2 | 1,291.2 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.1 | 61.7 | 2,296 | 287 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.3 | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.5 | 0.0 | 0.0 | 0.0 | 7 | 1 |
Folate (mcg) | 24.8 | 0.6 | 0.0 | 40.6 | 0.0 | 0.0 | 3.4 | 173.7 | 47.0 | 0.0 | 3.2 | 32.5 | 0.0 | 1.7 | 1.8 | 329 | 41 |
Folate, DFE (mcg) | 24.8 | 0.6 | 0.0 | 40.6 | 0.0 | 0.0 | 3.4 | 173.7 | 47.0 | 0.0 | 3.2 | 32.5 | 0.0 | 1.7 | 1.8 | 329 | 41 |
Folate, food (mcg) | 24.8 | 0.6 | 0.0 | 40.6 | 0.0 | 0.0 | 3.4 | 173.7 | 47.0 | 0.0 | 3.2 | 32.5 | 0.0 | 1.7 | 1.8 | 329 | 41 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 1.8 | n/a | n/a | n/a | 2 | 0 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.4 | 0.0 | n/a | 1.6 | n/a | n/a | n/a | 2 | 0 |
Glutamic acid (g) | 0.3 | 0.1 | n/a | 5.4 | n/a | 0.0 | 0.2 | 2.3 | 1.7 | n/a | n/a | n/a | 0.0 | 0.1 | 0.2 | 10 | 1 |
Glycine (g) | 0.1 | 0.0 | n/a | 0.6 | n/a | 0.0 | 0.0 | 0.6 | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
Histidine (g) | 0.1 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.5 | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Iron (mg) | 0.5 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 3.2 | 1.8 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 8 | 1 |
Isoleucine (g) | 0.1 | 0.0 | n/a | 0.6 | n/a | 0.0 | 0.1 | 1.0 | 0.7 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 3 | 0 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.2 | 0.0 | n/a | 1.1 | n/a | 0.0 | 0.1 | 1.7 | 1.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 4 | 1 |
Lysine (g) | 0.2 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.1 | 1.4 | 0.9 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 3 | 0 |
Magnesium (mg) | 0.9 | 1.1 | 0.3 | 34.4 | 0.0 | 0.0 | 2.3 | 6.0 | 12.0 | 0.0 | 3.7 | 9.8 | 0.0 | 1.1 | 3.2 | 74 | 9 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Methionine (g) | 0.1 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.4 | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 2.0 | 1.6 | 0.0 | 0.1 | 0.0 | 0.0 | 23.9 | 14.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 11.9 | 4.8 | 62 | 8 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Pantothenic acid (mg) | 0.5 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 3.6 | 1.5 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.1 | 7 | 1 |
Phenylalanine (g) | 0.1 | 0.0 | n/a | 0.8 | n/a | 0.0 | 0.0 | 0.8 | 0.7 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 3 | 0 |
Phosphorus (mg) | 66.3 | 9.3 | 0.1 | 168.8 | 0.0 | 0.0 | 27.3 | 464.1 | 198.0 | 0.0 | 2.9 | 13.0 | 0.0 | 13.6 | 27.9 | 991 | 124 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 8.5 | n/a | 0.0 | n/a | n/a | 9 | 1 |
Polyunsaturated Fat (g) | 0.7 | 0.2 | 0.0 | 0.6 | 0.0 | 0.0 | 3.5 | 5.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.6 | 14 | 2 |
Potassium (mg) | 18.5 | 11.3 | 3.1 | 167.2 | 1.6 | 0.1 | 27.3 | 129.7 | 138.0 | 4.0 | 39.0 | 167.6 | 0.0 | 13.6 | 33.8 | 755 | 94 |
Proline (g) | 0.1 | 0.0 | n/a | 1.9 | n/a | 0.0 | 0.1 | 0.8 | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 4 | 0 |
Protein (g) | 2.7 | 0.3 | 0.0 | 16.1 | 0.0 | 0.0 | 1.0 | 18.9 | 12.6 | 0.0 | 0.4 | 0.6 | 0.0 | 0.5 | 0.9 | 54 | 7 |
Retinol (mcg) | 63.1 | 60.8 | 0.0 | 0.0 | 0.0 | 0.0 | 762.3 | 441.5 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 381.1 | 182.3 | 2,051 | 256 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 1.6 | 3.5 | 0.0 | 0.2 | 0.0 | 0.0 | 58.4 | 11.4 | 3.1 | 0.0 | 0.0 | 0.1 | 0.0 | 29.2 | 10.4 | 118 | 15 |
Selenium (mcg) | 9.5 | 0.1 | 0.0 | 53.0 | 0.5 | 0.0 | 1.1 | 66.6 | 30.7 | 1.2 | 0.2 | 0.2 | 0.0 | 0.6 | 0.2 | 164 | 20 |
Serine (g) | 0.2 | 0.0 | n/a | 0.8 | n/a | 0.0 | 0.1 | 1.6 | 1.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 4 | 0 |
Sodium (mg) | 8.2 | 5.7 | 0.2 | 3.1 | 1.6 | 581.4 | 12.5 | 57.1 | 142.0 | 2.0 | 1.5 | 1.6 | 155.0 | 6.2 | 17.1 | 995 | 124 |
Starch | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 199.6 | n/a | 0.7 | n/a | n/a | n/a | 200 | 25 |
Sugar (g) | 0.1 | 0.0 | 0.3 | 0.4 | 78.3 | 0.0 | 0.1 | 0.7 | 0.4 | 199.6 | 1.0 | 4.1 | 0.0 | 0.0 | 0.0 | 285 | 36 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.1 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.8 | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
Tocopherol, alpha (mg) | 0.4 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 2.6 | 3.1 | 1.1 | 0.0 | 0.1 | 0.2 | 0.0 | 1.3 | 0.5 | 10 | 1 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.6 | 0.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
Total Fat (g) | 4.5 | 5.6 | 0.0 | 1.5 | 0.0 | 0.0 | 92.1 | 31.6 | 9.5 | 0.0 | 0.1 | 0.4 | 0.0 | 46.1 | 16.7 | 208 | 26 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.2 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Tyrosine (g) | 0.1 | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.8 | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
Valine (g) | 0.2 | 0.0 | n/a | 0.6 | n/a | 0.0 | 0.1 | 1.1 | 0.9 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 3 | 0 |
Vitamin A, IU (IU) | 245.1 | 220.5 | 0.0 | 0.0 | 0.0 | 0.0 | 2,838.9 | 1,716.0 | 540.0 | 0.0 | 12.2 | 9.8 | 0.0 | 1,419.4 | 661.5 | 7,663 | 958 |
Vitamin A, RAE (mcg) | 64.8 | 61.7 | 0.0 | 0.0 | 0.0 | 0.0 | 777.0 | 453.4 | 160.0 | 0.0 | 0.7 | 0.0 | 0.0 | 388.5 | 185.0 | 2,091 | 261 |
Vitamin B-12 (mcg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.3 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 4 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.4 | 63.0 | 0.0 | 0.0 | 0.3 | 95 | 12 |
Vitamin D (IU) | 37.1 | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 68.2 | 259.4 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 12.2 | 497 | 62 |
Water (g) | 8.9 | 8.7 | 1.1 | 18.6 | 0.2 | 0.0 | 20.4 | 62.2 | 76.2 | 0.0 | 19.9 | 150.2 | 0.0 | 10.2 | 26.0 | 403 | 50 |
Zinc (mg) | 0.4 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.1 | 2.7 | 1.3 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.