Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
10 large (1,820g) tomatoes |
2 tablespoons (27g) olive oil |
2 tablespoons (28g) butter |
1 (110g) white onions |
1 large (164g) green bell peppers |
2 (122g) carrots |
6 (18g) garlic cloves |
1/4 cup (11g) fresh basil |
1 tablespoon (0g) italian seasoning |
2 tablespoons (2g) fresh oregano |
1 cup (236g) Burgundy wine |
2 (0g) bay leaves |
2 stalks (80g) celery |
6 ounces (171g) tomato paste |
1 to taste (0g) salt and pepper |
Total | 1 serving | |
Alanine (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 24.3 | 0.0 | 0.0 | 0.0 | n/a | 24 | 0 |
Arginine (g) | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 1 | 0 |
Ash (g) | 9.1 | 0.0 | 0.6 | 0.4 | 0.7 | 1.2 | 0.3 | 0.2 | n/a | 0.2 | 0.8 | 0.0 | 0.6 | 4.8 | n/a | 19 | 0 |
Aspartic acid (g) | 2.5 | 0.0 | 0.0 | 0.1 | 0.3 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 1.1 | n/a | 5 | 0 |
Beta-sitosterol | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 182.0 | 0.3 | 6.8 | 25.3 | 16.4 | 40.3 | 32.6 | 19.1 | n/a | 31.9 | n/a | 1.0 | 32.0 | 61.7 | n/a | 449 | 0 |
Calories | 327.6 | 238.7 | 203.6 | 44.0 | 32.8 | 50.0 | 26.8 | 2.5 | n/a | 5.3 | 203.0 | 0.4 | 12.8 | 140.6 | n/a | 1,288 | 0 |
Calories (kj) | 1,346.8 | 998.7 | 851.7 | 182.6 | 137.8 | 211.1 | 112.1 | 10.2 | n/a | 22.1 | 849.6 | 1.6 | 53.6 | 588.0 | n/a | 5,366 | 0 |
Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 70.8 | 0.0 | 0.0 | 10.3 | 7.6 | 11.7 | 6.0 | 0.3 | n/a | 1.4 | 8.7 | 0.1 | 2.4 | 32.4 | n/a | 152 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 61 | 0 |
Copper (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.6 | n/a | 2 | 0 |
Cystine (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0 | 0 |
Dietary Fiber (g) | 21.8 | 0.0 | 0.0 | 1.9 | 2.8 | 3.4 | 0.4 | 0.2 | n/a | 0.9 | n/a | 0.0 | 1.3 | 7.0 | n/a | 40 | 0 |
Folate (mcg) | 273.0 | 0.0 | 0.9 | 20.9 | 16.4 | 23.2 | 0.5 | 7.4 | n/a | 4.7 | n/a | 0.2 | 28.8 | 20.6 | n/a | 397 | 0 |
Folate, DFE (mcg) | 273.0 | 0.0 | 0.9 | 20.9 | 16.4 | 23.2 | 0.5 | 7.4 | n/a | 4.7 | n/a | 0.2 | 28.8 | 20.6 | n/a | 397 | 0 |
Folate, food (mcg) | 273.0 | 0.0 | 0.9 | 20.9 | 16.4 | 23.2 | 0.5 | 7.4 | n/a | 4.7 | n/a | 0.2 | 28.8 | 20.6 | n/a | 397 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Fructose (g) | 24.9 | n/a | n/a | 1.4 | 1.8 | 0.7 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | 10.0 | n/a | 39 | 0 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.5 | 0.0 | n/a | 1 | 0 |
Glucose (dextrose) (g) | 22.8 | n/a | n/a | 2.2 | 1.9 | 0.7 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | 9.9 | n/a | 38 | 0 |
Glutamic acid (g) | 7.8 | 0.0 | 0.1 | 0.3 | 0.3 | 0.4 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 3.6 | n/a | 13 | 0 |
Glycine (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 1 | 0 |
Histidine (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 4.9 | 0.2 | 0.0 | 0.2 | 0.6 | 0.4 | 0.3 | 0.3 | n/a | 0.7 | n/a | 0.1 | 0.2 | 5.1 | n/a | 13 | 0 |
Isoleucine (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 1 | 0 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 1 | 0 |
Lysine (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 1 | 0 |
Magnesium (mg) | 200.2 | 0.0 | 0.6 | 11.0 | 16.4 | 14.6 | 4.5 | 6.9 | n/a | 5.4 | n/a | 0.1 | 8.8 | 72.0 | n/a | 341 | 0 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | n/a | 0 | 0 |
Manganese (mg) | 2.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 | 0.3 | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.5 | n/a | 4 | 0 |
Methionine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Monounsaturated Fat (g) | 0.6 | 19.7 | 6.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 26 | 0 |
Niacin (mg) | 10.8 | 0.0 | 0.0 | 0.1 | 0.8 | 1.2 | 0.1 | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.3 | 5.3 | n/a | 19 | 0 |
Pantothenic acid (mg) | 1.6 | 0.0 | 0.0 | 0.1 | 0.2 | 0.3 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | 0.2 | n/a | 3 | 0 |
Phenylalanine (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 1 | 0 |
Phosphorus (mg) | 436.8 | 0.0 | 6.8 | 31.9 | 32.8 | 42.7 | 27.5 | 6.1 | n/a | 3.0 | n/a | 0.1 | 19.2 | 142.3 | n/a | 749 | 0 |
Phytosterols (mg) | 127.4 | 59.7 | n/a | 16.5 | 14.8 | n/a | n/a | n/a | n/a | 4.1 | n/a | n/a | 4.8 | n/a | n/a | 227 | 0 |
Polyunsaturated Fat (g) | 1.5 | 2.8 | 0.9 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.3 | n/a | 6 | 0 |
Potassium (mg) | 4,313.4 | 0.3 | 6.8 | 160.6 | 287.0 | 390.4 | 72.2 | 31.9 | n/a | 25.2 | n/a | 0.6 | 208.0 | 1,738.3 | n/a | 7,235 | 0 |
Proline (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
Protein (g) | 16.0 | 0.0 | 0.2 | 1.2 | 1.4 | 1.1 | 1.1 | 0.3 | n/a | 0.2 | 0.2 | 0.0 | 0.6 | 7.4 | n/a | 30 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 191 | 0 |
Riboflavin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.3 | n/a | 1 | 0 |
Saturated Fat (g) | 0.5 | 3.7 | 14.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | 19 | 0 |
Selenium (mcg) | 0.0 | 0.0 | 0.3 | 0.6 | 0.0 | 0.1 | 2.6 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.3 | 9.1 | n/a | 13 | 0 |
Serine (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 1 | 0 |
Sodium (mg) | 91.0 | 0.5 | 202.8 | 4.4 | 4.9 | 84.2 | 3.1 | 0.4 | n/a | 0.5 | n/a | 0.0 | 64.0 | 1,354.3 | n/a | 1,810 | 0 |
Starch (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | 2 | 0 |
Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 0.0 | n/a | n/a | 1.1 | 0.2 | 4.4 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.5 | n/a | 6 | 0 |
Sugar (g) | 47.9 | 0.0 | 0.0 | 4.7 | 3.9 | 5.8 | 0.2 | 0.0 | n/a | 0.1 | n/a | n/a | 1.5 | 20.9 | n/a | 85 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.7 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
Threonine (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 9.8 | 3.9 | 0.7 | 0.0 | 0.6 | 0.8 | 0.0 | 0.1 | n/a | 0.4 | n/a | n/a | 0.2 | 7.4 | n/a | 24 | 0 |
Tocopherol, beta (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 2.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.5 | n/a | n/a | 0.0 | 0.9 | n/a | 4 | 0 |
Total Fat (g) | 3.6 | 27.0 | 23.0 | 0.1 | 0.3 | 0.3 | 0.1 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.8 | n/a | 56 | 0 |
Trans-monoenoic Fat | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
TransFatty acids | n/a | n/a | 0.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Tryptophan (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0 | 0 |
Tyrosine (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
Valine (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 1 | 0 |
Vitamin A, IU (IU) | 15,160.6 | 0.0 | 709.7 | 2.2 | 606.8 | 20,381.3 | 1.6 | 570.3 | n/a | 34.0 | n/a | 7.4 | 359.2 | 2,614.3 | n/a | 40,448 | 0 |
Vitamin A, RAE (mcg) | 764.4 | 0.0 | 194.3 | 0.0 | 29.5 | 1,018.7 | 0.0 | 28.5 | n/a | 1.7 | n/a | 0.4 | 17.6 | 130.3 | n/a | 2,185 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Vitamin B-6 (mg) | 1.5 | 0.0 | 0.0 | 0.1 | 0.4 | 0.2 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.4 | n/a | 3 | 0 |
Vitamin C (mg) | 249.3 | 0.0 | 0.0 | 8.1 | 131.9 | 7.2 | 5.6 | 1.9 | n/a | 0.0 | n/a | 0.1 | 2.5 | 37.5 | n/a | 444 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 17 | 0 |
Water (g) | 1,720.3 | 0.0 | 4.5 | 98.0 | 154.0 | 107.7 | 10.5 | 10.0 | n/a | 0.2 | 202.1 | 0.0 | 76.3 | 126.0 | n/a | 2,510 | 0 |
Zinc (mg) | 3.1 | 0.0 | 0.0 | 0.2 | 0.2 | 0.3 | 0.2 | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.1 | 1.1 | n/a | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.