Nutritional Facts: Best Gender Reveal Cupcakes Ever!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  36 ounces (1,029g)
white cake mix
3 (150g)
eggs
1 1/4 cups (296g)
water
1/3 cup (73g)
oil
2 cups (454g)
butter
9 cups (1,080g)
powdered sugar
8 ounces (227g)
white chocolate
2 teaspoons (8g)
vanilla
3 tablespoons (45g)
heavy whipping cream
1 to taste (1g)
red food coloring
1 quart (952g)
heavy whipping cream
7 ounces (198g)
vanilla instant pudding mix
10 ounces (286g)
strawberry preserves
Total 1 serving
Alanine (g) 1.5 1.1 n/a 0.0 0.1 n/a n/a n/a 0.0 n/a 0.7 n/a 0.1 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 n/a 0.0 0.0 0.0 3 0
Arginine (g) 1.8 1.2 n/a 0.0 0.1 n/a n/a n/a 0.0 n/a 0.7 n/a 0.1 4 0
Ash (g) 27.8 1.6 0.3 0.0 9.6 0.1 3.4 0.0 0.2 n/a 4.3 7.7 0.7 56 2
Aspartic acid (g) 2.2 2.0 n/a 0.0 0.3 n/a n/a n/a 0.1 n/a 1.5 n/a 0.5 7 0
Beta-sitosterol n/a n/a n/a n/a 18.2 n/a n/a n/a n/a n/a n/a n/a n/a 18 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 1,974.9 84.0 8.9 0.0 109.0 10.8 451.1 0.9 29.3 n/a 618.8 23.8 57.1 3,368 140
Calories 4,381.7 214.5 0.0 641.7 3,255.2 4,201.2 1,221.7 24.2 155.3 n/a 3,284.4 747.2 794.3 18,921 788
Calories (kj) 18,329.3 898.5 0.0 2,685.3 13,615.5 17,571.6 5,109.1 101.2 649.4 n/a 13,737.4 3,125.6 3,322.9 79,146 3,298
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 802.3 1.1 0.0 0.0 0.3 1,077.5 134.3 1.1 1.3 n/a 26.6 184.1 196.7 2,425 101
Cholesterol (mg) 0.0 558.0 0.0 0.0 976.1 0.0 47.6 0.0 61.7 n/a 1,304.2 0.0 0.0 2,948 123
Copper (mg) 0.8 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.1 0.2 0.3 2 0
Cystine (g) 0.9 0.4 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.2 n/a 0.0 2 0
Dietary Fiber (g) 9.3 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 n/a 0.0 0.0 3.1 13 1
Folate (mcg) 936.0 70.5 0.0 0.0 13.6 0.0 15.9 0.0 1.8 n/a 38.1 0.0 31.4 1,107 46
Folate, DFE (mcg) 1,512.0 70.5 0.0 0.0 13.6 0.0 15.9 0.0 1.8 n/a 38.1 0.0 31.4 1,683 70
Folate, food (mcg) 113.1 70.5 0.0 0.0 13.6 0.0 15.9 0.0 1.8 n/a 38.1 0.0 31.4 284 12
Folic acid (mcg) 822.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 823 34
Fructose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.6 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 14.4 2.5 n/a 0.0 0.8 n/a n/a n/a 0.2 n/a 4.1 n/a 0.3 22 1
Glycine (g) 1.5 0.6 n/a 0.0 0.1 n/a n/a n/a 0.0 n/a 0.4 n/a 0.1 3 0
Histidine (g) 1.0 0.5 n/a 0.0 0.1 n/a n/a n/a 0.0 n/a 0.5 n/a 0.0 2 0
Iron (mg) 14.3 2.6 0.0 0.0 0.1 0.6 0.5 0.0 0.0 n/a 0.3 0.0 1.4 20 1
Isoleucine (g) 1.9 1.0 n/a 0.0 0.2 n/a n/a n/a 0.1 n/a 1.2 n/a 0.0 4 0
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 3.4 1.6 n/a 0.0 0.4 n/a n/a n/a 0.1 n/a 1.9 n/a 0.1 8 0
Lysine (g) 1.7 1.4 n/a 0.0 0.3 n/a n/a n/a 0.1 n/a 1.6 n/a 0.1 5 0
Magnesium (mg) 113.1 18.0 3.0 0.0 9.1 0.0 27.2 1.0 3.2 n/a 66.6 2.0 11.4 255 11
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 2.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 2 0
Methionine (g) 0.9 0.6 n/a 0.0 0.1 n/a n/a n/a 0.0 n/a 0.5 n/a 0.0 2 0
Monounsaturated Fat (g) 47.2 5.5 0.0 20.0 95.4 0.0 20.6 0.0 4.8 n/a 101.7 0.2 0.1 296 12
Niacin (mg) 11.1 0.1 0.0 0.0 0.2 0.0 1.7 0.0 0.0 n/a 0.4 0.0 0.1 14 1
Pantothenic acid (mg) 3.0 2.3 0.0 0.0 0.5 0.0 1.4 0.0 0.1 n/a 2.4 0.1 0.1 10 0
Phenylalanine (g) 2.3 1.0 n/a 0.0 0.2 n/a n/a n/a 0.0 n/a 0.9 n/a 0.1 5 0
Phosphorus (mg) 3,466.3 297.0 0.0 0.0 109.0 0.0 398.9 0.5 27.9 n/a 590.2 1,397.3 54.3 6,341 264
Phytosterols n/a n/a n/a 702.7 n/a n/a n/a n/a n/a n/a n/a n/a 34.3 737 31
Polyunsaturated Fat (g) 42.2 2.9 0.0 39.7 13.8 0.0 2.3 0.0 0.6 n/a 13.1 0.0 0.0 115 5
Potassium (mg) 1,203.4 207.0 3.0 0.0 109.0 21.6 648.3 12.4 33.8 n/a 714.0 23.8 220.0 3,196 133
Proline (g) 5.1 0.8 n/a 0.0 0.4 n/a n/a n/a 0.1 n/a 1.9 n/a 0.1 8 0
Protein (g) 46.3 18.8 0.0 0.0 3.9 0.0 13.3 0.0 0.9 n/a 19.5 0.0 1.1 104 4
Retinol (mcg) 0.0 240.0 0.0 0.0 3,046.3 0.0 20.4 0.0 182.3 n/a 3,855.6 2.0 0.0 7,347 306
Riboflavin (mg) 2.0 0.7 0.0 0.0 0.2 0.2 0.6 0.0 0.0 n/a 1.0 0.1 0.2 5 0
Saturated Fat (g) 16.9 4.7 0.0 9.4 233.2 0.0 44.0 0.0 10.4 n/a 219.3 0.9 0.0 539 22
Selenium (mcg) 88.5 46.1 0.0 0.0 4.5 6.5 10.2 0.0 0.2 n/a 4.8 1.4 5.7 168 7
Serine (g) 2.4 1.5 n/a 0.0 0.2 n/a n/a n/a 0.0 n/a 1.1 n/a 0.1 5 0
Sodium (mg) 6,829.8 213.0 8.9 0.0 3,241.6 21.6 204.0 0.8 17.1 n/a 361.8 2,856.0 91.4 13,846 577
Starch n/a n/a n/a n/a n/a 13.6 n/a n/a n/a n/a n/a n/a n/a 14 1
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 560.7 0.6 0.0 0.0 0.3 1,056.3 133.7 1.1 0.0 n/a 1.0 184.1 138.6 2,076 87
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 2.4 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.2 0.0 0.0 3 0
Threonine (g) 1.4 0.8 n/a 0.0 0.2 n/a n/a n/a 0.0 n/a 0.9 n/a 0.1 3 0
Tocopherol, alpha (mg) 8.9 1.6 0.0 10.4 10.5 0.0 2.2 0.0 0.5 n/a 10.1 0.0 0.3 45 2
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.8 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 112.1 14.3 0.0 72.6 368.2 0.0 72.7 0.0 16.7 n/a 352.2 1.2 0.2 1,010 42
Trans-monoenoic Fat n/a 0.0 n/a 0.0 13.5 n/a n/a n/a n/a n/a n/a n/a n/a 14 1
TransFatty acids n/a 0.1 n/a 0.2 14.9 n/a 0.0 n/a n/a n/a n/a n/a n/a 15 1
Tryptophan (g) 0.6 0.3 n/a 0.0 0.1 n/a n/a n/a 0.0 n/a 0.3 n/a 0.0 1 0
Tyrosine (g) 1.5 0.7 n/a 0.0 0.2 n/a n/a n/a 0.0 n/a 0.9 n/a 0.1 4 0
Valine (g) 2.1 1.3 n/a 0.0 0.3 n/a n/a n/a 0.1 n/a 1.3 n/a 0.1 5 0
Vitamin A, IU (IU) 20.6 810.0 0.0 0.0 11,345.5 0.0 68.0 0.0 661.5 n/a 13,994.4 4.0 0.0 26,904 1,121
Vitamin A, RAE (mcg) 0.0 240.0 0.0 0.0 3,105.4 0.0 20.4 0.0 185.0 n/a 3,912.7 2.0 0.0 7,465 311
Vitamin B-12 (mcg) 1.9 1.3 0.0 0.0 0.8 0.0 1.3 0.0 0.1 n/a 1.7 0.0 0.0 7 0
Vitamin B-6 (mg) 0.3 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.2 0.0 0.1 1 0
Vitamin C (mg) 3.1 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.3 n/a 5.7 0.0 25.1 35 1
Vitamin D (IU) 0.0 123.0 0.0 0.0 272.4 0.0 0.0 0.0 12.2 n/a 257.0 0.0 0.0 665 28
Water (g) 41.1 114.2 296.0 0.0 72.0 2.5 2.9 4.4 26.0 n/a 549.4 5.2 87.1 1,201 50
Zinc (mg) 4.7 1.9 0.0 0.0 0.4 0.1 1.7 0.0 0.1 n/a 2.2 0.1 0.2 11 0

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