Nutritional Facts: Braised Clay Pot Vietnamese Fish Recipe With Ginger (Ca Kho Gung

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 slices (0g)
catfish
1 piece (0g)
fresh ginger
1 to taste (0g)
garlic
1 to taste (0g)
fried onions
1 to taste (0g)
salt
1 to taste (0g)
spring onions
1 to taste (0g)
brown sugar
1 to taste (0g)
pepper
1 (45g)
chili peppers
100 g (104g)
chili powder
1 tablespoon (18g)
fish sauce
2 teaspoons (0g)
sugar syrup
3 teaspoons (14g)
olive oil
Total 1 serving
Alanine n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.5 n/a n/a 0.0 1 0
Alcohol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Arginine n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.5 n/a n/a 0.0 1 0
Ash n/a n/a n/a n/a n/a n/a n/a n/a 0.4 12.3 3.6 n/a 0.0 16 4
Aspartic acid n/a n/a n/a n/a n/a n/a n/a n/a 0.1 1.8 n/a n/a 0.0 2 0
Caffeine n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Calcium n/a n/a n/a n/a n/a n/a n/a n/a 6.3 342.7 7.7 n/a 0.1 357 89
Calories n/a n/a n/a n/a n/a n/a n/a n/a 18.0 292.8 6.3 n/a 119.3 436 109
Calories (kj) n/a n/a n/a n/a n/a n/a n/a n/a 74.7 1,224.3 26.3 n/a 499.4 1,825 456
Carbohydrates n/a n/a n/a n/a n/a n/a n/a n/a 4.0 51.6 0.7 n/a 0.0 56 14
Cholesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Copper n/a n/a n/a n/a n/a n/a n/a n/a 0.1 1.0 0.0 n/a 0.0 1 0
Cystine n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.2 n/a n/a 0.0 0 0
Dietary Fiber n/a n/a n/a n/a n/a n/a n/a n/a 0.7 36.1 0.0 n/a 0.0 37 9
Folate n/a n/a n/a n/a n/a n/a n/a n/a 10.4 29.1 9.2 n/a 0.0 49 12
Folate, DFE n/a n/a n/a n/a n/a n/a n/a n/a 10.4 29.1 9.2 n/a 0.0 49 12
Folate, food n/a n/a n/a n/a n/a n/a n/a n/a 10.4 29.1 9.2 n/a 0.0 49 12
Folic acid n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a 4 1
Galactose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.2 n/a n/a n/a 2 1
Glutamic acid n/a n/a n/a n/a n/a n/a n/a n/a 0.1 1.7 n/a n/a 0.0 2 0
Glycine n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.6 n/a n/a 0.0 1 0
Histidine n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.2 n/a n/a 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron n/a n/a n/a n/a n/a n/a n/a n/a 0.5 18.0 0.1 n/a 0.1 19 5
Isoleucine n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.4 n/a n/a 0.0 0 0
Lactose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.7 n/a n/a 0.0 1 0
Lysine n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.4 n/a n/a 0.0 0 0
Magnesium n/a n/a n/a n/a n/a n/a n/a n/a 10.4 154.7 31.5 n/a 0.0 197 49
Maltose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese n/a n/a n/a n/a n/a n/a n/a n/a 0.1 1.8 0.0 n/a 0.0 2 0
Methionine n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a 0.0 0 0
Monounsaturated Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 3.3 0.0 n/a 9.8 13 3
Niacin n/a n/a n/a n/a n/a n/a n/a n/a 0.6 12.0 0.4 n/a 0.0 13 3
Pantothenic acid n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.9 0.0 n/a 0.0 1 0
Phenylalanine n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.4 n/a n/a 0.0 0 0
Phosphorus n/a n/a n/a n/a n/a n/a n/a n/a 19.4 311.5 1.3 n/a 0.0 332 83
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a 86.2 n/a n/a 29.8 116 29
Polyunsaturated Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.1 8.3 0.0 n/a 1.4 10 2
Potassium n/a n/a n/a n/a n/a n/a n/a n/a 144.9 2,025.0 51.8 n/a 0.1 2,222 555
Proline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.3 n/a n/a 0.0 1 0
Protein n/a n/a n/a n/a n/a n/a n/a n/a 0.8 14.0 0.9 n/a 0.0 16 4
Retinol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.7 n/a 0.0 1 0
Riboflavin n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.0 0.0 n/a 0.0 1 0
Saturated Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 2.6 0.0 n/a 1.9 4 1
Selenium n/a n/a n/a n/a n/a n/a n/a n/a 0.2 21.2 1.6 n/a 0.0 23 6
Serine n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.2 n/a n/a 0.0 0 0
Sodium n/a n/a n/a n/a n/a n/a n/a n/a 4.1 1,703.1 1,413.2 n/a 0.3 3,121 780
Sucrose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a n/a n/a 1 0
Sugar n/a n/a n/a n/a n/a n/a n/a n/a 2.4 7.5 0.7 n/a 0.0 11 3
Theobromine n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.3 0.0 n/a 0.0 0 0
Threonine n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.3 n/a n/a 0.0 0 0
Tocopherol, alpha n/a n/a n/a n/a n/a n/a n/a n/a 0.3 39.6 0.0 n/a 1.9 42 10
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.5 n/a n/a 0.1 4 1
Total Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.2 14.8 0.0 n/a 13.5 29 7
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a 0.0 0 0
Tyrosine n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.2 n/a n/a 0.0 0 0
Valine n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.6 n/a n/a 0.0 1 0
Vitamin A, IU n/a n/a n/a n/a n/a n/a n/a n/a 428.4 30,790.4 2.2 n/a 0.0 31,221 7,805
Vitamin A, RAE n/a n/a n/a n/a n/a n/a n/a n/a 21.6 1,540.0 0.7 n/a 0.0 1,562 391
Vitamin B-12 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 0 0
Vitamin B-6 n/a n/a n/a n/a n/a n/a n/a n/a 0.2 2.2 0.1 n/a 0.0 2 1
Vitamin C n/a n/a n/a n/a n/a n/a n/a n/a 64.7 0.7 0.1 n/a 0.0 65 16
Vitamin D n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Water n/a n/a n/a n/a n/a n/a n/a n/a 39.6 11.2 12.8 n/a 0.0 64 16
Zinc n/a n/a n/a n/a n/a n/a n/a n/a 0.1 4.5 0.0 n/a 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Braised Clay Pot Vietnamese Fish Recipe With Ginger (Ca Kho Gung.