Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (109g) pecans |
1 cup (227g) butter |
1/2 cup (84g) semi-sweet chocolate chips |
2 cups (400g) sugar |
1 1/2 cups (188g) all-purpose flour |
1/2 cup (43g) unsweetened cocoa powder |
4 large (200g) eggs |
1 teaspoon (4g) vanilla extract |
3/4 teaspoon (5g) salt |
10 1/2 ounces (298g) miniature marshmallows |
1/4 cup (57g) butter |
2 1/2 tablespoons (14g) unsweetened cocoa |
2 1/2 tablespoons (38g) milk |
2 cups (240g) powdered sugar |
1/2 teaspoon (2g) vanilla extract |
Total | 1 serving | |
| Alanine (g) | 0.4 | 0.1 | 0.2 | n/a | 0.6 | 0.4 | 1.5 | n/a | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | n/a | n/a | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 2 | 0 |
| Arginine (g) | 1.3 | 0.1 | 0.2 | n/a | 0.8 | 0.5 | 1.6 | n/a | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | n/a | n/a | 5 | 0 |
| Ash (g) | 1.6 | 4.8 | 1.0 | 0.0 | 0.9 | 2.5 | 2.1 | 0.0 | 4.5 | 0.9 | 1.2 | 0.8 | 0.3 | 0.0 | 0.0 | 21 | 1 |
| Aspartic acid (g) | 1.0 | 0.1 | 0.4 | n/a | 0.8 | 0.8 | 2.7 | n/a | 0.0 | 0.4 | 0.0 | 0.3 | 0.1 | n/a | n/a | 7 | 0 |
| Beta-sitosterol (mg) | 97.0 | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | 108 | 7 |
| Caffeine (mg) | 0.0 | 0.0 | 52.1 | 0.0 | 0.0 | 98.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.1 | n/a | 0.0 | 0.0 | 182 | 12 |
| Calcium (mg) | 76.3 | 54.5 | 26.9 | 4.0 | 28.1 | 55.0 | 112.0 | 0.5 | 1.1 | 8.9 | 13.6 | 17.3 | 45.4 | 2.4 | 0.2 | 446 | 30 |
| Calories | 753.2 | 1,627.6 | 403.2 | 1,548.0 | 682.5 | 98.0 | 286.0 | 12.1 | 0.0 | 946.7 | 406.9 | 30.8 | 24.4 | 933.6 | 6.0 | 7,759 | 517 |
| Calories (kj) | 3,149.0 | 6,807.7 | 1,686.7 | 6,472.0 | 2,855.6 | 409.4 | 1,198.0 | 50.6 | 0.0 | 3,962.3 | 1,701.9 | 128.5 | 102.2 | 3,904.8 | 25.3 | 32,454 | 2,164 |
| Campesterol (mg) | 5.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 5 | 0 |
| Carbohydrates (g) | 15.1 | 0.1 | 53.7 | 399.9 | 143.1 | 24.9 | 1.4 | 0.5 | 0.0 | 242.0 | 0.0 | 7.8 | 1.8 | 239.4 | 0.3 | 1,130 | 75 |
| Cholesterol (mg) | 0.0 | 488.1 | 0.0 | 0.0 | 0.0 | 0.0 | 744.0 | 0.0 | 0.0 | 0.0 | 122.0 | 0.0 | 5.3 | 0.0 | 0.0 | 1,359 | 91 |
| Copper (mg) | 1.3 | 0.0 | 0.6 | 0.0 | 0.3 | 1.6 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Cystine (g) | 0.2 | 0.0 | 0.0 | n/a | 0.4 | 0.1 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 10.5 | 0.0 | 5.0 | 0.0 | 5.1 | 14.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 40 | 3 |
| Folate (mcg) | 24.0 | 6.8 | 10.9 | 0.0 | 48.8 | 13.8 | 94.0 | 0.0 | 0.0 | 3.0 | 1.7 | 4.3 | 1.9 | 0.0 | 0.0 | 209 | 14 |
| Folate, DFE (mcg) | 24.0 | 6.8 | 10.9 | 0.0 | 48.8 | 13.8 | 94.0 | 0.0 | 0.0 | 3.0 | 1.7 | 4.3 | 1.9 | 0.0 | 0.0 | 209 | 14 |
| Folate, food (mcg) | 24.0 | 6.8 | 10.9 | 0.0 | 48.8 | 13.8 | 94.0 | 0.0 | 0.0 | 3.0 | 1.7 | 4.3 | 1.9 | 0.0 | 0.0 | 209 | 14 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Glutamic acid (g) | 2.0 | 0.4 | 0.5 | n/a | 6.5 | 1.3 | 3.3 | n/a | 0.0 | 0.6 | 0.1 | 0.4 | 0.3 | n/a | n/a | 15 | 1 |
| Glycine (g) | 0.5 | 0.0 | 0.2 | n/a | 0.7 | 0.4 | 0.9 | n/a | 0.0 | 1.2 | 0.0 | 0.1 | 0.0 | n/a | n/a | 4 | 0 |
| Histidine (g) | 0.3 | 0.1 | 0.1 | n/a | 0.4 | 0.1 | 0.6 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Iron (mg) | 2.8 | 0.0 | 2.6 | 0.2 | 2.2 | 6.0 | 3.5 | 0.0 | 0.0 | 0.7 | 0.0 | 1.9 | 0.0 | 0.1 | 0.0 | 20 | 1 |
| Isoleucine (g) | 0.4 | 0.1 | 0.1 | n/a | 0.7 | 0.3 | 1.3 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | n/a | 3 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.7 | 0.2 | 0.2 | n/a | 1.3 | 0.5 | 2.2 | n/a | 0.0 | 0.2 | 0.0 | 0.2 | 0.1 | n/a | n/a | 6 | 0 |
| Lysine (g) | 0.3 | 0.2 | 0.2 | n/a | 0.4 | 0.4 | 1.8 | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | n/a | n/a | 4 | 0 |
| Magnesium (mg) | 131.9 | 4.5 | 96.6 | 0.0 | 41.3 | 214.6 | 24.0 | 0.5 | 0.0 | 6.0 | 1.1 | 67.4 | 5.0 | 0.0 | 0.3 | 593 | 40 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 4.9 | 0.0 | 0.7 | 0.0 | 1.3 | 1.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Methionine (g) | 0.2 | 0.0 | 0.0 | n/a | 0.3 | 0.1 | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 44.5 | 47.7 | 8.4 | 0.0 | 0.2 | 2.0 | 7.3 | 0.0 | 0.0 | 0.2 | 11.9 | 0.6 | 0.4 | 0.0 | 0.0 | 123 | 8 |
| Niacin (mg) | 1.3 | 0.1 | 0.4 | 0.0 | 2.3 | 0.9 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 6 | 0 |
| Pantothenic acid (mg) | 0.9 | 0.2 | 0.1 | 0.0 | 0.8 | 0.1 | 3.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 6 | 0 |
| Phenylalanine (g) | 0.5 | 0.1 | 0.2 | n/a | 1.0 | 0.4 | 1.4 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | n/a | 4 | 0 |
| Phosphorus (mg) | 301.9 | 54.5 | 110.9 | 0.0 | 202.5 | 315.6 | 396.0 | 0.3 | 0.0 | 23.8 | 13.6 | 99.1 | 35.5 | 0.0 | 0.1 | 1,554 | 104 |
| Phytosterols (mg) | 111.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 111 | 7 |
| Polyunsaturated Fat (g) | 23.6 | 6.9 | 0.8 | 0.0 | 0.8 | 0.2 | 3.8 | 0.0 | 0.0 | 0.1 | 1.7 | 0.1 | 0.1 | 0.0 | 0.0 | 38 | 3 |
| Potassium (mg) | 446.9 | 54.5 | 306.6 | 8.0 | 200.6 | 655.3 | 276.0 | 6.2 | 0.4 | 14.9 | 13.6 | 205.7 | 57.6 | 4.8 | 3.1 | 2,254 | 150 |
| Proline (g) | 0.4 | 0.2 | 0.2 | n/a | 2.2 | 0.4 | 1.0 | n/a | 0.0 | 0.8 | 0.0 | 0.1 | 0.1 | n/a | n/a | 5 | 0 |
| Protein (g) | 10.0 | 1.9 | 3.5 | 0.0 | 19.4 | 8.4 | 25.1 | 0.0 | 0.0 | 5.4 | 0.5 | 2.6 | 1.3 | 0.0 | 0.0 | 78 | 5 |
| Retinol (mcg) | 0.0 | 1,523.2 | 0.0 | 0.0 | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 11.8 | 0.0 | 0.0 | 2,236 | 149 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.1 | 0.1 | 0.1 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 6.7 | 116.6 | 14.9 | 0.0 | 0.3 | 3.5 | 6.3 | 0.0 | 0.0 | 0.2 | 29.2 | 1.1 | 0.9 | 0.0 | 0.0 | 180 | 12 |
| Selenium (mcg) | 4.1 | 2.3 | 3.5 | 2.4 | 63.6 | 6.1 | 61.4 | 0.0 | 0.0 | 5.1 | 0.6 | 1.9 | 0.8 | 1.4 | 0.0 | 153 | 10 |
| Serine (g) | 0.5 | 0.1 | 0.2 | n/a | 1.0 | 0.4 | 1.9 | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | n/a | n/a | 4 | 0 |
| Sodium (mg) | 0.0 | 1,620.8 | 9.2 | 4.0 | 3.8 | 9.0 | 284.0 | 0.4 | 1,744.1 | 238.2 | 405.2 | 2.8 | 18.7 | 4.8 | 0.2 | 4,345 | 290 |
| Starch (g) | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | 4 | 0 |
| Stigmasterol (mg) | 3.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Sucrose (g) | 4.3 | n/a | n/a | 399.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 403 | 27 |
| Sugar (g) | 4.3 | 0.1 | 45.8 | 399.2 | 0.5 | 0.8 | 0.7 | 0.5 | 0.0 | 171.4 | 0.0 | 0.2 | n/a | 234.7 | 0.3 | 859 | 57 |
| Theobromine (mg) | 0.0 | 0.0 | 408.2 | 0.0 | 0.0 | 884.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 277.7 | n/a | 0.0 | 0.0 | 1,570 | 105 |
| Thiamin (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.3 | 0.1 | 0.1 | n/a | 0.5 | 0.3 | 1.1 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 1.5 | 5.3 | 0.2 | 0.0 | 0.1 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | n/a | 0.0 | 0.0 | 11 | 1 |
| Tocopherol, beta (mg) | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 26.6 | 0.0 | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 28 | 2 |
| Total Fat (g) | 78.4 | 184.1 | 25.2 | 0.0 | 1.8 | 5.9 | 19.0 | 0.0 | 0.0 | 0.6 | 46.0 | 1.8 | 1.4 | 0.0 | 0.0 | 364 | 24 |
| Trans-monoenoic Fat | n/a | 6.8 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | 9 | 1 |
| TransFatty acids | n/a | 7.4 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 1.9 | n/a | n/a | n/a | n/a | 9 | 1 |
| Tryptophan (g) | 0.1 | 0.0 | 0.1 | n/a | 0.2 | 0.1 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.2 | 0.1 | 0.1 | n/a | 0.6 | 0.3 | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 3 | 0 |
| Valine (g) | 0.4 | 0.1 | 0.2 | n/a | 0.8 | 0.5 | 1.7 | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | n/a | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 61.0 | 5,672.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1,080.0 | 0.0 | 0.0 | 0.0 | 1,418.2 | 0.0 | 52.6 | 0.0 | 0.0 | 8,285 | 552 |
| Vitamin A, RAE (mcg) | 3.3 | 1,552.7 | 0.0 | 0.0 | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 388.2 | 0.0 | 12.6 | 0.0 | 0.0 | 2,277 | 152 |
| Vitamin B-12 (mcg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 2 | 0 |
| Vitamin D (IU) | 0.0 | 136.2 | 0.0 | 0.0 | 0.0 | 0.0 | 164.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | n/a | 0.0 | 0.0 | 334 | 22 |
| Water (g) | 3.8 | 36.0 | 0.6 | 0.1 | 22.4 | 1.3 | 152.3 | 2.2 | 0.0 | 48.8 | 9.0 | 0.4 | 33.4 | 0.6 | 1.1 | 312 | 21 |
| Zinc (mg) | 4.9 | 0.2 | 1.4 | 0.0 | 1.3 | 2.9 | 2.6 | 0.0 | 0.0 | 0.1 | 0.1 | 0.9 | 0.1 | 0.0 | 0.0 | 15 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.