Nutritional Facts: Barbecued Garlic

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 (240g)
garlic heads
1/4 cup (57g)
butter
4 sprigs (0g)
fresh rosemary
Total 1 serving
Alanine (g) 0.3 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 n/a 0 0
Arginine (g) 1.5 0.0 n/a 2 0
Ash (g) 3.6 1.2 n/a 5 1
Aspartic acid (g) 1.2 0.0 n/a 1 0
Beta-sitosterol n/a 2.3 n/a 2 0
Caffeine (mg) 0.0 0.0 n/a 0 0
Calcium (mg) 434.4 13.6 n/a 448 56
Calories 357.6 406.9 n/a 764 96
Calories (kj) 1,495.2 1,701.9 n/a 3,197 400
Campesterol n/a 0.0 n/a 0 0
Carbohydrates (g) 79.3 0.0 n/a 79 10
Cholesterol (mg) 0.0 122.0 n/a 122 15
Copper (mg) 0.7 0.0 n/a 1 0
Cystine (g) 0.2 0.0 n/a 0 0
Dietary Fiber (g) 5.0 0.0 n/a 5 1
Folate (mcg) 7.2 1.7 n/a 9 1
Folate, DFE (mcg) 7.2 1.7 n/a 9 1
Folate, food (mcg) 7.2 1.7 n/a 9 1
Folic acid (mcg) 0.0 0.0 n/a 0 0
Glutamic acid (g) 1.9 0.1 n/a 2 0
Glycine (g) 0.5 0.0 n/a 0 0
Histidine (g) 0.3 0.0 n/a 0 0
Iron (mg) 4.1 0.0 n/a 4 1
Isoleucine (g) 0.5 0.0 n/a 1 0
Leucine (g) 0.7 0.0 n/a 1 0
Lysine (g) 0.7 0.0 n/a 1 0
Magnesium (mg) 60.0 1.1 n/a 61 8
Manganese (mg) 4.0 0.0 n/a 4 1
Methionine (g) 0.2 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 11.9 n/a 12 1
Niacin (mg) 1.7 0.0 n/a 2 0
Pantothenic acid (mg) 1.4 0.1 n/a 1 0
Phenylalanine (g) 0.4 0.0 n/a 0 0
Phosphorus (mg) 367.2 13.6 n/a 381 48
Polyunsaturated Fat (g) 0.6 1.7 n/a 2 0
Potassium (mg) 962.4 13.6 n/a 976 122
Proline (g) 0.2 0.0 n/a 0 0
Protein (g) 15.3 0.5 n/a 16 2
Retinol (mcg) 0.0 380.8 n/a 381 48
Riboflavin (mg) 0.3 0.0 n/a 0 0
Saturated Fat (g) 0.2 29.2 n/a 29 4
Selenium (mcg) 34.1 0.6 n/a 35 4
Serine (g) 0.5 0.0 n/a 0 0
Sodium (mg) 40.8 405.2 n/a 446 56
Stigmasterol n/a 0.0 n/a 0 0
Sugar (g) 2.4 0.0 n/a 2 0
Theobromine (mg) 0.0 0.0 n/a 0 0
Thiamin (mg) 0.5 0.0 n/a 0 0
Threonine (g) 0.4 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.2 1.3 n/a 2 0
Tocopherol, beta n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0 0
Total Fat (g) 1.2 46.0 n/a 47 6
Trans-monoenoic Fat n/a 1.7 n/a 2 0
TransFatty acids n/a 1.9 n/a 2 0
Tryptophan (g) 0.2 0.0 n/a 0 0
Tyrosine (g) 0.2 0.0 n/a 0 0
Valine (g) 0.7 0.0 n/a 1 0
Vitamin A, IU (IU) 21.6 1,418.2 n/a 1,440 180
Vitamin A, RAE (mcg) 0.0 388.2 n/a 388 49
Vitamin B-12 (mcg) 0.0 0.1 n/a 0 0
Vitamin B-6 (mg) 3.0 0.0 n/a 3 0
Vitamin C (mg) 74.9 0.0 n/a 75 9
Vitamin D (IU) 0.0 34.1 n/a 34 4
Water (g) 140.6 9.0 n/a 150 19
Zinc (mg) 2.8 0.1 n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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