Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 cup (227g) gingersnap crumbs |
1/4 cup (57g) unsalted butter |
1 pinch (0g) salt |
16 ounces (454g) cream cheese |
1/2 cup (100g) granulated sugar |
2 tablespoons (25g) granulated sugar |
2 large (100g) eggs |
1/3 cup (79g) heavy cream |
1/2 tablespoon (7g) pure vanilla extract |
1 tablespoon (8g) ground cinnamon |
15 ounces (429g) pumpkin puree |
3/4 cup (165g) brown sugar |
1/4 teaspoon (2g) salt |
1 1/2 teaspoons (3g) pumpkin pie spice |
2 (100g) eggs |
1/2 cup (126g) evaporated milk |
1/2 cup (119g) heavy cream |
Total | 1 serving | |
| Alanine (g) | 0.4 | 0.0 | 0.0 | 0.8 | n/a | n/a | 0.7 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.7 | 0.3 | 0.1 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Arginine (g) | 0.5 | 0.0 | 0.0 | 1.1 | n/a | n/a | 0.8 | 0.1 | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.8 | 0.3 | 0.1 | 4 | 0 |
| Ash (g) | 5.5 | 0.0 | 0.4 | 6.0 | 0.0 | 0.0 | 1.1 | 0.4 | 0.0 | 0.3 | 3.4 | 0.7 | 1.5 | 0.1 | 1.1 | 2.0 | 0.5 | 23 | 2 |
| Aspartic acid (g) | 0.6 | 0.0 | 0.0 | 2.3 | n/a | n/a | 1.3 | 0.1 | n/a | 0.0 | 0.4 | n/a | 0.0 | n/a | 1.3 | 0.7 | 0.2 | 7 | 1 |
| Beta-sitosterol | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 174.9 | 13.6 | 0.1 | 445.3 | 1.0 | 0.3 | 56.0 | 51.5 | 0.7 | 78.2 | 90.0 | 137.0 | 0.4 | 17.4 | 56.0 | 328.9 | 77.4 | 1,529 | 127 |
| Calories | 945.2 | 406.9 | 0.0 | 1,554.0 | 387.0 | 97.5 | 143.0 | 273.4 | 18.7 | 19.3 | 111.4 | 627.0 | 0.0 | 8.7 | 143.0 | 168.8 | 410.6 | 5,315 | 443 |
| Calories (kj) | 3,955.6 | 1,701.9 | 0.0 | 6,502.5 | 1,618.0 | 407.7 | 599.0 | 1,143.6 | 78.3 | 80.7 | 467.1 | 2,623.5 | 0.0 | 36.5 | 599.0 | 708.1 | 1,717.2 | 22,239 | 1,853 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 174.7 | 0.0 | 0.0 | 18.5 | 100.0 | 25.2 | 0.7 | 2.2 | 0.8 | 6.3 | 27.9 | 161.8 | 0.0 | 1.8 | 0.7 | 12.7 | 3.3 | 537 | 45 |
| Cholesterol (mg) | 0.0 | 122.0 | 0.0 | 499.8 | 0.0 | 0.0 | 372.0 | 108.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 36.5 | 163.0 | 1,674 | 140 |
| Copper (mg) | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.3 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.1 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 5.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 2.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 12 | 1 |
| Folate (mcg) | 197.7 | 1.7 | 0.0 | 50.0 | 0.0 | 0.0 | 47.0 | 3.2 | 0.0 | 0.5 | 68.6 | 1.7 | 0.0 | 1.3 | 47.0 | 10.1 | 4.8 | 433 | 36 |
| Folate, DFE (mcg) | 329.4 | 1.7 | 0.0 | 50.0 | 0.0 | 0.0 | 47.0 | 3.2 | 0.0 | 0.5 | 68.6 | 1.7 | 0.0 | 1.3 | 47.0 | 10.1 | 4.8 | 565 | 47 |
| Folate, food (mcg) | 13.6 | 1.7 | 0.0 | 50.0 | 0.0 | 0.0 | 47.0 | 3.2 | 0.0 | 0.5 | 68.6 | 1.7 | 0.0 | 1.3 | 47.0 | 10.1 | 4.8 | 249 | 21 |
| Folic acid (mcg) | 186.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186 | 16 |
| Fructose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 1.8 | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.1 | n/a | 2.2 | n/a | n/a | 0.4 | n/a | n/a | 3 | 0 |
| Glutamic acid (g) | 4.1 | 0.1 | 0.0 | 5.9 | n/a | n/a | 1.7 | 0.3 | n/a | 0.0 | 0.8 | n/a | 0.0 | n/a | 1.7 | 1.8 | 0.5 | 17 | 1 |
| Glycine (g) | 0.4 | 0.0 | 0.0 | 0.6 | n/a | n/a | 0.4 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.4 | 0.2 | 0.1 | 2 | 0 |
| Histidine (g) | 0.3 | 0.0 | 0.0 | 0.8 | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.3 | 0.2 | 0.1 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 14.5 | 0.0 | 0.0 | 1.7 | 0.1 | 0.0 | 1.8 | 0.0 | 0.0 | 0.6 | 3.4 | 1.2 | 0.0 | 0.5 | 1.8 | 0.2 | 0.0 | 26 | 2 |
| Isoleucine (g) | 0.5 | 0.0 | 0.0 | 1.5 | n/a | n/a | 0.7 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.7 | 0.5 | 0.1 | 4 | 0 |
| Lactose | n/a | n/a | n/a | 14.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 15 | 1 |
| Leucine (g) | 0.9 | 0.0 | 0.0 | 3.0 | n/a | n/a | 1.1 | 0.2 | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 1.1 | 0.8 | 0.2 | 8 | 1 |
| Lysine (g) | 0.4 | 0.0 | 0.0 | 2.6 | n/a | n/a | 0.9 | 0.1 | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.9 | 0.7 | 0.2 | 6 | 1 |
| Magnesium (mg) | 111.3 | 1.1 | 0.0 | 40.9 | 0.0 | 0.0 | 12.0 | 5.5 | 0.8 | 4.7 | 51.4 | 14.9 | 0.0 | 3.5 | 12.0 | 30.2 | 8.3 | 297 | 25 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.5 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Methionine (g) | 0.2 | 0.0 | 0.0 | 0.9 | n/a | n/a | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.2 | 0.1 | 2 | 0 |
| Monounsaturated Fat (g) | 12.2 | 11.9 | 0.0 | 39.2 | 0.0 | 0.0 | 3.7 | 8.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.7 | 2.9 | 12.7 | 95 | 8 |
| Niacin (mg) | 7.3 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 2.6 | 0.2 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 11 | 1 |
| Pantothenic acid (mg) | 0.9 | 0.1 | 0.0 | 2.6 | 0.0 | 0.0 | 1.5 | 0.2 | 0.0 | 0.0 | 1.3 | 0.2 | 0.0 | n/a | 1.5 | 0.8 | 0.3 | 9 | 1 |
| Phenylalanine (g) | 0.6 | 0.0 | 0.0 | 1.3 | n/a | n/a | 0.7 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.7 | 0.4 | 0.1 | 4 | 0 |
| Phosphorus (mg) | 188.6 | 13.6 | 0.0 | 481.7 | 0.0 | 0.0 | 198.0 | 49.1 | 0.4 | 5.0 | 188.6 | 6.6 | 0.0 | 3.0 | 198.0 | 255.8 | 73.8 | 1,662 | 139 |
| Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.0 | 51.4 | n/a | 0.0 | 1.8 | n/a | n/a | n/a | 55 | 5 |
| Polyunsaturated Fat (g) | 3.1 | 1.7 | 0.0 | 6.5 | 0.0 | 0.0 | 1.9 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.3 | 1.6 | 18 | 2 |
| Potassium (mg) | 786.1 | 13.6 | 0.0 | 627.1 | 2.0 | 0.5 | 138.0 | 59.4 | 9.6 | 33.6 | 1,457.1 | 219.5 | 0.1 | 16.9 | 138.0 | 381.8 | 89.3 | 3,973 | 331 |
| Proline (g) | 1.4 | 0.0 | 0.0 | 3.0 | n/a | n/a | 0.5 | 0.2 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.5 | 0.8 | 0.2 | 7 | 1 |
| Protein (g) | 12.7 | 0.5 | 0.0 | 26.9 | 0.0 | 0.0 | 12.6 | 1.6 | 0.0 | 0.3 | 4.3 | 0.2 | 0.0 | 0.1 | 12.6 | 8.6 | 2.4 | 83 | 7 |
| Retinol (mcg) | 0.0 | 380.8 | 0.0 | 1,631.3 | 0.0 | 0.0 | 160.0 | 321.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | n/a | 482.0 | 3,135 | 261 |
| Riboflavin (mg) | 0.7 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.5 | 0.4 | 0.1 | 3 | 0 |
| Saturated Fat (g) | 5.6 | 29.2 | 0.0 | 87.7 | 0.0 | 0.0 | 3.1 | 18.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 3.1 | 5.8 | 27.4 | 180 | 15 |
| Selenium (mcg) | 11.6 | 0.6 | 0.0 | 10.9 | 0.6 | 0.2 | 30.7 | 0.4 | 0.0 | 0.2 | 1.3 | 2.0 | 0.0 | 0.2 | 30.7 | 2.9 | 0.6 | 93 | 8 |
| Serine (g) | 0.7 | 0.0 | 0.0 | 1.7 | n/a | n/a | 1.0 | 0.1 | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 1.0 | 0.5 | 0.1 | 5 | 0 |
| Sodium (mg) | 1,267.8 | 6.2 | 155.0 | 1,458.6 | 1.0 | 0.3 | 142.0 | 30.1 | 0.6 | 0.8 | 4.3 | 46.2 | 581.4 | 1.3 | 142.0 | 133.6 | 45.2 | 4,016 | 335 |
| Starch | n/a | n/a | n/a | 1.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 0.0 | 99.8 | 25.1 | 0.0 | n/a | n/a | 0.0 | n/a | 156.0 | n/a | n/a | 0.0 | n/a | n/a | 281 | 23 |
| Sugar (g) | 45.3 | 0.0 | 0.0 | 14.6 | 99.8 | 25.1 | 0.4 | 0.1 | 0.8 | 0.2 | 5.8 | 160.1 | 0.0 | 0.2 | 0.4 | n/a | 0.1 | 353 | 29 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Threonine (g) | 0.4 | 0.0 | 0.0 | 1.1 | n/a | n/a | 0.6 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.6 | 0.4 | 0.1 | 3 | 0 |
| Tocopherol, alpha (mg) | 2.2 | 1.3 | 0.0 | 1.3 | 0.0 | 0.0 | 1.1 | 0.8 | 0.0 | 0.2 | 4.5 | 0.0 | 0.0 | 0.0 | 1.1 | n/a | 1.3 | 14 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.5 | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | 2 | 0 |
| Total Fat (g) | 22.3 | 46.0 | 0.0 | 155.6 | 0.0 | 0.0 | 9.5 | 29.3 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.3 | 9.5 | 9.5 | 44.0 | 327 | 27 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.2 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.4 | 0.0 | 0.0 | 1.4 | n/a | n/a | 0.5 | 0.1 | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.5 | 0.4 | 0.1 | 4 | 0 |
| Valine (g) | 0.6 | 0.0 | 0.0 | 1.8 | n/a | n/a | 0.9 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.9 | 0.6 | 0.2 | 5 | 0 |
| Vitamin A, IU (IU) | 4.5 | 1,418.2 | 0.0 | 6,102.6 | 0.0 | 0.0 | 540.0 | 1,165.0 | 0.0 | 23.0 | 31,645.7 | 0.0 | 0.0 | 6.7 | 540.0 | 500.2 | 1,749.3 | 43,695 | 3,641 |
| Vitamin A, RAE (mcg) | 0.0 | 388.2 | 0.0 | 1,663.1 | 0.0 | 0.0 | 160.0 | 325.7 | 0.0 | 1.2 | 1,581.4 | 0.0 | 0.0 | 0.3 | 160.0 | n/a | 489.1 | 4,769 | 397 |
| Vitamin B-12 (mcg) | 0.0 | 0.1 | 0.0 | 1.1 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.2 | 0.2 | 4 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.3 | 38.6 | 0.0 | 0.0 | 0.6 | 0.0 | 2.4 | 0.7 | 43 | 4 |
| Vitamin D (IU) | 0.0 | 34.1 | 0.0 | 113.6 | 0.0 | 0.0 | 82.0 | 21.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | n/a | 32.1 | 365 | 30 |
| Water (g) | 12.0 | 10.2 | 0.0 | 247.4 | 0.0 | 0.0 | 76.2 | 45.7 | 3.4 | 0.8 | 392.6 | 2.2 | 0.0 | 0.2 | 76.2 | 93.3 | 68.7 | 1,029 | 86 |
| Zinc (mg) | 1.2 | 0.1 | 0.0 | 2.3 | 0.0 | 0.0 | 1.3 | 0.2 | 0.0 | 0.1 | 1.4 | 0.0 | 0.0 | 0.1 | 1.3 | 1.0 | 0.3 | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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