Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (110g) brown sugar |
1 teaspoon (3g) ground cinnamon |
1/4 teaspoon (0g) ground allspice |
2 teaspoons (9g) butter |
1/2 cup (59g) walnuts |
18 1/4 ounces (518g) yellow cake mix |
3 1/2 ounces (0g) butterscotch pudding |
1/4 cup (55g) vegetable oil |
1/4 cup (58g) sour cream |
1 cup (245g) canned pumpkin |
2 teaspoons (3g) pumpkin pie spice |
4 (200g) eggs |
4 ounces (114g) cream cheese |
1/2 cup (60g) powdered sugar |
1 teaspoon (4g) vanilla extract |
3 tablespoons (46g) milk |
Total | 1 serving | |
| Alanine | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.7 | n/a | 0.0 | 0.1 | 0.1 | n/a | 1.5 | 0.2 | n/a | n/a | 0.1 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 1 | 0 |
| Arginine | n/a | 0.0 | n/a | 0.0 | 1.3 | 0.8 | n/a | 0.0 | 0.1 | 0.1 | n/a | 1.6 | 0.3 | n/a | n/a | 0.1 | 4 | 1 |
| Ash (g) | 0.5 | 0.1 | 0.0 | 0.2 | 1.0 | 11.9 | n/a | 0.0 | 0.5 | 1.4 | 0.1 | 2.1 | 1.5 | 0.0 | 0.0 | 0.3 | 20 | 2 |
| Aspartic acid | n/a | 0.0 | n/a | 0.0 | 1.1 | 1.1 | n/a | 0.0 | 0.1 | 0.3 | n/a | 2.7 | 0.6 | n/a | n/a | 0.1 | 6 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | 0.4 | 37.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 38 | 5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 91.3 | 26.2 | 3.1 | 2.2 | 57.3 | 699.7 | n/a | 0.0 | 63.3 | 63.7 | 23.2 | 112.0 | 111.3 | 0.6 | 0.5 | 54.4 | 1,309 | 164 |
| Calories | 418.0 | 6.5 | 1.2 | 67.2 | 382.6 | 2,239.1 | n/a | 481.8 | 111.0 | 83.3 | 11.6 | 286.0 | 388.5 | 233.4 | 12.1 | 29.3 | 4,752 | 594 |
| Calories (kj) | 1,749.0 | 27.0 | 5.2 | 281.1 | 1,601.7 | 9,365.7 | n/a | 2,016.0 | 465.2 | 347.9 | 48.7 | 1,198.0 | 1,625.6 | 976.2 | 50.6 | 122.6 | 19,880 | 2,485 |
| Campesterol | n/a | n/a | n/a | 0.0 | 4.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Carbohydrates (g) | 107.9 | 2.1 | 0.3 | 0.0 | 8.0 | 404.8 | n/a | 0.0 | 1.7 | 19.8 | 2.4 | 1.4 | 4.6 | 59.9 | 0.5 | 2.1 | 616 | 77 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 20.1 | 0.0 | 10.4 | n/a | 0.0 | 29.9 | 0.0 | 0.0 | 744.0 | 125.0 | 0.0 | 0.0 | 6.4 | 936 | 117 |
| Copper (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 0.4 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 1.4 | 0.1 | 0.0 | 3.9 | 5.7 | n/a | 0.0 | 0.0 | 7.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19 | 2 |
| Folate (mcg) | 1.1 | 0.2 | 0.2 | 0.3 | 57.3 | 539.0 | n/a | 0.0 | 4.0 | 29.4 | 1.7 | 94.0 | 12.5 | 0.0 | 0.0 | 2.3 | 742 | 93 |
| Folate, DFE (mcg) | 1.1 | 0.2 | 0.2 | 0.3 | 57.3 | 886.3 | n/a | 0.0 | 4.0 | 29.4 | 1.7 | 94.0 | 12.5 | 0.0 | 0.0 | 2.3 | 1,089 | 136 |
| Folate, food (mcg) | 1.1 | 0.2 | 0.2 | 0.3 | 57.3 | 46.6 | n/a | 0.0 | 4.0 | 29.4 | 1.7 | 94.0 | 12.5 | 0.0 | 0.0 | 2.3 | 250 | 31 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 492.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 492 | 62 |
| Fructose (g) | 1.2 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 1.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.7 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Glutamic acid | n/a | 0.0 | n/a | 0.0 | 1.6 | 6.7 | n/a | 0.0 | 0.3 | 0.5 | n/a | 3.3 | 1.5 | n/a | n/a | 0.3 | 14 | 2 |
| Glycine | n/a | 0.0 | n/a | 0.0 | 0.5 | 0.7 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.9 | 0.2 | n/a | n/a | 0.0 | 2 | 0 |
| Histidine | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 0.2 | n/a | n/a | 0.0 | 2 | 0 |
| Hydroxyproline | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.8 | 0.2 | 0.0 | 0.0 | 1.7 | 7.8 | n/a | 0.0 | 0.1 | 3.4 | 0.7 | 3.5 | 0.4 | 0.0 | 0.0 | 0.0 | 19 | 2 |
| Isoleucine | n/a | 0.0 | n/a | 0.0 | 0.4 | 1.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | 1.3 | 0.4 | n/a | n/a | 0.1 | 3 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.0 | n/a | n/a | 0.0 | 3.6 | 0.0 | n/a | n/a | 6 | 1 |
| Leucine | n/a | 0.0 | n/a | 0.0 | 0.7 | 1.7 | n/a | 0.0 | 0.2 | 0.1 | n/a | 2.2 | 0.7 | n/a | n/a | 0.1 | 6 | 1 |
| Lysine | n/a | 0.0 | n/a | 0.0 | 0.2 | 1.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | 1.8 | 0.6 | n/a | n/a | 0.1 | 4 | 1 |
| Magnesium (mg) | 9.9 | 1.6 | 0.6 | 0.2 | 92.4 | 51.8 | n/a | 0.0 | 5.8 | 56.4 | 4.6 | 24.0 | 10.2 | 0.0 | 0.5 | 5.9 | 264 | 33 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.5 | 0.0 | 0.0 | 2.0 | 1.0 | n/a | n/a | 0.0 | 0.4 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Methionine | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.8 | 0.2 | n/a | n/a | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 2.0 | 5.2 | 25.2 | n/a | 15.0 | 2.9 | 0.1 | 0.0 | 7.3 | 9.8 | 0.0 | 0.0 | 0.5 | 68 | 9 |
| Niacin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 9.2 | n/a | 0.0 | 0.1 | 0.9 | 0.1 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 11 | 1 |
| Pantothenic acid (mg) | 0.1 | 0.0 | n/a | 0.0 | 0.3 | 1.9 | n/a | 0.0 | 0.2 | 1.0 | n/a | 3.1 | 0.6 | 0.0 | 0.0 | 0.1 | 7 | 1 |
| Phenylalanine | n/a | 0.0 | n/a | 0.0 | 0.4 | 1.1 | n/a | 0.0 | 0.1 | 0.1 | n/a | 1.4 | 0.3 | n/a | n/a | 0.1 | 3 | 0 |
| Phosphorus (mg) | 4.4 | 1.7 | 0.5 | 2.2 | 202.4 | 1,606.7 | n/a | 0.0 | 66.1 | 85.8 | 4.0 | 396.0 | 120.4 | 0.0 | 0.3 | 42.5 | 2,533 | 317 |
| Phytosterols | n/a | 0.7 | 0.3 | n/a | 42.1 | n/a | n/a | 527.6 | n/a | n/a | 2.4 | n/a | n/a | n/a | n/a | 0.0 | 573 | 72 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.3 | 27.6 | 22.7 | n/a | 29.8 | 0.5 | 0.0 | 0.0 | 3.8 | 1.6 | 0.0 | 0.0 | 0.1 | 86 | 11 |
| Potassium (mg) | 146.3 | 11.3 | 5.0 | 2.2 | 258.0 | 425.0 | n/a | 0.0 | 81.1 | 504.7 | 22.5 | 276.0 | 156.8 | 1.2 | 6.2 | 69.1 | 1,965 | 246 |
| Proline | n/a | 0.0 | n/a | 0.0 | 0.4 | 2.4 | n/a | 0.0 | 0.2 | 0.1 | n/a | 1.0 | 0.8 | n/a | n/a | 0.1 | 5 | 1 |
| Protein (g) | 0.1 | 0.1 | 0.0 | 0.1 | 8.9 | 22.8 | n/a | 0.0 | 1.2 | 2.7 | 0.2 | 25.1 | 6.7 | 0.0 | 0.0 | 1.5 | 70 | 9 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 62.9 | 0.0 | 0.0 | n/a | 0.0 | 100.1 | 0.0 | 0.0 | 320.0 | 407.8 | 0.0 | 0.0 | 14.2 | 905 | 113 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 4.8 | 3.6 | 9.0 | n/a | 7.1 | 6.6 | 0.4 | 0.2 | 6.3 | 21.9 | 0.0 | 0.0 | 1.0 | 61 | 8 |
| Selenium (mcg) | 1.3 | 0.1 | 0.0 | 0.1 | 2.9 | 15.5 | n/a | 0.0 | 1.5 | 1.0 | 0.3 | 61.4 | 2.7 | 0.4 | 0.0 | 0.9 | 88 | 11 |
| Serine | n/a | 0.0 | n/a | 0.0 | 0.5 | 1.2 | n/a | 0.0 | 0.1 | 0.1 | n/a | 1.9 | 0.4 | n/a | n/a | 0.1 | 4 | 1 |
| Sodium (mg) | 30.8 | 0.3 | 0.4 | 66.9 | 1.2 | 3,405.2 | n/a | 0.0 | 46.0 | 590.5 | 1.8 | 284.0 | 364.7 | 1.2 | 0.4 | 22.4 | 4,816 | 602 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 0.8 | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose (g) | 104.0 | 0.0 | n/a | n/a | 1.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 105 | 13 |
| Sugar (g) | 106.7 | 0.1 | n/a | 0.0 | 1.5 | 224.6 | n/a | 0.0 | 2.0 | 8.1 | 0.3 | 0.7 | 3.6 | 58.7 | 0.5 | n/a | 407 | 51 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.7 | n/a | 0.0 | 0.1 | 0.1 | n/a | 1.1 | 0.3 | n/a | n/a | 0.1 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.1 | n/a | 0.2 | 0.4 | 4.8 | n/a | 7.8 | 0.3 | 2.6 | 0.0 | 2.1 | 0.3 | 0.0 | 0.0 | n/a | 19 | 2 |
| Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | 1.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, gamma | n/a | 0.3 | n/a | 0.0 | 12.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.0 | 0.0 | n/a | n/a | n/a | 14 | 2 |
| Total Fat (g) | 0.0 | 0.0 | 0.0 | 7.6 | 38.1 | 60.1 | n/a | 54.5 | 11.3 | 0.7 | 0.4 | 19.0 | 38.9 | 0.0 | 0.0 | 1.7 | 232 | 29 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.1 | n/a | n/a | 0.0 | 1 | 0 |
| Tyrosine | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.7 | n/a | 0.0 | 0.1 | 0.1 | n/a | 1.0 | 0.3 | n/a | n/a | 0.1 | 3 | 0 |
| Valine | n/a | 0.0 | n/a | 0.0 | 0.4 | 1.1 | n/a | 0.0 | 0.1 | 0.1 | n/a | 1.7 | 0.4 | n/a | n/a | 0.1 | 4 | 1 |
| Vitamin A, IU (IU) | 0.0 | 7.7 | 2.6 | 234.2 | 11.7 | 5.2 | n/a | 0.0 | 358.2 | 38,129.4 | 8.9 | 1,080.0 | 1,525.6 | 0.0 | 0.0 | 63.1 | 41,427 | 5,178 |
| Vitamin A, RAE (mcg) | 0.0 | 0.4 | 0.1 | 64.1 | 0.6 | 0.0 | n/a | 0.0 | 101.2 | 1,906.1 | 0.4 | 320.0 | 415.8 | 0.0 | 0.0 | 15.1 | 2,824 | 353 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 1.8 | 0.3 | 0.0 | 0.0 | 0.2 | 3 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.1 | 0.2 | 0.0 | 0.8 | 1.0 | n/a | 0.0 | 0.5 | 10.3 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 14 | 2 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 5.6 | 0.0 | 0.0 | n/a | 0.0 | 8.1 | 0.0 | 0.0 | 164.0 | 28.4 | 0.0 | 0.0 | n/a | 206 | 26 |
| Water (g) | 1.5 | 0.3 | 0.0 | 1.5 | 2.4 | 19.2 | n/a | 0.0 | 42.8 | 220.4 | 0.3 | 152.3 | 61.8 | 0.1 | 2.2 | 40.1 | 545 | 68 |
| Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 1.4 | n/a | 0.0 | 0.2 | 0.4 | 0.1 | 2.6 | 0.6 | 0.0 | 0.0 | 0.2 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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