Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
12 slices (300g) bread |
8 ounces (226g) raw shrimp |
1/2 (8g) scallions |
1/4 teaspoon (1g) paprika |
2 tablespoons (30g) light mayonnaise |
1 tablespoon (15g) lemon juice |
1/4 teaspoon (2g) salt |
1/8 teaspoon (0g) pepper |
1/4 teaspoon (1g) dry mustard |
1/4 teaspoon (1g) garlic powder |
1/8 teaspoon (0g) cayenne pepper |
1/4 teaspoon (0g) dried dill weed |
1/2 teaspoon (2g) baking powder |
Total | 1 serving | |
Alanine (g) | 0.8 | 1.9 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Arginine (g) | 0.8 | 3.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 0 |
Ash (g) | 6.1 | 4.2 | 0.1 | 0.0 | 0.6 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 14 | 0 |
Aspartic acid (g) | 1.1 | 3.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 5 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Calcium (mg) | 453.0 | 122.3 | 5.4 | 1.3 | 1.8 | 0.9 | 0.4 | 1.3 | 1.3 | 0.6 | 0.3 | 4.5 | 169.4 | 762 | 0 |
Calories | 798.0 | 160.8 | 2.4 | 1.6 | 100.2 | 3.4 | 0.0 | 0.7 | 2.5 | 2.6 | 0.7 | 0.6 | 1.2 | 1,075 | 0 |
Calories (kj) | 3,339.0 | 672.5 | 10.1 | 6.8 | 419.1 | 13.9 | 0.0 | 3.0 | 10.6 | 10.7 | 3.0 | 2.6 | 4.9 | 4,496 | 0 |
Carbohydrates (g) | 151.8 | 2.1 | 0.6 | 0.3 | 2.6 | 1.1 | 0.0 | 0.2 | 0.1 | 0.6 | 0.1 | 0.1 | 0.6 | 160 | 0 |
Cholesterol (mg) | 0.0 | 285.3 | 0.0 | 0.0 | 10.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 296 | 0 |
Copper (mg) | 0.8 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.5 | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 7.2 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 8 | 0 |
Folate (mcg) | 333.0 | 43.0 | 4.8 | 0.3 | n/a | 3.1 | 0.0 | 0.0 | 0.8 | 0.4 | 0.2 | n/a | 0.0 | 386 | 0 |
Folate, DFE (mcg) | 513.0 | 43.0 | 4.8 | 0.3 | n/a | 3.1 | 0.0 | 0.0 | 0.8 | 0.4 | 0.2 | n/a | 0.0 | 566 | 0 |
Folate, food (mcg) | 75.0 | 43.0 | 4.8 | 0.3 | n/a | 3.1 | 0.0 | 0.0 | 0.8 | 0.4 | 0.2 | n/a | 0.0 | 128 | 0 |
Folic acid (mcg) | 258.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 258 | 0 |
Fructose (g) | 5.5 | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 6 | 0 |
Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 4.1 | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 0 |
Glutamic acid (g) | 7.4 | 5.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 13 | 0 |
Glycine (g) | 0.8 | 1.8 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
Histidine (g) | 0.5 | 0.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 11.2 | 0.5 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 13 | 0 |
Isoleucine (g) | 0.9 | 1.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 1.6 | 2.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 0 |
Lysine (g) | 0.6 | 2.9 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 0 |
Magnesium (mg) | 69.0 | 49.8 | 1.5 | 1.0 | n/a | 0.9 | 0.0 | 0.5 | 1.9 | 0.6 | 0.3 | 1.1 | 0.9 | 128 | 0 |
Maltose (g) | 3.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
Manganese (mg) | 1.4 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Methionine (g) | 0.4 | 0.9 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 2.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
Niacin (mg) | 13.2 | 4.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17 | 0 |
Pantothenic acid (mg) | 0.6 | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Phenylalanine (g) | 1.1 | 1.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Phosphorus (mg) | 297.0 | 552.5 | 2.8 | 1.8 | 17.4 | 1.2 | 0.0 | 0.5 | 4.1 | 3.2 | 0.7 | 1.4 | 228.1 | 1,111 | 0 |
Phytosterols (mg) | 0.0 | n/a | n/a | 1.0 | n/a | n/a | 0.0 | 0.3 | 0.6 | 0.1 | 0.2 | n/a | n/a | 2 | 0 |
Polyunsaturated Fat (g) | 4.1 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 4 | 0 |
Potassium (mg) | 300.0 | 255.9 | 20.7 | 13.1 | 15.6 | 15.7 | 0.1 | 3.8 | 3.7 | 9.2 | 4.5 | 8.3 | 0.1 | 651 | 0 |
Proline (g) | 2.5 | 1.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 0 |
Protein (g) | 22.9 | 30.8 | 0.1 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 55 | 0 |
Retinol (mcg) | 0.0 | 122.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122 | 0 |
Riboflavin (mg) | 1.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 2.2 | 0.3 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Selenium (mcg) | 51.9 | 67.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.0 | 0.2 | 0.0 | n/a | 0.0 | 120 | 0 |
Serine (g) | 1.1 | 1.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Sodium (mg) | 1,533.0 | 1,281.7 | 1.2 | 0.4 | 239.1 | 0.2 | 581.4 | 0.1 | 0.1 | 0.5 | 0.1 | 0.5 | 181.5 | 3,820 | 0 |
Starch (g) | 121.8 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 122 | 0 |
Sucrose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Sugar (g) | 12.9 | 0.0 | 0.2 | 0.1 | 1.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 15 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 1.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.7 | 1.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 0.7 | 3.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 4 | 0 |
Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Total Fat (g) | 9.9 | 2.3 | 0.0 | 0.1 | 9.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 22 | 0 |
Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.3 | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.7 | 1.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Valine (g) | 1.0 | 1.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 407.6 | 74.8 | 283.2 | 55.5 | 0.9 | 0.0 | 1.6 | 0.2 | 0.0 | 93.6 | 14.6 | 0.0 | 932 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 122.3 | 3.8 | 14.2 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 4.7 | 0.7 | 0.0 | 146 | 0 |
Vitamin B-12 (mcg) | 0.0 | 2.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Vitamin B-6 (mg) | 0.3 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.4 | 0.0 | 0.1 | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 8 | 0 |
Vitamin D (IU) | 0.0 | 4.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Water (g) | 109.3 | 188.0 | 6.7 | 0.1 | 16.6 | 14.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 335 | 0 |
Zinc (mg) | 2.2 | 2.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.