Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (129g) peanut butter |
1/2 cup (128g) hoisin sauce |
1 tablespoon (21g) honey |
2 teaspoons (10g) red wine vinegar |
2 tablespoons (12g) minced ginger |
3 (9g) minced garlic cloves |
2 teaspoons (12g) soy sauce |
1 teaspoon (6g) Thai sweet chili sauce |
1 tablespoon (18g) oyster sauce |
2 tablespoons (29g) water |
1 tablespoon (9g) sesame seeds |
1 tablespoon (14g) olive oil |
1 lb (453g) pork |
30 (240g) wonton wrappers |
1 cup (218g) frying oil |
1/2 head (454g) cabbage |
2 (122g) carrots |
1 (110g) red onions |
4 (60g) green onions |
3 tablespoons (3g) fresh cilantro |
2 tablespoons (12g) rice vinegar |
1 to taste (0g) salt |
Total | 1 serving | |
| Alanine (g) | 1.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 7.3 | 0.7 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 10 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Arginine (g) | 3.5 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | 8.0 | 0.8 | 0.0 | 0.3 | 0.1 | 0.1 | 0.1 | n/a | n/a | n/a | 13 | 3 |
| Ash (g) | 4.1 | 6.4 | 0.0 | 0.0 | 0.1 | 0.1 | 2.1 | 0.5 | 1.3 | 0.0 | 0.4 | 0.0 | 5.0 | 4.6 | 0.0 | 2.9 | 1.2 | 0.4 | 0.5 | 0.0 | n/a | n/a | 30 | 6 |
| Aspartic acid (g) | 3.9 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 11.9 | 1.0 | 0.0 | 0.6 | 0.2 | 0.1 | 0.1 | n/a | n/a | n/a | 18 | 4 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 55.5 | 41.0 | 1.3 | 0.6 | 1.9 | 16.3 | 2.4 | 1.1 | 5.8 | 0.9 | 87.8 | 0.1 | 81.6 | 112.8 | 0.0 | 181.6 | 40.3 | 25.3 | 43.2 | 2.0 | n/a | n/a | 701 | 140 |
| Calories | 758.5 | 281.6 | 63.8 | 1.9 | 9.6 | 13.4 | 7.2 | 5.9 | 9.2 | 0.0 | 51.6 | 119.3 | 911.2 | 698.4 | 1,927.1 | 113.5 | 50.0 | 44.0 | 19.2 | 0.7 | n/a | n/a | 5,086 | 1,017 |
| Calories (kj) | 3,176.0 | 1,177.6 | 267.1 | 7.9 | 40.0 | 56.1 | 30.1 | 24.7 | 38.3 | 0.0 | 215.7 | 499.4 | 3,803.5 | 2,923.2 | 8,063.8 | 467.6 | 211.1 | 182.6 | 81.0 | 2.9 | n/a | n/a | 21,269 | 4,254 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 25.2 | 56.4 | 17.3 | 0.0 | 2.1 | 3.0 | 0.7 | 1.1 | 2.0 | 0.0 | 2.1 | 0.0 | 0.0 | 139.0 | 0.0 | 26.3 | 11.7 | 10.3 | 4.4 | 0.1 | n/a | n/a | 302 | 60 |
| Cholesterol (mg) | 0.0 | 3.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 21.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 406 | 81 |
| Copper (mg) | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 0.4 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Cystine (g) | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 1.5 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 3 | 1 |
| Dietary Fiber (g) | 7.7 | 3.6 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.3 | 0.1 | 0.0 | 1.1 | 0.0 | 0.0 | 4.3 | 0.0 | 11.4 | 3.4 | 1.9 | 1.6 | 0.1 | n/a | n/a | 36 | 7 |
| Folate (mcg) | 95.5 | 29.4 | 0.4 | n/a | 1.3 | 0.3 | 2.2 | 0.5 | 2.7 | 0.0 | 8.7 | 0.0 | 13.6 | 206.4 | 0.0 | 195.2 | 23.2 | 20.9 | 38.4 | 1.9 | n/a | n/a | 641 | 128 |
| Folate, DFE (mcg) | 95.5 | 29.4 | 0.4 | n/a | 1.3 | 0.3 | 2.2 | 0.5 | 2.7 | 0.0 | 8.7 | 0.0 | 13.6 | 321.6 | 0.0 | 195.2 | 23.2 | 20.9 | 38.4 | 1.9 | n/a | n/a | 756 | 151 |
| Folate, food (mcg) | 95.5 | 29.4 | 0.4 | n/a | 1.3 | 0.3 | 2.2 | 0.5 | 2.7 | 0.0 | 8.7 | 0.0 | 13.6 | 40.8 | 0.0 | 195.2 | 23.2 | 20.9 | 38.4 | 1.9 | n/a | n/a | 475 | 95 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 165.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 166 | 33 |
| Fructose (g) | 0.0 | n/a | 8.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.6 | 0.7 | 1.4 | n/a | n/a | n/a | n/a | 17 | 3 |
| Galactose (g) | 0.0 | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Glucose (dextrose) (g) | 0.7 | n/a | 7.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.6 | 0.7 | 2.2 | n/a | n/a | n/a | n/a | 19 | 4 |
| Glutamic acid (g) | 6.5 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.3 | n/a | n/a | n/a | 0.4 | 0.0 | 19.7 | 8.1 | 0.0 | 1.3 | 0.4 | 0.3 | 0.2 | n/a | n/a | n/a | 37 | 7 |
| Glycine (g) | 1.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 5.8 | 0.8 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | 9 | 2 |
| Histidine (g) | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 5.2 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 7 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 2.4 | 1.3 | 0.1 | 0.0 | 0.1 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 1.3 | 0.1 | 4.5 | 8.1 | 0.0 | 2.1 | 0.4 | 0.2 | 0.9 | 0.1 | n/a | n/a | 22 | 4 |
| Isoleucine (g) | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 6.0 | 0.9 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 8 | 2 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 2.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 10.3 | 1.6 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | 15 | 3 |
| Lysine (g) | 0.9 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 11.4 | 0.5 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | 13 | 3 |
| Magnesium (mg) | 198.7 | 30.7 | 0.4 | 0.4 | 5.2 | 2.3 | 4.8 | 0.7 | 0.7 | 0.3 | 31.6 | 0.0 | 113.3 | 48.0 | 0.0 | 54.5 | 14.6 | 11.0 | 12.0 | 0.8 | n/a | n/a | 530 | 106 |
| Maltose (g) | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.9 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 1.5 | n/a | 0.7 | 0.2 | 0.1 | 0.1 | 0.0 | n/a | n/a | 5 | 1 |
| Methionine (g) | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 3.4 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 1 |
| Monounsaturated Fat (g) | 31.2 | 1.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 9.8 | 17.7 | 0.5 | 60.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 122 | 24 |
| Niacin (mg) | 17.3 | 1.5 | 0.0 | n/a | 0.1 | 0.1 | 0.5 | 0.1 | 0.3 | 0.0 | 0.4 | 0.0 | 29.5 | 13.0 | 0.0 | 1.1 | 1.2 | 0.1 | 0.3 | 0.0 | n/a | n/a | 65 | 13 |
| Pantothenic acid (mg) | 1.4 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 0.1 | 0.0 | 1.0 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | n/a | 6 | 1 |
| Phenylalanine (g) | 1.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 5.1 | 1.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 8 | 2 |
| Phosphorus (mg) | 461.8 | 48.6 | 0.8 | 0.8 | 4.1 | 13.8 | 15.6 | 3.0 | 4.0 | 0.0 | 56.6 | 0.0 | 1,047.2 | 194.4 | 0.0 | 118.0 | 42.7 | 31.9 | 22.2 | 1.4 | n/a | n/a | 2,067 | 413 |
| Phytosterols (mg) | 131.6 | n/a | n/a | n/a | 1.8 | n/a | n/a | n/a | n/a | n/a | 64.3 | 29.8 | n/a | n/a | 2,110.2 | 49.9 | n/a | 16.5 | n/a | 0.2 | n/a | n/a | 2,404 | 481 |
| Polyunsaturated Fat (g) | 18.3 | 2.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 1.4 | 3.9 | 1.5 | 119.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 149 | 30 |
| Potassium (mg) | 837.2 | 152.3 | 10.9 | 3.9 | 49.8 | 36.1 | 25.4 | 21.0 | 9.7 | 0.3 | 42.1 | 0.1 | 1,618.4 | 196.8 | 0.0 | 771.8 | 390.4 | 160.6 | 165.6 | 15.6 | n/a | n/a | 4,508 | 902 |
| Proline (g) | 1.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 5.0 | 2.7 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | 10 | 2 |
| Protein (g) | 32.4 | 4.2 | 0.1 | 0.0 | 0.2 | 0.6 | 1.3 | 0.1 | 0.2 | 0.0 | 1.6 | 0.0 | 124.7 | 23.5 | 0.0 | 5.8 | 1.1 | 1.2 | 1.1 | 0.1 | n/a | n/a | 198 | 40 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 9.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 14 | 3 |
| Riboflavin (mg) | 0.1 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.9 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
| Saturated Fat (g) | 13.6 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1.9 | 14.0 | 0.6 | 28.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 60 | 12 |
| Selenium (mcg) | 7.2 | 2.3 | 0.2 | n/a | 0.1 | 1.3 | 0.1 | 0.1 | 0.8 | 0.0 | 3.1 | 0.0 | 200.4 | 67.7 | 0.0 | 1.4 | 0.1 | 0.6 | 0.4 | 0.0 | n/a | n/a | 286 | 57 |
| Serine (g) | 1.9 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 5.3 | 1.2 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 9 | 2 |
| Sodium (mg) | 592.1 | 2,067.2 | 0.8 | 0.8 | 1.6 | 1.5 | 670.3 | 76.1 | 491.9 | 0.9 | 1.0 | 0.3 | 249.3 | 1,372.8 | 0.0 | 81.7 | 84.2 | 4.4 | 9.6 | 1.4 | n/a | n/a | 5,708 | 1,142 |
| Starch (g) | 6.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.7 | 0.0 | n/a | n/a | n/a | n/a | 8 | 2 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Sucrose (g) | 11.2 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 4.4 | 1.1 | n/a | n/a | n/a | n/a | 17 | 3 |
| Sugar (g) | 11.9 | 34.9 | 17.2 | 0.0 | 0.2 | 0.1 | 0.2 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 14.5 | 5.8 | 4.7 | 1.4 | 0.0 | n/a | n/a | 92 | 18 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.0 | 1.2 | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Threonine (g) | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 5.6 | 0.6 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 8 | 2 |
| Tocopherol, alpha (mg) | 11.6 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.9 | 0.5 | n/a | 31.2 | 0.7 | 0.8 | 0.0 | 0.3 | 0.1 | n/a | n/a | 48 | 10 |
| Tocopherol, beta (mg) | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 12.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 12 | 2 |
| Total Fat (g) | 65.0 | 4.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 13.5 | 41.8 | 3.6 | 218.0 | 0.5 | 0.3 | 0.1 | 0.1 | 0.0 | n/a | n/a | 352 | 70 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 1.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Tyrosine (g) | 1.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 4.6 | 0.7 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 7 | 1 |
| Valine (g) | 1.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 6.6 | 1.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 9 | 2 |
| Vitamin A, IU (IU) | 0.0 | 7.7 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 38.7 | 0.0 | 0.0 | 0.8 | 0.0 | 18.1 | 33.6 | 0.0 | 444.9 | 20,381.3 | 2.2 | 598.2 | 202.4 | n/a | n/a | 21,729 | 4,346 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 9.6 | 0.0 | 22.7 | 1,018.7 | 0.0 | 30.0 | 10.1 | n/a | n/a | 1,098 | 220 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
| Vitamin B-6 (mg) | 0.7 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.6 | 0.1 | 0.0 | 0.6 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Vitamin C (mg) | 0.0 | 0.5 | 0.1 | 0.1 | 0.6 | 2.8 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 166.2 | 7.2 | 8.1 | 11.3 | 0.8 | n/a | n/a | 200 | 40 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 140.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 141 | 28 |
| Water (g) | 2.3 | 56.6 | 3.6 | 9.4 | 9.5 | 5.3 | 7.9 | 3.9 | 14.4 | 29.0 | 0.4 | 0.0 | 283.5 | 69.1 | 0.0 | 418.5 | 107.7 | 98.0 | 53.9 | 2.8 | n/a | n/a | 1,176 | 235 |
| Zinc (mg) | 3.8 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 13.1 | 1.7 | 0.0 | 0.8 | 0.3 | 0.2 | 0.2 | 0.0 | n/a | n/a | 22 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.