Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3/4 cup (183g) milk |
1/2 ounce (14g) dry yeast |
1/4 cup (59g) warm water |
1/3 cup (76g) butter |
1/4 cup (50g) sugar |
1 (50g) eggs |
1 tablespoon (6g) lemon peel |
1 teaspoon (4g) vanilla |
1/2 teaspoon (3g) salt |
3 1/2 cups (438g) flour |
1 (50g) eggs |
1 tablespoon (15g) milk |
2/3 cup (97g) raisins |
1 to taste (0g) hot water |
1/2 cup (110g) brown sugar |
2 cups (234g) walnuts |
2 teaspoons (4g) orange peel |
1 teaspoon (2g) lemon peel |
1 1/2 teaspoons (4g) cinnamon |
1/4 teaspoon (1g) nutmeg |
1/4 cup (57g) butter |
Total | 1 serving | |
Alanine (g) | 0.2 | 0.3 | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 0.0 | 1.5 | 0.4 | 0.0 | 0.1 | n/a | n/a | 1.6 | n/a | n/a | 0.0 | n/a | 0.0 | 5 | 1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 0.2 | 0.3 | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 0.0 | 1.8 | 0.4 | 0.0 | 0.4 | n/a | n/a | 5.3 | n/a | n/a | 0.0 | n/a | 0.0 | 9 | 1 |
Ash (g) | 1.3 | 0.8 | 0.1 | 1.6 | 0.0 | 0.5 | 0.0 | 0.0 | 3.0 | 2.1 | 0.5 | 0.1 | 1.8 | n/a | 0.5 | 4.2 | 0.0 | 0.0 | 0.1 | 0.0 | 1.2 | 18 | 2 |
Aspartic acid (g) | 0.5 | 0.6 | n/a | 0.0 | n/a | 0.7 | n/a | n/a | 0.0 | 1.9 | 0.7 | 0.0 | 0.1 | n/a | n/a | 4.3 | n/a | n/a | 0.0 | n/a | 0.0 | 9 | 1 |
Beta-sitosterol | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 149.8 | n/a | n/a | n/a | n/a | 2.3 | 155 | 19 |
Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 217.8 | 4.3 | 1.8 | 18.1 | 0.5 | 28.0 | 8.0 | 0.5 | 0.7 | 65.6 | 28.0 | 18.1 | 48.4 | n/a | 91.3 | 229.3 | 6.4 | 2.7 | 39.3 | 1.1 | 13.6 | 824 | 103 |
Calories | 117.1 | 46.1 | 0.0 | 542.0 | 193.5 | 71.5 | 2.8 | 12.1 | 0.0 | 1,592.5 | 71.5 | 9.8 | 289.2 | n/a | 418.0 | 1,530.4 | 3.9 | 0.9 | 9.7 | 3.1 | 406.9 | 5,321 | 665 |
Calories (kj) | 490.4 | 192.9 | 0.0 | 2,267.0 | 809.0 | 299.5 | 11.8 | 50.6 | 0.0 | 6,663.1 | 299.5 | 40.9 | 1,210.9 | n/a | 1,749.0 | 6,406.9 | 16.2 | 3.9 | 40.6 | 12.9 | 1,701.9 | 22,267 | 2,783 |
Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 16.4 | n/a | n/a | n/a | n/a | 0.0 | 16 | 2 |
Carbohydrates (g) | 8.5 | 5.8 | 0.0 | 0.0 | 50.0 | 0.4 | 1.0 | 0.5 | 0.0 | 333.9 | 0.4 | 0.7 | 76.6 | n/a | 107.9 | 32.1 | 1.0 | 0.3 | 3.2 | 0.3 | 0.0 | 623 | 78 |
Cholesterol (mg) | 25.6 | 0.0 | 0.0 | 162.5 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 2.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 684 | 86 |
Copper (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.3 | n/a | 0.1 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
Cystine (g) | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 1.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
Dietary Fiber (g) | 0.0 | 3.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 11.8 | 0.0 | 0.0 | 3.6 | n/a | 0.0 | 15.7 | 0.4 | 0.2 | 2.1 | 0.1 | 0.0 | 38 | 5 |
Folate (mcg) | 9.2 | 331.7 | 0.0 | 2.3 | 0.0 | 23.5 | 0.8 | 0.0 | 0.0 | 800.6 | 23.5 | 0.8 | 4.8 | n/a | 1.1 | 229.3 | 1.2 | 0.3 | 0.2 | 0.4 | 1.7 | 1,431 | 179 |
Folate, DFE (mcg) | 9.2 | 331.7 | 0.0 | 2.3 | 0.0 | 23.5 | 0.8 | 0.0 | 0.0 | 1,273.1 | 23.5 | 0.8 | 4.8 | n/a | 1.1 | 229.3 | 1.2 | 0.3 | 0.2 | 0.4 | 1.7 | 1,904 | 238 |
Folate, food (mcg) | 9.2 | 331.7 | 0.0 | 2.3 | 0.0 | 23.5 | 0.8 | 0.0 | 0.0 | 126.9 | 23.5 | 0.8 | 4.8 | n/a | 1.1 | 229.3 | 1.2 | 0.3 | 0.2 | 0.4 | 1.7 | 758 | 95 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 673.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 674 | 84 |
Fructose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 28.7 | n/a | 1.2 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 30 | 4 |
Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.2 | n/a | 26.8 | n/a | 1.5 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 29 | 4 |
Glutamic acid (g) | 1.3 | 0.9 | n/a | 0.1 | n/a | 0.8 | n/a | n/a | 0.0 | 15.2 | 0.8 | 0.1 | 0.2 | n/a | n/a | 6.6 | n/a | n/a | 0.0 | n/a | 0.1 | 26 | 3 |
Glycine (g) | 0.1 | 0.3 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 1.6 | 0.2 | 0.0 | 0.1 | n/a | n/a | 1.9 | n/a | n/a | 0.0 | n/a | 0.0 | 4 | 1 |
Histidine (g) | 0.2 | 0.1 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 1.0 | 0.2 | 0.0 | 0.1 | n/a | n/a | 0.9 | n/a | n/a | 0.0 | n/a | 0.0 | 3 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Iron (mg) | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 20.3 | 0.9 | 0.0 | 1.8 | n/a | 0.8 | 6.8 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 32 | 4 |
Isoleucine (g) | 0.4 | 0.3 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 1.6 | 0.3 | 0.0 | 0.1 | n/a | n/a | 1.5 | n/a | n/a | 0.0 | n/a | 0.0 | 4 | 1 |
Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 0.6 | 0.4 | n/a | 0.1 | n/a | 0.5 | n/a | n/a | 0.0 | 3.1 | 0.5 | 0.0 | 0.1 | n/a | n/a | 2.7 | n/a | n/a | 0.0 | n/a | 0.0 | 8 | 1 |
Lysine (g) | 0.5 | 0.5 | n/a | 0.1 | n/a | 0.5 | n/a | n/a | 0.0 | 1.0 | 0.5 | 0.0 | 0.1 | n/a | n/a | 1.0 | n/a | n/a | 0.0 | n/a | 0.0 | 4 | 1 |
Magnesium (mg) | 23.8 | 7.7 | 0.6 | 1.5 | 0.0 | 6.0 | 0.9 | 0.5 | 0.0 | 96.3 | 6.0 | 2.0 | 30.9 | n/a | 9.9 | 369.7 | 0.9 | 0.3 | 2.4 | 1.1 | 1.1 | 562 | 70 |
Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 0.3 | n/a | 0.1 | 8.0 | n/a | n/a | 0.7 | 0.0 | 0.0 | 12 | 2 |
Methionine (g) | 0.2 | 0.1 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.8 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.6 | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
Monounsaturated Fat (g) | 1.9 | 0.6 | 0.0 | 15.9 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.4 | 1.8 | 0.2 | 0.0 | n/a | 0.0 | 20.9 | 0.0 | 0.0 | 0.0 | 0.0 | 11.9 | 56 | 7 |
Niacin (mg) | 0.2 | 5.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.8 | 0.0 | 0.0 | 0.7 | n/a | 0.1 | 2.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 35 | 4 |
Pantothenic acid (mg) | 0.6 | 1.9 | 0.0 | 0.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 1.9 | 0.8 | 0.0 | 0.1 | n/a | 0.1 | 1.3 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 8 | 1 |
Phenylalanine (g) | 0.3 | 0.2 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 2.3 | 0.3 | 0.0 | 0.1 | n/a | n/a | 1.7 | n/a | n/a | 0.0 | n/a | 0.0 | 5 | 1 |
Phosphorus (mg) | 170.2 | 90.3 | 0.0 | 18.1 | 0.0 | 99.0 | 0.7 | 0.3 | 0.0 | 472.5 | 99.0 | 14.2 | 97.7 | n/a | 4.4 | 809.6 | 0.8 | 0.2 | 2.5 | 1.2 | 13.6 | 1,894 | 237 |
Phytosterols (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 168.5 | 1.4 | 0.7 | 1.0 | 0.4 | n/a | 174 | 22 |
Polyunsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 2.3 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 1.8 | 1.0 | 0.0 | 0.0 | n/a | 0.0 | 110.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 118 | 15 |
Potassium (mg) | 276.3 | 135.4 | 0.6 | 18.1 | 1.0 | 69.0 | 9.6 | 6.2 | 0.2 | 468.1 | 69.0 | 23.0 | 724.4 | n/a | 146.3 | 1,031.9 | 8.5 | 3.2 | 16.9 | 2.1 | 13.6 | 3,024 | 378 |
Proline (g) | 0.6 | 0.2 | n/a | 0.1 | n/a | 0.3 | n/a | n/a | 0.0 | 5.2 | 0.3 | 0.0 | 0.2 | n/a | n/a | 1.7 | n/a | n/a | 0.0 | n/a | 0.0 | 9 | 1 |
Protein (g) | 6.0 | 5.7 | 0.0 | 0.6 | 0.0 | 6.3 | 0.1 | 0.0 | 0.0 | 45.2 | 6.3 | 0.5 | 3.0 | n/a | 0.1 | 35.6 | 0.1 | 0.0 | 0.2 | 0.0 | 0.5 | 110 | 14 |
Retinol (mcg) | 56.7 | 0.0 | 0.0 | 507.2 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 4.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 1,109 | 139 |
Riboflavin (mg) | 0.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2.2 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
Saturated Fat (g) | 4.2 | 0.1 | 0.0 | 38.8 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.7 | 1.6 | 0.3 | 0.1 | n/a | 0.0 | 14.3 | 0.0 | 0.0 | 0.0 | 0.2 | 29.2 | 91 | 11 |
Selenium (mcg) | 3.7 | 1.1 | 0.0 | 0.8 | 0.3 | 15.4 | 0.0 | 0.0 | 0.0 | 148.3 | 15.4 | 0.3 | 0.6 | n/a | 1.3 | 11.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 199 | 25 |
Serine (g) | 0.3 | 0.3 | n/a | 0.0 | n/a | 0.5 | n/a | n/a | 0.0 | 2.3 | 0.5 | 0.0 | 0.1 | n/a | n/a | 2.2 | n/a | n/a | 0.0 | n/a | 0.0 | 6 | 1 |
Sodium (mg) | 89.7 | 7.2 | 1.8 | 539.7 | 0.5 | 71.0 | 0.4 | 0.4 | 1,162.7 | 8.8 | 71.0 | 7.5 | 10.6 | n/a | 30.8 | 4.7 | 0.1 | 0.1 | 0.4 | 0.1 | 405.2 | 2,413 | 302 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.6 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
Sucrose | n/a | n/a | n/a | n/a | 49.9 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.4 | n/a | 104.0 | 5.7 | n/a | n/a | 0.0 | n/a | n/a | 160 | 20 |
Sugar | n/a | 0.0 | 0.0 | 0.0 | 49.9 | 0.2 | 0.3 | 0.5 | 0.0 | 1.2 | 0.2 | n/a | 57.2 | n/a | 106.7 | 6.1 | n/a | 0.1 | 0.1 | 0.2 | 0.0 | 223 | 28 |
Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.1 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
Threonine (g) | 0.3 | 0.3 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 1.2 | 0.3 | 0.0 | 0.1 | n/a | n/a | 1.4 | n/a | n/a | 0.0 | n/a | 0.0 | 4 | 0 |
Tocopherol, alpha | n/a | 0.0 | 0.0 | 1.8 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | n/a | 0.1 | n/a | 0.0 | 1.6 | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 6 | 1 |
Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 4.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 5 | 1 |
Tocopherol, gamma | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 1.7 | 0.3 | n/a | 0.0 | n/a | n/a | 48.7 | n/a | n/a | 0.4 | 0.0 | 0.0 | 51 | 6 |
Total Fat (g) | 6.7 | 1.1 | 0.0 | 61.3 | 0.0 | 4.8 | 0.0 | 0.0 | 0.0 | 4.3 | 4.8 | 0.6 | 0.4 | n/a | 0.0 | 152.6 | 0.0 | 0.0 | 0.0 | 0.2 | 46.0 | 283 | 35 |
Trans-monoenoic Fat | n/a | n/a | n/a | 2.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.7 | 4 | 0 |
TransFatty acids | n/a | n/a | n/a | 2.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.9 | 4 | 1 |
Tryptophan (g) | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
Tyrosine (g) | 0.3 | 0.2 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 1.4 | 0.2 | 0.0 | 0.0 | n/a | n/a | 1.0 | n/a | n/a | 0.0 | n/a | 0.0 | 3 | 0 |
Valine (g) | 0.4 | 0.3 | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 0.0 | 1.8 | 0.4 | 0.0 | 0.1 | n/a | n/a | 1.8 | n/a | n/a | 0.0 | n/a | 0.0 | 5 | 1 |
Vitamin A, IU (IU) | 252.5 | 0.0 | 0.0 | 1,889.0 | 0.0 | 270.0 | 3.0 | 0.0 | 0.0 | 0.0 | 270.0 | 21.0 | 0.0 | n/a | 0.0 | 46.8 | 16.8 | 1.0 | 11.6 | 0.6 | 1,418.2 | 4,201 | 525 |
Vitamin A, RAE (mcg) | 60.4 | 0.0 | 0.0 | 517.0 | 0.0 | 80.0 | 0.2 | 0.0 | 0.0 | 0.0 | 80.0 | 5.0 | 0.0 | n/a | 0.0 | 2.3 | 0.8 | 0.1 | 0.6 | 0.0 | 388.2 | 1,135 | 142 |
Vitamin B-12 (mcg) | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin C (mg) | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.2 | n/a | 0.0 | 3.0 | 5.4 | 2.6 | 0.1 | 0.0 | 0.0 | 24 | 3 |
Vitamin D | n/a | 0.0 | 0.0 | 45.4 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 34.1 | 161 | 20 |
Water (g) | 160.5 | 0.7 | 59.2 | 12.0 | 0.0 | 38.1 | 4.9 | 2.2 | 0.0 | 52.2 | 38.1 | 13.4 | 14.9 | n/a | 1.5 | 9.5 | 2.9 | 1.6 | 0.4 | 0.0 | 9.0 | 421 | 53 |
Zinc (mg) | 0.7 | 1.1 | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 3.1 | 0.6 | 0.1 | 0.2 | n/a | 0.0 | 7.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 14 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.