Nutritional Facts: Jerky Lovers Jerky

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (7g)
onion powder
1 tablespoon (10g)
garlic powder
2 teaspoons (5g)
cracked black pepper
1 lb (454g)
sirloin tip steaks
1/2 cup (110g)
brown sugar
2/3 cup (192g)
soy sauce
1/4 cup (72g)
teriyaki sauce
1/4 cup (69g)
Worcestershire sauce
1/3 cup (85g)
balsamic vinegar
5 tablespoons (0g)
liquid smoke flavoring
1/2 cup (125g)
pineapple juice
1 teaspoon (2g)
red pepper flakes
Total 1 serving
Alanine (g) 0.0 0.0 0.0 5.6 n/a 1.0 n/a n/a n/a n/a n/a n/a 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a n/a 0.0 0.0 0 0
Arginine (g) 0.1 0.3 0.0 6.0 n/a 0.8 n/a n/a n/a n/a n/a n/a 7 2
Ash (g) 0.3 0.3 0.2 4.7 0.5 34.2 7.5 1.4 0.3 n/a 0.4 0.1 50 12
Aspartic acid (g) 0.0 0.2 0.1 8.4 n/a 1.7 n/a n/a n/a n/a n/a n/a 10 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 26.5 7.7 20.4 109.1 91.3 38.4 18.0 73.6 22.9 n/a 16.3 2.7 427 107
Calories 23.5 32.1 11.5 913.3 418.0 115.3 64.1 53.6 74.7 n/a 66.3 5.7 1,778 445
Calories (kj) 98.6 134.4 48.3 3,826.0 1,749.0 482.2 267.1 224.1 313.3 n/a 275.0 24.0 7,442 1,861
Carbohydrates (g) 5.5 7.1 2.9 0.0 107.9 10.7 11.2 13.4 14.5 n/a 16.1 1.0 190 48
Cholesterol (mg) 0.0 0.0 0.0 340.8 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 341 85
Copper (mg) 0.0 0.1 0.1 0.3 0.1 0.3 0.1 0.1 0.0 n/a 0.1 0.0 1 0
Cystine (g) 0.0 0.0 0.0 1.2 n/a 0.2 n/a n/a n/a n/a n/a n/a 1 0
Dietary Fiber (g) 1.0 0.9 1.2 0.0 0.0 1.5 0.1 0.0 n/a n/a 0.3 0.5 5 1
Folate (mcg) 4.4 4.6 0.8 50.0 1.1 34.6 5.8 5.5 n/a n/a 22.5 1.9 131 33
Folate, DFE (mcg) 4.4 4.6 0.8 50.0 1.1 34.6 5.8 5.5 n/a n/a 22.5 1.9 131 33
Folate, food (mcg) 4.4 4.6 0.8 50.0 1.1 34.6 5.8 5.5 n/a n/a 22.5 1.9 131 33
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Fructose (g) 0.1 0.0 0.0 n/a 1.2 n/a n/a n/a 6.3 n/a 4.8 n/a 12 3
Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.1 0.0 0.0 n/a 1.5 n/a n/a n/a 6.4 n/a 5.8 n/a 14 3
Glutamic acid (g) 0.1 0.4 0.1 13.9 n/a 4.6 n/a n/a n/a n/a n/a n/a 19 5
Glycine (g) 0.0 0.1 0.0 5.6 n/a 0.8 n/a n/a n/a n/a n/a n/a 7 2
Histidine (g) 0.0 0.0 0.0 2.9 n/a 0.4 n/a n/a n/a n/a n/a n/a 3 1
Hydroxyproline n/a 0.0 0.0 1.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 0.3 0.5 0.4 6.7 0.8 4.6 1.2 3.6 0.6 n/a 0.4 0.1 19 5
Isoleucine (g) 0.0 0.0 0.0 4.2 n/a 0.9 n/a n/a n/a n/a n/a n/a 5 1
Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.1 0.0 7.3 n/a 1.4 n/a n/a n/a n/a n/a n/a 9 2
Lysine (g) 0.0 0.1 0.0 7.8 n/a 1.4 n/a n/a n/a n/a n/a n/a 9 2
Magnesium (mg) 7.8 7.5 7.9 95.4 9.9 76.8 43.9 8.9 10.2 n/a 15.0 2.7 286 72
Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.1 0.6 0.0 0.1 1.0 0.0 n/a 0.1 n/a 0.6 0.0 3 1
Methionine (g) 0.0 0.0 0.0 2.4 n/a 0.3 n/a n/a n/a n/a n/a n/a 3 1
Monounsaturated Fat (g) 0.0 0.0 0.0 24.7 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 25 6
Niacin (mg) 0.0 0.1 0.1 27.2 0.1 7.6 0.9 0.5 n/a n/a 0.2 0.2 37 9
Pantothenic acid (mg) 0.1 0.1 0.1 2.7 0.1 0.7 0.1 n/a n/a n/a 0.1 n/a 4 1
Phenylalanine (g) 0.0 0.1 0.0 3.6 n/a 1.0 n/a n/a n/a n/a n/a n/a 5 1
Phosphorus (mg) 22.2 40.2 7.3 849.7 4.4 249.7 110.9 41.3 16.1 n/a 10.0 5.3 1,357 339
Phytosterols (mg) 6.0 0.8 4.2 n/a n/a n/a n/a n/a n/a n/a n/a 1.5 13 3
Polyunsaturated Fat (g) 0.0 0.0 0.0 2.2 0.0 0.1 0.0 0.0 n/a n/a 0.1 0.2 3 1
Potassium (mg) 68.0 115.7 61.1 1,431.4 146.3 407.2 162.0 550.0 95.1 n/a 162.5 36.3 3,236 809
Proline (g) 0.0 0.1 0.1 4.4 n/a 1.5 n/a n/a n/a n/a n/a n/a 6 2
Protein (g) 0.7 1.6 0.5 92.2 0.1 20.2 4.3 0.0 0.4 n/a 0.5 0.2 121 30
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 n/a n/a 0.0 0.0 1 0
Riboflavin (mg) 0.0 0.0 0.0 0.4 0.0 0.3 0.1 0.1 n/a n/a 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.0 0.1 23.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 23 6
Selenium (mcg) 1.0 2.3 0.2 104.1 1.3 1.5 0.8 0.3 n/a n/a 0.1 0.2 112 28
Serine (g) 0.0 0.0 0.0 3.6 n/a 0.9 n/a n/a n/a n/a n/a n/a 5 1
Sodium (mg) 5.0 5.8 0.9 236.3 30.8 10,730.5 2,759.8 673.8 19.5 n/a 2.5 0.5 14,465 3,616
Sucrose (g) 0.3 0.2 0.0 n/a 104.0 n/a n/a n/a 0.0 n/a 1.9 n/a 106 27
Sugar (g) 0.5 0.2 0.0 0.0 106.7 3.3 10.2 6.9 12.7 n/a 12.5 0.2 153 38
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.3 0.0 0.1 0.0 0.0 n/a n/a 0.1 0.0 1 0
Threonine (g) 0.0 0.0 0.0 3.7 n/a 0.8 n/a n/a n/a n/a n/a n/a 5 1
Tocopherol, alpha (mg) 0.0 0.1 0.0 1.6 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.5 2 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.3 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.1 0.1 0.1 57.8 0.0 0.2 0.0 0.0 0.0 n/a 0.2 0.3 59 15
Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.6 n/a 0.3 n/a n/a n/a n/a n/a n/a 1 0
Tyrosine (g) 0.0 0.0 0.0 2.9 n/a 0.7 n/a n/a n/a n/a n/a n/a 4 1
Valine (g) 0.0 0.1 0.0 4.6 n/a 1.0 n/a n/a n/a n/a n/a n/a 6 1
Vitamin A, IU (IU) 0.0 0.0 25.2 0.0 0.0 0.0 0.0 54.3 0.0 n/a 6.3 749.0 835 209
Vitamin A, RAE (mcg) 0.0 0.0 1.2 0.0 0.0 0.0 0.0 3.4 0.0 n/a 0.0 37.5 42 11
Vitamin B-12 (mcg) 0.0 0.0 0.0 4.8 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 5 1
Vitamin B-6 (mg) 0.0 0.2 0.0 2.5 0.0 0.4 0.1 0.0 n/a n/a 0.1 0.0 3 1
Vitamin C (mg) 1.6 0.1 0.0 0.0 0.0 0.0 0.0 8.9 0.0 n/a 12.5 1.4 25 6
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Water (g) 0.4 0.6 0.6 300.3 1.5 126.8 48.7 54.0 64.9 n/a 108.0 0.1 706 176
Zinc (mg) 0.3 0.3 0.1 16.1 0.0 0.8 0.1 0.1 0.1 n/a 0.1 0.0 18 5

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