Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 lbs (1,361g) lean ground turkey |
28 ounces (794g) cranberry sauce |
4 large (200g) eggs |
3 cups (324g) fine breadcrumbs |
1 tablespoon (10g) garlic powder |
1 1/2 tablespoons (27g) kosher salt |
1 tablespoon (9g) black peppercorns |
1 1/2 tablespoons (9g) fennel seeds |
2 teaspoons (2g) crushed red pepper flakes |
1 teaspoon (2g) whole allspice |
1 tablespoon (2g) dried sage |
1 tablespoon (4g) dried thyme |
1 teaspoon (5g) canola oil |
Total | 1 serving | |
| Alanine (g) | 16.6 | n/a | 1.5 | 1.6 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 20 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 19.4 | n/a | 1.6 | 1.8 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 23 | 2 |
| Ash (g) | 13.6 | 0.8 | 2.1 | 9.3 | 0.3 | 26.9 | 0.4 | 0.7 | 0.1 | 0.1 | 0.2 | 0.5 | 0.0 | 55 | 4 |
| Aspartic acid (g) | 25.8 | n/a | 2.7 | 2.5 | 0.2 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 31 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 18.6 | 19 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 258.6 | 31.8 | 112.0 | 592.9 | 7.7 | 6.5 | 38.5 | 104.1 | 0.7 | 12.6 | 33.0 | 81.3 | 0.0 | 1,280 | 85 |
| Calories | 2,014.0 | 1,198.7 | 286.0 | 1,279.8 | 32.1 | 0.0 | 21.8 | 30.0 | 5.0 | 5.0 | 6.3 | 11.9 | 39.8 | 4,930 | 329 |
| Calories (kj) | 8,409.7 | 5,017.2 | 1,198.0 | 5,355.7 | 134.4 | 0.0 | 91.4 | 125.5 | 20.9 | 20.9 | 26.3 | 49.7 | 166.5 | 20,616 | 1,374 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10.8 | 11 | 1 |
| Carbohydrates (g) | 0.0 | 308.8 | 1.4 | 233.2 | 7.1 | 0.0 | 5.6 | 4.5 | 1.1 | 1.4 | 1.2 | 2.7 | 0.0 | 567 | 38 |
| Cholesterol (mg) | 939.0 | 0.0 | 744.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,683 | 112 |
| Copper (mg) | 1.3 | 0.2 | 0.1 | 0.8 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Cystine (g) | 2.8 | n/a | 0.5 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 4 | 0 |
| Dietary Fiber (g) | 0.0 | 7.9 | 0.0 | 14.6 | 0.9 | 0.0 | 2.2 | 3.5 | 0.4 | 0.4 | 0.8 | 1.6 | 0.0 | 32 | 2 |
| Folate (mcg) | 95.3 | 7.9 | 94.0 | 346.7 | 4.6 | 0.0 | 1.5 | n/a | 0.8 | 0.7 | 5.5 | 11.8 | 0.0 | 569 | 38 |
| Folate, DFE (mcg) | 95.3 | 7.9 | 94.0 | 531.4 | 4.6 | 0.0 | 1.5 | n/a | 0.8 | 0.7 | 5.5 | 11.8 | 0.0 | 753 | 50 |
| Folate, food (mcg) | 95.3 | 7.9 | 94.0 | 81.0 | 4.6 | 0.0 | 1.5 | n/a | 0.8 | 0.7 | 5.5 | 11.8 | 0.0 | 303 | 20 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 265.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 266 | 18 |
| Fructose | n/a | n/a | 0.0 | 8.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
| Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.7 | 5.9 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
| Glutamic acid (g) | 42.8 | n/a | 3.3 | 13.4 | 0.4 | 0.0 | 0.1 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 60 | 4 |
| Glycine (g) | 14.6 | n/a | 0.9 | 1.6 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 17 | 1 |
| Histidine (g) | 7.9 | n/a | 0.6 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 10 | 1 |
| Hydroxyproline (g) | 2.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Iron (mg) | 14.8 | 1.7 | 3.5 | 15.6 | 0.5 | 0.1 | 0.8 | 1.6 | 0.1 | 0.1 | 0.6 | 5.3 | 0.0 | 45 | 3 |
| Isoleucine (g) | 12.0 | n/a | 1.3 | 1.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 15 | 1 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 22.1 | n/a | 2.2 | 3.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 28 | 2 |
| Lysine (g) | 23.9 | n/a | 1.8 | 1.4 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 27 | 2 |
| Magnesium (mg) | 313.0 | 23.8 | 24.0 | 139.3 | 7.5 | 0.3 | 14.9 | 33.5 | 1.4 | 2.6 | 8.6 | 9.5 | 0.0 | 578 | 39 |
| Maltose | n/a | n/a | 0.0 | 6.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 0 |
| Manganese (mg) | 0.1 | 0.5 | 0.1 | 3.0 | 0.1 | 0.0 | 1.1 | 0.6 | 0.0 | 0.1 | 0.1 | 0.3 | 0.0 | 6 | 0 |
| Methionine (g) | 7.9 | n/a | 0.8 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 9 | 1 |
| Monounsaturated Fat (g) | 35.9 | 0.2 | 7.3 | 3.3 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 51 | 3 |
| Niacin (mg) | 91.6 | 0.8 | 0.2 | 21.5 | 0.1 | 0.0 | 0.1 | 0.5 | 0.1 | 0.1 | 0.1 | 0.2 | 0.0 | 115 | 8 |
| Pantothenic acid (mg) | 13.5 | n/a | 3.1 | 1.8 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 19 | 1 |
| Phenylalanine (g) | 10.4 | n/a | 1.4 | 2.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 14 | 1 |
| Phosphorus (mg) | 2,721.6 | 47.6 | 396.0 | 534.6 | 40.2 | 0.0 | 13.7 | 42.4 | 2.5 | 2.1 | 1.8 | 8.6 | 0.0 | 3,811 | 254 |
| Phytosterols | n/a | n/a | n/a | 25.9 | 0.8 | 0.0 | 8.0 | 5.7 | n/a | 1.2 | 4.9 | 7.0 | n/a | 53 | 4 |
| Polyunsaturated Fat (g) | 30.0 | 0.5 | 3.8 | 6.7 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.3 | 43 | 3 |
| Potassium (mg) | 3,225.1 | 206.4 | 276.0 | 635.0 | 115.7 | 2.2 | 115.6 | 147.4 | 28.8 | 19.8 | 21.4 | 35.0 | 0.0 | 4,828 | 322 |
| Proline (g) | 11.8 | n/a | 1.0 | 4.4 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 18 | 1 |
| Protein (g) | 267.5 | 1.6 | 25.1 | 43.3 | 1.6 | 0.0 | 0.9 | 1.4 | 0.2 | 0.1 | 0.2 | 0.4 | 0.0 | 342 | 23 |
| Retinol (mcg) | 272.2 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 592 | 39 |
| Riboflavin (mg) | 2.1 | 0.2 | 0.9 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Saturated Fat (g) | 27.5 | 0.1 | 6.3 | 3.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 39 | 3 |
| Selenium (mcg) | 298.0 | 2.4 | 61.4 | 81.6 | 2.3 | 0.0 | 0.4 | n/a | 0.1 | 0.1 | 0.1 | 0.2 | 0.0 | 447 | 30 |
| Serine (g) | 11.4 | n/a | 1.9 | 2.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 16 | 1 |
| Sodium (mg) | 789.3 | 230.2 | 284.0 | 2,371.7 | 5.8 | 10,464.7 | 1.7 | 7.7 | 1.4 | 1.5 | 0.2 | 2.4 | 0.0 | 14,160 | 944 |
| Starch | n/a | n/a | n/a | 193.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 193 | 13 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Sucrose | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sugar (g) | 0.0 | 300.9 | 0.7 | 20.1 | 0.2 | 0.0 | 0.1 | n/a | 0.6 | n/a | 0.0 | 0.1 | 0.0 | 323 | 22 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.9 | 0.1 | 0.1 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Threonine (g) | 12.3 | n/a | 1.1 | 1.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 15 | 1 |
| Tocopherol, alpha (mg) | 1.2 | 6.6 | 2.1 | 0.3 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.1 | 0.3 | 0.8 | 12 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.3 | n/a | 0.1 | 0.6 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Tocopherol, gamma (mg) | 1.4 | n/a | 1.0 | 2.5 | 0.0 | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | 1.2 | 7 | 0 |
| Total Fat (g) | 104.2 | 1.2 | 19.0 | 17.2 | 0.1 | 0.0 | 0.3 | 1.3 | 0.1 | 0.2 | 0.3 | 0.3 | 4.5 | 149 | 10 |
| Trans-monoenoic Fat (g) | 1.1 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| TransFatty acids (g) | 1.4 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Tryptophan (g) | 3.0 | n/a | 0.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Tyrosine (g) | 9.5 | n/a | 1.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 12 | 1 |
| Valine (g) | 12.4 | n/a | 1.7 | 1.9 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 16 | 1 |
| Vitamin A, IU (IU) | 898.1 | 333.4 | 1,080.0 | 0.0 | 0.0 | 0.0 | 47.6 | 11.7 | 408.4 | 10.3 | 118.0 | 163.4 | 0.0 | 3,071 | 205 |
| Vitamin A, RAE (mcg) | 272.2 | 15.9 | 320.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.6 | 20.4 | 0.5 | 5.9 | 8.2 | 0.0 | 646 | 43 |
| Vitamin B-12 (mcg) | 13.6 | 0.0 | 1.8 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17 | 1 |
| Vitamin B-6 (mg) | 7.7 | 0.1 | 0.3 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 9 | 1 |
| Vitamin C (mg) | 0.0 | 15.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.8 | 0.5 | 0.7 | 0.6 | 2.2 | 0.0 | 22 | 1 |
| Vitamin D (IU) | 190.5 | 0.0 | 164.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 355 | 24 |
| Water (g) | 984.7 | 481.5 | 152.3 | 21.1 | 0.6 | 0.1 | 1.1 | 0.8 | 0.1 | 0.2 | 0.2 | 0.3 | 0.0 | 1,643 | 110 |
| Zinc (mg) | 32.0 | 0.4 | 2.6 | 4.7 | 0.3 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 41 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.