Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
6 ounces (170g) cream cheese |
1 cup (227g) unsalted butter |
2 1/2 cups (313g) all-purpose flour |
1 cup (227g) unsalted butter |
2 cups (400g) sugar |
8 large (136g) egg yolks |
3/4 cup (178g) brewed tea |
1 teaspoon (2g) lemon zest |
1 tablespoon (15g) lemon juice |
2 tablespoons (16g) flour |
1 1/2 cups (183g) cornmeal |
Total | 1 serving | |
| Alanine (g) | 0.3 | 0.1 | 1.0 | 0.1 | n/a | 1.1 | 0.0 | n/a | n/a | 0.1 | 1.1 | 4 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.4 | 0.1 | 1.3 | 0.1 | n/a | 1.5 | 0.0 | n/a | n/a | 0.1 | 0.7 | 4 | 1 |
| Ash (g) | 2.2 | 0.1 | 1.5 | 0.1 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.1 | 2.1 | 8 | 2 |
| Aspartic acid (g) | 0.9 | 0.1 | 1.4 | 0.1 | n/a | 2.1 | 0.0 | n/a | n/a | 0.1 | 1.0 | 6 | 1 |
| Beta-sitosterol | n/a | 9.1 | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 18 | 5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.6 | 0.0 | 0.0 | 0.0 | 0.0 | 36 | 9 |
| Calcium (mg) | 167.0 | 54.5 | 46.9 | 54.5 | 4.0 | 175.4 | 0.0 | 2.7 | 0.9 | 2.3 | 11.0 | 519 | 130 |
| Calories | 582.8 | 1,627.6 | 1,137.5 | 1,627.6 | 1,548.0 | 437.9 | 1.8 | 0.9 | 3.4 | 56.9 | 662.5 | 7,687 | 1,922 |
| Calories (kj) | 2,438.4 | 6,807.7 | 4,759.4 | 6,807.7 | 6,472.0 | 1,830.6 | 7.1 | 3.9 | 13.9 | 238.0 | 2,772.5 | 32,151 | 8,038 |
| Campesterol | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 6.9 | 0.1 | 238.5 | 0.1 | 399.9 | 4.9 | 0.5 | 0.3 | 1.1 | 11.9 | 140.7 | 805 | 201 |
| Cholesterol (mg) | 187.4 | 488.1 | 0.0 | 488.1 | 0.0 | 1,475.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,639 | 660 |
| Copper (mg) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1 | 0 |
| Cystine (g) | 0.1 | 0.0 | 0.7 | 0.0 | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.3 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 8.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 13.4 | 22 | 6 |
| Folate (mcg) | 18.7 | 6.8 | 81.3 | 6.8 | 0.0 | 198.6 | 8.9 | 0.3 | 3.1 | 28.6 | 45.8 | 399 | 100 |
| Folate, DFE (mcg) | 18.7 | 6.8 | 81.3 | 6.8 | 0.0 | 198.6 | 8.9 | 0.3 | 3.1 | 45.5 | 45.8 | 416 | 104 |
| Folate, food (mcg) | 18.7 | 6.8 | 81.3 | 6.8 | 0.0 | 198.6 | 8.9 | 0.3 | 3.1 | 4.5 | 45.8 | 375 | 94 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.1 | 0.0 | 24 | 6 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.2 | n/a | n/a | 0 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.2 | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 2.2 | 0.4 | 10.9 | 0.4 | n/a | 2.7 | 0.0 | n/a | n/a | 0.5 | 2.8 | 20 | 5 |
| Glycine (g) | 0.2 | 0.0 | 1.2 | 0.0 | n/a | 0.7 | 0.0 | n/a | n/a | 0.1 | 0.6 | 3 | 1 |
| Histidine (g) | 0.3 | 0.1 | 0.7 | 0.1 | n/a | 0.6 | 0.0 | n/a | n/a | 0.0 | 0.5 | 2 | 1 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.6 | 0.0 | 3.7 | 0.0 | 0.2 | 3.7 | 0.0 | 0.0 | 0.0 | 0.7 | 6.3 | 15 | 4 |
| Isoleucine (g) | 0.6 | 0.1 | 1.1 | 0.1 | n/a | 1.2 | 0.0 | n/a | n/a | 0.1 | 0.5 | 4 | 1 |
| Lactose (g) | 5.5 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 6 | 1 |
| Leucine (g) | 1.1 | 0.2 | 2.2 | 0.2 | n/a | 1.9 | 0.0 | n/a | n/a | 0.1 | 1.8 | 8 | 2 |
| Lysine (g) | 1.0 | 0.2 | 0.7 | 0.2 | n/a | 1.7 | 0.0 | n/a | n/a | 0.0 | 0.4 | 4 | 1 |
| Magnesium (mg) | 15.3 | 4.5 | 68.8 | 4.5 | 0.0 | 6.8 | 5.3 | 0.3 | 0.9 | 3.4 | 232.4 | 342 | 86 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.1 | 0.4 | n/a | 0.0 | 0.1 | 0.9 | 4 | 1 |
| Methionine (g) | 0.3 | 0.0 | 0.6 | 0.0 | n/a | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.3 | 2 | 0 |
| Monounsaturated Fat (g) | 14.7 | 47.7 | 0.3 | 47.7 | 0.0 | 16.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 128 | 32 |
| Niacin (mg) | 0.2 | 0.1 | 3.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 6.6 | 12 | 3 |
| Pantothenic acid (mg) | 1.0 | 0.2 | 1.4 | 0.2 | 0.0 | 4.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 8 | 2 |
| Phenylalanine (g) | 0.5 | 0.1 | 1.6 | 0.1 | n/a | 0.9 | 0.0 | n/a | n/a | 0.1 | 0.7 | 4 | 1 |
| Phosphorus (mg) | 180.6 | 54.5 | 337.5 | 54.5 | 0.0 | 530.4 | 1.8 | 0.2 | 1.2 | 16.9 | 441.0 | 1,619 | 405 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | 1 | 0 |
| Polyunsaturated Fat (g) | 2.4 | 6.9 | 1.3 | 6.9 | 0.0 | 5.7 | 0.0 | 0.0 | 0.0 | 0.1 | 3.0 | 26 | 7 |
| Potassium (mg) | 235.2 | 54.5 | 334.4 | 54.5 | 8.0 | 148.2 | 65.8 | 3.2 | 15.7 | 16.7 | 525.2 | 1,461 | 365 |
| Proline (g) | 1.1 | 0.2 | 3.7 | 0.2 | n/a | 0.9 | 0.0 | n/a | n/a | 0.2 | 1.3 | 8 | 2 |
| Protein (g) | 10.1 | 1.9 | 32.3 | 1.9 | 0.0 | 21.6 | 0.0 | 0.0 | 0.1 | 1.6 | 14.9 | 84 | 21 |
| Retinol (mcg) | 611.7 | 1,523.2 | 0.0 | 1,523.2 | 0.0 | 504.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4,163 | 1,041 |
| Riboflavin (mg) | 0.2 | 0.1 | 0.1 | 0.1 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 2 | 0 |
| Saturated Fat (g) | 32.9 | 116.6 | 0.5 | 116.6 | 0.0 | 13.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 281 | 70 |
| Selenium (mcg) | 4.1 | 2.3 | 105.9 | 2.3 | 2.4 | 76.2 | 0.0 | 0.0 | 0.0 | 5.3 | 28.4 | 227 | 57 |
| Serine (g) | 0.6 | 0.1 | 1.6 | 0.1 | n/a | 1.8 | 0.0 | n/a | n/a | 0.1 | 0.7 | 5 | 1 |
| Sodium (mg) | 547.0 | 25.0 | 6.3 | 25.0 | 4.0 | 65.3 | 5.3 | 0.1 | 0.2 | 0.3 | 64.1 | 742 | 186 |
| Starch (g) | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | 399.2 | 0.1 | n/a | n/a | 0.1 | n/a | n/a | 399 | 100 |
| Sugar (g) | 5.5 | 0.1 | 0.8 | 0.1 | 399.2 | 0.8 | 0.0 | 0.1 | 0.4 | 0.0 | 1.2 | 408 | 102 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Thiamin (mg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 2 | 0 |
| Threonine (g) | 0.4 | 0.1 | 0.9 | 0.1 | n/a | 0.9 | 0.0 | n/a | n/a | 0.0 | 0.6 | 3 | 1 |
| Tocopherol, alpha (mg) | 0.5 | 5.3 | 0.2 | 5.3 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 16 | 4 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.1 | 0.0 | n/a | 0.0 | n/a | 1.8 | 0.0 | n/a | n/a | 0.1 | 3.4 | 5 | 1 |
| Total Fat (g) | 58.3 | 184.1 | 3.1 | 184.1 | 0.0 | 36.1 | 0.0 | 0.0 | 0.0 | 0.2 | 6.6 | 473 | 118 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | 0.4 | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.5 | 0.1 | 1.0 | 0.1 | n/a | 0.9 | 0.0 | n/a | n/a | 0.0 | 0.6 | 3 | 1 |
| Valine (g) | 0.7 | 0.1 | 1.3 | 0.1 | n/a | 1.3 | 0.0 | n/a | n/a | 0.1 | 0.8 | 4 | 1 |
| Vitamin A, IU (IU) | 2,288.5 | 5,672.7 | 0.0 | 5,672.7 | 0.0 | 1,961.1 | 0.0 | 1.0 | 0.9 | 0.0 | 391.6 | 15,989 | 3,997 |
| Vitamin A, RAE (mcg) | 623.7 | 1,552.7 | 0.0 | 1,552.7 | 0.0 | 518.2 | 0.0 | 0.1 | 0.0 | 0.0 | 20.1 | 4,267 | 1,067 |
| Vitamin B-12 (mcg) | 0.4 | 0.4 | 0.0 | 0.4 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 5.9 | 0.0 | 0.0 | 8 | 2 |
| Vitamin D (IU) | 42.6 | 136.2 | 0.0 | 136.2 | 0.0 | 296.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 611 | 153 |
| Water (g) | 92.8 | 40.7 | 37.3 | 40.7 | 0.1 | 71.1 | 177.2 | 1.6 | 14.1 | 1.9 | 18.8 | 496 | 124 |
| Zinc (mg) | 0.9 | 0.2 | 2.2 | 0.2 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.1 | 3.3 | 10 | 3 |
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