Nutritional Facts: Pasta Fazool (Pasta Fagioli)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
olive oil
1/2 medium (55g)
yellow onions
2 (6g)
garlic cloves
1/2 cup (64g)
carrots
1/2 cup (51g)
celery
1 lb (454g)
hot Italian sausage
1/2 tablespoon (1g)
dried parsley
1/2 tablespoon (1g)
dried basil
1 teaspoon (1g)
dried thyme
1/2 teaspoon (1g)
dried oregano
1 teaspoon (1g)
crushed red pepper flakes
15 ounces (425g)
crushed tomatoes
3 cups (720g)
reduced-sodium chicken broth
8 ounces (227g)
cannellini beans
1 cup (105g)
ditalini
1 to taste (5g)
parmesan cheese
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.1 0.0 5.1 0.0 0.0 n/a 0.0 0.0 0.2 n/a 0.5 0.5 n/a 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 0.0 0.1 0.0 0.1 0.0 5.4 0.0 0.0 n/a 0.0 0.0 0.2 n/a 0.7 0.5 n/a 7 1
Ash (g) 0.0 0.2 0.1 0.6 0.4 9.9 0.1 0.2 0.2 0.0 0.1 5.7 1.4 3.7 0.9 n/a 24 4
Aspartic acid (g) 0.0 0.1 0.0 0.1 0.1 7.6 0.0 0.0 n/a 0.0 0.0 0.9 n/a 1.5 0.7 n/a 11 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 0.1 12.7 10.9 21.1 20.2 95.3 9.1 23.5 26.5 8.0 0.3 144.6 28.8 77.1 22.1 n/a 500 83
Calories 119.3 22.0 8.9 26.2 8.1 1,561.8 2.3 2.4 3.9 1.3 2.5 136.1 115.2 190.5 389.6 n/a 2,590 432
Calories (kj) 499.4 91.3 37.4 110.7 33.8 6,542.1 9.8 10.2 16.2 5.5 10.5 569.8 482.4 800.6 1,630.7 n/a 10,850 1,808
Carbohydrates (g) 0.0 5.1 2.0 6.1 1.5 19.4 0.4 0.5 0.9 0.3 0.5 31.0 8.6 32.9 78.4 n/a 188 31
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 258.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 259 43
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.8 0.4 0.3 0.3 n/a 2 0
Cystine (g) 0.0 0.0 0.0 0.1 0.0 0.9 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.1 0.3 n/a 1 0
Dietary Fiber (g) 0.0 0.9 0.1 1.8 0.8 0.5 0.2 0.4 0.5 0.2 0.2 8.1 0.0 12.0 3.4 n/a 29 5
Folate (mcg) 0.0 10.5 0.2 12.2 18.2 22.7 1.4 3.3 3.8 1.2 0.4 55.3 0.0 81.6 248.9 n/a 460 77
Folate, DFE (mcg) 0.0 10.5 0.2 12.2 18.2 22.7 1.4 3.3 3.8 1.2 0.4 55.3 0.0 81.6 410.6 n/a 621 104
Folate, food (mcg) 0.0 10.5 0.2 12.2 18.2 22.7 1.4 3.3 3.8 1.2 0.4 55.3 0.0 81.6 18.9 n/a 230 38
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 230.0 n/a 230 38
Fructose n/a 0.7 n/a 0.4 0.3 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.1 n/a 1 0
Galactose n/a 0.0 n/a 0.0 0.3 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 1.1 n/a 0.4 0.3 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.1 n/a 2 0
Glutamic acid (g) 0.0 0.1 0.0 0.2 0.0 12.6 0.0 0.0 n/a 0.0 0.0 2.4 n/a 1.9 4.8 n/a 22 4
Glycine (g) 0.0 0.0 0.0 0.0 0.0 5.5 0.0 0.0 n/a 0.0 0.0 0.2 n/a 0.5 0.5 n/a 7 1
Histidine (g) 0.0 0.0 0.0 0.0 0.0 2.6 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.3 0.3 n/a 3 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Iron (mg) 0.1 0.1 0.1 0.2 0.1 6.5 0.2 0.9 1.7 0.2 0.0 5.5 1.5 2.7 3.5 n/a 23 4
Isoleucine (g) 0.0 0.0 0.0 0.0 0.0 3.3 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.6 0.5 n/a 5 1
Lactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.1 0.0 6.1 0.0 0.0 0.0 0.0 0.0 0.2 n/a 1.0 1.0 n/a 9 1
Lysine (g) 0.0 0.0 0.0 0.1 0.0 6.9 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.8 0.3 n/a 8 1
Magnesium (mg) 0.0 5.5 1.5 7.7 5.6 81.7 3.2 7.5 3.1 1.4 0.7 85.0 7.2 61.2 55.7 n/a 327 54
Maltose n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 2.1 n/a 2 0
Manganese (mg) 0.0 0.1 0.1 0.1 0.1 n/a 0.1 0.1 0.1 0.0 0.0 0.8 n/a 0.4 1.0 n/a 3 0
Methionine (g) 0.0 0.0 0.0 0.0 0.0 2.2 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.2 0.2 n/a 3 0
Monounsaturated Fat (g) 9.8 0.0 0.0 0.0 0.0 58.0 0.0 0.0 0.0 0.0 0.0 0.2 2.0 0.9 0.2 n/a 71 12
Niacin (mg) 0.0 0.1 0.0 0.6 0.2 18.9 0.1 0.1 0.1 0.0 0.1 5.2 9.9 0.9 7.5 n/a 44 7
Pantothenic acid (mg) 0.0 0.1 0.0 0.2 0.1 n/a 0.0 0.0 n/a 0.0 0.0 1.2 n/a 0.3 0.5 n/a 2 0
Phenylalanine (g) 0.0 0.0 0.0 0.0 0.0 3.0 0.0 0.0 n/a 0.0 0.0 0.2 n/a 0.7 0.7 n/a 5 1
Phosphorus (mg) 0.0 16.0 9.2 22.4 12.1 771.8 3.5 2.9 2.8 0.7 1.2 136.1 216.0 204.1 198.5 n/a 1,597 266
Phytosterols (mg) 29.8 8.3 n/a n/a 3.0 0.0 n/a 1.1 2.3 1.0 n/a n/a n/a n/a n/a n/a 46 8
Polyunsaturated Fat (g) 1.4 0.0 0.0 0.1 0.0 15.9 0.0 0.0 0.0 0.0 0.0 0.5 0.9 0.6 0.6 n/a 20 3
Potassium (mg) 0.1 80.3 24.1 204.8 131.3 1,380.2 21.5 27.6 11.4 6.3 14.4 1,246.0 619.2 537.5 234.2 n/a 4,539 756
Proline (g) 0.0 0.0 0.0 0.0 0.0 4.2 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.7 1.6 n/a 7 1
Protein (g) 0.0 0.6 0.4 0.6 0.3 86.8 0.2 0.2 0.1 0.0 0.1 7.0 14.4 11.8 13.7 n/a 136 23
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 45.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 45 8
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.1 0.4 n/a 2 0
Saturated Fat (g) 1.9 0.0 0.0 0.0 0.0 43.8 0.0 0.0 0.0 0.0 0.0 0.2 1.3 0.3 0.3 n/a 48 8
Selenium (mcg) 0.0 0.3 0.9 0.1 0.2 99.9 0.1 0.0 0.1 0.0 0.0 2.6 0.0 2.0 66.4 n/a 172 29
Serine (g) 0.0 0.0 0.0 0.0 0.0 3.5 0.0 0.0 n/a 0.0 0.0 0.2 n/a 0.7 0.6 n/a 5 1
Sodium (mg) 0.3 2.2 1.0 44.2 40.4 5,479.8 3.6 0.8 0.8 0.1 0.7 561.3 216.0 671.3 6.3 n/a 7,029 1,171
Starch n/a 0.0 n/a 0.9 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 20.2 65.6 n/a 87 14
Sucrose n/a 0.5 n/a 2.3 0.1 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 4.2 0.5 n/a 8 1
Sugar (g) 0.0 2.3 0.1 3.0 0.9 3.9 0.1 0.0 0.0 0.0 0.3 n/a 0.9 4.2 2.8 n/a 19 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 2.8 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.3 0.9 n/a 4 1
Threonine (g) 0.0 0.0 0.0 0.1 0.0 3.6 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.4 0.5 n/a 5 1
Tocopherol, alpha (mg) 1.9 0.0 0.0 0.4 0.1 1.1 0.1 0.1 0.1 0.1 0.0 n/a 0.0 0.0 0.1 n/a 4 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.1 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 1.6 0.9 n/a 3 0
Total Fat (g) 13.5 0.1 0.0 0.2 0.1 124.0 0.0 0.0 0.1 0.0 0.0 1.2 4.3 1.4 1.6 n/a 147 24
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 0.2 n/a 1 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 2.6 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.3 0.3 n/a 3 1
Valine (g) 0.0 0.0 0.0 0.0 0.0 3.7 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.7 0.6 n/a 5 1
Vitamin A, IU (IU) 0.0 1.1 0.5 10,691.8 226.7 72.6 15.5 7.8 53.2 8.5 204.2 2,972.4 0.0 0.0 0.0 n/a 14,255 2,376
Vitamin A, RAE (mcg) 0.0 0.0 0.0 534.4 11.1 45.4 0.8 0.4 2.7 0.4 10.2 148.8 0.0 0.0 0.0 n/a 754 126
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 5.9 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 n/a 7 1
Vitamin B-6 (mg) 0.0 0.1 0.1 0.1 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.6 0.1 0.2 0.1 n/a 3 0
Vitamin C (mg) 0.0 4.1 1.9 3.8 1.6 0.5 1.0 0.0 0.7 0.0 0.2 39.1 0.0 2.7 0.0 n/a 56 9
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 186.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 186 31
Water (g) 0.0 49.0 3.5 56.5 48.2 214.0 0.0 0.1 0.1 0.0 0.1 380.3 691.2 177.0 10.4 n/a 1,630 272
Zinc (mg) 0.0 0.1 0.1 0.2 0.1 10.9 0.0 0.1 0.1 0.0 0.0 1.1 0.7 1.0 1.5 n/a 16 3

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