Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 lbs (908g) large raw shrimp |
20 (20g) skewers |
1/2 cup (110g) dark brown sugar |
6 (18g) garlic cloves |
1 (0g) chipotle chiles in adobo |
1 tablespoon (0g) adobo sauce |
2 tablespoons (28g) rum |
2 tablespoons (29g) water |
1/4 teaspoon (2g) salt |
1 tablespoon (8g) tamarind paste |
1 tablespoon (14g) olive oil |
1 cup (240g) fat-free low-sodium chicken broth |
1/2 cup (83g) mangoes |
1/4 cup (4g) fresh cilantro |
2 teaspoons (0g) adobo sauce |
3/4 teaspoon (5g) salt |
1/2 cup (119g) whipping cream |
2 1/2 tablespoons (36g) butter |
Total | 1 serving | |
| Alanine (g) | 7.6 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | 8 | 2 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 9.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 9 | 2 |
| Arginine (g) | 12.2 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 12 | 3 |
| Ash (g) | 16.9 | n/a | 0.5 | 0.3 | n/a | n/a | 0.0 | 0.0 | 1.5 | 0.2 | 0.0 | 0.5 | 0.3 | 0.1 | n/a | 4.5 | 0.5 | 0.7 | 26 | 6 |
| Aspartic acid (g) | 13.8 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.2 | 0.0 | 14 | 4 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 1.4 | 2 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 490.3 | n/a | 91.3 | 32.6 | n/a | n/a | 0.0 | 0.9 | 0.4 | 5.6 | 0.1 | 9.6 | 9.1 | 2.7 | n/a | 1.1 | 77.4 | 8.5 | 729 | 182 |
| Calories | 644.7 | n/a | 418.0 | 26.8 | n/a | n/a | 63.8 | 0.0 | 0.0 | 17.9 | 119.3 | 38.4 | 49.5 | 0.9 | n/a | 0.0 | 410.6 | 254.5 | 2,044 | 511 |
| Calories (kj) | 2,696.9 | n/a | 1,749.0 | 112.1 | n/a | n/a | 267.1 | 0.0 | 0.0 | 75.0 | 499.4 | 160.8 | 206.3 | 3.8 | n/a | 0.0 | 1,717.2 | 1,064.6 | 8,552 | 2,138 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Carbohydrates (g) | 8.3 | n/a | 107.9 | 6.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 4.7 | 0.0 | 2.9 | 12.4 | 0.1 | n/a | 0.0 | 3.3 | 0.0 | 146 | 36 |
| Cholesterol (mg) | 1,144.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 163.0 | 76.3 | 1,383 | 346 |
| Copper (mg) | 1.7 | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Cystine (g) | 1.5 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 1.3 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Folate (mcg) | 172.5 | n/a | 1.1 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 35.5 | 2.5 | n/a | 0.0 | 4.8 | 1.1 | 219 | 55 |
| Folate, DFE (mcg) | 172.5 | n/a | 1.1 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 35.5 | 2.5 | n/a | 0.0 | 4.8 | 1.1 | 219 | 55 |
| Folate, food (mcg) | 172.5 | n/a | 1.1 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 35.5 | 2.5 | n/a | 0.0 | 4.8 | 1.1 | 219 | 55 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | n/a | 1.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.9 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | 1.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Glutamic acid (g) | 21.7 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.5 | 0.1 | 22 | 6 |
| Glycine (g) | 7.3 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 7 | 2 |
| Histidine (g) | 2.7 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 3 | 1 |
| Iron (mg) | 1.9 | n/a | 0.8 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.5 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Isoleucine (g) | 5.7 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 6 | 1 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 10.6 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | 11 | 3 |
| Lysine (g) | 11.8 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.2 | 0.0 | 12 | 3 |
| Magnesium (mg) | 199.8 | n/a | 9.9 | 4.5 | n/a | n/a | 0.0 | 0.3 | 0.0 | 6.9 | 0.0 | 2.4 | 8.3 | 1.0 | n/a | 0.0 | 8.3 | 0.7 | 242 | 61 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.3 | n/a | 0.1 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Methionine (g) | 3.6 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 4 | 1 |
| Monounsaturated Fat (g) | 0.7 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 9.8 | 0.7 | 0.1 | 0.0 | n/a | 0.0 | 12.7 | 7.5 | 32 | 8 |
| Niacin (mg) | 16.1 | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.3 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 20 | 5 |
| Pantothenic acid (mg) | 2.8 | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 4 | 1 |
| Phenylalanine (g) | 5.4 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 6 | 1 |
| Phosphorus (mg) | 2,215.6 | n/a | 4.4 | 27.5 | n/a | n/a | 1.4 | 0.0 | 0.0 | 8.5 | 0.0 | 72.0 | 11.6 | 1.9 | n/a | 0.0 | 73.8 | 8.5 | 2,425 | 606 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 29.8 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 30 | 8 |
| Polyunsaturated Fat (g) | 1.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.3 | 0.1 | 0.0 | n/a | 0.0 | 1.6 | 1.1 | 6 | 1 |
| Potassium (mg) | 1,026.1 | n/a | 146.3 | 72.2 | n/a | n/a | 0.6 | 0.3 | 0.1 | 47.1 | 0.1 | 206.4 | 138.6 | 20.8 | n/a | 0.4 | 89.3 | 8.5 | 1,757 | 439 |
| Proline (g) | 5.7 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | 6 | 1 |
| Protein (g) | 123.6 | n/a | 0.1 | 1.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 4.8 | 0.7 | 0.1 | n/a | 0.0 | 2.4 | 0.3 | 133 | 33 |
| Retinol (mcg) | 490.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 482.0 | 238.2 | 1,210 | 303 |
| Riboflavin (mg) | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0 | 0 |
| Saturated Fat (g) | 1.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.4 | 0.1 | 0.0 | n/a | 0.0 | 27.4 | 18.2 | 49 | 12 |
| Selenium (mcg) | 268.8 | n/a | 1.3 | 2.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.6 | 0.4 | 274 | 69 |
| Serine (g) | 5.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 5 | 1 |
| Sodium (mg) | 5,139.5 | n/a | 30.8 | 3.1 | n/a | n/a | 0.3 | 0.9 | 581.4 | 2.1 | 0.3 | 72.0 | 0.8 | 1.8 | n/a | 1,744.1 | 45.2 | 253.5 | 7,876 | 1,969 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | 104.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.8 | n/a | n/a | n/a | n/a | n/a | 110 | 27 |
| Sugar (g) | 0.0 | n/a | 106.7 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 4.3 | 0.0 | 0.3 | 11.3 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 123 | 31 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 4.9 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 5 | 1 |
| Tocopherol, alpha (mg) | 12.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.7 | 0.1 | n/a | 0.0 | 1.3 | 0.8 | 17 | 4 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Total Fat (g) | 9.2 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 13.5 | 1.4 | 0.3 | 0.0 | n/a | 0.0 | 44.0 | 28.8 | 97 | 24 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | 1 | 0 |
| TransFatty acids (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | 1 | 0 |
| Tryptophan (g) | 1.4 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 4.7 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 5 | 1 |
| Valine (g) | 5.8 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | 6 | 2 |
| Vitamin A, IU (IU) | 1,634.5 | n/a | 0.0 | 1.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 892.7 | 269.9 | n/a | 0.0 | 1,749.3 | 887.1 | 5,437 | 1,359 |
| Vitamin A, RAE (mcg) | 490.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 44.6 | 13.5 | n/a | 0.0 | 489.1 | 242.8 | 1,280 | 320 |
| Vitamin B-12 (mcg) | 10.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.1 | 11 | 3 |
| Vitamin B-6 (mg) | 1.5 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.0 | n/a | 0.0 | 5.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 30.0 | 1.1 | n/a | 0.0 | 0.7 | 0.0 | 38 | 9 |
| Vitamin D (IU) | 18.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 32.1 | 21.3 | 72 | 18 |
| Water (g) | 753.8 | n/a | 1.5 | 10.5 | n/a | n/a | 18.4 | 29.0 | 0.0 | 2.4 | 0.0 | 230.4 | 68.9 | 3.7 | n/a | 0.0 | 68.7 | 5.6 | 1,193 | 298 |
| Zinc (mg) | 8.8 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 10 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.