Nutritional Facts: Island Creek Grilled Oysters With Fennel and Sage

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  24 (1,200g)
oysters
1 tablespoon (14g)
olive oil
1 (234g)
fennel bulbs
1 cup (125g)
apples
1 (58g)
lemons
2 teaspoons (10g)
fresh lemon juice
4 leaves (0g)
fresh sage
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 6.9 0.0 n/a 0.0 n/a n/a n/a n/a 7 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 8.3 0.0 n/a 0.0 n/a n/a n/a n/a 8 1
Ash (g) 14.8 0.0 2.5 0.2 0.2 0.0 n/a n/a 18 3
Aspartic acid (g) 10.9 0.0 n/a 0.1 n/a n/a n/a n/a 11 2
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 96.0 0.1 114.7 7.5 15.1 0.6 n/a n/a 234 39
Calories 972.0 119.3 72.5 65.0 16.8 2.2 n/a n/a 1,248 208
Calories (kj) 4,068.0 499.4 304.2 272.5 70.2 9.0 n/a n/a 5,223 871
Carbohydrates (g) 59.4 0.0 17.1 17.3 5.4 0.7 n/a n/a 100 17
Cholesterol (mg) 600.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 600 100
Copper (mg) 18.9 0.0 0.2 0.0 0.0 0.0 n/a n/a 19 3
Cystine (g) 1.5 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 7.3 3.0 1.6 0.0 n/a n/a 12 2
Folate (mcg) 120.0 0.0 63.2 3.8 6.4 2.0 n/a n/a 195 33
Folate, DFE (mcg) 120.0 0.0 63.2 3.8 6.4 2.0 n/a n/a 195 33
Folate, food (mcg) 120.0 0.0 63.2 3.8 6.4 2.0 n/a n/a 195 33
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a n/a 7.4 n/a 0.1 n/a n/a 7 1
Galactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 3.0 n/a 0.1 n/a n/a 3 1
Glutamic acid (g) 15.4 0.0 n/a 0.0 n/a n/a n/a n/a 15 3
Glycine (g) 7.1 0.0 n/a 0.0 n/a n/a n/a n/a 7 1
Histidine (g) 2.2 0.0 n/a 0.0 n/a n/a n/a n/a 2 0
Iron (mg) 61.3 0.1 1.7 0.2 0.3 0.0 n/a n/a 64 11
Isoleucine (g) 4.9 0.0 n/a 0.0 n/a n/a n/a n/a 5 1
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 8.0 0.0 n/a 0.0 n/a n/a n/a n/a 8 1
Lysine (g) 8.5 0.0 n/a 0.0 n/a n/a n/a n/a 8 1
Magnesium (mg) 264.0 0.0 39.8 6.3 4.6 0.6 n/a n/a 315 53
Maltose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 7.7 0.0 0.4 0.0 0.0 0.0 n/a n/a 8 1
Methionine (g) 2.6 0.0 n/a 0.0 n/a n/a n/a n/a 3 0
Monounsaturated Fat (g) 4.3 9.8 n/a 0.0 0.0 0.0 n/a n/a 14 2
Niacin (mg) 24.1 0.0 1.5 0.1 0.1 0.0 n/a n/a 26 4
Pantothenic acid (mg) 6.0 0.0 0.5 0.1 0.1 0.0 n/a n/a 7 1
Phenylalanine (g) 4.1 0.0 n/a 0.0 n/a n/a n/a n/a 4 1
Phosphorus (mg) 1,944.0 0.0 117.0 13.8 9.3 0.8 n/a n/a 2,085 347
Phytosterols n/a 29.8 n/a 15.0 n/a n/a n/a n/a 45 7
Polyunsaturated Fat (g) 10.7 1.4 n/a 0.1 0.1 0.0 n/a n/a 12 2
Potassium (mg) 2,016.0 0.1 968.8 133.8 80.0 10.2 n/a n/a 3,209 535
Proline (g) 4.6 0.0 n/a 0.0 n/a n/a n/a n/a 5 1
Protein (g) 113.4 0.0 2.9 0.3 0.6 0.0 n/a n/a 117 20
Retinol (mcg) 972.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 972 162
Riboflavin (mg) 2.8 0.0 0.1 0.0 0.0 0.0 n/a n/a 3 0
Saturated Fat (g) 6.1 1.9 n/a 0.0 0.0 0.0 n/a n/a 8 1
Selenium (mcg) 924.0 0.0 1.6 0.0 0.2 0.0 n/a n/a 926 154
Serine (g) 5.1 0.0 n/a 0.0 n/a n/a n/a n/a 5 1
Sodium (mg) 1,272.0 0.3 121.7 1.3 1.2 0.1 n/a n/a 1,396 233
Starch n/a n/a n/a 0.1 n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a 2.6 n/a 0.0 n/a n/a 3 0
Sugar n/a 0.0 n/a 13.0 1.5 0.2 n/a n/a 15 2
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.8 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Threonine (g) 4.9 0.0 n/a 0.0 n/a n/a n/a n/a 5 1
Tocopherol, alpha n/a 1.9 n/a 0.2 0.1 0.0 n/a n/a 2 0
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 27.6 13.5 0.5 0.2 0.2 0.0 n/a n/a 42 7
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 1.3 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
Tyrosine (g) 3.6 0.0 n/a 0.0 n/a n/a n/a n/a 4 1
Valine (g) 5.0 0.0 n/a 0.0 n/a n/a n/a n/a 5 1
Vitamin A, IU (IU) 3,240.0 0.0 313.6 67.5 12.8 0.6 n/a n/a 3,634 606
Vitamin A, RAE (mcg) 972.0 0.0 16.4 3.8 0.6 0.0 n/a n/a 993 165
Vitamin B-12 (mcg) 192.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 192 32
Vitamin B-6 (mg) 0.6 0.0 0.1 0.1 0.0 0.0 n/a n/a 1 0
Vitamin C (mg) 96.0 0.0 28.1 5.8 30.7 3.8 n/a n/a 164 27
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Water (g) 984.7 0.0 211.1 107.0 51.6 9.1 n/a n/a 1,363 227
Zinc (mg) 199.4 0.0 0.5 0.1 0.0 0.0 n/a n/a 200 33

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