Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 tablespoons (28g) butter |
1 cup (160g) onions |
1 cup (101g) celery |
1 cup (128g) carrots |
29 ounces (822g) diced tomatoes |
2 cups (474g) brewed coffee |
6 ounces (171g) tomato paste |
2 teaspoons (8g) sugar |
1/2 teaspoon (3g) salt |
1 to taste (0g) hot pepper sauce |
3/4 cup (179g) whipping cream |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.1 | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Arginine (g) | 0.0 | 0.2 | 0.0 | 0.1 | 0.2 | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.1 | 1 | 0 |
Ash (g) | 0.6 | 0.6 | 0.8 | 1.2 | 4.1 | 1.7 | 4.8 | 0.0 | 3.0 | n/a | 0.8 | 18 | 3 |
Aspartic acid (g) | 0.0 | 0.1 | 0.1 | 0.2 | 1.1 | 0.0 | 1.1 | n/a | 0.0 | n/a | 0.3 | 3 | 1 |
Beta-sitosterol (mg) | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 189.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 190 | 32 |
Calcium (mg) | 6.8 | 36.8 | 40.4 | 42.2 | 82.2 | 9.5 | 61.7 | 0.1 | 0.7 | n/a | 116.0 | 396 | 66 |
Calories | 203.6 | 64.0 | 16.2 | 52.5 | 148.0 | 4.7 | 140.6 | 32.5 | 0.0 | n/a | 615.8 | 1,278 | 213 |
Calories (kj) | 851.7 | 265.6 | 67.7 | 221.4 | 608.4 | 9.5 | 588.0 | 135.9 | 0.0 | n/a | 2,575.8 | 5,324 | 887 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.0 | 14.9 | 3.0 | 12.3 | 32.0 | 0.0 | 32.4 | 8.4 | 0.0 | n/a | 5.0 | 108 | 18 |
Cholesterol (mg) | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 244.5 | 306 | 51 |
Copper (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.5 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Dietary Fiber (g) | 0.0 | 2.7 | 1.6 | 3.6 | 9.9 | 0.0 | 7.0 | 0.0 | 0.0 | n/a | 0.0 | 25 | 4 |
Folate (mcg) | 0.9 | 30.4 | 36.4 | 24.3 | 123.3 | 9.5 | 20.6 | 0.0 | 0.0 | n/a | 7.1 | 252 | 42 |
Folate, DFE (mcg) | 0.9 | 30.4 | 36.4 | 24.3 | 123.3 | 9.5 | 20.6 | 0.0 | 0.0 | n/a | 7.1 | 252 | 42 |
Folate, food (mcg) | 0.9 | 30.4 | 36.4 | 24.3 | 123.3 | 9.5 | 20.6 | 0.0 | 0.0 | n/a | 7.1 | 252 | 42 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Fructose | n/a | 2.1 | 0.5 | 0.7 | 11.3 | 0.0 | 10.0 | 0.0 | n/a | n/a | n/a | 25 | 4 |
Galactose | n/a | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Glucose (dextrose) | n/a | 3.2 | 0.6 | 0.8 | 10.3 | 0.0 | 9.9 | 0.0 | n/a | n/a | n/a | 25 | 4 |
Glutamic acid (g) | 0.1 | 0.4 | 0.1 | 0.5 | 3.5 | 0.1 | 3.6 | n/a | 0.0 | n/a | 0.8 | 9 | 2 |
Glycine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.1 | 1 | 0 |
Histidine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
Iron (mg) | 0.0 | 0.3 | 0.2 | 0.4 | 2.2 | 0.0 | 5.1 | 0.0 | 0.0 | n/a | 0.1 | 8 | 1 |
Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.2 | 1 | 0 |
Lactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.4 | 1 | 0 |
Lysine (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.3 | 1 | 0 |
Magnesium (mg) | 0.6 | 16.0 | 11.1 | 15.4 | 90.4 | 14.2 | 72.0 | 0.0 | 0.0 | n/a | 12.5 | 232 | 39 |
Maltose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.2 | 0.1 | 0.2 | 0.9 | 0.1 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
Monounsaturated Fat (g) | 6.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 19.1 | 26 | 4 |
Niacin (mg) | 0.0 | 0.2 | 0.3 | 1.3 | 4.9 | 0.9 | 5.3 | 0.0 | 0.0 | n/a | 0.1 | 13 | 2 |
Pantothenic acid (mg) | 0.0 | 0.2 | 0.2 | 0.3 | 0.7 | 1.2 | 0.2 | 0.0 | 0.0 | n/a | 0.5 | 3 | 1 |
Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.2 | 1 | 0 |
Phosphorus (mg) | 6.8 | 46.4 | 24.2 | 44.8 | 197.3 | 14.2 | 142.3 | 0.0 | 0.0 | n/a | 110.7 | 587 | 98 |
Phytosterols | n/a | 24.0 | 6.1 | n/a | 57.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | 88 | 15 |
Polyunsaturated Fat (g) | 0.9 | 0.0 | 0.1 | 0.1 | 0.7 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 2.5 | 5 | 1 |
Potassium (mg) | 6.8 | 233.6 | 262.6 | 409.6 | 1,948.5 | 232.3 | 1,738.3 | 0.2 | 0.2 | n/a | 133.9 | 4,966 | 828 |
Proline (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.4 | 1 | 0 |
Protein (g) | 0.2 | 1.8 | 0.7 | 1.2 | 7.2 | 0.6 | 7.4 | 0.0 | 0.0 | n/a | 3.7 | 23 | 4 |
Retinol (mcg) | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 722.9 | 913 | 152 |
Riboflavin (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.4 | 0.3 | 0.0 | 0.0 | n/a | 0.2 | 1 | 0 |
Saturated Fat (g) | 14.6 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 41.1 | 56 | 9 |
Selenium (mcg) | 0.3 | 0.8 | 0.4 | 0.1 | 0.0 | 0.0 | 9.1 | 0.1 | 0.0 | n/a | 0.9 | 12 | 2 |
Serine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.2 | 1 | 0 |
Sodium (mg) | 202.8 | 6.4 | 80.8 | 88.3 | 41.1 | 9.5 | 1,354.3 | 0.1 | 1,162.7 | n/a | 67.8 | 3,014 | 502 |
Starch | n/a | 0.0 | 0.0 | 1.8 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | 2 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 1.6 | 0.1 | 4.6 | 0.0 | 0.0 | 0.5 | 8.4 | n/a | n/a | n/a | 15 | 3 |
Sugar (g) | 0.0 | 6.8 | 1.8 | 6.1 | 21.6 | 0.0 | 20.9 | 8.4 | 0.0 | n/a | 0.2 | 66 | 11 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Threonine (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.2 | 1 | 0 |
Tocopherol, alpha (mg) | 0.7 | 0.0 | 0.3 | 0.8 | 4.4 | 0.0 | 7.4 | 0.0 | 0.0 | n/a | 1.9 | 16 | 3 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.9 | n/a | n/a | n/a | n/a | 2 | 0 |
Total Fat (g) | 23.0 | 0.2 | 0.2 | 0.3 | 1.6 | 0.1 | 0.8 | 0.0 | 0.0 | n/a | 66.0 | 92 | 15 |
Trans-monoenoic Fat (g) | 0.8 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
TransFatty acids (g) | 0.9 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.2 | 1 | 0 |
Valine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.2 | 1 | 0 |
Vitamin A, IU (IU) | 709.7 | 3.2 | 453.5 | 21,383.7 | 6,848.4 | 0.0 | 2,614.3 | 0.0 | 0.0 | n/a | 2,624.0 | 34,637 | 5,773 |
Vitamin A, RAE (mcg) | 194.3 | 0.0 | 22.2 | 1,068.8 | 345.3 | 0.0 | 130.3 | 0.0 | 0.0 | n/a | 733.6 | 2,494 | 416 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.2 | 0.1 | 0.2 | 0.7 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
Vitamin C (mg) | 0.0 | 11.8 | 3.1 | 7.6 | 112.6 | 0.0 | 37.5 | 0.0 | 0.0 | n/a | 1.1 | 174 | 29 |
Vitamin D (IU) | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 48.2 | 65 | 11 |
Water (g) | 4.5 | 142.6 | 96.4 | 113.0 | 777.1 | 471.1 | 126.0 | 0.0 | 0.0 | n/a | 103.0 | 1,834 | 306 |
Zinc (mg) | 0.0 | 0.3 | 0.1 | 0.3 | 1.4 | 0.1 | 1.1 | 0.0 | 0.0 | n/a | 0.4 | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.