Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
18 ounces (542g) brownie mix |
10 tablespoons (142g) unsalted butter |
1 1/4 cups (250g) white sugar |
3/4 cup (65g) cocoa powder |
1/2 teaspoon (3g) salt |
2 teaspoons (8g) vanilla extract |
2 large (100g) eggs |
1/2 cup (63g) all-purpose flour |
15 1/2 ounces (439g) Oreo cookies |
6 ounces (0g) dulce de leche |
1 teaspoon (6g) fleur de sel |
18 ounces (511g) refrigerated chocolate chip cookie dough |
1/2 cup (114g) unsalted butter |
1/4 cup (55g) brown sugar |
3/4 cup (150g) white sugar |
1 (50g) eggs |
1 1/4 teaspoons (5g) vanilla extract |
1 1/4 cups (156g) all-purpose flour |
1/2 teaspoon (3g) salt |
1/2 teaspoon (2g) baking soda |
1/2 teaspoon (2g) baking powder |
1 cup (168g) semi-sweet chocolate chips |
Total | 1 serving | |
| Alanine (g) | 0.8 | 0.0 | n/a | 0.6 | 0.0 | n/a | 0.7 | 0.2 | 0.8 | n/a | 0.0 | 0.8 | 0.0 | n/a | n/a | 0.4 | n/a | 0.5 | 0.0 | n/a | n/a | 0.3 | 5 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Arginine (g) | 1.2 | 0.0 | n/a | 0.7 | 0.0 | n/a | 0.8 | 0.3 | 0.6 | n/a | 0.0 | 0.9 | 0.0 | n/a | n/a | 0.4 | n/a | 0.7 | 0.0 | n/a | n/a | 0.4 | 6 | 1 |
| Ash (g) | 7.0 | 0.1 | 0.0 | 3.7 | 3.0 | 0.0 | 1.1 | 0.3 | 7.6 | n/a | 6.0 | 5.6 | 0.0 | 0.2 | 0.0 | 0.5 | 0.0 | 0.7 | 3.0 | 0.8 | 1.7 | 2.0 | 44 | 4 |
| Aspartic acid (g) | 1.6 | 0.1 | n/a | 1.3 | 0.0 | n/a | 1.3 | 0.3 | 1.3 | n/a | 0.0 | 1.3 | 0.1 | n/a | n/a | 0.7 | n/a | 0.7 | 0.0 | n/a | n/a | 0.7 | 9 | 1 |
| Beta-sitosterol | n/a | 5.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10 | 1 |
| Caffeine | n/a | 0.0 | 0.0 | 148.4 | 0.0 | 0.0 | 0.0 | 0.0 | 57.1 | n/a | 0.0 | 46.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 104.2 | 356 | 30 |
| Calcium (mg) | 103.0 | 34.1 | 2.5 | 82.6 | 0.7 | 0.9 | 56.0 | 9.4 | 96.7 | n/a | 1.4 | 127.8 | 27.2 | 45.7 | 1.5 | 28.0 | 0.6 | 23.4 | 0.7 | 0.0 | 169.4 | 53.8 | 865 | 72 |
| Calories | 2,351.7 | 1,018.1 | 967.5 | 147.1 | 0.0 | 24.2 | 143.0 | 227.5 | 2,060.9 | n/a | 0.0 | 2,264.6 | 813.8 | 209.0 | 580.5 | 71.5 | 15.1 | 568.8 | 0.0 | 0.0 | 1.2 | 806.4 | 12,271 | 1,023 |
| Calories (kj) | 9,840.4 | 4,258.6 | 4,045.0 | 614.0 | 0.0 | 101.2 | 599.0 | 951.9 | 8,630.3 | n/a | 0.0 | 9,477.6 | 3,403.9 | 874.5 | 2,427.0 | 299.5 | 63.3 | 2,379.7 | 0.0 | 0.0 | 4.9 | 3,373.4 | 51,344 | 4,279 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 415.1 | 0.1 | 250.0 | 37.3 | 0.0 | 1.1 | 0.7 | 47.7 | 310.5 | n/a | 0.0 | 313.9 | 0.1 | 53.9 | 150.0 | 0.4 | 0.7 | 119.2 | 0.0 | 0.0 | 0.6 | 107.4 | 1,809 | 151 |
| Cholesterol (mg) | 0.0 | 305.3 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | n/a | 0.0 | 122.7 | 244.0 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,230 | 103 |
| Copper (mg) | 1.5 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 0.1 | 0.1 | 1.6 | n/a | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.2 | 8 | 1 |
| Cystine (g) | 0.4 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.3 | 0.1 | 0.4 | n/a | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.1 | n/a | 0.3 | 0.0 | n/a | n/a | 0.1 | 2 | 0 |
| Dietary Fiber | n/a | 0.0 | 0.0 | 21.4 | 0.0 | 0.0 | 0.0 | 1.7 | 12.3 | n/a | 0.0 | 7.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.2 | 0.0 | 0.0 | 0.0 | 9.9 | 57 | 5 |
| Folate (mcg) | 189.7 | 4.3 | 0.0 | 20.6 | 0.0 | 0.0 | 47.0 | 16.3 | 307.6 | n/a | 0.0 | 291.4 | 3.4 | 0.6 | 0.0 | 23.5 | 0.0 | 40.6 | 0.0 | 0.0 | 0.0 | 21.8 | 967 | 81 |
| Folate, DFE (mcg) | 287.2 | 4.3 | 0.0 | 20.6 | 0.0 | 0.0 | 47.0 | 16.3 | 487.8 | n/a | 0.0 | 465.2 | 3.4 | 0.6 | 0.0 | 23.5 | 0.0 | 40.6 | 0.0 | 0.0 | 0.0 | 21.8 | 1,418 | 118 |
| Folate, food (mcg) | 48.8 | 4.3 | 0.0 | 20.6 | 0.0 | 0.0 | 47.0 | 16.3 | 52.7 | n/a | 0.0 | 46.0 | 3.4 | 0.6 | 0.0 | 23.5 | 0.0 | 40.6 | 0.0 | 0.0 | 0.0 | 21.8 | 326 | 27 |
| Folic acid (mcg) | 140.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 254.9 | n/a | 0.0 | 245.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 641 | 53 |
| Fructose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 2.3 | n/a | n/a | n/a | n/a | 0.6 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.4 | n/a | 2.7 | n/a | n/a | n/a | n/a | 0.7 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Glutamic acid (g) | 5.2 | 0.3 | n/a | 1.9 | 0.0 | n/a | 1.7 | 2.2 | 6.4 | n/a | 0.0 | 6.1 | 0.2 | n/a | n/a | 0.8 | n/a | 5.4 | 0.0 | n/a | n/a | 1.1 | 31 | 3 |
| Glycine (g) | 0.9 | 0.0 | n/a | 0.6 | 0.0 | n/a | 0.4 | 0.2 | 0.8 | n/a | 0.0 | 0.7 | 0.0 | n/a | n/a | 0.2 | n/a | 0.6 | 0.0 | n/a | n/a | 0.3 | 5 | 0 |
| Histidine (g) | 0.4 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.3 | 0.1 | 0.4 | n/a | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.2 | n/a | 0.4 | 0.0 | n/a | n/a | 0.1 | 3 | 0 |
| Iron (mg) | 10.8 | 0.0 | 0.1 | 8.9 | 0.0 | 0.0 | 1.8 | 0.7 | 38.1 | n/a | 0.0 | 11.5 | 0.0 | 0.4 | 0.1 | 0.9 | 0.0 | 1.8 | 0.0 | 0.0 | 0.3 | 5.3 | 81 | 7 |
| Isoleucine (g) | 0.8 | 0.1 | n/a | 0.5 | 0.0 | n/a | 0.7 | 0.2 | 0.7 | n/a | 0.0 | 1.0 | 0.1 | n/a | n/a | 0.3 | n/a | 0.6 | 0.0 | n/a | n/a | 0.3 | 5 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.4 | 0.1 | n/a | 0.8 | 0.0 | n/a | 1.1 | 0.4 | 1.4 | n/a | 0.0 | 1.7 | 0.1 | n/a | n/a | 0.5 | n/a | 1.1 | 0.0 | n/a | n/a | 0.4 | 9 | 1 |
| Lysine (g) | 0.9 | 0.1 | n/a | 0.6 | 0.0 | n/a | 0.9 | 0.1 | 0.2 | n/a | 0.0 | 1.0 | 0.1 | n/a | n/a | 0.5 | n/a | 0.4 | 0.0 | n/a | n/a | 0.4 | 5 | 0 |
| Magnesium (mg) | 216.7 | 2.8 | 0.0 | 321.9 | 0.0 | 1.0 | 12.0 | 13.8 | 215.3 | n/a | 0.1 | 122.7 | 2.3 | 5.0 | 0.0 | 6.0 | 0.6 | 34.4 | 0.0 | 0.0 | 0.9 | 193.2 | 1,149 | 96 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.9 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.4 | 3.0 | n/a | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 1.3 | 12 | 1 |
| Methionine (g) | 0.3 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.4 | 0.1 | 0.4 | n/a | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.2 | n/a | 0.3 | 0.0 | n/a | n/a | 0.1 | 2 | 0 |
| Monounsaturated Fat (g) | 27.9 | 29.8 | 0.0 | 2.9 | 0.0 | 0.0 | 3.7 | 0.1 | 37.4 | n/a | 0.0 | 53.2 | 23.9 | 0.0 | 0.0 | 1.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 16.7 | 198 | 16 |
| Niacin (mg) | 10.2 | 0.1 | 0.0 | 1.4 | 0.0 | 0.0 | 0.1 | 0.8 | 9.6 | n/a | 0.0 | 10.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.7 | 35 | 3 |
| Pantothenic acid (mg) | 0.7 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 1.5 | 0.3 | 1.3 | n/a | 0.0 | 1.6 | 0.1 | 0.1 | 0.0 | 0.8 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.2 | 8 | 1 |
| Phenylalanine (g) | 1.0 | 0.1 | n/a | 0.6 | 0.0 | n/a | 0.7 | 0.3 | 1.0 | n/a | 0.0 | 1.1 | 0.0 | n/a | n/a | 0.3 | n/a | 0.8 | 0.0 | n/a | n/a | 0.3 | 6 | 1 |
| Phosphorus (mg) | 444.3 | 34.1 | 0.0 | 473.4 | 0.0 | 0.5 | 198.0 | 67.5 | 439.4 | n/a | 0.0 | 352.7 | 27.2 | 2.2 | 0.0 | 99.0 | 0.3 | 168.8 | 0.0 | 0.0 | 228.1 | 221.8 | 2,757 | 230 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 34.5 | 4.3 | 0.0 | 0.3 | 0.0 | 0.0 | 1.9 | 0.3 | 15.6 | n/a | 0.0 | 11.1 | 3.5 | 0.0 | 0.0 | 1.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 1.6 | 75 | 6 |
| Potassium (mg) | 1,186.7 | 34.1 | 5.0 | 983.0 | 0.2 | 12.4 | 138.0 | 66.9 | 944.8 | n/a | 0.5 | 920.2 | 27.2 | 73.2 | 3.0 | 69.0 | 7.8 | 167.2 | 0.2 | 0.0 | 0.1 | 613.2 | 5,253 | 438 |
| Proline (g) | 1.6 | 0.1 | n/a | 0.5 | 0.0 | n/a | 0.5 | 0.7 | 2.0 | n/a | 0.0 | 2.1 | 0.1 | n/a | n/a | 0.3 | n/a | 1.9 | 0.0 | n/a | n/a | 0.3 | 10 | 1 |
| Protein (g) | 21.7 | 1.2 | 0.0 | 12.6 | 0.0 | 0.0 | 12.6 | 6.5 | 24.7 | n/a | 0.0 | 22.5 | 1.0 | 0.1 | 0.0 | 6.3 | 0.0 | 16.1 | 0.0 | 0.0 | 0.0 | 7.1 | 132 | 11 |
| Retinol (mcg) | 0.0 | 952.8 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | n/a | 0.0 | 92.0 | 761.6 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,046 | 171 |
| Riboflavin (mg) | 0.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.5 | 0.0 | 0.5 | n/a | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 4 | 0 |
| Saturated Fat (g) | 13.6 | 72.9 | 0.0 | 5.2 | 0.0 | 0.0 | 3.1 | 0.1 | 28.0 | n/a | 0.0 | 34.4 | 58.3 | 0.0 | 0.0 | 1.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 29.8 | 247 | 21 |
| Selenium (mcg) | 14.1 | 1.4 | 1.5 | 9.2 | 0.0 | 0.0 | 30.7 | 21.2 | 15.4 | n/a | 0.0 | 25.6 | 1.1 | 0.7 | 0.9 | 15.4 | 0.0 | 53.0 | 0.0 | 0.0 | 0.0 | 7.1 | 197 | 16 |
| Serine (g) | 1.1 | 0.1 | n/a | 0.5 | 0.0 | n/a | 1.0 | 0.3 | 1.0 | n/a | 0.0 | 1.3 | 0.1 | n/a | n/a | 0.5 | n/a | 0.8 | 0.0 | n/a | n/a | 0.3 | 7 | 1 |
| Sodium (mg) | 1,641.9 | 15.6 | 2.5 | 13.5 | 1,162.7 | 0.8 | 142.0 | 1.3 | 2,210.3 | n/a | 2,322.9 | 1,068.4 | 12.5 | 15.4 | 1.5 | 71.0 | 0.5 | 3.1 | 1,162.7 | 629.3 | 181.5 | 18.5 | 10,678 | 890 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 113.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 114 | 9 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 249.5 | n/a | n/a | n/a | 0.0 | n/a | 175.1 | n/a | n/a | n/a | n/a | 52.0 | 149.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 626 | 52 |
| Sugar | n/a | 0.1 | 249.5 | 1.1 | 0.0 | 1.1 | 0.4 | 0.2 | 180.2 | n/a | 0.0 | n/a | 0.1 | 53.4 | 149.7 | 0.2 | 0.7 | 0.4 | 0.0 | 0.0 | 0.0 | 91.6 | 728 | 61 |
| Theobromine | n/a | 0.0 | 0.0 | 1,326.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1,889.5 | n/a | 0.0 | 368.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 816.5 | 4,401 | 367 |
| Thiamin (mg) | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | n/a | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Threonine (g) | 0.7 | 0.1 | n/a | 0.5 | 0.0 | n/a | 0.6 | 0.2 | 0.7 | n/a | 0.0 | 0.8 | 0.0 | n/a | n/a | 0.3 | n/a | 0.4 | 0.0 | n/a | n/a | 0.3 | 4 | 0 |
| Tocopherol, alpha | n/a | 3.3 | 0.0 | 0.1 | 0.0 | 0.0 | 1.1 | 0.0 | 11.5 | n/a | 0.0 | n/a | 2.6 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 20 | 2 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.8 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.5 | n/a | 17.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 18 | 2 |
| Total Fat (g) | 80.7 | 115.2 | 0.0 | 8.8 | 0.0 | 0.0 | 9.5 | 0.6 | 86.9 | n/a | 0.0 | 104.3 | 92.1 | 0.0 | 0.0 | 4.8 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 50.4 | 555 | 46 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.3 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.2 | 0.1 | 0.4 | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.1 | n/a | 0.2 | 0.0 | n/a | n/a | 0.1 | 2 | 0 |
| Tyrosine (g) | 0.7 | 0.1 | n/a | 0.5 | 0.0 | n/a | 0.5 | 0.2 | 0.4 | n/a | 0.0 | 0.7 | 0.0 | n/a | n/a | 0.2 | n/a | 0.5 | 0.0 | n/a | n/a | 0.3 | 4 | 0 |
| Valine (g) | 1.1 | 0.1 | n/a | 0.8 | 0.0 | n/a | 0.9 | 0.3 | 1.0 | n/a | 0.0 | 1.1 | 0.1 | n/a | n/a | 0.4 | n/a | 0.6 | 0.0 | n/a | n/a | 0.4 | 7 | 1 |
| Vitamin A, IU (IU) | 59.6 | 3,548.6 | 0.0 | 0.0 | 0.0 | 0.0 | 540.0 | 0.0 | 8.8 | n/a | 0.0 | 301.6 | 2,836.4 | 0.0 | 0.0 | 270.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7,565 | 630 |
| Vitamin A, RAE (mcg) | 5.4 | 971.3 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | n/a | 0.0 | 92.0 | 776.3 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,085 | 174 |
| Vitamin B-12 (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin D | n/a | 85.2 | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 68.1 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 276 | 23 |
| Water (g) | 15.2 | 25.5 | 0.1 | 1.9 | 0.0 | 4.4 | 76.2 | 7.5 | 9.7 | n/a | 0.0 | 64.9 | 20.4 | 0.7 | 0.0 | 38.1 | 2.8 | 18.6 | 0.0 | 0.0 | 0.1 | 1.2 | 287 | 24 |
| Zinc (mg) | 3.5 | 0.1 | 0.0 | 4.4 | 0.0 | 0.0 | 1.3 | 0.4 | 3.9 | n/a | 0.0 | 2.6 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 2.7 | 21 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.