Nutritional Facts: German Potato and Sausage Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  28 ounces (794g)
potatoes
14 ounces (417g)
sauerkraut
10 3/4 ounces (305g)
condensed cream of potato soup
1 1/3 cups (323g)
half-and-half
1 to taste (0g)
paprika
1 lb (453g)
kielbasa
Total 1 serving
Alanine (g) 0.5 0.1 0.1 0.3 n/a 3.8 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.8 0.2 0.2 0.3 n/a 4.3 6 1
Ash (g) 8.6 9.0 6.7 2.2 n/a 14.0 40 7
Aspartic acid (g) 3.7 0.4 0.6 0.7 n/a 5.5 11 2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 95.3 125.2 48.8 338.7 n/a 77.0 685 114
Calories 611.3 79.3 179.9 419.4 n/a 1,399.8 2,690 448
Calories (kj) 2,548.3 325.6 753.3 1,758.1 n/a 5,861.8 11,247 1,875
Carbohydrates (g) 138.7 17.9 27.9 13.9 n/a 12.7 211 35
Cholesterol (mg) 0.0 0.0 15.2 119.4 n/a 299.0 434 72
Copper (mg) 0.9 0.4 0.6 0.0 n/a 1.7 4 1
Cystine (g) 0.2 0.0 0.1 0.1 n/a 1.0 1 0
Dietary Fiber (g) 17.5 12.1 1.2 0.0 n/a 0.0 31 5
Folate (mcg) 127.0 100.2 6.1 9.7 n/a 4.5 248 41
Folate, DFE (mcg) 127.0 100.2 6.1 9.7 n/a 4.5 248 41
Folate, food (mcg) 127.0 100.2 6.1 9.7 n/a 4.5 248 41
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 2.1 0.2 n/a n/a n/a 0.0 2 0
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 2.6 0.6 n/a n/a n/a 4.3 8 1
Glutamic acid (g) 2.7 0.9 1.0 2.0 n/a 7.3 14 2
Glycine (g) 0.4 0.1 0.1 0.2 n/a 4.7 6 1
Histidine (g) 0.3 0.1 0.1 0.3 n/a 1.4 2 0
Hydroxyproline n/a n/a n/a n/a n/a 1.0 1 0
Iron (mg) 6.2 6.1 1.2 0.2 n/a 3.7 17 3
Isoleucine (g) 0.5 0.1 0.2 0.6 n/a 2.9 4 1
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.8 0.1 0.3 0.9 n/a 4.0 6 1
Lysine (g) 0.8 0.1 0.2 0.8 n/a 4.6 6 1
Magnesium (mg) 182.6 54.3 3.0 32.3 n/a 58.9 331 55
Maltose (g) 0.0 n/a n/a n/a n/a 0.9 1 0
Manganese (mg) 1.2 0.6 0.9 0.0 n/a 0.2 3 0
Methionine (g) 0.2 0.0 0.1 0.2 n/a 1.3 2 0
Monounsaturated Fat (g) 0.0 0.1 1.3 10.7 n/a 53.5 66 11
Niacin (mg) 8.4 0.6 1.3 0.3 n/a 14.8 25 4
Pantothenic acid (mg) 2.3 0.4 2.1 0.9 n/a 2.9 9 1
Phenylalanine (g) 0.6 0.1 0.2 0.5 n/a 2.3 4 1
Phosphorus (mg) 452.5 83.5 112.8 306.5 n/a 774.6 1,730 288
Phytosterols (mg) 39.7 n/a n/a n/a n/a 0.0 40 7
Polyunsaturated Fat (g) 0.3 0.3 1.0 1.4 n/a 17.6 21 3
Potassium (mg) 3,342.1 709.7 332.4 419.4 n/a 1,359.0 6,163 1,027
Proline (g) 0.5 0.1 0.3 0.9 n/a 3.1 5 1
Protein (g) 16.0 3.8 4.2 9.5 n/a 55.4 89 15
Retinol (mcg) 0.0 0.0 57.9 306.5 n/a 0.0 364 61
Riboflavin (mg) 0.3 0.1 0.1 0.5 n/a 0.9 2 0
Saturated Fat (g) 0.2 0.1 3.0 23.1 n/a 41.8 68 11
Selenium (mcg) 2.4 2.5 5.8 5.8 n/a 87.9 104 17
Serine (g) 0.6 0.2 0.2 0.5 n/a 2.4 4 1
Sodium (mg) 47.6 2,759.5 1,476.2 132.3 n/a 4,095.1 8,511 1,418
Starch (g) 122.6 n/a n/a n/a n/a n/a 123 20
Sucrose (g) 1.3 n/a n/a n/a n/a 2.0 3 1
Sugar (g) 6.2 7.4 5.2 0.5 n/a 7.2 27 4
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.6 0.1 0.1 0.1 n/a 0.9 2 0
Threonine (g) 0.5 0.1 0.1 0.4 n/a 2.0 3 1
Tocopherol, alpha (mg) 0.1 0.6 0.2 1.1 n/a 1.0 3 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.7 0.6 5.7 37.1 n/a 123.6 168 28
Trans-monoenoic Fat n/a n/a n/a n/a n/a 1.2 1 0
TransFatty acids n/a n/a n/a n/a n/a 1.6 2 0
Tryptophan (g) 0.2 0.0 0.1 0.1 n/a 0.6 1 0
Tyrosine (g) 0.4 0.1 0.1 0.5 n/a 2.2 3 1
Valine (g) 0.8 0.1 0.2 0.6 n/a 2.9 5 1
Vitamin A, IU (IU) 15.9 75.1 207.4 1,142.0 n/a 0.0 1,440 240
Vitamin A, RAE (mcg) 0.0 4.2 57.9 312.9 n/a 0.0 375 63
Vitamin B-12 (mcg) 0.0 0.0 0.1 1.1 n/a 3.3 4 1
Vitamin B-6 (mg) 2.3 0.5 0.1 0.1 n/a 0.8 4 1
Vitamin C (mg) 156.4 61.4 0.0 2.9 n/a 0.0 221 37
Vitamin D (IU) 0.0 0.0 0.0 25.8 n/a 199.3 225 38
Water (g) 629.8 386.3 260.4 259.9 n/a 247.2 1,784 297
Zinc (mg) 2.3 0.8 1.5 1.6 n/a 7.1 13 2

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