Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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4 lbs (1,813g) corned beef brisket |
1 1/2 teaspoons (1g) dried parsley |
1 teaspoon (2g) ground mustard |
2 (6g) garlic cloves |
1 teaspoon (1g) dried thyme |
1 teaspoon (2g) ground black pepper |
1/2 teaspoon (1g) ground cloves |
1/2 teaspoon (1g) ground nutmeg |
1 large (150g) onions |
1/2 cup (114g) butter |
1/2 cup (124g) orange juice |
2 (364g) apples |
1 to taste (0g) cranberry sauce |
Total | 1 serving | |
| Alanine (g) | 20.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 20 | 3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 21.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 22 | 4 |
| Ash (g) | 47.1 | 0.1 | 0.1 | 0.1 | 0.2 | 0.1 | 0.1 | 0.0 | 0.5 | 2.4 | 0.5 | 0.7 | n/a | 52 | 9 |
| Aspartic acid (g) | 30.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.1 | 0.3 | n/a | 31 | 5 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 145.1 | 8.6 | 5.3 | 10.9 | 26.5 | 10.2 | 7.1 | 2.0 | 34.5 | 27.2 | 13.6 | 21.8 | n/a | 313 | 52 |
| Calories | 4,551.5 | 2.2 | 10.2 | 8.9 | 3.9 | 5.8 | 3.6 | 5.8 | 60.0 | 813.8 | 55.8 | 189.3 | n/a | 5,711 | 952 |
| Calories (kj) | 19,040.0 | 9.2 | 42.5 | 37.4 | 16.2 | 24.2 | 14.9 | 24.2 | 249.0 | 3,403.9 | 233.1 | 793.5 | n/a | 23,888 | 3,981 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 8.5 | 0.4 | 0.6 | 2.0 | 0.9 | 1.5 | 0.7 | 0.5 | 14.0 | 0.1 | 12.9 | 50.3 | n/a | 92 | 15 |
| Cholesterol (mg) | 1,777.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | n/a | 2,021 | 337 |
| Copper (mg) | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 3 | 1 |
| Cystine (g) | 4.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.2 | 0.1 | 0.5 | 0.6 | 0.4 | 0.2 | 2.6 | 0.0 | 0.2 | 8.7 | n/a | 14 | 2 |
| Folate (mcg) | 108.8 | 1.4 | 3.2 | 0.2 | 3.8 | 0.4 | 1.0 | 0.8 | 28.5 | 3.4 | 37.2 | 10.9 | n/a | 200 | 33 |
| Folate, DFE (mcg) | 108.8 | 1.4 | 3.2 | 0.2 | 3.8 | 0.4 | 1.0 | 0.8 | 28.5 | 3.4 | 37.2 | 10.9 | n/a | 200 | 33 |
| Folate, food (mcg) | 108.8 | 1.4 | 3.2 | 0.2 | 3.8 | 0.4 | 1.0 | 0.8 | 28.5 | 3.4 | 37.2 | 10.9 | n/a | 200 | 33 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1.9 | n/a | n/a | 21.5 | n/a | 23 | 4 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 3.0 | n/a | n/a | 8.8 | n/a | 12 | 2 |
| Glutamic acid (g) | 49.5 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | 0.2 | 0.0 | 0.1 | n/a | 50 | 8 |
| Glycine (g) | 20.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 20 | 3 |
| Histidine (g) | 10.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 11 | 2 |
| Hydroxyproline (g) | 3.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Iron (mg) | 33.7 | 0.2 | 0.2 | 0.1 | 1.7 | 0.2 | 0.1 | 0.0 | 0.3 | 0.0 | 0.2 | 0.4 | n/a | 37 | 6 |
| Isoleucine (g) | 15.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 15 | 3 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 26.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 27 | 4 |
| Lysine (g) | 27.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 28 | 5 |
| Magnesium (mg) | 217.6 | 3.0 | 7.4 | 1.5 | 3.1 | 3.9 | 2.9 | 2.0 | 15.0 | 2.3 | 13.6 | 18.2 | n/a | 291 | 48 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.4 | 0.1 | 0.0 | 0.1 | 0.1 | 0.3 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 2 | 0 |
| Methionine (g) | 8.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9 | 1 |
| Monounsaturated Fat (g) | 167.2 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.9 | 0.0 | 0.0 | n/a | 192 | 32 |
| Niacin (mg) | 54.9 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.5 | 0.3 | n/a | 56 | 9 |
| Pantothenic acid (mg) | 7.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | 0.1 | 0.2 | 0.2 | n/a | 8 | 1 |
| Phenylalanine (g) | 13.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 13 | 2 |
| Phosphorus (mg) | 2,266.7 | 3.3 | 16.6 | 9.2 | 2.8 | 3.6 | 1.2 | 2.3 | 43.5 | 27.2 | 21.1 | 40.0 | n/a | 2,437 | 406 |
| Phytosterols (mg) | 0.0 | n/a | 2.4 | n/a | 2.3 | 2.1 | 2.8 | 0.7 | 22.5 | n/a | n/a | 43.7 | n/a | 76 | 13 |
| Polyunsaturated Fat (g) | 12.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3.5 | 0.0 | 0.2 | n/a | 16 | 3 |
| Potassium (mg) | 2,629.3 | 20.1 | 14.8 | 24.1 | 11.4 | 30.6 | 12.2 | 3.9 | 219.0 | 27.2 | 248.0 | 389.5 | n/a | 3,630 | 605 |
| Proline (g) | 15.7 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 16 | 3 |
| Protein (g) | 329.5 | 0.2 | 0.5 | 0.4 | 0.1 | 0.2 | 0.1 | 0.1 | 1.7 | 1.0 | 0.9 | 0.9 | n/a | 336 | 56 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | n/a | 762 | 127 |
| Riboflavin (mg) | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 3 | 1 |
| Saturated Fat (g) | 115.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 58.3 | 0.0 | 0.1 | n/a | 174 | 29 |
| Selenium (mcg) | 594.8 | 0.1 | 4.2 | 0.9 | 0.1 | 0.1 | 0.1 | 0.0 | 0.8 | 1.1 | 0.1 | 0.0 | n/a | 602 | 100 |
| Serine (g) | 13.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 13 | 2 |
| Sodium (mg) | 20,563.2 | 3.4 | 0.3 | 1.0 | 0.8 | 0.5 | 2.7 | 0.2 | 6.0 | 810.4 | 1.2 | 3.6 | n/a | 21,393 | 3,566 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 1.5 | n/a | n/a | 7.5 | n/a | 9 | 2 |
| Sugar (g) | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 6.4 | 0.1 | 10.4 | 37.8 | n/a | 55 | 9 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 1 | 0 |
| Threonine (g) | 13.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 13 | 2 |
| Tocopherol, alpha (mg) | 2.9 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 2.6 | 0.0 | 0.7 | n/a | 7 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.4 | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Total Fat (g) | 344.2 | 0.0 | 0.7 | 0.0 | 0.1 | 0.1 | 0.2 | 0.4 | 0.2 | 92.1 | 0.2 | 0.6 | n/a | 439 | 73 |
| Trans-monoenoic Fat | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | 3 | 1 |
| TransFatty acids | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.7 | n/a | n/a | n/a | 4 | 1 |
| Tryptophan (g) | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Tyrosine (g) | 10.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 11 | 2 |
| Valine (g) | 16.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 17 | 3 |
| Vitamin A, IU (IU) | 0.0 | 14.5 | 0.6 | 0.5 | 53.2 | 12.6 | 5.9 | 1.1 | 3.0 | 2,836.4 | 248.0 | 196.6 | n/a | 3,372 | 562 |
| Vitamin A, RAE (mcg) | 0.0 | 0.7 | 0.0 | 0.0 | 2.7 | 0.6 | 0.3 | 0.1 | 0.0 | 776.3 | 12.4 | 10.9 | n/a | 804 | 134 |
| Vitamin B-12 (mcg) | 29.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 30 | 5 |
| Vitamin B-6 (mg) | 4.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 5 | 1 |
| Vitamin C (mg) | 0.0 | 0.9 | 0.1 | 1.9 | 0.7 | 0.0 | 0.9 | 0.0 | 11.1 | 0.0 | 62.0 | 16.7 | n/a | 94 | 16 |
| Vitamin D (IU) | 72.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | 0.0 | n/a | 141 | 23 |
| Water (g) | 1,084.2 | 0.0 | 0.1 | 3.5 | 0.1 | 0.3 | 0.1 | 0.1 | 133.7 | 18.0 | 109.5 | 311.4 | n/a | 1,661 | 277 |
| Zinc (mg) | 83.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | 0.1 | n/a | 84 | 14 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.