Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 tablespoons (10g) lemongrass |
2 tablespoons (10g) ginger |
6 cups (1,440g) reduced-sodium chicken broth |
2 (28g) jalapenos |
3 (201g) limes |
1 1/2 cups (248g) fresh pineapple |
1 cup (70g) mushrooms |
1 medium (123g) tomatoes |
2 tablespoons (36g) fish sauce |
1 teaspoon (4g) sugar |
16 ounces (453g) raw shrimp |
1/4 cup (61g) fresh lime juice |
2 (30g) scallions |
1/3 cup (5g) fresh cilantro |
Total | 1 serving | |
| Alanine | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 3.8 | 0.0 | 0.0 | n/a | 4 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 6.1 | 0.0 | 0.0 | n/a | 6 | 1 |
| Ash (g) | 0.2 | 0.5 | 2.9 | 0.1 | 0.6 | 0.5 | 0.6 | 0.6 | 7.3 | 0.0 | 8.4 | 0.2 | 0.2 | 0.1 | 22 | 4 |
| Aspartic acid | n/a | 0.1 | n/a | n/a | n/a | 0.3 | 0.1 | 0.2 | n/a | n/a | 6.9 | 0.1 | 0.1 | n/a | 8 | 1 |
| Beta-sitosterol (mg) | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 6.2 | 11.9 | 57.6 | 3.4 | 66.3 | 32.2 | 2.1 | 12.3 | 15.5 | 0.0 | 244.6 | 8.5 | 21.6 | 3.6 | 486 | 81 |
| Calories | 9.5 | 34.8 | 230.4 | 8.1 | 60.3 | 123.8 | 15.4 | 22.1 | 12.6 | 16.3 | 321.5 | 15.1 | 9.6 | 1.2 | 881 | 147 |
| Calories (kj) | 39.7 | 146.0 | 964.8 | 33.3 | 253.3 | 517.3 | 65.1 | 91.0 | 52.6 | 68.0 | 1,345.1 | 62.9 | 40.5 | 5.1 | 3,685 | 614 |
| Campesterol (mg) | 0.1 | n/a | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Carbohydrates (g) | 2.4 | 7.4 | 17.3 | 1.8 | 21.2 | 32.5 | 2.3 | 4.8 | 1.3 | 4.2 | 4.1 | 5.1 | 2.2 | 0.2 | 107 | 18 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 570.6 | 0.0 | 0.0 | 0.0 | 571 | 95 |
| Copper (mg) | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 0.3 | 0.2 | 0.1 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber | n/a | 1.5 | 0.0 | 0.8 | 5.6 | 3.5 | 0.7 | 1.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 | 0.1 | 15 | 2 |
| Folate (mcg) | 7.2 | 1.4 | 0.0 | 7.6 | 16.1 | 44.6 | 11.9 | 18.5 | 18.4 | 0.0 | 86.0 | 6.1 | 19.2 | 3.3 | 240 | 40 |
| Folate, DFE (mcg) | 7.2 | 1.4 | 0.0 | 7.6 | 16.1 | 44.6 | 11.9 | 18.5 | 18.4 | 0.0 | 86.0 | 6.1 | 19.2 | 3.3 | 240 | 40 |
| Folate, food (mcg) | 7.2 | 1.4 | 0.0 | 7.6 | 16.1 | 44.6 | 11.9 | 18.5 | 18.4 | 0.0 | 86.0 | 6.1 | 19.2 | 3.3 | 240 | 40 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.2 | n/a | 0.7 | n/a | 5.2 | 0.1 | 1.7 | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | 8 | 1 |
| Galactose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.1 | n/a | 0.4 | n/a | 4.3 | 1.0 | 1.5 | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | 8 | 1 |
| Glutamic acid | n/a | 0.1 | n/a | n/a | n/a | 0.2 | 0.2 | 0.5 | n/a | n/a | 10.8 | 0.0 | 0.1 | n/a | 12 | 2 |
| Glycine | n/a | 0.1 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 3.6 | 0.0 | 0.0 | n/a | 4 | 1 |
| Histidine | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.4 | 0.0 | 0.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.8 | 2.1 | 3.0 | 0.1 | 1.2 | 0.7 | 0.4 | 0.3 | 0.3 | 0.0 | 1.0 | 0.1 | 0.4 | 0.1 | 10 | 2 |
| Isoleucine | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 2.8 | 0.0 | 0.0 | n/a | 3 | 1 |
| Lactose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.1 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 5.3 | 0.0 | 0.0 | n/a | 6 | 1 |
| Lysine | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 5.9 | 0.0 | 0.0 | n/a | 6 | 1 |
| Magnesium (mg) | 5.8 | 22.3 | 14.4 | 4.2 | 12.1 | 29.7 | 6.3 | 13.5 | 63.0 | 0.0 | 99.6 | 4.8 | 6.0 | 1.4 | 283 | 47 |
| Maltose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.5 | 3.5 | n/a | 0.0 | 0.0 | 2.3 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Methionine | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.8 | 0.0 | 0.0 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Niacin (mg) | 0.1 | 1.0 | 19.7 | 0.4 | 0.4 | 1.2 | 2.5 | 0.7 | 0.8 | 0.0 | 8.1 | 0.1 | 0.2 | 0.1 | 35 | 6 |
| Pantothenic acid (mg) | 0.0 | 0.0 | n/a | 0.1 | 0.4 | 0.5 | 1.0 | 0.1 | 0.0 | 0.0 | 1.4 | 0.1 | 0.0 | 0.0 | 4 | 1 |
| Phenylalanine | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 2.7 | 0.0 | 0.0 | n/a | 3 | 0 |
| Phosphorus (mg) | 9.7 | 17.5 | 432.0 | 7.3 | 36.2 | 19.8 | 60.2 | 29.5 | 2.5 | 0.0 | 1,105.0 | 8.5 | 11.1 | 2.6 | 1,742 | 290 |
| Phytosterols (mg) | 0.6 | 8.6 | n/a | n/a | n/a | 14.9 | n/a | 8.6 | n/a | n/a | n/a | n/a | n/a | 0.3 | 33 | 5 |
| Polyunsaturated Fat (g) | 0.0 | 0.1 | 1.8 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Potassium (mg) | 69.4 | 137.3 | 1,238.4 | 69.4 | 205.0 | 269.8 | 222.6 | 291.5 | 103.7 | 0.1 | 511.8 | 70.8 | 82.8 | 27.8 | 3,300 | 550 |
| Proline | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 2.8 | 0.0 | 0.0 | n/a | 3 | 1 |
| Protein (g) | 0.2 | 0.9 | 28.8 | 0.3 | 1.4 | 1.3 | 2.2 | 1.1 | 1.8 | 0.0 | 61.6 | 0.3 | 0.5 | 0.1 | 101 | 17 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 244.6 | 0.0 | 0.0 | 0.0 | 246 | 41 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.0 | 0.3 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Selenium (mcg) | 0.1 | 5.8 | 0.0 | 0.1 | 0.8 | 0.2 | 6.5 | 0.0 | 3.3 | 0.0 | 134.1 | 0.1 | 0.2 | 0.0 | 151 | 25 |
| Serine | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 2.5 | 0.0 | 0.0 | n/a | 3 | 0 |
| Sodium (mg) | 0.6 | 2.8 | 432.0 | 0.8 | 4.0 | 2.5 | 3.5 | 6.2 | 2,826.4 | 0.0 | 2,563.3 | 1.2 | 4.8 | 2.5 | 5,851 | 975 |
| Starch | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0 | 0 |
| Sucrose | n/a | 0.0 | n/a | 0.0 | n/a | 14.8 | 0.0 | 0.0 | n/a | 4.2 | 0.0 | 0.3 | n/a | n/a | 19 | 3 |
| Sugar | n/a | 0.4 | 1.9 | 1.2 | 3.4 | 24.4 | 1.4 | 3.2 | 1.3 | 4.2 | 0.0 | 1.0 | 0.7 | 0.0 | 43 | 7 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 2.4 | 0.0 | 0.0 | n/a | 3 | 0 |
| Tocopherol, alpha | n/a | 0.0 | 0.0 | 1.0 | 0.4 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 6.0 | 0.1 | 0.2 | 0.1 | 9 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.5 | 0.0 | n/a | n/a | 1 | 0 |
| Total Fat (g) | 0.0 | 0.4 | 8.6 | 0.1 | 0.4 | 0.3 | 0.2 | 0.2 | 0.0 | 0.0 | 4.6 | 0.0 | 0.1 | 0.0 | 15 | 3 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.0 | 0.0 | n/a | 1 | 0 |
| Tyrosine | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.3 | 0.0 | 0.0 | n/a | 2 | 0 |
| Valine | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.2 | 0.0 | n/a | n/a | 2.9 | 0.0 | 0.0 | n/a | 3 | 1 |
| Vitamin A, IU (IU) | 0.6 | 3.1 | 0.0 | 301.8 | 100.5 | 143.6 | 0.0 | 1,024.6 | 4.3 | 0.0 | 815.2 | 30.3 | 299.1 | 359.5 | 3,083 | 514 |
| Vitamin A, RAE (mcg) | 0.0 | 0.2 | 0.0 | 15.1 | 4.0 | 7.4 | 0.0 | 51.7 | 1.4 | 0.0 | 244.6 | 1.2 | 15.0 | 18.0 | 359 | 60 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 5.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.3 | 0.1 | 0.1 | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.2 | 0.1 | 0.0 | 33.2 | 58.5 | 118.3 | 1.5 | 16.9 | 0.2 | 0.0 | 0.0 | 18.2 | 5.6 | 1.4 | 254 | 42 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 0.0 | 0.0 | 0.0 | 9.1 | 0.0 | 0.0 | 0.0 | 14 | 2 |
| Water (g) | 6.8 | 1.0 | 1,382.4 | 25.7 | 177.4 | 212.9 | 64.7 | 116.3 | 25.6 | 0.0 | 375.9 | 54.9 | 26.9 | 4.9 | 2,475 | 413 |
| Zinc (mg) | 0.2 | 0.4 | 1.4 | 0.0 | 0.2 | 0.3 | 0.4 | 0.2 | 0.1 | 0.0 | 4.4 | 0.0 | 0.1 | 0.0 | 8 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.