Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (454g) pretzels |
2/3 cup (151g) butter |
2 tablespoons (28g) brown sugar |
10 ounces (284g) dark chocolate |
24 ounces (682g) cream cheese |
1 1/4 cups (250g) granulated sugar |
1 cup (230g) sour cream |
2 (100g) eggs |
1 (15g) egg yolks |
2 teaspoons (8g) vanilla extract |
1/2 teaspoon (3g) salt |
1/2 cup (100g) granulated sugar |
2 tablespoons (29g) water |
3 tablespoons (43g) butter |
1 tablespoon (15g) heavy cream |
1 pinch (0g) salt |
Total | 1 serving | |
| Alanine (g) | 1.5 | 0.0 | n/a | 1.3 | 1.3 | n/a | 0.2 | 0.7 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Arginine (g) | 1.6 | 0.0 | n/a | 2.3 | 1.6 | n/a | 0.2 | 0.8 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Ash (g) | 17.4 | 3.2 | 0.1 | 10.2 | 9.0 | 0.0 | 2.0 | 1.1 | 0.3 | 0.0 | 3.0 | 0.0 | 0.0 | 0.9 | 0.1 | 0.4 | 48 | 4 |
| Aspartic acid (g) | 2.7 | 0.1 | n/a | 3.6 | 3.5 | n/a | 0.5 | 1.3 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 12 | 1 |
| Beta-sitosterol | n/a | 6.1 | n/a | 241.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | 249 | 21 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 226.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 227 | 19 |
| Calcium (mg) | 81.8 | 36.3 | 22.9 | 286.3 | 668.0 | 2.5 | 253.0 | 56.0 | 19.7 | 0.9 | 0.7 | 1.0 | 0.9 | 10.2 | 9.8 | 0.1 | 1,450 | 121 |
| Calories | 1,726.7 | 1,085.6 | 104.9 | 1,420.3 | 2,331.1 | 967.5 | 443.9 | 143.0 | 49.3 | 24.2 | 0.0 | 387.0 | 0.0 | 305.4 | 51.8 | 0.0 | 9,041 | 753 |
| Calories (kj) | 7,229.5 | 4,540.8 | 438.8 | 5,945.0 | 9,753.7 | 4,045.0 | 1,860.7 | 599.0 | 205.9 | 101.2 | 0.0 | 1,618.0 | 0.0 | 1,277.6 | 216.5 | 0.0 | 37,832 | 3,153 |
| Campesterol | n/a | 0.0 | n/a | 36.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 37 | 3 |
| Carbohydrates (g) | 362.4 | 0.1 | 27.1 | 84.6 | 27.7 | 250.0 | 6.6 | 0.7 | 0.5 | 1.1 | 0.0 | 100.0 | 0.0 | 0.0 | 0.4 | 0.0 | 861 | 72 |
| Cholesterol (mg) | 0.0 | 325.5 | 0.0 | 0.0 | 749.8 | 0.0 | 119.6 | 372.0 | 166.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91.6 | 20.6 | 0.0 | 1,845 | 154 |
| Copper (mg) | 0.8 | 0.0 | 0.0 | 9.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 1 |
| Cystine (g) | 0.8 | 0.0 | n/a | 0.6 | 0.3 | n/a | 0.1 | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 13.6 | 0.0 | 0.0 | 47.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61 | 5 |
| Folate (mcg) | 845.2 | 4.5 | 0.3 | 79.4 | 75.0 | 0.0 | 16.1 | 47.0 | 22.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.6 | 0.0 | 1,092 | 91 |
| Folate, DFE (mcg) | 1,299.6 | 4.5 | 0.3 | 79.4 | 75.0 | 0.0 | 16.1 | 47.0 | 22.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.6 | 0.0 | 1,546 | 129 |
| Folate, food (mcg) | 199.9 | 4.5 | 0.3 | 79.4 | 75.0 | 0.0 | 16.1 | 47.0 | 22.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.6 | 0.0 | 446 | 37 |
| Folic acid (mcg) | 645.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 645 | 54 |
| Fructose (g) | 0.8 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Galactose (g) | 1.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Glucose (dextrose) (g) | 3.2 | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 4 | 0 |
| Glutamic acid (g) | 16.6 | 0.3 | n/a | 5.3 | 8.9 | n/a | 1.3 | 1.7 | 0.3 | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.0 | 34 | 3 |
| Glycine (g) | 1.9 | 0.0 | n/a | 1.4 | 1.0 | n/a | 0.1 | 0.4 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Histidine (g) | 1.0 | 0.0 | n/a | 0.6 | 1.2 | n/a | 0.2 | 0.3 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 23.6 | 0.0 | 0.2 | 49.3 | 2.6 | 0.1 | 0.4 | 1.8 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 79 | 7 |
| Isoleucine (g) | 1.8 | 0.1 | n/a | 1.2 | 2.2 | n/a | 0.3 | 0.7 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | 21.9 | 0.0 | 8.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 30 | 2 |
| Leucine (g) | 3.4 | 0.1 | n/a | 2.0 | 4.5 | n/a | 0.6 | 1.1 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 12 | 1 |
| Lysine (g) | 1.2 | 0.1 | n/a | 1.3 | 3.9 | n/a | 0.5 | 0.9 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Magnesium (mg) | 131.8 | 3.0 | 2.5 | 927.0 | 61.3 | 0.0 | 23.0 | 12.0 | 0.8 | 1.0 | 0.0 | 0.0 | 0.3 | 0.9 | 1.1 | 0.0 | 1,165 | 97 |
| Maltose (g) | 6.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 7 | 1 |
| Manganese (mg) | 4.2 | 0.0 | 0.0 | 11.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 1 |
| Methionine (g) | 0.8 | 0.0 | n/a | 0.4 | 1.3 | n/a | 0.2 | 0.4 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Monounsaturated Fat (g) | 5.6 | 31.8 | 0.0 | 45.7 | 58.8 | 0.0 | 11.7 | 3.7 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 9.0 | 1.6 | 0.0 | 169 | 14 |
| Niacin (mg) | 23.3 | 0.1 | 0.0 | 3.8 | 1.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29 | 2 |
| Pantothenic acid (mg) | 1.5 | 0.2 | 0.0 | 0.5 | 3.9 | 0.0 | 0.8 | 1.5 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Phenylalanine (g) | 2.4 | 0.1 | n/a | 1.5 | 2.0 | n/a | 0.3 | 0.7 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Phosphorus (mg) | 513.5 | 36.3 | 1.1 | 1,134.0 | 722.5 | 0.0 | 264.5 | 198.0 | 59.7 | 0.5 | 0.0 | 0.0 | 0.0 | 10.2 | 9.3 | 0.0 | 2,950 | 246 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Polyunsaturated Fat (g) | 5.0 | 4.6 | 0.0 | 4.4 | 9.8 | 0.0 | 1.9 | 1.9 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.2 | 0.0 | 30 | 2 |
| Potassium (mg) | 618.0 | 36.3 | 36.7 | 2,353.1 | 940.6 | 5.0 | 324.3 | 138.0 | 16.7 | 12.4 | 0.2 | 2.0 | 0.3 | 10.2 | 11.3 | 0.0 | 4,505 | 375 |
| Proline (g) | 5.4 | 0.1 | n/a | 2.5 | 4.5 | n/a | 0.6 | 0.5 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 14 | 1 |
| Protein (g) | 47.0 | 1.3 | 0.0 | 36.6 | 40.4 | 0.0 | 4.8 | 12.6 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | 146 | 12 |
| Retinol (mcg) | 0.0 | 1,016.0 | 0.0 | 0.0 | 2,446.9 | 0.0 | 400.2 | 160.0 | 56.8 | 0.0 | 0.0 | 0.0 | 0.0 | 285.8 | 60.8 | 0.0 | 4,426 | 369 |
| Riboflavin (mg) | 1.5 | 0.1 | 0.0 | 0.3 | 0.9 | 0.0 | 0.4 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Saturated Fat (g) | 2.3 | 77.8 | 0.0 | 91.7 | 131.5 | 0.0 | 26.5 | 3.1 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 21.9 | 3.5 | 0.0 | 360 | 30 |
| Selenium (mcg) | 27.3 | 1.5 | 0.3 | 23.0 | 16.4 | 1.5 | 6.0 | 30.7 | 8.6 | 0.0 | 0.0 | 0.6 | 0.0 | 0.4 | 0.1 | 0.0 | 116 | 10 |
| Serine (g) | 2.4 | 0.1 | n/a | 1.5 | 2.5 | n/a | 0.4 | 1.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Sodium (mg) | 6,166.2 | 1,081.1 | 7.7 | 68.0 | 2,187.9 | 2.5 | 184.0 | 142.0 | 7.3 | 0.8 | 1,162.7 | 1.0 | 0.9 | 304.2 | 5.7 | 155.0 | 11,477 | 956 |
| Starch (g) | 324.4 | n/a | n/a | n/a | 2.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 327 | 27 |
| Stigmasterol | n/a | 0.0 | n/a | 107.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 108 | 9 |
| Sucrose (g) | 0.5 | n/a | 26.1 | n/a | 0.0 | 249.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 99.8 | n/a | n/a | n/a | n/a | 376 | 31 |
| Sugar (g) | 12.5 | 0.1 | 26.8 | 2.6 | 21.9 | 249.5 | 8.1 | 0.4 | 0.1 | 1.1 | 0.0 | 99.8 | 0.0 | 0.0 | 0.0 | 0.0 | 423 | 35 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 3,677.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3,677 | 306 |
| Thiamin (mg) | 2.3 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine (g) | 1.1 | 0.1 | n/a | 1.0 | 1.6 | n/a | 0.3 | 0.6 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Tocopherol, alpha (mg) | 1.6 | 3.5 | 0.0 | 1.1 | 2.0 | 0.0 | 1.0 | 1.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.2 | 0.0 | 12 | 1 |
| Tocopherol, beta (mg) | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.0 | 0.0 | n/a | 16.5 | 0.3 | n/a | 0.1 | 0.5 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 19 | 2 |
| Total Fat (g) | 12.0 | 122.8 | 0.0 | 148.3 | 233.4 | 0.0 | 45.4 | 9.5 | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 34.6 | 5.6 | 0.0 | 615 | 51 |
| Trans-monoenoic Fat (g) | 0.0 | 4.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.3 | n/a | n/a | 6 | 0 |
| TransFatty acids (g) | 0.0 | 5.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | 6 | 1 |
| Tryptophan (g) | 0.4 | 0.0 | n/a | 0.4 | 0.5 | n/a | 0.1 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Tyrosine (g) | 1.5 | 0.1 | n/a | 1.2 | 2.1 | n/a | 0.3 | 0.5 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 6 | 0 |
| Valine (g) | 2.2 | 0.1 | n/a | 1.9 | 2.7 | n/a | 0.4 | 0.9 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Vitamin A, IU (IU) | 0.0 | 3,783.7 | 0.0 | 0.0 | 9,153.9 | 0.0 | 1,432.9 | 540.0 | 220.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1,064.6 | 220.5 | 0.0 | 16,416 | 1,368 |
| Vitamin A, RAE (mcg) | 0.0 | 1,035.6 | 0.0 | 0.0 | 2,494.7 | 0.0 | 404.8 | 160.0 | 58.3 | 0.0 | 0.0 | 0.0 | 0.0 | 291.4 | 61.7 | 0.0 | 4,506 | 376 |
| Vitamin B-12 (mcg) | 0.0 | 0.3 | 0.0 | 0.0 | 1.7 | 0.0 | 0.6 | 0.9 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 4 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Vitamin D (IU) | 0.0 | 90.8 | 0.0 | 0.0 | 170.4 | 0.0 | 32.2 | 82.0 | 33.4 | 0.0 | 0.0 | 0.0 | 0.0 | 25.6 | 4.1 | 0.0 | 438 | 37 |
| Water (g) | 15.6 | 24.0 | 0.4 | 3.8 | 371.1 | 0.1 | 171.3 | 76.2 | 8.0 | 4.4 | 0.0 | 0.0 | 29.0 | 6.8 | 8.7 | 0.0 | 719 | 60 |
| Zinc (mg) | 6.5 | 0.1 | 0.0 | 27.3 | 3.5 | 0.0 | 0.9 | 1.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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