Nutritional Facts: Onion and Chive Biscuits and Gravy

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (303g)
biscuits
4 cups (500g)
flour
1 cup (227g)
butter
2 cups (488g)
milk
3 tablespoons (41g)
baking powder
1 teaspoon (6g)
salt
2 tablespoons (10g)
onion flakes
2 teaspoons (6g)
garlic powder
2 tablespoons (6g)
chives
1 to taste (0g)
gravy
2 tablespoons (26g)
bacon grease
1/4 lb (113g)
ground beef
1/4 cup (31g)
flour
2 cups (488g)
milk
Total 1 serving
Alanine n/a 1.7 0.1 0.6 n/a 0.0 0.0 0.0 0.0 n/a n/a 1.3 0.1 0.6 4 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a 2.1 0.1 0.6 n/a 0.0 0.1 0.2 0.0 n/a n/a 1.4 0.1 0.6 5 0
Ash n/a 2.4 4.8 3.5 29.7 6.0 0.3 0.2 0.1 n/a 0.1 1.0 0.1 3.5 52 3
Aspartic acid n/a 2.2 0.1 1.2 n/a 0.0 0.0 0.1 0.0 n/a n/a 1.9 0.1 1.2 7 0
Beta-sitosterol n/a n/a 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 1
Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium n/a 75.0 54.5 580.7 3,048.7 1.4 25.7 4.9 5.5 n/a 0.0 17.0 4.7 580.7 4,399 244
Calories n/a 1,820.0 1,627.6 312.3 21.1 0.0 34.9 20.5 1.8 n/a 231.4 243.8 113.8 312.3 4,740 263
Calories (kj) n/a 7,615.0 6,807.7 1,307.8 88.2 0.0 146.0 85.9 7.6 n/a 968.3 1,018.3 475.9 1,307.8 19,829 1,102
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates n/a 381.6 0.1 22.7 10.0 0.0 8.3 4.5 0.3 n/a 0.0 0.0 23.8 22.7 474 26
Cholesterol n/a 0.0 488.1 68.3 0.0 0.0 0.0 0.0 0.0 n/a 24.5 77.1 0.0 68.3 726 40
Copper n/a 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 1 0
Cystine n/a 1.1 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a 0.2 0.1 0.1 2 0
Dietary Fiber n/a 13.5 0.0 0.0 0.1 0.0 0.9 0.6 0.2 n/a 0.0 0.0 0.8 0.0 16 1
Folate n/a 915.0 6.8 24.4 0.0 0.0 16.6 2.9 6.3 n/a 0.0 6.8 57.2 24.4 1,060 59
Folate, DFE n/a 1,455.0 6.8 24.4 0.0 0.0 16.6 2.9 6.3 n/a 0.0 6.8 90.9 24.4 1,634 91
Folate, food n/a 145.0 6.8 24.4 0.0 0.0 16.6 2.9 6.3 n/a 0.0 6.8 9.1 24.4 242 13
Folic acid n/a 770.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 48.1 0.0 818 45
Fructose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a 17.4 0.4 3.4 n/a 0.0 0.1 0.2 0.0 n/a n/a 3.2 1.1 3.4 29 2
Glycine n/a 1.9 0.0 0.3 n/a 0.0 0.0 0.0 0.0 n/a n/a 1.4 0.1 0.3 4 0
Histidine n/a 1.2 0.1 0.4 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.7 0.1 0.4 3 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.4 n/a n/a 0 0
Iron n/a 23.2 0.0 0.2 4.7 0.0 0.2 0.4 0.1 n/a 0.0 2.4 1.5 0.2 33 2
Isoleucine n/a 1.8 0.1 1.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.9 0.1 1.0 5 0
Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a 3.6 0.2 1.6 n/a 0.0 0.0 0.0 0.0 n/a n/a 1.6 0.2 1.6 9 0
Lysine n/a 1.1 0.2 1.3 n/a 0.0 0.0 0.0 0.0 n/a n/a 1.7 0.1 1.3 6 0
Magnesium n/a 110.0 4.5 63.4 16.1 0.1 9.2 4.8 2.5 n/a 0.0 20.4 6.9 63.4 301 17
Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese n/a 3.4 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a n/a 0.0 0.2 0.0 4 0
Methionine n/a 0.9 0.0 0.4 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.5 0.1 0.4 2 0
Monounsaturated Fat n/a 0.4 47.7 5.2 0.0 0.0 0.0 0.0 0.0 n/a 11.6 7.4 0.0 5.2 78 4
Niacin n/a 29.5 0.1 0.4 0.0 0.0 0.1 0.0 0.0 n/a 0.0 5.3 1.8 0.4 38 2
Pantothenic acid n/a 2.2 0.2 1.5 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.6 0.1 1.5 6 0
Phenylalanine n/a 2.6 0.1 0.8 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.8 0.2 0.8 5 0
Phosphorus n/a 540.0 54.5 453.8 4,106.1 0.0 30.3 25.7 3.5 n/a 0.0 193.9 33.8 453.8 5,895 328
Phytosterols n/a n/a n/a 0.0 n/a 0.0 n/a 0.5 0.5 n/a n/a n/a n/a 0.0 1 0
Polyunsaturated Fat n/a 2.1 6.9 0.7 0.0 0.0 0.0 0.0 0.0 n/a 2.9 0.5 0.1 0.7 14 1
Potassium n/a 535.0 54.5 736.9 2.1 0.5 162.2 74.0 17.8 n/a 0.0 334.5 33.4 736.9 2,688 149
Proline n/a 6.0 0.2 1.6 n/a 0.0 0.0 0.1 0.0 n/a n/a 1.1 0.4 1.6 11 1
Protein n/a 51.7 1.9 16.0 0.0 0.0 0.9 1.0 0.2 n/a 0.0 21.1 3.2 16.0 112 6
Retinol n/a 0.0 1,523.2 151.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 151.3 1,826 101
Riboflavin n/a 2.5 0.1 0.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.2 0.8 4 0
Saturated Fat n/a 0.8 116.6 11.1 0.0 0.0 0.0 0.0 0.0 n/a 10.1 6.7 0.0 11.1 156 9
Selenium n/a 169.5 2.3 9.8 0.1 0.0 0.5 1.5 0.1 n/a 0.0 17.9 10.6 9.8 222 12
Serine n/a 2.6 0.1 0.9 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.8 0.2 0.9 5 0
Sodium n/a 10.0 1,620.8 239.1 3,267.7 2,325.5 2.1 3.7 0.2 n/a 38.7 74.8 0.6 239.1 7,822 435
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Sugar n/a 1.4 0.1 n/a 0.0 0.0 3.7 0.2 0.1 n/a 0.0 0.0 0.1 n/a 6 0
Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 3.9 0.0 0.2 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.2 0.2 5 0
Threonine n/a 1.4 0.1 0.7 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.8 0.1 0.7 4 0
Tocopherol, alpha n/a 0.3 5.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.4 0.0 n/a 6 0
Tocopherol, beta n/a 0.4 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.1 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 1.9 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a 2 0
Total Fat n/a 4.9 184.1 17.9 0.0 0.0 0.0 0.0 0.0 n/a 25.7 17.0 0.3 17.9 268 15
Trans-monoenoic Fat n/a n/a 6.8 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 7 0
TransFatty acids n/a n/a 7.4 n/a n/a n/a n/a 0.0 n/a n/a n/a 1.1 n/a n/a 9 0
Tryptophan n/a 0.6 0.0 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.0 0.2 1 0
Tyrosine n/a 1.6 0.1 0.8 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.6 0.1 0.8 4 0
Valine n/a 2.1 0.1 1.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 1.0 0.1 1.1 6 0
Vitamin A, IU n/a 0.0 5,672.7 673.4 0.0 0.0 1.8 0.0 261.2 n/a 0.0 0.0 0.0 673.4 7,283 405
Vitamin A, RAE n/a 0.0 1,552.7 161.0 0.0 0.0 0.1 0.0 13.1 n/a 0.0 0.0 0.0 161.0 1,888 105
Vitamin B-12 n/a 0.0 0.4 1.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.5 0.0 1.8 6 0
Vitamin B-6 n/a 0.2 0.0 0.2 0.0 0.0 0.2 0.1 0.0 n/a 0.0 0.4 0.0 0.2 1 0
Vitamin C n/a 0.0 0.0 7.3 0.0 0.0 7.5 0.1 3.5 n/a 0.0 0.0 0.0 7.3 26 1
Vitamin D n/a 0.0 136.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 26.1 4.5 0.0 n/a 167 9
Water n/a 59.6 36.0 427.9 1.7 0.0 0.4 0.4 5.4 n/a 0.0 74.5 3.7 427.9 1,038 58
Zinc n/a 3.5 0.2 1.9 0.0 0.0 0.2 0.2 0.0 n/a 0.0 5.1 0.2 1.9 13 1

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