Nutritional Facts: Carb Rangoons (YUM-O)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ounces (170g)
imitation crabmeat
8 ounces (227g)
cream cheese
2 teaspoons (7g)
onions
2 tablespoons (25g)
sugar
2 tablespoons (16g)
water chestnuts
1 to taste (48g)
wonton wrappers
1 to taste (0g)
oil
Total 1 serving
Alanine (g) 0.7 0.4 0.0 n/a n/a n/a n/a 1 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.8 0.5 0.0 n/a n/a n/a n/a 1 1
Ash (g) 3.8 3.0 0.0 0.0 0.2 n/a n/a 7 7
Aspartic acid (g) 1.5 1.2 0.0 n/a n/a n/a n/a 3 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 22.1 222.7 1.5 0.3 1.7 n/a n/a 248 248
Calories 161.3 777.0 2.6 97.5 15.0 n/a n/a 1,054 1,054
Calories (kj) 672.5 3,251.2 11.0 407.7 62.9 n/a n/a 4,405 4,405
Carbohydrates (g) 25.5 9.2 0.6 25.2 3.7 n/a n/a 64 64
Cholesterol (mg) 34.0 249.9 0.0 0.0 0.0 n/a n/a 284 284
Copper (mg) 0.1 0.0 0.0 0.0 0.1 n/a n/a 0 0
Cystine (g) 0.1 0.1 0.0 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 0.8 0.0 0.1 0.0 0.5 n/a n/a 1 1
Folate (mcg) 0.0 25.0 1.3 0.0 2.5 n/a n/a 29 29
Folate, DFE (mcg) 0.0 25.0 1.3 0.0 2.5 n/a n/a 29 29
Folate, food (mcg) 0.0 25.0 1.3 0.0 2.5 n/a n/a 29 29
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose (g) 1.1 0.0 0.1 0.0 n/a n/a n/a 1 1
Galactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 4.6 0.0 0.1 0.0 n/a n/a n/a 5 5
Glutamic acid (g) 2.4 3.0 0.0 n/a n/a n/a n/a 5 5
Glycine (g) 0.5 0.3 0.0 n/a n/a n/a n/a 1 1
Histidine (g) 0.3 0.4 0.0 n/a n/a n/a n/a 1 1
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.7 0.9 0.0 0.0 0.0 n/a n/a 2 2
Isoleucine (g) 0.4 0.7 0.0 n/a n/a n/a n/a 1 1
Lactose (g) 0.0 7.3 0.0 0.0 n/a n/a n/a 7 7
Leucine (g) 1.0 1.5 0.0 n/a n/a n/a n/a 3 3
Lysine (g) 1.2 1.3 0.0 n/a n/a n/a n/a 2 2
Magnesium (mg) 73.0 20.4 0.7 0.0 3.4 n/a n/a 98 98
Maltose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.1 n/a n/a 0 0
Methionine (g) 0.4 0.4 0.0 n/a n/a n/a n/a 1 1
Monounsaturated Fat (g) 0.2 19.6 0.0 0.0 0.0 n/a n/a 20 20
Niacin (mg) 1.1 0.3 0.0 0.0 0.2 n/a n/a 2 2
Pantothenic acid (mg) 0.0 1.3 0.0 0.0 0.1 n/a n/a 1 1
Phenylalanine (g) 0.4 0.7 0.0 n/a n/a n/a n/a 1 1
Phosphorus (mg) 478.9 240.8 1.9 0.0 9.8 n/a n/a 731 731
Phytosterols n/a n/a 1.0 n/a n/a n/a n/a 1 1
Polyunsaturated Fat (g) 0.2 3.3 0.0 0.0 0.0 n/a n/a 3 3
Potassium (mg) 152.8 313.5 9.6 0.5 90.5 n/a n/a 567 567
Proline (g) 0.6 1.5 0.0 n/a n/a n/a n/a 2 2
Protein (g) 12.9 13.5 0.1 0.0 0.2 n/a n/a 27 27
Retinol (mcg) 0.0 815.6 0.0 0.0 0.0 n/a n/a 816 816
Riboflavin (mg) 0.1 0.3 0.0 0.0 0.0 n/a n/a 0 0
Saturated Fat (g) 0.3 43.8 0.0 0.0 0.0 n/a n/a 44 44
Selenium (mcg) 37.9 5.5 0.0 0.2 0.1 n/a n/a 44 44
Serine (g) 0.8 0.8 0.0 n/a n/a n/a n/a 2 2
Sodium (mg) 1,428.3 729.3 0.3 0.3 2.2 n/a n/a 2,160 2,160
Starch (g) 12.9 0.8 0.0 n/a n/a n/a n/a 14 14
Sucrose (g) 5.0 0.0 0.1 25.1 n/a n/a n/a 30 30
Sugar (g) 10.6 7.3 0.3 25.1 0.7 n/a n/a 44 44
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 n/a n/a 0 0
Threonine (g) 0.5 0.5 0.0 n/a n/a n/a n/a 1 1
Tocopherol, alpha (mg) 0.3 0.7 0.0 0.0 0.2 n/a n/a 1 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 0.1 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 0.8 77.8 0.0 0.0 0.0 n/a n/a 79 79
Tryptophan (g) 0.1 0.2 0.0 n/a n/a n/a n/a 0 0
Tyrosine (g) 0.4 0.7 0.0 n/a n/a n/a n/a 1 1
Valine (g) 0.5 0.9 0.0 n/a n/a n/a n/a 1 1
Vitamin A, IU (IU) 0.0 3,051.3 0.1 0.0 0.0 n/a n/a 3,051 3,051
Vitamin A, RAE (mcg) 0.0 831.6 0.0 0.0 0.0 n/a n/a 832 832
Vitamin B-12 (mcg) 1.0 0.6 0.0 0.0 0.0 n/a n/a 2 2
Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 0.1 n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 0.5 0.0 0.6 n/a n/a 1 1
Vitamin D (IU) 0.0 56.8 0.0 0.0 0.0 n/a n/a 57 57
Water (g) 126.8 123.7 5.9 0.0 11.4 n/a n/a 268 268
Zinc (mg) 0.6 1.2 0.0 0.0 0.1 n/a n/a 2 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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