Nutritional Facts: Homesteader Cider Brined Pork Chops W/ Pan Gravy-Forevermama

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 1/2 cups (840g)
apple cider
1/4 (0g)
kosher salt
2 teaspoons (6g)
black peppercorns
2 (0g)
bay leaves
6 (18g)
garlic cloves
6 (1,194g)
pork chops
3 tablespoons (43g)
salted butter
1 1/2 cups (360g)
apple cider
2 cups (488g)
chicken broth
2/3 cup (159g)
heavy cream
2 teaspoons (10g)
whole grain mustard
1/2 teaspoon (3g)
kosher salt
1 to taste (3g)
black pepper
Total 1 serving
Alanine n/a n/a 0.0 n/a 0.0 14.5 0.0 n/a n/a 0.1 0.0 0.0 n/a 15 2
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a n/a 0.0 n/a 0.1 16.5 0.0 n/a n/a 0.1 0.0 0.0 n/a 17 3
Ash (g) 0.8 n/a 0.3 0.0 0.3 11.5 0.9 0.4 5.0 0.7 0.4 3.0 n/a 23 4
Aspartic acid n/a n/a 0.1 n/a 0.1 24.2 0.0 n/a n/a 0.2 0.0 0.0 n/a 25 4
Beta-sitosterol n/a n/a n/a n/a n/a n/a 1.7 n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 92.4 n/a 25.7 1.0 32.6 226.9 10.2 39.6 19.5 103.2 5.8 0.7 n/a 558 93
Calories 8.4 n/a 14.6 0.4 26.8 2,029.8 305.4 3.6 78.1 547.7 6.7 0.0 n/a 3,021 504
Calories (kj) 33.6 n/a 60.9 1.6 112.1 8,489.3 1,277.6 14.4 327.0 2,290.7 27.8 0.0 n/a 12,635 2,106
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 2.5 n/a 3.7 0.1 6.0 0.0 0.0 1.1 1.9 4.4 0.5 0.0 n/a 20 3
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 823.9 91.6 0.0 0.0 217.5 0.0 0.0 n/a 1,133 189
Copper (mg) 0.1 n/a 0.1 0.0 0.1 0.8 0.0 0.1 0.2 0.0 0.0 0.0 n/a 1 0
Cystine n/a n/a 0.0 n/a 0.0 2.9 0.0 n/a n/a 0.0 0.0 0.0 n/a 3 0
Dietary Fiber (g) 0.0 n/a 1.5 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a 2 0
Folate (mcg) 0.0 n/a 1.0 0.2 0.5 0.0 1.3 0.0 9.8 6.3 0.7 0.0 n/a 20 3
Folate, DFE (mcg) 0.0 n/a 1.0 0.2 0.5 0.0 1.3 0.0 9.8 6.3 0.7 0.0 n/a 20 3
Folate, food (mcg) 0.0 n/a 1.0 0.2 0.5 0.0 1.3 0.0 9.8 6.3 0.7 0.0 n/a 20 3
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid n/a n/a 0.1 n/a 0.1 39.5 0.1 n/a n/a 0.7 0.1 0.0 n/a 41 7
Glycine n/a n/a 0.0 n/a 0.0 11.1 0.0 n/a n/a 0.1 0.0 0.0 n/a 11 2
Histidine n/a n/a 0.0 n/a 0.0 10.7 0.0 n/a n/a 0.1 0.0 0.0 n/a 11 2
Hydroxyproline n/a n/a 0.0 n/a n/a 0.6 n/a n/a n/a n/a 0.0 n/a n/a 1 0
Iron (mg) 0.3 n/a 0.6 0.1 0.3 7.5 0.0 0.1 1.0 0.0 0.2 0.0 n/a 10 2
Isoleucine n/a n/a 0.0 n/a 0.0 12.2 0.0 n/a n/a 0.2 0.0 0.0 n/a 12 2
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine n/a n/a 0.1 n/a 0.1 21.1 0.0 n/a n/a 0.3 0.0 0.0 n/a 22 4
Lysine n/a n/a 0.0 n/a 0.0 22.9 0.0 n/a n/a 0.3 0.0 0.0 n/a 23 4
Magnesium (mg) 8.4 n/a 9.9 0.1 4.5 298.5 0.9 3.6 4.9 11.1 4.9 0.0 n/a 347 58
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.7 0.0 0.3 0.1 0.0 0.0 0.5 0.0 0.0 0.0 n/a 2 0
Methionine n/a n/a 0.0 n/a 0.0 6.8 0.0 n/a n/a 0.1 0.0 0.0 n/a 7 1
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 0.0 42.4 9.0 0.0 1.2 17.0 0.3 0.0 n/a 70 12
Niacin (mg) 0.0 n/a 0.1 0.0 0.1 79.0 0.0 0.0 6.7 0.1 0.1 0.0 n/a 86 14
Pantothenic acid (mg) 0.0 n/a 0.1 n/a 0.1 8.4 0.0 0.0 0.1 0.4 0.0 0.0 n/a 9 2
Phenylalanine n/a n/a 0.0 n/a 0.0 10.4 0.0 n/a n/a 0.2 0.0 0.0 n/a 11 2
Phosphorus (mg) 100.8 n/a 9.2 0.1 27.5 2,495.5 10.2 43.2 146.4 98.4 10.6 0.0 n/a 2,942 490
Phytosterols n/a n/a 5.3 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 5 1
Polyunsaturated Fat (g) 0.0 n/a 0.1 0.0 0.0 14.2 1.3 0.0 0.5 2.2 0.1 0.0 n/a 18 3
Potassium (mg) 0.0 n/a 77.1 0.6 72.2 4,095.4 10.2 0.0 419.7 119.1 13.8 0.2 n/a 4,808 801
Proline n/a n/a 0.1 n/a 0.0 10.0 0.0 n/a n/a 0.3 0.0 0.0 n/a 10 2
Protein (g) 0.0 n/a 0.6 0.0 1.1 247.3 0.4 0.0 9.9 3.3 0.4 0.0 n/a 263 44
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 23.9 285.8 0.0 0.0 642.9 0.0 0.0 n/a 953 159
Riboflavin (mg) 0.0 n/a 0.0 0.0 0.0 2.3 0.0 0.0 0.1 0.2 0.0 0.0 n/a 3 0
Saturated Fat (g) 0.0 n/a 0.1 0.0 0.0 35.7 21.9 0.0 0.8 36.6 0.0 0.0 n/a 95 16
Selenium (mcg) 0.0 n/a 0.3 0.0 2.6 403.6 0.4 0.0 0.0 0.8 3.3 0.0 n/a 411 68
Serine n/a n/a 0.0 n/a 0.0 10.7 0.0 n/a n/a 0.2 0.0 0.0 n/a 11 2
Sodium (mg) 117.6 n/a 1.2 0.0 3.1 656.7 304.2 50.4 1,493.3 60.3 113.5 1,162.7 n/a 3,963 660
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 0.0 n/a 0.0 n/a 0.2 0.0 0.0 0.0 1.4 0.2 0.1 0.0 n/a 2 0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.0 5.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6 1
Threonine n/a n/a 0.0 n/a 0.0 11.1 0.0 n/a n/a 0.1 0.0 0.0 n/a 11 2
Tocopherol, alpha (mg) 0.0 n/a 0.1 n/a 0.0 1.4 1.0 0.0 0.1 1.7 0.0 0.0 n/a 4 1
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.4 n/a n/a 0.0 0.0 n/a n/a n/a 0.2 n/a n/a 1 0
Total Fat (g) 0.0 n/a 0.2 0.0 0.1 107.8 34.6 0.0 2.8 58.7 0.4 0.0 n/a 205 34
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.8 1.3 n/a n/a n/a 0.0 n/a n/a 2 0
TransFatty acids n/a n/a 0.0 n/a n/a 1.1 1.4 n/a n/a n/a 0.0 n/a n/a 2 0
Tryptophan n/a n/a 0.0 n/a 0.0 2.6 0.0 n/a n/a 0.0 0.0 0.0 n/a 3 0
Tyrosine n/a n/a 0.0 n/a 0.0 9.4 0.0 n/a n/a 0.2 0.0 0.0 n/a 10 2
Valine n/a n/a 0.0 n/a 0.1 12.9 0.0 n/a n/a 0.2 0.0 0.0 n/a 13 2
Vitamin A, IU (IU) 0.0 n/a 31.7 7.4 1.6 71.6 1,064.6 0.0 0.0 2,333.6 7.1 0.0 n/a 3,518 586
Vitamin A, RAE (mcg) 0.0 n/a 1.6 0.4 0.0 23.9 291.4 0.0 0.0 652.4 0.4 0.0 n/a 970 162
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 6.3 0.1 0.0 0.5 0.3 0.0 0.0 n/a 7 1
Vitamin B-6 (mg) 0.0 n/a 0.0 0.0 0.2 8.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 9 1
Vitamin C (mg) 210.0 n/a 0.0 0.1 5.6 0.0 0.0 90.0 0.0 1.0 0.2 0.0 n/a 307 51
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 250.7 25.6 0.0 0.0 42.9 0.0 0.0 n/a 319 53
Water (g) 837.5 n/a 0.7 0.0 10.5 832.2 6.8 358.9 468.2 91.6 8.3 0.0 n/a 2,615 436
Zinc (mg) 0.3 n/a 0.1 0.0 0.2 21.1 0.0 0.1 0.5 0.4 0.1 0.0 n/a 23 4

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