Nutritional Facts: Easy Make-Ahead Cloverleaf Dinner Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (237g)
warm water
1 ounce (28g)
active dry yeast
1/2 cup (114g)
unsalted butter
1/2 cup (100g)
sugar
3 (150g)
eggs
1 teaspoon (6g)
salt
5 1/2 cups (688g)
all-purpose flour
Total 1 serving
Alanine n/a 0.7 0.0 n/a 1.1 0.0 2.3 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.6 0.0 n/a 1.2 0.0 2.9 5 0
Ash (g) 0.2 1.6 0.0 0.0 1.6 6.0 3.2 13 1
Aspartic acid n/a 1.2 0.1 n/a 2.0 0.0 3.0 6 0
Beta-sitosterol n/a n/a 4.5 n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 7.1 8.5 27.2 1.0 84.0 1.4 103.1 232 10
Calories 0.0 92.1 813.8 387.0 214.5 0.0 2,502.5 4,010 167
Calories (kj) 0.0 385.9 3,403.9 1,618.0 898.5 0.0 10,470.6 16,777 699
Campesterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 11.7 0.1 100.0 1.1 0.0 524.6 637 27
Cholesterol (mg) 0.0 0.0 244.0 0.0 558.0 0.0 0.0 802 33
Copper (mg) 0.0 0.1 0.0 0.0 0.1 0.0 1.0 1 0
Cystine n/a 0.1 0.0 n/a 0.4 0.0 1.5 2 0
Dietary Fiber (g) 0.0 7.6 0.0 0.0 0.0 0.0 18.6 26 1
Folate (mcg) 0.0 663.4 3.4 0.0 70.5 0.0 178.8 916 38
Folate, DFE (mcg) 0.0 663.4 3.4 0.0 70.5 0.0 178.8 916 38
Folate, food (mcg) 0.0 663.4 3.4 0.0 70.5 0.0 178.8 916 38
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.6 n/a n/a 1 0
Glutamic acid n/a 1.8 0.2 n/a 2.5 0.0 23.9 28 1
Glycine n/a 0.5 0.0 n/a 0.6 0.0 2.6 4 0
Histidine n/a 0.3 0.0 n/a 0.5 0.0 1.6 2 0
Iron (mg) 0.0 0.6 0.0 0.1 2.6 0.0 8.0 11 0
Isoleucine n/a 0.5 0.1 n/a 1.0 0.0 2.5 4 0
Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine n/a 0.8 0.1 n/a 1.6 0.0 4.9 7 0
Lysine n/a 0.9 0.1 n/a 1.4 0.0 1.6 4 0
Magnesium (mg) 2.4 15.3 2.3 0.0 18.0 0.1 151.3 189 8
Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 0.0 0.0 4.7 5 0
Methionine n/a 0.2 0.0 n/a 0.6 0.0 1.3 2 0
Monounsaturated Fat (g) 0.0 1.2 23.9 0.0 5.5 0.0 0.6 31 1
Niacin (mg) 0.0 11.4 0.0 0.0 0.1 0.0 8.6 20 1
Pantothenic acid (mg) 0.0 3.8 0.1 0.0 2.3 0.0 3.0 9 0
Phenylalanine n/a 0.5 0.0 n/a 1.0 0.0 3.6 5 0
Phosphorus (mg) 0.0 180.6 27.2 0.0 297.0 0.0 742.5 1,247 52
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 3.5 0.0 2.9 0.0 2.8 9 0
Potassium (mg) 2.4 270.8 27.2 2.0 207.0 0.5 735.6 1,245 52
Proline n/a 0.5 0.1 n/a 0.8 0.0 8.2 10 0
Protein (g) 0.0 11.5 1.0 0.0 18.8 0.0 71.0 102 4
Retinol (mcg) 0.0 0.0 761.6 0.0 240.0 0.0 0.0 1,002 42
Riboflavin (mg) 0.0 1.1 0.0 0.0 0.7 0.0 0.3 2 0
Saturated Fat (g) 0.0 0.3 58.3 0.0 4.7 0.0 1.1 64 3
Selenium (mcg) 0.0 2.2 1.1 0.6 46.1 0.0 233.1 283 12
Serine n/a 0.6 0.1 n/a 1.5 0.0 3.5 6 0
Sodium (mg) 7.1 14.5 12.5 1.0 213.0 2,325.5 13.8 2,587 108
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 99.8 0.0 n/a n/a 100 4
Sugar (g) 0.0 0.0 0.1 99.8 0.6 0.0 1.9 102 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 3.1 0.0 0.0 0.1 0.0 0.8 4 0
Threonine n/a 0.6 0.0 n/a 0.8 0.0 1.9 3 0
Tocopherol, alpha (mg) 0.0 0.0 2.6 0.0 1.6 0.0 0.4 5 0
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.1 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0.8 n/a n/a 1 0
Total Fat (g) 0.0 2.2 92.1 0.0 14.3 0.0 6.7 115 5
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.1 n/a n/a 0 0
Tryptophan n/a 0.2 0.0 n/a 0.3 0.0 0.9 1 0
Tyrosine n/a 0.3 0.0 n/a 0.7 0.0 2.1 3 0
Valine n/a 0.7 0.1 n/a 1.3 0.0 2.9 5 0
Vitamin A, IU (IU) 0.0 0.0 2,836.4 0.0 810.0 0.0 0.0 3,646 152
Vitamin A, RAE (mcg) 0.0 0.0 776.3 0.0 240.0 0.0 0.0 1,016 42
Vitamin B-12 (mcg) 0.0 0.0 0.2 0.0 1.3 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.4 0.0 0.0 0.3 0.0 0.3 1 0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 68.1 0.0 123.0 0.0 0.0 191 8
Water (g) 236.8 1.4 20.4 0.0 114.2 0.0 82.0 455 19
Zinc (mg) 0.0 2.3 0.1 0.0 1.9 0.0 4.8 9 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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