Nutritional Facts: Peppermint Meltaways

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
1/2 cup (60g)
confectioners' sugar
1/2 teaspoon (2g)
peppermint extract
1 1/4 cups (156g)
all-purpose flour
1/2 cup (64g)
cornstarch
2 tablespoons (28g)
butter
1/2 cup (60g)
confectioners' sugar
2 tablespoons (31g)
milk
1/4 teaspoon (1g)
peppermint extract
1/2 cup (0g)
peppermint candies
Total 1 serving
Alanine (g) 0.1 n/a n/a 0.5 0.0 0.0 n/a 0.0 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.4 n/a 1 0
Arginine (g) 0.1 n/a n/a 0.7 0.0 0.0 n/a 0.0 n/a n/a 1 0
Ash (g) 4.8 0.0 0.0 0.7 0.1 0.6 0.0 0.2 0.0 n/a 6 0
Aspartic acid (g) 0.1 n/a n/a 0.7 0.0 0.0 n/a 0.1 n/a n/a 1 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a 1.1 n/a n/a n/a n/a 10 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 54.5 0.6 0.2 23.4 1.3 6.8 0.6 36.3 0.1 n/a 124 5
Calories 1,627.6 233.4 6.0 568.8 243.8 203.6 233.4 19.5 3.0 n/a 3,139 131
Calories (kj) 6,807.7 976.2 25.3 2,379.7 1,020.2 851.7 976.2 81.7 12.7 n/a 13,131 547
Campesterol (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 59.9 0.3 119.2 58.4 0.0 59.9 1.4 0.1 n/a 299 12
Cholesterol (mg) 488.1 0.0 0.0 0.0 0.0 61.1 0.0 4.3 0.0 n/a 553 23
Copper (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.0 n/a n/a 0.3 0.0 0.0 n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 4.2 0.6 0.0 0.0 0.0 0.0 n/a 5 0
Folate (mcg) 6.8 0.0 0.0 40.6 0.0 0.9 0.0 1.5 0.0 n/a 50 2
Folate, DFE (mcg) 6.8 0.0 0.0 40.6 0.0 0.9 0.0 1.5 0.0 n/a 50 2
Folate, food (mcg) 6.8 0.0 0.0 40.6 0.0 0.9 0.0 1.5 0.0 n/a 50 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 0.4 n/a n/a 5.4 0.0 0.1 n/a 0.2 n/a n/a 6 0
Glycine (g) 0.0 n/a n/a 0.6 0.0 0.0 n/a 0.0 n/a n/a 1 0
Histidine (g) 0.1 n/a n/a 0.4 0.0 0.0 n/a 0.0 n/a n/a 0 0
Iron (mg) 0.0 0.0 0.0 1.8 0.3 0.0 0.0 0.0 0.0 n/a 2 0
Isoleucine (g) 0.1 n/a n/a 0.6 0.0 0.0 n/a 0.1 n/a n/a 1 0
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.2 n/a n/a 1.1 0.0 0.0 n/a 0.1 n/a n/a 1 0
Lysine (g) 0.2 n/a n/a 0.4 0.0 0.0 n/a 0.1 n/a n/a 1 0
Magnesium (mg) 4.5 0.0 0.3 34.4 1.9 0.6 0.0 4.0 0.1 n/a 46 2
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Methionine (g) 0.0 n/a n/a 0.3 0.0 0.0 n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 47.7 0.0 0.0 0.1 0.0 6.0 0.0 0.3 0.0 n/a 54 2
Niacin (mg) 0.1 0.0 0.0 2.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Pantothenic acid (mg) 0.2 0.0 0.0 0.7 0.0 0.0 0.0 0.1 0.0 n/a 1 0
Phenylalanine (g) 0.1 n/a n/a 0.8 0.0 0.0 n/a 0.0 n/a n/a 1 0
Phosphorus (mg) 54.5 0.0 0.1 168.8 8.3 6.8 0.0 28.4 0.1 n/a 267 11
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 6.9 0.0 0.0 0.6 0.0 0.9 0.0 0.0 0.0 n/a 8 0
Potassium (mg) 54.5 1.2 3.1 167.2 1.9 6.8 1.2 46.1 1.6 n/a 284 12
Proline (g) 0.2 n/a n/a 1.9 0.0 0.0 n/a 0.1 n/a n/a 2 0
Protein (g) 1.9 0.0 0.0 16.1 0.2 0.2 0.0 1.0 0.0 n/a 19 1
Retinol (mcg) 1,523.2 0.0 0.0 0.0 0.0 190.6 0.0 9.5 0.0 n/a 1,723 72
Riboflavin (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 116.6 0.0 0.0 0.2 0.0 14.6 0.0 0.7 0.0 n/a 132 6
Selenium (mcg) 2.3 0.4 0.0 53.0 1.8 0.3 0.4 0.6 0.0 n/a 59 2
Serine (g) 0.1 n/a n/a 0.8 0.0 0.0 n/a 0.1 n/a n/a 1 0
Sodium (mg) 1,620.8 1.2 0.2 3.1 5.8 202.8 1.2 14.9 0.1 n/a 1,850 77
Starch n/a 0.8 n/a n/a n/a n/a 0.8 n/a n/a n/a 2 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 0.1 58.7 0.3 0.4 0.0 0.0 58.7 n/a 0.1 n/a 118 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.1 n/a n/a 0.4 0.0 0.0 n/a 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 5.3 0.0 0.0 0.1 0.0 0.7 0.0 n/a 0.0 n/a 6 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 184.1 0.0 0.0 1.5 0.0 23.0 0.0 1.1 0.0 n/a 210 9
Trans-monoenoic Fat (g) 6.8 n/a n/a n/a n/a 0.8 n/a n/a n/a n/a 8 0
TransFatty acids (g) 7.4 n/a n/a n/a n/a 0.9 n/a n/a n/a n/a 8 0
Tryptophan (g) 0.0 n/a n/a 0.2 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.1 n/a n/a 0.5 0.0 0.0 n/a 0.0 n/a n/a 1 0
Valine (g) 0.1 n/a n/a 0.6 0.0 0.0 n/a 0.1 n/a n/a 1 0
Vitamin A, IU (IU) 5,672.7 0.0 0.0 0.0 0.0 709.7 0.0 42.1 0.0 n/a 6,425 268
Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 0.0 0.0 194.3 0.0 10.1 0.0 n/a 1,757 73
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 n/a 0 0
Vitamin D (IU) 136.2 0.0 0.0 0.0 0.0 17.0 0.0 n/a 0.0 n/a 153 6
Water (g) 36.0 0.1 1.1 18.6 5.3 4.5 0.1 26.7 0.6 n/a 93 4
Zinc (mg) 0.2 0.0 0.0 1.1 0.0 0.0 0.0 0.1 0.0 n/a 1 0

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