Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 cup (170g) honey |
1/3 cup (67g) sugar |
2 1/2 cups (313g) flour |
4 teaspoons (18g) baking powder |
1 teaspoon (3g) cinnamon |
1 pinch (0g) nutmeg |
1 pinch (0g) cloves |
2/3 cup (92g) almonds |
3 tablespoons (18g) orange peel |
3 tablespoons (18g) lemon peel |
1 (50g) eggs |
2 tablespoons (0g) kirsch |
1 to taste (0g) milk |
1 to taste (0g) candied red cherries |
1 to taste (0g) angelica |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | 1.0 | n/a | 0.0 | n/a | n/a | 0.9 | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Arginine (g) | 0.0 | n/a | 1.3 | n/a | 0.0 | n/a | n/a | 2.2 | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 4 | 0 |
Ash (g) | 0.3 | 0.0 | 1.5 | 13.2 | 0.1 | 0.0 | 0.0 | 2.9 | 0.1 | 0.1 | 0.5 | n/a | n/a | n/a | n/a | 19 | 0 |
Aspartic acid (g) | 0.0 | n/a | 1.4 | n/a | 0.0 | n/a | n/a | 2.5 | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | 5 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 108.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 109 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Calcium (mg) | 10.2 | 0.7 | 46.9 | 1,355.0 | 26.2 | 0.2 | 0.7 | 245.8 | 29.0 | 24.1 | 28.0 | n/a | n/a | n/a | n/a | 1,767 | 0 |
Calories | 515.3 | 257.7 | 1,137.5 | 9.4 | 6.5 | 0.6 | 0.4 | 547.7 | 17.5 | 8.5 | 71.5 | n/a | n/a | n/a | n/a | 2,572 | 0 |
Calories (kj) | 2,156.0 | 1,077.6 | 4,759.4 | 39.2 | 27.0 | 2.6 | 1.5 | 2,291.9 | 72.9 | 35.5 | 299.5 | n/a | n/a | n/a | n/a | 10,763 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Carbohydrates (g) | 139.7 | 66.6 | 238.5 | 4.4 | 2.1 | 0.1 | 0.1 | 19.5 | 4.5 | 2.9 | 0.4 | n/a | n/a | n/a | n/a | 479 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | n/a | n/a | n/a | n/a | 186 | 0 |
Copper (mg) | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Cystine (g) | 0.0 | n/a | 0.7 | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.3 | 0.0 | 8.4 | 0.0 | 1.4 | 0.0 | 0.0 | 10.0 | 1.9 | 1.9 | 0.0 | n/a | n/a | n/a | n/a | 24 | 0 |
Folate (mcg) | 3.4 | 0.0 | 571.9 | 0.0 | 0.2 | 0.1 | 0.1 | 48.8 | 5.4 | 2.3 | 23.5 | n/a | n/a | n/a | n/a | 656 | 0 |
Folate, DFE (mcg) | 3.4 | 0.0 | 909.4 | 0.0 | 0.2 | 0.1 | 0.1 | 48.8 | 5.4 | 2.3 | 23.5 | n/a | n/a | n/a | n/a | 993 | 0 |
Folate, food (mcg) | 3.4 | 0.0 | 90.6 | 0.0 | 0.2 | 0.1 | 0.1 | 48.8 | 5.4 | 2.3 | 23.5 | n/a | n/a | n/a | n/a | 174 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 481.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 481 | 0 |
Fructose (g) | 69.4 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 69 | 0 |
Galactose (g) | 5.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 5 | 0 |
Glucose (dextrose) (g) | 60.6 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 61 | 0 |
Glutamic acid (g) | 0.0 | n/a | 10.9 | n/a | 0.0 | n/a | n/a | 4.7 | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 16 | 0 |
Glycine (g) | 0.0 | n/a | 1.2 | n/a | 0.0 | n/a | n/a | 1.3 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 3 | 0 |
Histidine (g) | 0.0 | n/a | 0.7 | n/a | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.7 | 0.0 | 14.5 | 2.1 | 0.2 | 0.0 | 0.0 | 3.5 | 0.1 | 0.1 | 0.9 | n/a | n/a | n/a | n/a | 22 | 0 |
Isoleucine (g) | 0.0 | n/a | 1.1 | n/a | 0.0 | n/a | n/a | 0.6 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 2 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.0 | n/a | 2.2 | n/a | 0.0 | n/a | n/a | 1.3 | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 4 | 0 |
Lysine (g) | 0.0 | n/a | 0.7 | n/a | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 2 | 0 |
Magnesium (mg) | 3.4 | 0.0 | 68.8 | 7.2 | 1.6 | 0.2 | 0.3 | 258.6 | 4.0 | 2.7 | 6.0 | n/a | n/a | n/a | n/a | 353 | 0 |
Maltose (g) | 2.4 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
Manganese (mg) | 0.1 | 0.0 | 2.1 | 0.0 | 0.5 | 0.0 | 0.0 | 2.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 5 | 0 |
Methionine (g) | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 29.8 | 0.0 | 0.0 | 1.8 | n/a | n/a | n/a | n/a | 32 | 0 |
Niacin (mg) | 0.2 | 0.0 | 18.5 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 0.2 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 22 | 0 |
Pantothenic acid (mg) | 0.1 | 0.0 | 1.4 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.1 | 0.1 | 0.8 | n/a | n/a | n/a | n/a | 3 | 0 |
Phenylalanine (g) | 0.0 | n/a | 1.6 | n/a | 0.0 | n/a | n/a | 1.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 3 | 0 |
Phosphorus (mg) | 6.8 | 0.0 | 337.5 | 1,824.9 | 1.7 | 0.3 | 0.1 | 432.6 | 3.8 | 2.2 | 99.0 | n/a | n/a | n/a | n/a | 2,709 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | 0.7 | 0.1 | 0.3 | 116.9 | 6.1 | 6.3 | n/a | n/a | n/a | n/a | n/a | 130 | 0 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 12.0 | 0.0 | 0.0 | 1.0 | n/a | n/a | n/a | n/a | 14 | 0 |
Potassium (mg) | 88.1 | 1.3 | 334.4 | 0.9 | 11.3 | 0.4 | 1.2 | 655.4 | 38.2 | 28.8 | 69.0 | n/a | n/a | n/a | n/a | 1,229 | 0 |
Proline (g) | 0.2 | n/a | 3.7 | n/a | 0.0 | n/a | n/a | 0.9 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 5 | 0 |
Protein (g) | 0.5 | 0.0 | 32.3 | 0.0 | 0.1 | 0.0 | 0.0 | 19.4 | 0.3 | 0.3 | 6.3 | n/a | n/a | n/a | n/a | 59 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | n/a | n/a | n/a | n/a | 80 | 0 |
Riboflavin (mg) | 0.1 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 3 | 0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 1.6 | n/a | n/a | n/a | n/a | 6 | 0 |
Selenium (mcg) | 1.4 | 0.4 | 105.9 | 0.0 | 0.1 | 0.0 | 0.0 | 2.1 | 0.2 | 0.1 | 15.4 | n/a | n/a | n/a | n/a | 126 | 0 |
Serine (g) | 0.0 | n/a | 1.6 | n/a | 0.0 | n/a | n/a | 0.9 | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 3 | 0 |
Sodium (mg) | 6.8 | 0.7 | 6.3 | 1,452.3 | 0.3 | 0.0 | 0.3 | 312.0 | 0.5 | 1.1 | 71.0 | n/a | n/a | n/a | n/a | 1,851 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Sucrose (g) | 1.5 | 66.5 | n/a | n/a | 0.0 | n/a | 0.0 | 4.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 72 | 0 |
Sugar (g) | 139.2 | 66.5 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 4.5 | n/a | 0.8 | 0.2 | n/a | n/a | n/a | n/a | 212 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
Threonine (g) | 0.0 | n/a | 0.9 | n/a | 0.0 | n/a | n/a | 0.6 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 21.9 | 0.0 | 0.0 | 0.5 | n/a | n/a | n/a | n/a | 23 | 0 |
Tocopherol, beta | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Tocopherol, delta | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 1.2 | n/a | 0.3 | 0.0 | n/a | 0.6 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 2 | 0 |
Total Fat (g) | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 47.9 | 0.0 | 0.1 | 4.8 | n/a | n/a | n/a | n/a | 56 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.0 | n/a | 1.0 | n/a | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 2 | 0 |
Valine (g) | 0.0 | n/a | 1.3 | n/a | 0.0 | n/a | n/a | 0.7 | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 0.1 | 0.6 | 0.9 | 75.6 | 9.0 | 270.0 | n/a | n/a | n/a | n/a | 364 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 3.8 | 0.5 | 80.0 | n/a | n/a | n/a | n/a | 85 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 0 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
Vitamin C (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 24.5 | 23.2 | 0.0 | n/a | n/a | n/a | n/a | 49 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 41.0 | n/a | n/a | n/a | n/a | 41 | 0 |
Water (g) | 29.0 | 0.0 | 37.3 | 0.7 | 0.3 | 0.0 | 0.0 | 2.3 | 13.1 | 14.7 | 38.1 | n/a | n/a | n/a | n/a | 135 | 0 |
Zinc (mg) | 0.4 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 0.6 | n/a | n/a | n/a | n/a | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.