Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 cup (114g) butter |
1/4 cup (50g) sugar |
1 1/4 cups (156g) all-purpose flour |
1 (15g) egg yolks |
1 pinch (0g) salt |
2 tablespoons (30g) cold water |
3/4 cup (183g) lemon juice |
3 (0g) lemons, zest of |
5 (250g) eggs |
1 pinch (0g) salt |
3/4 cup (170g) butter |
1 pint (296g) blueberries |
2 tablespoons (25g) sugar |
2 tablespoons (31g) lemon juice |
1 lb (0g) dried beans |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | 0.5 | 0.1 | 0.0 | n/a | n/a | n/a | 1.8 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine (g) | 0.0 | n/a | 0.7 | 0.2 | 0.0 | n/a | n/a | n/a | 2.1 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 3 | 0 |
Ash (g) | 2.4 | 0.0 | 0.7 | 0.3 | 0.4 | 0.0 | 0.4 | n/a | 2.7 | 0.4 | 3.6 | 0.7 | 0.0 | 0.1 | n/a | 12 | 1 |
Aspartic acid (g) | 0.1 | n/a | 0.7 | 0.2 | 0.0 | n/a | n/a | n/a | 3.3 | 0.0 | 0.1 | 0.2 | n/a | n/a | n/a | 5 | 1 |
Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | 11 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 27.2 | 0.5 | 23.4 | 19.7 | 0.1 | 0.9 | 11.0 | n/a | 140.0 | 0.1 | 40.9 | 17.8 | 0.3 | 1.8 | n/a | 284 | 35 |
Calories | 813.8 | 193.5 | 568.8 | 49.3 | 0.0 | 0.0 | 40.3 | n/a | 357.5 | 0.0 | 1,220.7 | 168.7 | 97.5 | 6.7 | n/a | 3,517 | 440 |
Calories (kj) | 3,403.9 | 809.0 | 2,379.7 | 205.9 | 0.0 | 0.0 | 166.5 | n/a | 1,497.5 | 0.0 | 5,105.8 | 710.4 | 407.7 | 27.8 | n/a | 14,714 | 1,839 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.1 | 50.0 | 119.2 | 0.5 | 0.0 | 0.0 | 12.6 | n/a | 1.8 | 0.0 | 0.1 | 42.9 | 25.2 | 2.1 | n/a | 255 | 32 |
Cholesterol (mg) | 244.0 | 0.0 | 0.0 | 166.0 | 0.0 | 0.0 | 0.0 | n/a | 930.0 | 0.0 | 366.0 | 0.0 | 0.0 | 0.0 | n/a | 1,706 | 213 |
Copper (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 1 | 0 |
Cystine (g) | 0.0 | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 4.2 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 7.1 | 0.0 | 0.1 | n/a | 12 | 1 |
Folate (mcg) | 3.4 | 0.0 | 40.6 | 22.3 | 0.0 | 0.0 | 36.6 | n/a | 117.5 | 0.0 | 5.1 | 17.8 | 0.0 | 6.1 | n/a | 249 | 31 |
Folate, DFE (mcg) | 3.4 | 0.0 | 40.6 | 22.3 | 0.0 | 0.0 | 36.6 | n/a | 117.5 | 0.0 | 5.1 | 17.8 | 0.0 | 6.1 | n/a | 249 | 31 |
Folate, food (mcg) | 3.4 | 0.0 | 40.6 | 22.3 | 0.0 | 0.0 | 36.6 | n/a | 117.5 | 0.0 | 5.1 | 17.8 | 0.0 | 6.1 | n/a | 249 | 31 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Fructose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 2.0 | n/a | 0.0 | n/a | n/a | 14.7 | 0.0 | 0.3 | n/a | 17 | 2 |
Galactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1.8 | n/a | 0.9 | n/a | n/a | 14.4 | 0.0 | 0.3 | n/a | 18 | 2 |
Glutamic acid (g) | 0.2 | n/a | 5.4 | 0.3 | 0.0 | n/a | n/a | n/a | 4.2 | 0.0 | 0.3 | 0.3 | n/a | n/a | n/a | 11 | 1 |
Glycine (g) | 0.0 | n/a | 0.6 | 0.1 | 0.0 | n/a | n/a | n/a | 1.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 2 | 0 |
Histidine (g) | 0.0 | n/a | 0.4 | 0.1 | 0.0 | n/a | n/a | n/a | 0.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Iron (mg) | 0.0 | 0.0 | 1.8 | 0.4 | 0.0 | 0.0 | 0.1 | n/a | 4.4 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | n/a | 8 | 1 |
Isoleucine (g) | 0.1 | n/a | 0.6 | 0.1 | 0.0 | n/a | n/a | n/a | 1.7 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 3 | 0 |
Lactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.1 | n/a | 1.1 | 0.2 | 0.0 | n/a | n/a | n/a | 2.7 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 4 | 1 |
Lysine (g) | 0.1 | n/a | 0.4 | 0.2 | 0.0 | n/a | n/a | n/a | 2.3 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 3 | 0 |
Magnesium (mg) | 2.3 | 0.0 | 34.4 | 0.8 | 0.0 | 0.3 | 11.0 | n/a | 30.0 | 0.0 | 3.4 | 17.8 | 0.0 | 1.8 | n/a | 102 | 13 |
Maltose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Methionine (g) | 0.0 | n/a | 0.3 | 0.1 | 0.0 | n/a | n/a | n/a | 1.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 23.9 | 0.0 | 0.1 | 1.8 | 0.0 | 0.0 | 0.0 | n/a | 9.1 | 0.0 | 35.8 | 0.1 | 0.0 | 0.0 | n/a | 71 | 9 |
Niacin (mg) | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.2 | 0.0 | 0.1 | 1.2 | 0.0 | 0.0 | n/a | 4 | 0 |
Pantothenic acid (mg) | 0.1 | 0.0 | 0.7 | 0.5 | 0.0 | 0.0 | 0.2 | n/a | 3.8 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | n/a | 6 | 1 |
Phenylalanine (g) | 0.0 | n/a | 0.8 | 0.1 | 0.0 | n/a | n/a | n/a | 1.7 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 3 | 0 |
Phosphorus (mg) | 27.2 | 0.0 | 168.8 | 59.7 | 0.0 | 0.0 | 14.6 | n/a | 495.0 | 0.0 | 40.9 | 35.5 | 0.0 | 2.4 | n/a | 844 | 106 |
Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 3.5 | 0.0 | 0.6 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 4.8 | 0.0 | 5.2 | 0.4 | 0.0 | 0.0 | n/a | 15 | 2 |
Potassium (mg) | 27.2 | 1.0 | 167.2 | 16.7 | 0.0 | 0.3 | 188.5 | n/a | 345.0 | 0.0 | 40.9 | 227.9 | 0.5 | 31.4 | n/a | 1,047 | 131 |
Proline (g) | 0.1 | n/a | 1.9 | 0.1 | 0.0 | n/a | n/a | n/a | 1.3 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 4 | 0 |
Protein (g) | 1.0 | 0.0 | 16.1 | 2.4 | 0.0 | 0.0 | 0.6 | n/a | 31.4 | 0.0 | 1.4 | 2.2 | 0.0 | 0.1 | n/a | 55 | 7 |
Retinol (mcg) | 761.6 | 0.0 | 0.0 | 56.8 | 0.0 | 0.0 | 0.0 | n/a | 400.0 | 0.0 | 1,142.4 | 0.0 | 0.0 | 0.0 | n/a | 2,361 | 295 |
Riboflavin (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 2 | 0 |
Saturated Fat (g) | 58.3 | 0.0 | 0.2 | 1.5 | 0.0 | 0.0 | 0.1 | n/a | 7.8 | 0.0 | 87.5 | 0.1 | 0.0 | 0.0 | n/a | 155 | 19 |
Selenium (mcg) | 1.1 | 0.3 | 53.0 | 8.6 | 0.0 | 0.0 | 0.2 | n/a | 76.8 | 0.0 | 1.7 | 0.3 | 0.2 | 0.0 | n/a | 142 | 18 |
Serine (g) | 0.1 | n/a | 0.8 | 0.2 | 0.0 | n/a | n/a | n/a | 2.4 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 4 | 0 |
Sodium (mg) | 810.4 | 0.5 | 3.1 | 7.3 | 155.0 | 0.9 | 1.8 | n/a | 355.0 | 155.0 | 1,215.6 | 3.0 | 0.3 | 0.3 | n/a | 2,708 | 339 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 49.9 | n/a | 0.0 | n/a | n/a | 0.8 | n/a | 0.0 | n/a | n/a | 0.3 | 25.1 | 0.1 | n/a | 76 | 10 |
Sugar (g) | 0.1 | 49.9 | 0.4 | 0.1 | 0.0 | 0.0 | 4.6 | n/a | 0.9 | 0.0 | 0.1 | 29.5 | 25.1 | 0.8 | n/a | 112 | 14 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0 | 0 |
Threonine (g) | 0.0 | n/a | 0.4 | 0.1 | 0.0 | n/a | n/a | n/a | 1.4 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 2.6 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.3 | n/a | 2.6 | 0.0 | 3.9 | 1.7 | 0.0 | 0.0 | n/a | 12 | 1 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 1.3 | n/a | 0.0 | 1.1 | n/a | n/a | n/a | 3 | 0 |
Total Fat (g) | 92.1 | 0.0 | 1.5 | 4.1 | 0.0 | 0.0 | 0.4 | n/a | 23.8 | 0.0 | 138.1 | 1.0 | 0.0 | 0.1 | n/a | 261 | 33 |
Trans-monoenoic Fat (g) | 3.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 5.1 | n/a | n/a | 0.0 | n/a | 9 | 1 |
TransFatty acids (g) | 3.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 5.6 | n/a | n/a | 0.0 | n/a | 9 | 1 |
Tryptophan (g) | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.0 | n/a | 0.5 | 0.1 | 0.0 | n/a | n/a | n/a | 1.2 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Valine (g) | 0.1 | n/a | 0.6 | 0.1 | 0.0 | n/a | n/a | n/a | 2.1 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 3 | 0 |
Vitamin A, IU (IU) | 2,836.4 | 0.0 | 0.0 | 220.6 | 0.0 | 0.0 | 11.0 | n/a | 1,350.0 | 0.0 | 4,254.5 | 159.8 | 0.0 | 1.8 | n/a | 8,834 | 1,104 |
Vitamin A, RAE (mcg) | 776.3 | 0.0 | 0.0 | 58.3 | 0.0 | 0.0 | 0.0 | n/a | 400.0 | 0.0 | 1,164.5 | 8.9 | 0.0 | 0.0 | n/a | 2,408 | 301 |
Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 2.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 70.8 | n/a | 0.0 | 0.0 | 0.0 | 28.7 | 0.0 | 11.8 | n/a | 111 | 14 |
Vitamin D (IU) | 68.1 | 0.0 | 0.0 | 33.4 | 0.0 | 0.0 | 0.0 | n/a | 205.0 | 0.0 | 102.2 | 0.0 | 0.0 | 0.0 | n/a | 409 | 51 |
Water (g) | 18.0 | 0.0 | 18.6 | 8.0 | 0.0 | 29.6 | 168.9 | n/a | 190.4 | 0.0 | 27.0 | 249.3 | 0.0 | 28.2 | n/a | 738 | 92 |
Zinc (mg) | 0.1 | 0.0 | 1.1 | 0.4 | 0.0 | 0.0 | 0.1 | n/a | 3.2 | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | n/a | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.