Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1/2 cup (63g) Gold Medal all-purpose flour |
1/4 cup (30g) whole wheat pastry flour |
2/3 cup (57g) unsweetened cocoa powder |
1 teaspoon (5g) baking powder |
1/8 teaspoon (1g) salt |
3/4 cup (150g) granulated sugar |
1 tablespoon (13g) granulated sugar |
1/4 cup (55g) brown sugar |
1/4 cup (58g) light butter |
1 to taste (0g) extra large eggs |
2 teaspoons (8g) vanilla extract |
1/2 teaspoon (2g) almond extract |
10 (50g) maraschino cherries |
1 teaspoon (0g) maraschino cherry juice |
1 tablespoon (0g) almond milk |
1/4 cup (43g) mini chocolate chips |
Total | 1 serving | |
| Alanine (g) | 0.2 | 0.1 | 0.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.9 | 0.7 | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
| Arginine (g) | 0.3 | 0.2 | 0.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 1 | 0 |
| Ash (g) | 0.3 | 0.5 | 3.3 | 3.3 | 0.7 | 0.0 | 0.0 | 0.2 | 0.6 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.5 | 10 | 1 |
| Aspartic acid (g) | 0.3 | 0.2 | 1.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 131.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 26.8 | 159 | 10 |
| Calcium (mg) | 9.4 | 10.2 | 73.4 | 338.7 | 0.2 | 1.5 | 0.1 | 45.7 | 27.8 | n/a | 0.9 | 0.2 | 27.0 | n/a | n/a | 13.8 | 549 | 34 |
| Calories | 227.5 | 102.0 | 130.8 | 2.3 | 0.0 | 580.5 | 48.8 | 209.0 | 295.2 | n/a | 24.2 | 6.0 | 82.5 | n/a | n/a | 207.6 | 1,916 | 120 |
| Calories (kj) | 951.9 | 427.2 | 546.1 | 9.8 | 0.0 | 2,427.0 | 203.9 | 874.5 | 1,235.1 | n/a | 101.2 | 25.3 | 345.0 | n/a | n/a | 868.5 | 8,015 | 501 |
| Carbohydrates (g) | 47.7 | 21.6 | 33.2 | 1.1 | 0.0 | 150.0 | 12.6 | 53.9 | 0.0 | n/a | 1.1 | 0.3 | 21.0 | n/a | n/a | 27.6 | 370 | 23 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 61 | 4 |
| Copper (mg) | 0.1 | 0.1 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.3 | 3 | 0 |
| Cystine (g) | 0.1 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Dietary Fiber (g) | 1.7 | 3.2 | 19.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.6 | n/a | n/a | 2.6 | 28 | 2 |
| Folate (mcg) | 114.4 | 13.2 | 18.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 5.6 | 153 | 10 |
| Folate, DFE (mcg) | 181.9 | 13.2 | 18.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 5.6 | 220 | 14 |
| Folate, food (mcg) | 18.1 | 13.2 | 18.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 5.6 | 56 | 4 |
| Folic acid (mcg) | 96.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 96 | 6 |
| Fructose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 2.2 | 1.3 | 1.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 5 | 0 |
| Glycine (g) | 0.2 | 0.2 | 0.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 1 | 0 |
| Histidine (g) | 0.1 | 0.1 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 2.9 | 1.1 | 8.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.4 | 0.6 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 1.4 | 15 | 1 |
| Isoleucine (g) | 0.2 | 0.1 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 1 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.4 | 0.3 | 0.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 2 | 0 |
| Lysine (g) | 0.1 | 0.1 | 0.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 1 | 0 |
| Magnesium (mg) | 13.8 | 41.1 | 286.2 | 1.8 | 0.0 | 0.0 | 0.0 | 5.0 | 2.9 | n/a | 1.0 | 0.3 | 2.0 | n/a | n/a | 49.7 | 404 | 25 |
| Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.4 | 1.2 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 4 | 0 |
| Methionine (g) | 0.1 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Monounsaturated Fat (g) | 0.1 | 0.1 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 4.3 | 16 | 1 |
| Niacin (mg) | 3.7 | 1.5 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 7 | 0 |
| Pantothenic acid (mg) | 0.3 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Phenylalanine (g) | 0.3 | 0.2 | 0.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 1 | 0 |
| Phosphorus (mg) | 67.5 | 107.1 | 421.0 | 456.2 | 0.0 | 0.0 | 0.0 | 2.2 | 19.7 | n/a | 0.5 | 0.1 | 1.5 | n/a | n/a | 57.1 | 1,133 | 71 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 0.3 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | 2 | 0 |
| Potassium (mg) | 66.9 | 108.9 | 874.2 | 0.2 | 0.1 | 3.0 | 0.3 | 73.2 | 41.2 | n/a | 12.4 | 3.1 | 10.5 | n/a | n/a | 157.9 | 1,352 | 84 |
| Proline (g) | 0.7 | 0.6 | 0.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 2 | 0 |
| Protein (g) | 6.5 | 4.0 | 11.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.9 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 1.8 | 26 | 2 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 264.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 264 | 17 |
| Riboflavin (mg) | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.1 | 0.1 | 4.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.9 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 7.7 | 32 | 2 |
| Selenium (mcg) | 21.2 | 18.5 | 8.2 | 0.0 | 0.0 | 0.9 | 0.1 | 0.7 | 0.6 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 1.8 | 52 | 3 |
| Serine (g) | 0.3 | 0.2 | 0.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 1 | 0 |
| Sodium (mg) | 1.3 | 0.6 | 12.0 | 363.1 | 290.7 | 1.5 | 0.1 | 15.4 | 260.9 | n/a | 0.8 | 0.2 | 2.0 | n/a | n/a | 4.8 | 953 | 60 |
| Starch | n/a | 17.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 17 | 1 |
| Sucrose | n/a | 0.1 | n/a | n/a | n/a | 149.7 | 12.6 | 52.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 214 | 13 |
| Sugar (g) | 0.2 | 0.1 | 1.0 | 0.0 | 0.0 | 149.7 | 12.6 | 53.4 | 0.0 | n/a | 1.1 | 0.3 | 19.4 | n/a | n/a | 23.6 | 261 | 16 |
| Theobromine (mg) | 0.0 | 0.0 | 1,179.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 210.2 | 1,390 | 87 |
| Thiamin (mg) | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Threonine (g) | 0.2 | 0.1 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 1 | 0 |
| Tocopherol, beta (mg) | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.2 | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 0.6 | 0.8 | 7.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 13.0 | 54 | 3 |
| Tryptophan (g) | 0.1 | 0.1 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.2 | 0.1 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 1 | 0 |
| Valine (g) | 0.3 | 0.2 | 0.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 984.6 | n/a | 0.0 | 0.0 | 22.5 | n/a | n/a | 0.0 | 1,010 | 63 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 269.6 | n/a | 0.0 | 0.0 | 1.0 | n/a | n/a | 0.0 | 271 | 17 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 23 | 1 |
| Water (g) | 7.5 | 3.2 | 1.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.7 | 24.4 | n/a | 4.4 | 1.1 | 28.6 | n/a | n/a | 0.3 | 72 | 5 |
| Zinc (mg) | 0.4 | 0.8 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.7 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.