Nutritional Facts: Pork Ribs and Roast With Mojo

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  0 (0g)
pork rib roast
1 (0g)
cumin seeds
8 (24g)
garlic cloves
1/2 cup (121g)
lime juice
1/4 cup (54g)
extra virgin olive oil
2 tablespoons (36g)
kosher salt
1 (0g)
dried oregano
1 tablespoon (7g)
fresh ground black pepper
1/2 teaspoon (1g)
ground cumin
6 (18g)
garlic cloves
1/2 cup (108g)
olive oil
1 cup (242g)
fresh lime juice
2 teaspoons (4g)
fresh oregano
2 teaspoons (12g)
kosher salt
1/2 teaspoon (1g)
fresh ground black pepper
2 (90g)
habanero peppers
Total 1 serving
Alanine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0 0
Alcohol n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.2 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Ash n/a n/a 0.4 0.4 0.0 35.9 n/a 0.3 0.1 0.3 0.0 0.8 0.3 12.0 0.1 0.8 51 9
Aspartic acid n/a n/a 0.1 0.1 0.0 0.0 n/a 0.1 n/a 0.1 0.0 0.3 0.0 0.0 0.0 0.3 1 0
Caffeine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a n/a 43.4 16.9 0.5 8.6 n/a 30.6 9.8 32.6 1.1 33.9 57.5 2.9 5.1 12.6 256 43
Calories n/a n/a 35.8 30.3 477.4 0.0 n/a 17.3 3.9 26.8 954.7 60.5 9.5 0.0 2.9 36.0 1,655 276
Calories (kj) n/a n/a 149.5 125.8 1,997.5 0.0 n/a 72.5 16.5 112.1 3,994.9 251.7 39.9 0.0 12.1 149.4 6,922 1,154
Carbohydrates n/a n/a 7.9 10.2 0.0 0.0 n/a 4.4 0.5 6.0 0.0 20.4 2.5 0.0 0.7 7.9 60 10
Cholesterol n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper n/a n/a 0.1 0.0 0.0 0.0 n/a 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0 0
Cystine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Dietary Fiber n/a n/a 0.5 0.5 0.0 0.0 n/a 1.7 0.1 0.4 0.0 1.0 1.5 0.0 0.3 1.4 7 1
Folate n/a n/a 0.7 12.1 0.0 0.0 n/a 1.2 0.1 0.5 0.0 24.2 8.5 0.0 0.2 20.7 68 11
Folate, DFE n/a n/a 0.7 12.1 0.0 0.0 n/a 1.2 0.1 0.5 0.0 24.2 8.5 0.0 0.2 20.7 68 11
Folate, food n/a n/a 0.7 12.1 0.0 0.0 n/a 1.2 0.1 0.5 0.0 24.2 8.5 0.0 0.2 20.7 68 11
Folic acid n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.7 n/a n/a n/a 0.0 n/a n/a n/a 1.5 0.0 n/a 0.0 n/a 2 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.7 n/a n/a n/a 0.0 n/a n/a n/a 1.5 0.1 n/a 0.0 n/a 2 0
Glutamic acid n/a n/a 0.2 0.1 0.0 0.0 n/a 0.1 n/a 0.1 0.0 0.2 0.0 0.0 0.0 0.2 1 0
Glycine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Histidine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Iron n/a n/a 0.4 0.1 0.3 0.1 n/a 0.7 0.7 0.3 0.6 0.2 1.3 0.0 0.1 0.9 6 1
Isoleucine n/a n/a 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine n/a n/a 0.1 0.0 0.0 0.0 n/a 0.1 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Lysine n/a n/a 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Magnesium n/a n/a 6.0 9.7 0.0 0.4 n/a 11.8 3.8 4.5 0.0 19.4 9.7 0.1 2.0 20.7 88 15
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese n/a n/a 0.4 0.0 0.0 0.0 n/a 0.9 0.0 0.3 0.0 0.0 0.2 0.0 0.1 0.2 2 0
Methionine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat n/a n/a 0.0 0.0 39.4 0.0 n/a 0.1 0.1 0.0 78.8 0.0 0.0 0.0 0.0 0.0 118 20
Niacin n/a n/a 0.2 0.2 0.0 0.0 n/a 0.1 0.0 0.1 0.0 0.3 0.2 0.0 0.0 1.1 2 0
Pantothenic acid n/a n/a 0.1 0.1 0.0 0.0 n/a 0.1 n/a 0.1 0.0 0.3 0.0 0.0 0.0 0.2 1 0
Phenylalanine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Phosphorus n/a n/a 36.7 16.9 0.0 0.0 n/a 10.9 5.2 27.5 0.0 33.9 5.3 0.0 1.8 38.7 177 30
Phytosterols n/a n/a n/a n/a 119.3 0.0 n/a 6.3 0.7 n/a 238.7 n/a 7.3 0.0 1.1 n/a 373 62
Polyunsaturated Fat n/a n/a 0.1 0.0 5.7 0.0 n/a 0.1 0.0 0.0 11.4 0.1 0.0 0.0 0.0 0.2 18 3
Potassium n/a n/a 96.2 141.6 0.5 2.9 n/a 91.7 18.8 72.2 1.1 283.1 45.4 1.0 15.3 289.8 1,060 177
Proline n/a n/a 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0 0
Protein n/a n/a 1.5 0.5 0.0 0.0 n/a 0.7 0.2 1.1 0.0 1.0 0.3 0.0 0.1 1.7 7 1
Retinol n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Saturated Fat n/a n/a 0.0 0.0 7.5 0.0 n/a 0.1 0.0 0.0 14.9 0.0 0.1 0.0 0.0 0.0 23 4
Selenium n/a n/a 3.4 0.1 0.0 0.0 n/a 0.3 0.1 2.6 0.0 0.2 0.2 0.0 0.1 0.5 7 1
Serine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0 0
Sodium n/a n/a 4.1 2.4 1.1 13,952.9 n/a 1.4 1.8 3.1 2.2 4.8 0.9 4,651.0 0.2 8.1 18,634 3,106
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.6 n/a n/a n/a 0.0 n/a n/a n/a 1.2 0.0 n/a 0.0 n/a 2 0
Sugar n/a n/a 0.2 2.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 4.1 0.1 0.0 0.0 4.8 12 2
Theobromine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0 0
Threonine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Tocopherol, alpha n/a n/a 0.0 0.3 7.7 0.0 n/a 0.1 0.0 0.0 15.5 0.5 0.7 0.0 0.0 0.6 25 4
Tocopherol, beta n/a n/a n/a 0.0 0.1 n/a n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0.4 n/a n/a 0.5 n/a n/a 0.9 0.0 0.9 n/a 0.1 n/a 3 0
Total Fat n/a n/a 0.1 0.1 54.0 0.0 n/a 0.2 0.2 0.1 108.0 0.2 0.2 0.0 0.0 0.4 164 27
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tryptophan n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tyrosine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Valine n/a n/a 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin A, IU n/a n/a 2.2 60.5 0.0 0.0 n/a 37.7 13.3 1.6 0.0 121.0 61.2 0.0 6.3 856.8 1,161 193
Vitamin A, RAE n/a n/a 0.0 2.4 0.0 0.0 n/a 1.9 0.7 0.0 0.0 4.8 3.1 0.0 0.3 43.2 56 9
Vitamin B-12 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a n/a 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.5 1 0
Vitamin C n/a n/a 7.5 36.3 0.0 0.0 n/a 0.0 0.1 5.6 0.0 72.6 0.1 0.0 0.0 129.3 251 42
Vitamin D n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water n/a n/a 14.1 109.9 0.0 0.1 n/a 0.9 0.1 10.5 0.0 219.7 0.4 0.0 0.1 79.2 435 72
Zinc n/a n/a 0.3 0.1 0.0 0.0 n/a 0.1 0.1 0.2 0.0 0.2 0.1 0.0 0.0 0.2 1 0

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