Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 small (35g) red onions |
2 (122g) carrots |
1 cup (0g) daikon radishes |
1/8 teaspoon (1g) sea salt |
1/2 tablespoon (6g) sugar |
2 tablespoons (0g) rice wine vinegar |
1 tablespoon (15g) water |
4 tablespoons (56g) canola oil |
6 (18g) garlic cloves |
3 slices (0g) ginger |
1 (20g) shallots |
3 tablespoons (44g) cooking wine |
1/2 cup (128g) low sodium soy sauce |
4 cups (948g) water |
1 lb (454g) pork belly |
1/4 cup (64g) hoisin sauce |
1 1/2 tablespoons (24g) low sodium soy sauce |
1 1/2 tablespoons (32g) honey |
1 tablespoon (5g) ginger |
2 teaspoons (0g) rice wine vinegar |
1 teaspoon (5g) sesame oil |
1 to taste (3g) black pepper |
2 (30g) green onions |
1/2 (151g) seedless cucumber |
16 (688g) buns |
1/2 cup (0g) mayonnaise |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 2.1 | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 5 | 0 |
| Arginine (g) | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 2.2 | n/a | 3 | 0 |
| Ash (g) | 0.1 | 1.2 | n/a | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.2 | 0.1 | 19.3 | 0.9 | 2.2 | 3.2 | 3.6 | 0.1 | 0.3 | n/a | 0.0 | n/a | 0.2 | 0.6 | 13.9 | n/a | 47 | 3 |
| Aspartic acid (g) | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.7 | n/a | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.1 | 0.1 | 2.9 | n/a | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 231.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 231 | 14 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 8.1 | 40.3 | n/a | 0.2 | 0.1 | n/a | 0.4 | 0.0 | 32.6 | n/a | 7.4 | 3.5 | 21.7 | 28.4 | 22.7 | 20.5 | 4.1 | 1.9 | 5.9 | n/a | 0.0 | n/a | 21.6 | 24.1 | 949.4 | n/a | 1,193 | 75 |
| Calories | 14.0 | 50.0 | n/a | 0.0 | 24.4 | n/a | 0.0 | 495.0 | 26.8 | n/a | 14.4 | 37.4 | 67.6 | 0.0 | 2,353.8 | 140.8 | 12.7 | 95.8 | 17.4 | n/a | 39.8 | n/a | 9.6 | 22.6 | 1,919.5 | n/a | 5,342 | 334 |
| Calories (kj) | 58.1 | 211.1 | n/a | 0.0 | 101.9 | n/a | 0.0 | 2,071.4 | 112.1 | n/a | 60.4 | 156.6 | 283.1 | 0.0 | 9,846.8 | 588.8 | 53.3 | 400.7 | 73.0 | n/a | 166.5 | n/a | 40.5 | 97.8 | 8,029.0 | n/a | 22,351 | 1,397 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 135.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 135 | 8 |
| Carbohydrates (g) | 3.3 | 11.7 | n/a | 0.0 | 6.3 | n/a | 0.0 | 0.0 | 6.0 | n/a | 3.4 | 1.1 | 10.9 | 0.0 | 0.0 | 28.2 | 2.0 | 26.0 | 3.7 | n/a | 0.0 | n/a | 2.2 | 5.5 | 340.2 | n/a | 450 | 28 |
| Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 327.2 | 1.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 329 | 21 |
| Copper (mg) | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 1.5 | n/a | 2 | 0 |
| Cystine (g) | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 1.3 | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.6 | 3.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.0 | 1.0 | 0.0 | 0.0 | 1.8 | 0.2 | 0.1 | 0.7 | n/a | 0.0 | n/a | 0.8 | 0.8 | 14.4 | n/a | 24 | 2 |
| Folate (mcg) | 6.7 | 23.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | n/a | 6.8 | 0.4 | 20.4 | 0.0 | 4.5 | 14.7 | 3.8 | 0.6 | 0.7 | n/a | 0.0 | n/a | 19.2 | 10.5 | 763.7 | n/a | 876 | 55 |
| Folate, DFE (mcg) | 6.7 | 23.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | n/a | 6.8 | 0.4 | 20.4 | 0.0 | 4.5 | 14.7 | 3.8 | 0.6 | 0.7 | n/a | 0.0 | n/a | 19.2 | 10.5 | 1,169.6 | n/a | 1,282 | 80 |
| Folate, food (mcg) | 6.7 | 23.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | n/a | 6.8 | 0.4 | 20.4 | 0.0 | 4.5 | 14.7 | 3.8 | 0.6 | 0.7 | n/a | 0.0 | n/a | 19.2 | 10.5 | 185.8 | n/a | 298 | 19 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 577.9 | n/a | 578 | 36 |
| Fructose (g) | 0.5 | 0.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12.9 | 0.1 | n/a | n/a | n/a | n/a | 1.3 | 15.6 | n/a | 31 | 2 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Glucose (dextrose) (g) | 0.7 | 0.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 11.3 | 0.1 | n/a | n/a | n/a | n/a | 1.1 | 18.2 | n/a | 32 | 2 |
| Glutamic acid (g) | 0.1 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.1 | n/a | 1.6 | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.3 | 19.4 | n/a | 22 | 1 |
| Glycine (g) | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 2.2 | n/a | 3 | 0 |
| Histidine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.3 | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.2 | 0.2 | 2.6 | 0.0 | 2.4 | 0.6 | 0.5 | 0.1 | 1.0 | n/a | 0.0 | n/a | 0.4 | 0.4 | 22.8 | n/a | 32 | 2 |
| Isoleucine (g) | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 2.4 | n/a | 3 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.7 | n/a | 2 | 0 |
| Leucine (g) | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 4.2 | n/a | 5 | 0 |
| Lysine (g) | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.7 | n/a | 2 | 0 |
| Magnesium (mg) | 3.5 | 14.6 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 4.5 | n/a | 4.2 | 5.3 | 43.4 | 9.5 | 18.2 | 15.4 | 8.2 | 0.6 | 11.1 | n/a | 0.0 | n/a | 6.0 | 19.6 | 144.5 | n/a | 309 | 19 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 7.8 | n/a | 8 | 1 |
| Manganese (mg) | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.1 | 0.1 | 0.5 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 1.7 | n/a | n/a | n/a | 0.0 | 0.1 | 1.9 | n/a | 5 | 0 |
| Methionine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.1 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 35.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 112.2 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 1.8 | n/a | 0.0 | 0.0 | 7.7 | n/a | 158 | 10 |
| Niacin (mg) | 0.0 | 1.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 4.3 | 0.0 | 21.1 | 0.7 | 0.8 | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.2 | 0.1 | 28.6 | n/a | 58 | 4 |
| Pantothenic acid (mg) | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.4 | 0.0 | 1.2 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.4 | 2.3 | n/a | 5 | 0 |
| Phenylalanine (g) | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 3.0 | n/a | 4 | 0 |
| Phosphorus (mg) | 10.2 | 42.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 27.5 | n/a | 12.0 | 10.1 | 140.3 | 0.0 | 490.8 | 24.3 | 26.4 | 1.3 | 8.7 | n/a | 0.0 | n/a | 11.1 | 36.1 | 426.6 | n/a | 1,268 | 79 |
| Phytosterols (mg) | 5.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.3 | n/a | 38.9 | n/a | n/a | 21.1 | 0.0 | n/a | 71 | 4 |
| Polyunsaturated Fat (g) | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 15.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 25.7 | 1.1 | 0.0 | 0.0 | 0.0 | n/a | 1.9 | n/a | 0.0 | 0.0 | 13.5 | n/a | 58 | 4 |
| Potassium (mg) | 51.1 | 390.4 | n/a | 0.1 | 0.1 | n/a | 0.1 | 0.0 | 72.2 | n/a | 66.8 | 55.9 | 229.5 | 9.5 | 840.6 | 76.2 | 43.2 | 16.4 | 68.6 | n/a | 0.0 | n/a | 82.8 | 221.2 | 646.7 | n/a | 2,871 | 179 |
| Proline (g) | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 6.5 | n/a | 7 | 0 |
| Protein (g) | 0.4 | 1.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.1 | n/a | 0.5 | 0.0 | 6.6 | 0.0 | 42.4 | 2.1 | 1.2 | 0.1 | 0.5 | n/a | 0.0 | n/a | 0.5 | 1.0 | 65.4 | n/a | 123 | 8 |
| Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 13.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 14 | 1 |
| Riboflavin (mg) | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 1.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 2.2 | n/a | 4 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 4.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 87.8 | 0.4 | 0.0 | 0.0 | 0.1 | n/a | 0.6 | n/a | 0.0 | 0.1 | 7.5 | n/a | 101 | 6 |
| Selenium (mcg) | 0.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.6 | n/a | 0.2 | 0.1 | 1.0 | 0.0 | 36.4 | 1.2 | 0.2 | 0.3 | 2.9 | n/a | 0.0 | n/a | 0.2 | 0.5 | 134.2 | n/a | 180 | 11 |
| Serine (g) | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 2.9 | n/a | 4 | 0 |
| Sodium (mg) | 1.4 | 84.2 | n/a | 290.7 | 0.1 | n/a | 0.4 | 0.0 | 3.1 | n/a | 2.4 | 1.8 | 4,249.6 | 28.4 | 145.4 | 1,033.6 | 799.9 | 1.3 | 1.4 | n/a | 0.0 | n/a | 4.8 | 3.0 | 3,295.5 | n/a | 9,947 | 622 |
| Starch (g) | 0.0 | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | 280.6 | n/a | 284 | 18 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Sucrose (g) | 0.3 | 4.4 | n/a | n/a | 6.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 11 | 1 |
| Sugar (g) | 1.5 | 5.8 | n/a | 0.0 | 6.3 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.3 | 2.2 | 0.0 | 0.0 | 17.4 | 0.4 | 25.9 | 0.2 | n/a | 0.0 | n/a | 0.7 | 2.5 | 43.0 | n/a | 106 | 7 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 2.8 | n/a | 5 | 0 |
| Threonine (g) | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.8 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | 9.8 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.8 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.0 | 0.5 | n/a | 13 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 15.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 16 | 1 |
| Total Fat (g) | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 56.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 240.9 | 2.2 | 0.0 | 0.0 | 0.2 | n/a | 4.5 | n/a | 0.1 | 0.2 | 29.8 | n/a | 334 | 21 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.7 | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.8 | n/a | 2 | 0 |
| Valine (g) | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 2.7 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 0.7 | 20,381.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.6 | n/a | 238.0 | 0.9 | 0.0 | 0.0 | 45.4 | 3.8 | 0.0 | 0.0 | 1.6 | n/a | 0.0 | n/a | 299.1 | 158.0 | 0.0 | n/a | 21,130 | 1,321 |
| Vitamin A, RAE (mcg) | 0.0 | 1,018.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 12.0 | 0.0 | 0.0 | 0.0 | 13.6 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 15.0 | 7.5 | 0.0 | n/a | 1,067 | 67 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 3.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.4 | n/a | 5 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.5 | n/a | 2 | 0 |
| Vitamin C (mg) | 2.6 | 7.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 5.6 | n/a | 1.6 | 0.0 | 0.0 | 0.0 | 1.4 | 0.3 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | 5.6 | 4.2 | 0.0 | n/a | 29 | 2 |
| Vitamin D (IU) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Water (g) | 31.2 | 107.7 | n/a | 0.0 | 0.0 | n/a | 14.5 | 0.0 | 10.5 | n/a | 16.0 | 38.1 | 90.6 | 947.1 | 166.9 | 28.3 | 17.1 | 5.4 | 0.5 | n/a | 0.0 | n/a | 26.9 | 143.3 | 238.7 | n/a | 1,883 | 118 |
| Zinc (mg) | 0.1 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.1 | 0.1 | 0.5 | 0.0 | 4.6 | 0.2 | 0.1 | 0.1 | 0.2 | n/a | 0.0 | n/a | 0.1 | 0.3 | 4.5 | n/a | 11 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.