Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 tablespoon (0g) szechuan peppercorns |
1 tablespoon (0g) annatto seeds |
1/2 cup (80g) shallots |
1/2 cup (108g) olive oil |
1/4 cup (34g) garlic |
1/4 cup (400g) red pepper flakes |
1/3 cup (0g) bean paste |
2 tablespoons (29g) rice wine |
2 tablespoons (25g) sugar |
2 tablespoons (36g) light soy sauce |
2 tablespoons (36g) fish sauce |
2 tablespoons (30g) chicken stock |
1 pinch (0g) sugar |
2 tablespoons (27g) olive oil |
1 lb (455g) boneless skinless chicken |
1 cup (160g) red onions |
2 teaspoons (6g) garlic |
1/4 cup (19g) lemongrass |
1 (14g) red jalapeno chiles |
2 tablespoons (29g) rice wine |
1 tablespoon (100g) chili paste |
2 (30g) scallions |
1 tablespoon (14g) roasted peanuts |
Total | 1 serving | |
| Alanine | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 5.6 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 6 | 2 |
| Alcohol | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | n/a | 0.0 | 0.0 | 9 | 2 |
| Arginine | n/a | n/a | 0.1 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 6.5 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.4 | 8 | 2 |
| Ash | n/a | n/a | 0.6 | 0.0 | 0.5 | 24.2 | n/a | 0.0 | 0.0 | 6.4 | 7.3 | 0.2 | 0.0 | 0.0 | 5.2 | 0.6 | 0.1 | 0.3 | 0.1 | 0.0 | n/a | 0.2 | 0.5 | 46 | 12 |
| Aspartic acid | n/a | n/a | 0.2 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 9.1 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.4 | 10 | 3 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium | n/a | n/a | 29.6 | 1.1 | 61.7 | 592.0 | n/a | 1.5 | 0.3 | 7.2 | 15.5 | 0.9 | 0.0 | 0.3 | 22.8 | 36.8 | 10.1 | 12.5 | 1.7 | 1.5 | n/a | 21.6 | 7.5 | 824 | 206 |
| Calories | n/a | n/a | 57.6 | 954.7 | 50.8 | 1,272.0 | n/a | 39.0 | 97.5 | 21.6 | 12.6 | 10.8 | 0.0 | 238.7 | 518.8 | 64.0 | 8.3 | 19.1 | 4.1 | 39.0 | n/a | 9.6 | 81.4 | 3,500 | 875 |
| Calories (kj) | n/a | n/a | 241.6 | 3,994.9 | 212.5 | 5,324.0 | n/a | 163.3 | 407.7 | 90.4 | 52.6 | 45.3 | 0.0 | 998.7 | 2,170.9 | 265.6 | 34.9 | 79.9 | 16.7 | 163.3 | n/a | 40.5 | 340.8 | 14,643 | 3,661 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates | n/a | n/a | 13.4 | 0.0 | 11.3 | 226.5 | n/a | 1.5 | 25.2 | 2.0 | 1.3 | 1.1 | 0.0 | 0.0 | 0.0 | 14.9 | 1.9 | 4.9 | 0.9 | 1.5 | n/a | 2.2 | 3.0 | 312 | 78 |
| Cholesterol | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 291.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 292 | 73 |
| Copper | n/a | n/a | 0.1 | 0.0 | 0.1 | 1.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 2 | 1 |
| Cystine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Dietary Fiber | n/a | n/a | n/a | 0.0 | 0.7 | 108.8 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.1 | n/a | 0.4 | 0.0 | n/a | 0.8 | 1.1 | 115 | 29 |
| Folate | n/a | n/a | 27.2 | 0.0 | 1.0 | 424.0 | n/a | 0.0 | 0.0 | 6.5 | 18.4 | 1.5 | 0.0 | 0.0 | 18.2 | 30.4 | 0.2 | 14.5 | 3.8 | 0.0 | n/a | 19.2 | 20.2 | 585 | 146 |
| Folate, DFE | n/a | n/a | 27.2 | 0.0 | 1.0 | 424.0 | n/a | 0.0 | 0.0 | 6.5 | 18.4 | 1.5 | 0.0 | 0.0 | 18.2 | 30.4 | 0.2 | 14.5 | 3.8 | 0.0 | n/a | 19.2 | 20.2 | 585 | 146 |
| Folate, food | n/a | n/a | 27.2 | 0.0 | 1.0 | 424.0 | n/a | 0.0 | 0.0 | 6.5 | 18.4 | 1.5 | 0.0 | 0.0 | 18.2 | 30.4 | 0.2 | 14.5 | 3.8 | 0.0 | n/a | 19.2 | 20.2 | 585 | 146 |
| Folic acid | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.1 | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 2 | 1 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 3.2 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 3 | 1 |
| Glutamic acid | n/a | n/a | 0.4 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | 0.0 | 14.3 | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.7 | 17 | 4 |
| Glycine | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 4.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 5 | 1 |
| Histidine | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 3.6 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 4 | 1 |
| Iron | n/a | n/a | 1.0 | 0.6 | 0.6 | 31.2 | n/a | 0.0 | 0.0 | 0.9 | 0.3 | 0.1 | 0.0 | 0.2 | 1.7 | 0.3 | 0.1 | 1.6 | 0.0 | 0.0 | n/a | 0.4 | 0.3 | 39 | 10 |
| Isoleucine | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 4.7 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 5 | 1 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 8.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 9 | 2 |
| Lysine | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 9.3 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 10 | 2 |
| Magnesium | n/a | n/a | 16.8 | 0.0 | 8.5 | 608.0 | n/a | 1.7 | 0.0 | 14.4 | 63.0 | 1.2 | 0.0 | 0.0 | 118.3 | 16.0 | 1.4 | 11.6 | 2.1 | 1.7 | n/a | 6.0 | 24.5 | 895 | 224 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese | n/a | n/a | 0.2 | 0.0 | 0.6 | 8.0 | n/a | n/a | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 1.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | 11 | 3 |
| Methionine | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 2.5 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 3 | 1 |
| Monounsaturated Fat | n/a | n/a | 0.0 | 78.8 | 0.0 | 11.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 19.7 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3.4 | 117 | 29 |
| Niacin | n/a | n/a | 0.2 | 0.0 | 0.2 | 34.8 | n/a | 0.0 | 0.0 | 1.4 | 0.8 | 0.5 | 0.0 | 0.0 | 47.5 | 0.2 | 0.0 | 0.2 | 0.2 | 0.0 | n/a | 0.2 | 1.9 | 88 | 22 |
| Pantothenic acid | n/a | n/a | 0.2 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 6.5 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 8 | 2 |
| Phenylalanine | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 3.9 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 4 | 1 |
| Phosphorus | n/a | n/a | 48.0 | 0.0 | 52.2 | 1,172.0 | n/a | 1.7 | 0.0 | 46.8 | 2.5 | 8.1 | 0.0 | 0.0 | 955.7 | 46.4 | 8.6 | 19.5 | 3.6 | 1.7 | n/a | 11.1 | 49.8 | 2,428 | 607 |
| Phytosterols | n/a | n/a | 4.0 | 238.7 | n/a | 332.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 59.7 | n/a | 24.0 | n/a | 1.2 | n/a | n/a | n/a | n/a | n/a | 660 | 165 |
| Polyunsaturated Fat | n/a | n/a | 0.0 | 11.4 | 0.1 | 33.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.8 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.2 | 52 | 13 |
| Potassium | n/a | n/a | 267.2 | 1.1 | 136.8 | 8,056.0 | n/a | 7.3 | 0.5 | 76.3 | 103.7 | 31.5 | 0.0 | 0.3 | 1,683.9 | 233.6 | 22.5 | 139.5 | 34.7 | 7.3 | n/a | 82.8 | 91.6 | 10,976 | 2,744 |
| Proline | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 3.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 4 | 1 |
| Protein | n/a | n/a | 2.0 | 0.0 | 2.2 | 48.0 | n/a | 0.1 | 0.0 | 3.8 | 1.8 | 0.8 | 0.0 | 0.0 | 96.6 | 1.8 | 0.4 | 0.4 | 0.1 | 0.1 | n/a | 0.5 | 3.3 | 162 | 40 |
| Retinol | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.4 | 0.3 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 43 | 11 |
| Riboflavin | n/a | n/a | 0.0 | 0.0 | 0.0 | 3.7 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 4 | 1 |
| Saturated Fat | n/a | n/a | 0.0 | 14.9 | 0.0 | 13.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.7 | 2.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.0 | 35 | 9 |
| Selenium | n/a | n/a | 1.0 | 0.0 | 4.8 | 35.2 | n/a | 0.4 | 0.2 | 0.3 | 3.3 | 0.7 | 0.0 | 0.0 | 145.6 | 0.8 | 0.8 | 0.1 | 0.1 | 0.4 | n/a | 0.2 | 1.0 | 195 | 49 |
| Serine | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 3.7 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 4 | 1 |
| Sodium | n/a | n/a | 9.6 | 2.2 | 5.8 | 120.0 | n/a | 0.6 | 0.3 | 2,011.0 | 2,826.4 | 42.9 | 0.0 | 0.5 | 527.9 | 6.4 | 1.0 | 1.2 | 0.4 | 0.6 | n/a | 4.8 | 113.2 | 5,675 | 1,419 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 25.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 27 | 7 |
| Sugar | n/a | n/a | n/a | 0.0 | 0.3 | 41.4 | n/a | 0.0 | 25.1 | 0.6 | 1.3 | 0.5 | 0.0 | 0.0 | 0.0 | 6.8 | 0.1 | n/a | 0.6 | 0.0 | n/a | 0.7 | 0.6 | 78 | 19 |
| Theobromine | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin | n/a | n/a | 0.0 | 0.0 | 0.1 | 1.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 2 | 0 |
| Threonine | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 4.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 5 | 1 |
| Tocopherol, alpha | n/a | n/a | n/a | 15.5 | 0.0 | 119.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 0.9 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | n/a | 0.2 | 1.1 | 141 | 35 |
| Tocopherol, beta | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat | n/a | n/a | 0.1 | 108.0 | 0.2 | 69.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 27.0 | 11.8 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.1 | 6.9 | 224 | 56 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 1.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Tyrosine | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 3.5 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 4 | 1 |
| Valine | n/a | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 5.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 6 | 1 |
| Vitamin A, IU | n/a | n/a | 952.0 | 0.0 | 3.1 | 166,440.0 | n/a | 0.0 | 0.0 | 0.0 | 4.3 | 0.9 | 0.0 | 0.0 | 136.5 | 3.2 | 0.5 | 1.2 | 150.9 | 0.0 | n/a | 299.1 | 0.0 | 167,992 | 41,998 |
| Vitamin A, RAE | n/a | n/a | 48.0 | 0.0 | 0.0 | 8,324.0 | n/a | 0.0 | 0.0 | 0.0 | 1.4 | 0.3 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 7.6 | 0.0 | n/a | 15.0 | 0.0 | 8,437 | 2,109 |
| Vitamin B-12 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 | n/a | n/a | 0.3 | 0.0 | 0.4 | 9.8 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 3.4 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 15 | 4 |
| Vitamin C | n/a | n/a | 6.4 | 0.0 | 10.6 | 305.6 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 5.5 | 11.8 | 1.7 | 0.5 | 16.6 | 0.0 | n/a | 5.6 | 0.0 | 365 | 91 |
| Vitamin D | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 23 | 6 |
| Water | n/a | n/a | 63.8 | 0.0 | 20.0 | 32.2 | n/a | 22.8 | 0.0 | 23.8 | 25.6 | 27.7 | 0.0 | 0.0 | 344.9 | 142.6 | 3.3 | 13.6 | 12.8 | 22.8 | n/a | 26.9 | 0.2 | 783 | 196 |
| Zinc | n/a | n/a | 0.3 | 0.0 | 0.4 | 9.9 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 2.6 | 0.3 | 0.1 | 0.4 | 0.0 | 0.0 | n/a | 0.1 | 0.5 | 15 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.