Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 1/4 cups (281g) flour |
1 teaspoon (6g) salt |
1 1/4 teaspoons (6g) baking soda |
3/4 cup (65g) Dutch-processed cocoa powder |
2 cups (400g) sugar |
1 cup (227g) butter |
1 1/4 cups (305g) milk |
3 large (150g) eggs |
1 teaspoon (4g) vanilla |
2 cups (1,600g) chocolate icing |
3 ounces (85g) semi-sweet chocolate baking squares |
1/2 cup (114g) butter |
2 cups (240g) confectioners' sugar |
1/2 teaspoon (2g) vanilla |
1 tablespoon (15g) milk |
Total | 1 serving | |
| Alanine (g) | 0.9 | 0.0 | n/a | 0.6 | n/a | 0.1 | 0.3 | 1.1 | n/a | 0.8 | 0.2 | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 2 | 0 |
| Arginine (g) | 1.2 | 0.0 | n/a | 0.7 | n/a | 0.1 | 0.4 | 1.2 | n/a | 1.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 5 | 0 |
| Ash (g) | 1.3 | 6.0 | 2.1 | 3.7 | 0.0 | 4.8 | 2.2 | 1.6 | 0.0 | 16.0 | 1.0 | 2.4 | 0.0 | 0.0 | 0.1 | 41 | 3 |
| Aspartic acid (g) | 1.2 | 0.0 | n/a | 1.3 | n/a | 0.1 | 0.8 | 2.0 | n/a | 1.7 | 0.4 | 0.1 | n/a | n/a | 0.0 | 8 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | 14 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 148.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 32.0 | 52.8 | 0.0 | 0.0 | 0.0 | n/a | 233 | 19 |
| Calcium (mg) | 42.2 | 1.4 | 0.0 | 82.6 | 4.0 | 54.5 | 363.0 | 84.0 | 0.5 | 128.0 | 27.3 | 27.2 | 2.4 | 0.2 | 18.1 | 835 | 70 |
| Calories | 1,023.8 | 0.0 | 0.0 | 147.1 | 1,548.0 | 1,627.6 | 195.2 | 214.5 | 12.1 | 6,350.7 | 409.0 | 813.8 | 933.6 | 6.0 | 9.8 | 13,291 | 1,108 |
| Calories (kj) | 4,283.4 | 0.0 | 0.0 | 614.0 | 6,472.0 | 6,807.7 | 817.4 | 898.5 | 50.6 | 26,570.4 | 1,710.8 | 3,403.9 | 3,904.8 | 25.3 | 40.9 | 55,600 | 4,633 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 214.6 | 0.0 | 0.0 | 37.3 | 399.9 | 0.1 | 14.2 | 1.1 | 0.5 | 1,011.0 | 54.4 | 0.1 | 239.4 | 0.3 | 0.7 | 1,974 | 164 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 488.1 | 42.7 | 558.0 | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 2.1 | 1,335 | 111 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.2 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Cystine (g) | 0.6 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.1 | 0.4 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 7.6 | 0.0 | 0.0 | 21.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.4 | 5.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48 | 4 |
| Folate (mcg) | 514.7 | 0.0 | 0.0 | 20.6 | 0.0 | 6.8 | 15.3 | 70.5 | 0.0 | 16.0 | 11.1 | 3.4 | 0.0 | 0.0 | 0.8 | 659 | 55 |
| Folate, DFE (mcg) | 818.4 | 0.0 | 0.0 | 20.6 | 0.0 | 6.8 | 15.3 | 70.5 | 0.0 | 16.0 | 11.1 | 3.4 | 0.0 | 0.0 | 0.8 | 963 | 80 |
| Folate, food (mcg) | 81.6 | 0.0 | 0.0 | 20.6 | 0.0 | 6.8 | 15.3 | 70.5 | 0.0 | 16.0 | 11.1 | 3.4 | 0.0 | 0.0 | 0.8 | 226 | 19 |
| Folic acid (mcg) | 433.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 433 | 36 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 9.8 | 0.0 | n/a | 1.9 | n/a | 0.4 | 2.1 | 2.5 | n/a | 2.6 | 0.5 | 0.2 | n/a | n/a | 0.1 | 20 | 2 |
| Glycine (g) | 1.0 | 0.0 | n/a | 0.6 | n/a | 0.0 | 0.2 | 0.6 | n/a | 0.8 | 0.2 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
| Histidine (g) | 0.6 | 0.0 | n/a | 0.2 | n/a | 0.1 | 0.3 | 0.5 | n/a | 0.3 | 0.1 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Iron (mg) | 13.1 | 0.0 | 0.0 | 8.9 | 0.2 | 0.0 | 0.2 | 2.6 | 0.0 | 22.7 | 2.7 | 0.0 | 0.1 | 0.0 | 0.0 | 51 | 4 |
| Isoleucine (g) | 1.0 | 0.0 | n/a | 0.5 | n/a | 0.1 | 0.6 | 1.0 | n/a | 0.7 | 0.1 | 0.1 | n/a | n/a | 0.0 | 4 | 0 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 2.0 | 0.0 | n/a | 0.8 | n/a | 0.2 | 1.0 | 1.6 | n/a | 1.1 | 0.2 | 0.1 | n/a | n/a | 0.0 | 7 | 1 |
| Lysine (g) | 0.6 | 0.0 | n/a | 0.6 | n/a | 0.2 | 0.8 | 1.4 | n/a | 0.9 | 0.2 | 0.1 | n/a | n/a | 0.0 | 5 | 0 |
| Magnesium (mg) | 61.9 | 0.1 | 0.0 | 321.9 | 0.0 | 4.5 | 39.7 | 18.0 | 0.5 | 335.9 | 98.0 | 2.3 | 0.0 | 0.3 | 2.0 | 885 | 74 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.9 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Methionine (g) | 0.5 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.3 | 0.6 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 2.9 | 0.0 | 47.7 | 3.2 | 5.5 | 0.0 | 144.3 | 8.5 | 23.9 | 0.0 | 0.0 | 0.2 | 236 | 20 |
| Niacin (mg) | 16.6 | 0.0 | 0.0 | 1.4 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 1.9 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 21 | 2 |
| Pantothenic acid (mg) | 1.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 1.0 | 2.3 | 0.0 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 6 | 0 |
| Phenylalanine (g) | 1.5 | 0.0 | n/a | 0.6 | n/a | 0.1 | 0.5 | 1.0 | n/a | 0.8 | 0.2 | 0.0 | n/a | n/a | 0.0 | 5 | 0 |
| Phosphorus (mg) | 303.8 | 0.0 | 0.0 | 473.4 | 0.0 | 54.5 | 283.7 | 297.0 | 0.3 | 1,263.7 | 112.5 | 27.2 | 0.0 | 0.1 | 14.2 | 2,830 | 236 |
| Phytosterols | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 543.9 | n/a | n/a | n/a | n/a | 0.0 | 544 | 45 |
| Polyunsaturated Fat (g) | 1.2 | 0.0 | 0.0 | 0.3 | 0.0 | 6.9 | 0.4 | 2.9 | 0.0 | 34.1 | 0.8 | 3.5 | 0.0 | 0.0 | 0.0 | 50 | 4 |
| Potassium (mg) | 300.9 | 0.5 | 0.0 | 983.0 | 8.0 | 54.5 | 460.6 | 207.0 | 6.2 | 3,135.3 | 311.0 | 27.2 | 4.8 | 3.1 | 23.0 | 5,525 | 460 |
| Proline (g) | 3.4 | 0.0 | n/a | 0.5 | n/a | 0.2 | 1.0 | 0.8 | n/a | 0.8 | 0.2 | 0.1 | n/a | n/a | 0.0 | 7 | 1 |
| Protein (g) | 29.1 | 0.0 | 0.0 | 12.6 | 0.0 | 1.9 | 10.0 | 18.8 | 0.0 | 17.6 | 3.6 | 1.0 | 0.0 | 0.0 | 0.5 | 95 | 8 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,523.2 | 94.6 | 240.0 | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 4.7 | 2,624 | 219 |
| Riboflavin (mg) | 1.4 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.5 | 0.7 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 5.2 | 0.0 | 116.6 | 6.9 | 4.7 | 0.0 | 88.4 | 15.1 | 58.3 | 0.0 | 0.0 | 0.3 | 296 | 25 |
| Selenium (mcg) | 95.3 | 0.0 | 0.0 | 9.2 | 2.4 | 2.3 | 6.1 | 46.1 | 0.0 | 12.8 | 3.6 | 1.1 | 1.4 | 0.0 | 0.3 | 181 | 15 |
| Serine (g) | 1.5 | 0.0 | n/a | 0.5 | n/a | 0.1 | 0.5 | 1.5 | n/a | 0.8 | 0.2 | 0.1 | n/a | n/a | 0.0 | 5 | 0 |
| Sodium (mg) | 5.6 | 2,325.5 | 1,573.2 | 13.5 | 4.0 | 1,620.8 | 149.5 | 213.0 | 0.4 | 2,927.4 | 9.4 | 810.4 | 4.8 | 0.2 | 7.5 | 9,665 | 805 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | 3 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 399.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 399 | 33 |
| Sugar (g) | 0.8 | 0.0 | 0.0 | 1.1 | 399.2 | 0.1 | n/a | 0.6 | 0.5 | 923.0 | 46.4 | 0.1 | 234.7 | 0.3 | n/a | 1,607 | 134 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 1,326.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1,263.7 | 414.1 | 0.0 | 0.0 | 0.0 | n/a | 3,005 | 250 |
| Thiamin (mg) | 2.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine (g) | 0.8 | 0.0 | n/a | 0.5 | n/a | 0.1 | 0.5 | 0.8 | n/a | 0.7 | 0.1 | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 5.3 | n/a | 1.6 | 0.0 | 25.0 | 0.2 | 2.6 | 0.0 | 0.0 | n/a | 35 | 3 |
| Tocopherol, beta (mg) | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1.0 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 28.8 | n/a | 0.0 | n/a | n/a | n/a | 29 | 2 |
| Tocopherol, gamma (mg) | 1.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.8 | n/a | 116.1 | n/a | 0.0 | n/a | n/a | n/a | 118 | 10 |
| Total Fat (g) | 2.8 | 0.0 | 0.0 | 8.8 | 0.0 | 184.1 | 11.2 | 14.3 | 0.0 | 281.5 | 25.6 | 92.1 | 0.0 | 0.0 | 0.6 | 621 | 52 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 6.8 | n/a | 0.0 | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | 10 | 1 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 7.4 | n/a | 0.1 | n/a | n/a | n/a | 3.7 | n/a | n/a | n/a | 11 | 1 |
| Tryptophan (g) | 0.4 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.1 | 0.3 | n/a | 0.3 | 0.1 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.9 | 0.0 | n/a | 0.5 | n/a | 0.1 | 0.5 | 0.7 | n/a | 0.7 | 0.1 | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
| Valine (g) | 1.2 | 0.0 | n/a | 0.8 | n/a | 0.1 | 0.7 | 1.3 | n/a | 1.0 | 0.2 | 0.1 | n/a | n/a | 0.0 | 5 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5,672.7 | 420.9 | 810.0 | 0.0 | 16.0 | 0.0 | 2,836.4 | 0.0 | 0.0 | 21.0 | 9,777 | 815 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,552.7 | 100.7 | 240.0 | 0.0 | 0.0 | 0.0 | 776.3 | 0.0 | 0.0 | 5.0 | 2,675 | 223 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.1 | 1.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 5 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 136.2 | n/a | 123.0 | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | 0.0 | n/a | 327 | 27 |
| Water (g) | 33.5 | 0.0 | 0.0 | 1.9 | 0.1 | 36.0 | 267.5 | 114.2 | 2.2 | 271.9 | 0.6 | 18.0 | 0.6 | 1.1 | 13.4 | 761 | 63 |
| Zinc (mg) | 2.0 | 0.0 | 0.0 | 4.4 | 0.0 | 0.2 | 1.2 | 1.9 | 0.0 | 4.6 | 1.4 | 0.1 | 0.0 | 0.0 | 0.1 | 16 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.