Nutritional Facts: NO Dough Pizza Low Carb Cream Cheese Pizza Crust

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
cream cheese
2 (100g)
eggs
1 teaspoon (0g)
italian seasoning
1 teaspoon (3g)
garlic powder
1/2 cup (50g)
parmesan cheese
1/2 cup (126g)
pizza sauce
1 1/2 cups (168g)
mozzarella cheese
1 to taste (2g)
pepperoni
Total 1 serving
Alanine (g) 0.4 0.7 n/a 0.0 0.6 n/a 1.2 n/a 3 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.5 0.8 n/a 0.1 0.8 n/a 0.9 n/a 3 0
Ash (g) 3.0 1.1 n/a 0.1 4.0 1.6 5.5 n/a 15 2
Aspartic acid (g) 1.2 1.3 n/a 0.1 1.3 n/a 2.7 n/a 7 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 222.7 56.0 n/a 2.4 554.5 68.0 848.4 n/a 1,752 219
Calories 777.0 143.0 n/a 10.3 215.5 68.0 504.0 n/a 1,718 215
Calories (kj) 3,251.2 599.0 n/a 43.0 902.5 284.8 2,106.7 n/a 7,187 898
Carbohydrates (g) 9.2 0.7 n/a 2.3 2.0 10.9 3.7 n/a 29 4
Cholesterol (mg) 249.9 372.0 n/a 0.0 44.0 3.8 132.7 n/a 802 100
Copper (mg) 0.0 0.1 n/a 0.0 0.1 0.2 0.0 n/a 0 0
Cystine (g) 0.1 0.3 n/a 0.0 0.1 n/a 0.2 n/a 1 0
Dietary Fiber (g) 0.0 0.0 n/a 0.3 0.0 2.5 0.0 n/a 3 0
Folate (mcg) 25.0 47.0 n/a 1.5 5.0 12.6 11.8 n/a 103 13
Folate, DFE (mcg) 25.0 47.0 n/a 1.5 5.0 n/a 11.8 n/a 90 11
Folate, food (mcg) 25.0 47.0 n/a 1.5 5.0 12.6 11.8 n/a 103 13
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Fructose (g) 0.0 0.0 n/a 0.0 0.1 n/a 0.3 n/a 0 0
Galactose (g) 0.0 0.0 n/a 0.0 0.1 n/a 0.3 n/a 0 0
Glucose (dextrose) (g) 0.0 0.4 n/a 0.0 0.1 n/a 0.9 n/a 1 0
Glutamic acid (g) 3.0 1.7 n/a 0.1 4.3 n/a 7.5 n/a 17 2
Glycine (g) 0.3 0.4 n/a 0.0 0.4 n/a 0.9 n/a 2 0
Histidine (g) 0.4 0.3 n/a 0.0 0.5 n/a 0.9 n/a 2 0
Hydroxyproline (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.9 1.8 n/a 0.2 0.5 1.1 0.7 n/a 5 1
Isoleucine (g) 0.7 0.7 n/a 0.0 1.0 n/a 1.9 n/a 4 1
Lactose (g) 7.3 0.0 n/a 0.0 0.1 n/a 0.1 n/a 7 1
Leucine (g) 1.5 1.1 n/a 0.0 1.9 n/a 3.1 n/a 8 1
Lysine (g) 1.3 0.9 n/a 0.0 1.5 n/a 1.6 n/a 5 1
Magnesium (mg) 20.4 12.0 n/a 2.4 19.0 26.5 33.6 n/a 114 14
Maltose (g) 0.0 0.0 n/a 0.0 0.1 n/a 0.1 n/a 0 0
Manganese (mg) 0.0 0.0 n/a 0.0 0.0 0.3 0.1 n/a 0 0
Methionine (g) 0.4 0.4 n/a 0.0 0.5 n/a 0.9 n/a 2 0
Monounsaturated Fat (g) 19.6 3.7 n/a 0.0 4.2 0.6 11.0 n/a 39 5
Niacin (mg) 0.3 0.1 n/a 0.0 0.1 1.8 0.2 n/a 2 0
Pantothenic acid (mg) 1.3 1.5 n/a 0.0 0.2 0.5 0.2 n/a 4 0
Phenylalanine (g) 0.7 0.7 n/a 0.0 1.0 n/a 1.7 n/a 4 1
Phosphorus (mg) 240.8 198.0 n/a 12.8 364.5 63.0 594.7 n/a 1,474 184
Phytosterols n/a n/a n/a 0.2 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 3.3 1.9 n/a 0.0 0.6 0.1 1.3 n/a 7 1
Potassium (mg) 313.5 138.0 n/a 37.0 62.5 446.0 127.7 n/a 1,125 141
Proline (g) 1.5 0.5 n/a 0.0 2.3 n/a 3.9 n/a 8 1
Protein (g) 13.5 12.6 n/a 0.5 19.2 2.7 37.2 n/a 86 11
Retinol (mcg) 815.6 160.0 n/a 0.0 111.5 n/a 292.3 n/a 1,379 172
Riboflavin (mg) 0.3 0.5 n/a 0.0 0.2 0.1 0.5 n/a 2 0
Saturated Fat (g) 43.8 3.1 n/a 0.0 8.7 0.6 22.1 n/a 78 10
Selenium (mcg) 5.5 30.7 n/a 0.7 8.9 n/a 28.6 n/a 74 9
Serine (g) 0.8 1.0 n/a 0.0 1.1 n/a 1.2 n/a 4 1
Sodium (mg) 729.3 142.0 n/a 1.9 764.5 233.1 1,053.4 n/a 2,924 366
Starch (g) 0.8 n/a n/a n/a n/a n/a n/a n/a 1 0
Sucrose (g) 0.0 0.0 n/a 0.1 0.1 n/a 0.1 n/a 0 0
Sugar (g) 7.3 0.4 n/a 0.1 0.5 2.2 1.7 n/a 12 2
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 n/a 0.0 0.0 0.1 0.1 n/a 0 0
Threonine (g) 0.5 0.6 n/a 0.0 0.7 n/a 1.7 n/a 3 0
Tocopherol, alpha (mg) 0.7 1.1 n/a 0.0 0.1 n/a 0.3 n/a 2 0
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 0.5 n/a 0.0 n/a n/a n/a n/a 1 0
Total Fat (g) 77.8 9.5 n/a 0.0 14.3 1.4 37.5 n/a 141 18
Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.2 n/a 0.0 0.3 n/a 0.9 n/a 1 0
Tyrosine (g) 0.7 0.5 n/a 0.0 1.2 n/a 1.8 n/a 4 1
Valine (g) 0.9 0.9 n/a 0.0 1.3 n/a 2.2 n/a 5 1
Vitamin A, IU (IU) 3,051.3 540.0 n/a 0.0 432.5 840.4 1,135.7 n/a 6,000 750
Vitamin A, RAE (mcg) 831.6 160.0 n/a 0.0 114.5 n/a 300.7 n/a 1,407 176
Vitamin B-12 (mcg) 0.6 0.9 n/a 0.0 1.1 0.0 3.8 n/a 6 1
Vitamin B-6 (mg) 0.1 0.2 n/a 0.1 0.0 0.2 0.1 n/a 1 0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 14.2 0.0 n/a 14 2
Vitamin D (IU) 56.8 82.0 n/a 0.0 10.5 n/a 26.9 n/a 176 22
Water (g) 123.7 76.2 n/a 0.2 10.4 109.3 84.0 n/a 404 50
Zinc (mg) 1.2 1.3 n/a 0.1 1.9 0.3 4.9 n/a 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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