Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 1/2 cups (854g) chicken broth |
10 1/2 ounces (298g) cream of mushroom soup |
16 ounces (477g) sauerkraut |
8 ounces (227g) mushrooms |
1 medium (213g) potatoes |
2 medium (122g) carrots |
2 stalks (80g) celery |
3/4 lb (341g) Polish sausage |
2 tablespoons (30g) cider vinegar |
2 teaspoons (0g) dill |
1/2 teaspoon (1g) pepper |
Total | 1 serving | |
| Alanine | n/a | 0.2 | 0.1 | 0.5 | 0.1 | 0.1 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine | n/a | 0.2 | 0.3 | 0.2 | 0.2 | 0.1 | 0.0 | 3.2 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Ash (g) | 8.7 | 5.7 | 10.3 | 1.9 | 2.3 | 1.2 | 0.6 | 8.2 | 0.1 | 0.0 | 0.1 | 39 | 10 |
| Aspartic acid | n/a | 0.3 | 0.4 | 0.4 | 1.0 | 0.2 | 0.1 | 4.4 | 0.0 | 0.0 | 0.0 | 7 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 34.2 | 35.7 | 143.1 | 6.8 | 25.6 | 40.3 | 32.0 | 40.9 | 2.1 | 0.7 | 5.1 | 366 | 92 |
| Calories | 136.6 | 253.0 | 90.7 | 49.9 | 164.0 | 50.0 | 12.8 | 1,111.0 | 6.3 | 0.2 | 2.9 | 1,877 | 469 |
| Calories (kj) | 572.2 | 1,056.7 | 372.2 | 210.9 | 683.7 | 211.1 | 53.6 | 4,648.5 | 26.8 | 0.6 | 12.1 | 7,848 | 1,962 |
| Campesterol | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Carbohydrates (g) | 3.2 | 20.0 | 20.4 | 7.4 | 37.2 | 11.7 | 2.4 | 5.6 | 0.3 | 0.0 | 0.7 | 109 | 27 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 238.6 | 0.0 | 0.0 | 0.0 | 239 | 60 |
| Copper (mg) | 0.4 | 0.5 | 0.5 | 0.7 | 0.2 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Cystine | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 13.8 | 2.3 | 4.7 | 3.4 | 1.3 | 0.0 | 0.0 | 0.0 | 0.3 | 26 | 6 |
| Folate (mcg) | 17.1 | 6.0 | 114.5 | 38.6 | 34.1 | 23.2 | 28.8 | 6.8 | 0.0 | 0.5 | 0.2 | 270 | 67 |
| Folate, DFE (mcg) | 17.1 | 6.0 | 114.5 | 38.6 | 34.1 | 23.2 | 28.8 | 6.8 | 0.0 | 0.5 | 0.2 | 270 | 67 |
| Folate, food (mcg) | 17.1 | 6.0 | 114.5 | 38.6 | 34.1 | 23.2 | 28.8 | 6.8 | 0.0 | 0.5 | 0.2 | 270 | 67 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.2 | 0.4 | 0.6 | 0.7 | 0.4 | n/a | 0.1 | n/a | 0.0 | 2 | 1 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.7 | 3.4 | 0.7 | 0.7 | 0.4 | n/a | 0.0 | n/a | 0.0 | 6 | 1 |
| Glutamic acid | n/a | 1.1 | 1.0 | 0.8 | 0.7 | 0.4 | 0.1 | 7.2 | 0.0 | 0.0 | 0.0 | 11 | 3 |
| Glycine | n/a | 0.2 | 0.1 | 0.2 | 0.1 | 0.1 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Histidine | n/a | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 1.8 | 3.3 | 7.0 | 1.1 | 1.7 | 0.4 | 0.2 | 4.9 | 0.1 | 0.0 | 0.1 | 21 | 5 |
| Isoleucine | n/a | 0.2 | 0.1 | 0.2 | 0.1 | 0.1 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Lactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine | n/a | 0.4 | 0.1 | 0.3 | 0.2 | 0.1 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Lysine | n/a | 0.3 | 0.1 | 0.2 | 0.2 | 0.1 | 0.0 | 3.8 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Magnesium (mg) | 8.5 | 11.9 | 62.0 | 20.4 | 49.0 | 14.6 | 8.8 | 47.7 | 1.5 | 0.2 | 2.0 | 227 | 57 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.9 | 0.2 | 0.7 | 0.1 | 0.3 | 0.2 | 0.1 | 0.2 | 0.1 | 0.0 | 0.1 | 3 | 1 |
| Methionine | n/a | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 2.0 | 3.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 46.1 | 0.0 | 0.0 | 0.0 | 52 | 13 |
| Niacin (mg) | 11.7 | 1.3 | 0.7 | 8.2 | 2.2 | 1.2 | 0.3 | 11.7 | 0.0 | 0.0 | 0.0 | 37 | 9 |
| Pantothenic acid (mg) | 0.2 | 0.7 | 0.4 | 3.4 | 0.6 | 0.3 | 0.2 | 1.5 | 0.0 | 0.0 | 0.0 | 7 | 2 |
| Phenylalanine | n/a | 0.2 | 0.1 | 0.2 | 0.2 | 0.1 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Phosphorus (mg) | 256.2 | 77.4 | 95.4 | 195.1 | 121.4 | 42.7 | 19.2 | 463.5 | 2.4 | 0.2 | 1.8 | 1,275 | 319 |
| Phytosterols | n/a | n/a | n/a | n/a | 10.7 | n/a | 4.8 | 0.0 | 0.0 | n/a | 1.1 | 17 | 4 |
| Polyunsaturated Fat (g) | 0.9 | 4.3 | 0.3 | 0.4 | 0.1 | 0.1 | 0.1 | 10.5 | 0.0 | 0.0 | 0.0 | 17 | 4 |
| Potassium (mg) | 734.4 | 184.6 | 811.1 | 721.3 | 896.7 | 390.4 | 208.0 | 807.7 | 21.8 | 2.6 | 15.3 | 4,794 | 1,198 |
| Proline | n/a | 0.4 | 0.2 | 0.2 | 0.1 | 0.1 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Protein (g) | 17.3 | 4.8 | 4.3 | 7.0 | 4.3 | 1.1 | 0.6 | 48.1 | 0.0 | 0.0 | 0.1 | 88 | 22 |
| Retinol (mcg) | 0.0 | 23.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24 | 6 |
| Riboflavin (mg) | 0.2 | 0.1 | 0.1 | 0.9 | 0.1 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Saturated Fat (g) | 1.4 | 4.1 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 35.2 | 0.0 | 0.0 | 0.0 | 41 | 10 |
| Selenium (mcg) | 0.0 | 7.1 | 2.9 | 21.1 | 0.6 | 0.1 | 0.3 | 60.3 | 0.0 | n/a | 0.1 | 93 | 23 |
| Serine | n/a | 0.2 | 0.2 | 0.2 | 0.2 | 0.1 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Sodium (mg) | 2,613.2 | 2,089.6 | 3,153.8 | 11.3 | 12.8 | 84.2 | 64.0 | 2,985.4 | 1.5 | 0.2 | 0.2 | 11,016 | 2,754 |
| Starch | n/a | n/a | n/a | 0.0 | 32.9 | 1.7 | 0.0 | n/a | n/a | n/a | n/a | 35 | 9 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 0.0 | 0.4 | 4.4 | 0.1 | n/a | 0.0 | n/a | 0.0 | 5 | 1 |
| Sugar (g) | 2.5 | 4.3 | 8.5 | 4.5 | 1.7 | 5.8 | 1.5 | n/a | 0.1 | n/a | 0.0 | 29 | 7 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | 0.1 | 0.2 | 0.2 | 0.1 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Threonine | n/a | 0.2 | 0.1 | 0.2 | 0.1 | 0.2 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Tocopherol, alpha (mg) | 0.2 | 2.4 | 0.7 | 0.0 | 0.0 | 0.8 | 0.2 | n/a | 0.0 | n/a | 0.0 | 4 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Total Fat (g) | 4.9 | 17.5 | 0.7 | 0.8 | 0.2 | 0.3 | 0.1 | 97.9 | 0.0 | 0.0 | 0.0 | 122 | 31 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tryptophan | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine | n/a | 0.2 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Valine | n/a | 0.3 | 0.1 | 0.5 | 0.2 | 0.1 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Vitamin A, IU (IU) | 0.0 | 86.3 | 85.9 | 0.0 | 4.3 | 20,381.3 | 359.2 | 0.0 | 0.0 | 27.5 | 6.3 | 20,951 | 5,238 |
| Vitamin A, RAE (mcg) | 0.0 | 23.8 | 4.8 | 0.0 | 0.0 | 1,018.7 | 17.6 | 0.0 | 0.0 | 1.4 | 0.3 | 1,067 | 267 |
| Vitamin B-12 (mcg) | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.3 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.6 | 0.2 | 0.6 | 0.2 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 70.1 | 4.8 | 42.0 | 7.2 | 2.5 | 3.4 | 0.0 | 0.3 | 0.0 | 130 | 33 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 15.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 16 | 4 |
| Water (g) | 819.4 | 249.6 | 441.4 | 209.7 | 169.0 | 107.7 | 76.3 | 181.1 | 28.0 | 0.3 | 0.1 | 2,283 | 571 |
| Zinc (mg) | 0.9 | 0.6 | 0.9 | 1.2 | 0.6 | 0.3 | 0.1 | 6.6 | 0.0 | 0.0 | 0.0 | 11 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.