Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 lbs (907g) ground beef |
1 medium (110g) onions |
5 (15g) garlic cloves |
1 to taste (0g) sloppy joe sandwich sauce |
2 (246g) tomatoes |
2 cups (480g) ketchup |
2 teaspoons (11g) Worcestershire sauce |
1 tablespoon (15g) red wine vinegar |
1/3 cup (80g) beef broth |
2 1/2 tablespoons (38g) mustard |
3 teaspoons (7g) paprika |
1 1/2 teaspoons (0g) celery salt |
3 teaspoons (1g) thyme |
1 teaspoon (1g) sage |
1/2 teaspoon (1g) cayenne |
1/2 teaspoon (1g) dark chili powder |
Total | 1 serving | |
| Alanine (g) | 10.5 | 0.0 | 0.0 | n/a | 0.1 | 0.4 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 11 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 10.9 | 0.1 | 0.1 | n/a | 0.1 | 0.3 | n/a | n/a | n/a | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 12 | 1 |
| Ash (g) | 8.3 | 0.4 | 0.2 | n/a | 1.2 | 17.6 | 0.2 | 0.0 | 0.8 | 1.4 | 0.5 | n/a | 0.0 | 0.1 | 0.1 | 0.2 | 31 | 3 |
| Aspartic acid (g) | 15.2 | 0.1 | 0.1 | n/a | 0.3 | 1.7 | n/a | n/a | n/a | 0.2 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 18 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 136.1 | 25.3 | 27.2 | n/a | 24.6 | 86.4 | 12.1 | 0.9 | 4.8 | 21.8 | 15.8 | n/a | 4.9 | 11.6 | 1.3 | 4.4 | 377 | 31 |
| Calories | 1,950.4 | 44.0 | 22.4 | n/a | 44.3 | 465.6 | 8.8 | 2.8 | 5.6 | 25.1 | 19.5 | n/a | 1.2 | 2.2 | 2.9 | 3.8 | 2,599 | 217 |
| Calories (kj) | 8,146.5 | 182.6 | 93.5 | n/a | 182.0 | 1,939.2 | 36.9 | 11.8 | 23.2 | 104.3 | 81.5 | n/a | 5.1 | 9.2 | 12.0 | 15.8 | 10,844 | 904 |
| Carbohydrates (g) | 0.0 | 10.3 | 5.0 | n/a | 9.6 | 120.7 | 2.2 | 0.0 | 0.0 | 2.0 | 3.7 | n/a | 0.3 | 0.4 | 0.5 | 0.7 | 155 | 13 |
| Cholesterol (mg) | 616.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 617 | 51 |
| Copper (mg) | 0.6 | 0.0 | 0.0 | n/a | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 1.7 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 1.9 | 0.3 | n/a | 3.0 | 1.4 | 0.0 | 0.0 | 0.0 | 1.2 | 2.4 | n/a | 0.2 | 0.3 | 0.2 | 0.5 | 11 | 1 |
| Folate (mcg) | 54.4 | 20.9 | 0.5 | n/a | 36.9 | 48.0 | 0.9 | n/a | 1.6 | 2.6 | 3.4 | n/a | 0.5 | 1.9 | 1.0 | 0.4 | 173 | 14 |
| Folate, DFE (mcg) | 54.4 | 20.9 | 0.5 | n/a | 36.9 | 48.0 | 0.9 | n/a | 1.6 | 2.6 | 3.4 | n/a | 0.5 | 1.9 | 1.0 | 0.4 | 173 | 14 |
| Folate, food (mcg) | 54.4 | 20.9 | 0.5 | n/a | 36.9 | 48.0 | 0.9 | n/a | 1.6 | 2.6 | 3.4 | n/a | 0.5 | 1.9 | 1.0 | 0.4 | 173 | 14 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 1.4 | n/a | n/a | 3.4 | 44.6 | n/a | n/a | n/a | 0.1 | 0.5 | n/a | n/a | n/a | n/a | 0.1 | 50 | 4 |
| Galactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 2.2 | n/a | n/a | 3.1 | 56.4 | n/a | n/a | n/a | 0.2 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 62 | 5 |
| Glutamic acid (g) | 25.3 | 0.3 | 0.1 | n/a | 1.1 | 5.3 | n/a | n/a | n/a | 0.3 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 33 | 3 |
| Glycine (g) | 11.3 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 12 | 1 |
| Histidine (g) | 5.5 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 6 | 0 |
| Hydroxyproline (g) | 3.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Iron (mg) | 19.0 | 0.2 | 0.3 | n/a | 0.7 | 2.4 | 0.6 | 0.1 | 0.1 | 0.6 | 1.5 | n/a | 0.2 | 0.2 | 0.1 | 0.2 | 26 | 2 |
| Isoleucine (g) | 7.4 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 8 | 1 |
| Lactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 13.2 | 0.0 | 0.0 | n/a | 0.1 | 0.4 | n/a | n/a | n/a | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 14 | 1 |
| Lysine (g) | 14.0 | 0.0 | 0.0 | n/a | 0.1 | 0.4 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 15 | 1 |
| Magnesium (mg) | 163.3 | 11.0 | 3.8 | n/a | 27.1 | 91.2 | 1.5 | 0.6 | 1.6 | 18.4 | 12.3 | n/a | 1.9 | 3.0 | 1.4 | 2.0 | 339 | 28 |
| Maltose | n/a | 0.0 | n/a | n/a | 0.0 | 8.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 8 | 1 |
| Manganese (mg) | 0.1 | 0.1 | 0.3 | n/a | 0.3 | 0.6 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 4.3 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 4 | 0 |
| Monounsaturated Fat (g) | 59.5 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 0.0 | n/a | 0.1 | 1.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 61 | 5 |
| Niacin (mg) | 42.2 | 0.1 | 0.1 | n/a | 1.5 | 6.8 | 0.1 | n/a | 0.6 | 0.2 | 0.7 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 53 | 4 |
| Pantothenic acid (mg) | 5.0 | 0.1 | 0.1 | n/a | 0.2 | 0.2 | n/a | n/a | 0.0 | 0.1 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 6 | 0 |
| Phenylalanine (g) | 6.6 | 0.0 | 0.0 | n/a | 0.1 | 0.3 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 7 | 1 |
| Phosphorus (mg) | 1,551.3 | 31.9 | 23.0 | n/a | 59.0 | 158.4 | 6.8 | 1.2 | 10.4 | 39.8 | 21.7 | n/a | 1.3 | 0.6 | 2.6 | 4.0 | 1,912 | 159 |
| Phytosterols | n/a | 16.5 | n/a | n/a | 17.2 | 33.6 | n/a | n/a | n/a | n/a | 12.1 | n/a | n/a | 1.7 | 0.7 | 1.1 | 83 | 7 |
| Polyunsaturated Fat (g) | 3.9 | 0.0 | 0.0 | n/a | 0.2 | 0.6 | 0.0 | n/a | 0.0 | 0.4 | 0.5 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 6 | 0 |
| Potassium (mg) | 2,676.2 | 160.6 | 60.2 | n/a | 583.0 | 1,833.6 | 90.7 | 5.8 | 43.2 | 51.8 | 157.3 | n/a | 7.3 | 7.5 | 18.1 | 26.1 | 5,721 | 477 |
| Proline (g) | 8.5 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.1 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 9 | 1 |
| Protein (g) | 168.6 | 1.2 | 1.0 | n/a | 2.2 | 8.4 | 0.0 | 0.0 | 0.9 | 1.6 | 1.0 | n/a | 0.1 | 0.1 | 0.1 | 0.2 | 185 | 15 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Riboflavin (mg) | 1.4 | 0.0 | 0.0 | n/a | 0.0 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 53.2 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 54 | 4 |
| Selenium (mcg) | 143.3 | 0.6 | 2.1 | n/a | 0.0 | 1.4 | 0.1 | n/a | 0.6 | 12.3 | 0.4 | n/a | n/a | 0.0 | 0.1 | 0.3 | 161 | 13 |
| Serine (g) | 6.7 | 0.0 | 0.0 | n/a | 0.1 | 0.3 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 7 | 1 |
| Sodium (mg) | 598.7 | 4.4 | 2.6 | n/a | 12.3 | 5,347.2 | 111.1 | 1.2 | 297.3 | 425.6 | 4.7 | n/a | 0.1 | 0.1 | 0.3 | 22.0 | 6,827 | 569 |
| Starch | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 1.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Sugar (g) | 0.0 | 4.7 | 0.2 | n/a | 6.5 | 109.3 | 1.1 | 0.0 | 0.0 | 0.3 | 0.7 | n/a | n/a | 0.0 | 0.1 | 0.1 | 123 | 10 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.4 | 0.1 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 6.5 | 0.0 | 0.0 | n/a | 0.1 | 0.3 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 7 | 1 |
| Tocopherol, alpha (mg) | 3.4 | 0.0 | 0.0 | n/a | 1.3 | 7.0 | 0.0 | n/a | 0.0 | 0.1 | 2.1 | n/a | n/a | 0.1 | 0.3 | 0.5 | 15 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | n/a | 0.3 | 0.6 | n/a | n/a | n/a | 0.8 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Total Fat (g) | 136.1 | 0.1 | 0.1 | n/a | 0.5 | 1.5 | 0.0 | 0.0 | 0.2 | 1.5 | 0.9 | n/a | 0.0 | 0.1 | 0.2 | 0.2 | 141 | 12 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids (g) | 8.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 8 | 1 |
| Tryptophan (g) | 0.9 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 5.2 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 6 | 0 |
| Valine (g) | 8.3 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 9 | 1 |
| Vitamin A, IU (IU) | 0.0 | 2.2 | 1.4 | n/a | 2,049.2 | 4,478.4 | 9.0 | 0.0 | 0.0 | 26.6 | 3,398.5 | n/a | 57.0 | 41.3 | 374.5 | 397.3 | 10,835 | 903 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | n/a | 103.3 | 225.6 | 0.6 | 0.0 | 0.0 | 1.5 | 169.9 | n/a | 2.9 | 2.1 | 18.7 | 19.9 | 544 | 45 |
| Vitamin B-12 (mcg) | 19.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 20 | 2 |
| Vitamin B-6 (mg) | 3.1 | 0.1 | 0.2 | n/a | 0.2 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Vitamin C (mg) | 0.0 | 8.1 | 4.7 | n/a | 33.7 | 72.5 | 1.5 | 0.1 | 0.0 | 0.6 | 0.1 | n/a | 1.9 | 0.2 | 0.7 | 0.0 | 124 | 10 |
| Vitamin D (IU) | 36.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 36 | 3 |
| Water (g) | 596.2 | 98.0 | 8.8 | n/a | 232.5 | 331.9 | 8.9 | 14.1 | 78.0 | 31.0 | 0.8 | n/a | 0.8 | 0.1 | 0.1 | 0.1 | 1,401 | 117 |
| Zinc (mg) | 40.6 | 0.2 | 0.2 | n/a | 0.4 | 1.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 43 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.