Nutritional Facts: Hot Cherry Dumplings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  34 ounces (964g)
sour pitted cherries
1 cup (237g)
water
3/4 cup (150g)
sugar
2 tablespoons (16g)
cornstarch
1/4 teaspoon (2g)
salt
4 drops (4g)
red food coloring
1 3/4 cups (224g)
biscuit mix
2/3 cup (163g)
milk
1 cup (60g)
whipped cream
Total 1 serving
Alanine n/a n/a n/a 0.0 0.0 n/a 0.6 0.2 0.1 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine n/a n/a n/a 0.0 0.0 n/a 0.7 0.2 0.1 1 0
Ash (g) 2.4 0.2 0.0 0.0 1.5 n/a 9.0 1.2 0.5 15 2
Aspartic acid n/a n/a n/a 0.0 0.0 n/a 0.8 0.4 0.1 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Calcium (mg) 96.4 7.1 1.5 0.3 0.4 n/a 401.0 193.7 60.6 761 127
Calories 723.0 0.0 580.5 61.0 0.0 n/a 958.7 104.2 154.2 2,582 430
Calories (kj) 3,026.9 0.0 2,427.0 255.0 0.0 n/a 4,009.6 436.2 646.2 10,801 1,800
Carbohydrates (g) 186.0 0.0 150.0 14.6 0.0 n/a 141.8 7.6 7.5 507 85
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 4.5 22.8 45.6 73 12
Copper (mg) 0.7 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.0 1 0
Cystine n/a n/a n/a 0.0 0.0 n/a 0.4 0.0 0.0 0 0
Dietary Fiber (g) 7.7 0.0 0.0 0.1 0.0 n/a 4.7 0.0 0.0 13 2
Folate (mcg) 77.1 0.0 0.0 0.0 0.0 n/a 280.0 8.1 1.8 367 61
Folate, DFE (mcg) 77.1 0.0 0.0 0.0 0.0 n/a 463.7 8.1 1.8 551 92
Folate, food (mcg) 77.1 0.0 0.0 0.0 0.0 n/a 17.9 8.1 1.8 105 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 262.1 0.0 0.0 262 44
Fructose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a n/a n/a 0.0 0.0 n/a 5.8 1.1 0.4 7 1
Glycine n/a n/a n/a 0.0 0.0 n/a 0.6 0.1 0.0 1 0
Histidine n/a n/a n/a 0.0 0.0 n/a 0.4 0.1 0.1 1 0
Iron (mg) 12.7 0.0 0.1 0.1 0.0 n/a 6.2 0.1 0.0 19 3
Isoleucine n/a n/a n/a 0.0 0.0 n/a 0.6 0.3 0.1 1 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a n/a n/a 0.0 0.0 n/a 1.3 0.5 0.2 2 0
Lysine n/a n/a n/a 0.0 0.0 n/a 0.5 0.4 0.2 1 0
Magnesium (mg) 57.8 2.4 0.0 0.5 0.0 n/a 56.0 21.2 6.6 144 24
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.7 0.0 0.0 0.0 0.0 n/a 0.8 0.0 0.0 1 0
Methionine n/a n/a n/a 0.0 0.0 n/a 0.3 0.1 0.0 1 0
Monounsaturated Fat (g) 0.3 0.0 0.0 0.0 0.0 n/a 19.2 1.7 3.9 25 4
Niacin (mg) 1.6 0.0 0.0 0.0 0.0 n/a 10.2 0.1 0.0 12 2
Pantothenic acid (mg) 1.0 0.0 0.0 0.0 0.0 n/a 2.0 0.5 0.2 4 1
Phenylalanine n/a n/a n/a 0.0 0.0 n/a 0.9 0.3 0.1 1 0
Phosphorus (mg) 96.4 0.0 0.0 2.1 0.0 n/a 1,310.4 151.4 53.4 1,614 269
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 0.3 0.0 0.0 0.0 0.0 n/a 4.5 0.2 0.5 6 1
Potassium (mg) 915.8 2.4 3.0 0.5 0.1 n/a 365.1 245.7 88.2 1,621 270
Proline n/a n/a n/a 0.0 0.0 n/a 2.0 0.5 0.2 3 0
Protein (g) 7.1 0.0 0.0 0.0 0.0 n/a 17.9 5.3 1.9 32 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 4.5 50.5 110.4 165 28
Riboflavin (mg) 0.4 0.0 0.0 0.0 0.0 n/a 1.0 0.3 0.0 2 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 0.0 n/a 8.9 3.7 8.3 21 4
Selenium n/a 0.0 0.9 0.4 0.0 n/a 16.8 3.3 0.8 22 4
Serine n/a n/a n/a 0.0 0.0 n/a 0.9 0.3 0.1 1 0
Sodium (mg) 67.5 7.1 1.5 1.4 581.4 n/a 2,266.9 79.7 78.0 3,084 514
Sucrose n/a n/a 149.7 n/a n/a n/a n/a n/a n/a 150 25
Sugar n/a 0.0 149.7 0.0 0.0 n/a 26.1 n/a 4.8 181 30
Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 n/a 1.3 0.1 0.0 2 0
Threonine n/a n/a n/a 0.0 0.0 n/a 0.5 0.2 0.1 1 0
Tocopherol, alpha n/a 0.0 0.0 0.0 0.0 n/a 0.3 n/a 0.4 1 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 1.0 0.0 0.0 0.0 0.0 n/a 34.5 6.0 13.3 55 9
Tryptophan n/a n/a n/a 0.0 0.0 n/a 0.2 0.1 0.0 0 0
Tyrosine n/a n/a n/a 0.0 0.0 n/a 0.5 0.3 0.1 1 0
Valine n/a n/a n/a 0.0 0.0 n/a 0.7 0.4 0.1 1 0
Vitamin A, IU (IU) 6,998.4 0.0 0.0 0.0 0.0 n/a 15.7 224.6 411.0 7,650 1,275
Vitamin A, RAE (mcg) 347.0 0.0 0.0 0.0 0.0 n/a 4.5 53.7 112.8 518 86
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.9 0.6 0.2 2 0
Vitamin B-6 (mg) 0.4 0.0 0.0 0.0 0.0 n/a 0.2 0.1 0.0 1 0
Vitamin C (mg) 19.3 0.0 0.0 0.0 0.0 n/a 0.7 2.4 0.0 22 4
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 9.6 10 2
Water (g) 767.5 236.8 0.0 1.3 0.0 n/a 20.6 142.7 36.8 1,206 201
Zinc (mg) 0.7 0.0 0.0 0.0 0.0 n/a 1.3 0.6 0.2 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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