Nutritional Facts: Broiled Skinless Chicken Hindquarters With Italian Seasoning

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (82g)
skinless chicken thighs
2 (124g)
skinless chicken drumsticks
1 1/2 tablespoons (20g)
olive oil
1 tablespoon (0g)
italian seasoning
1 teaspoon (5g)
lemon juice
1 tablespoon (18g)
light soy sauce
1/4 teaspoon (1g)
garlic powder
1 dash (0g)
ground black pepper
1 dash (0g)
salt
Total 1 serving
Alanine (g) 0.9 1.4 0.0 n/a n/a 0.1 0.0 0.0 0.0 2 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 1.5 0.0 n/a n/a 0.1 0.0 0.0 0.0 3 1
Ash (g) 0.8 1.2 0.0 n/a 0.0 3.2 0.0 0.0 0.4 6 3
Aspartic acid (g) 1.4 2.3 0.0 n/a n/a 0.2 0.0 0.0 0.0 4 2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 8.2 13.6 0.2 n/a 0.3 3.6 0.6 0.4 0.1 27 14
Calories 97.6 147.6 179.0 n/a 1.1 10.8 2.6 0.3 0.0 439 219
Calories (kj) 408.4 617.5 749.0 n/a 4.6 45.2 10.7 1.1 0.0 1,837 918
Carbohydrates (g) 0.0 0.0 0.0 n/a 0.4 1.0 0.6 0.1 0.0 2 1
Cholesterol (mg) 68.1 95.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 164 82
Copper (mg) 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.2 0.3 0.0 n/a n/a 0.0 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.1 0.1 0.0 0.0 0 0
Folate (mcg) 8.2 12.4 0.0 n/a 1.0 3.2 0.4 0.0 0.0 25 13
Folate, DFE (mcg) 8.2 12.4 0.0 n/a 1.0 3.2 0.4 0.0 0.0 25 13
Folate, food (mcg) 8.2 12.4 0.0 n/a 1.0 3.2 0.4 0.0 0.0 25 13
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.1 n/a 0.0 0.0 n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.1 n/a 0.0 0.0 n/a 0 0
Glutamic acid (g) 2.4 3.8 0.0 n/a n/a 0.4 0.0 0.0 0.0 7 3
Glycine (g) 0.8 1.3 0.0 n/a n/a 0.1 0.0 0.0 0.0 2 1
Histidine (g) 0.5 0.8 0.0 n/a n/a 0.0 0.0 0.0 0.0 1 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Iron (mg) 0.9 1.3 0.1 n/a 0.0 0.4 0.0 0.0 0.0 3 1
Isoleucine (g) 0.9 1.3 0.0 n/a n/a 0.1 0.0 0.0 0.0 2 1
Lactose n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 1.2 1.9 0.0 n/a n/a 0.1 0.0 0.0 0.0 3 2
Lysine (g) 1.4 2.2 0.0 n/a n/a 0.1 0.0 0.0 0.0 4 2
Magnesium (mg) 19.7 28.5 0.0 n/a 0.3 7.2 0.6 0.2 0.0 56 28
Maltose n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0 0
Methionine (g) 0.4 0.7 0.0 n/a n/a 0.0 0.0 0.0 0.0 1 1
Monounsaturated Fat (g) 1.0 1.3 14.8 n/a 0.0 0.0 0.0 0.0 0.0 17 9
Niacin (mg) 5.2 7.2 0.0 n/a 0.0 0.7 0.0 0.0 0.0 13 7
Pantothenic acid (mg) 1.0 1.6 0.0 n/a 0.0 0.1 0.0 0.0 0.0 3 1
Phenylalanine (g) 0.6 1.0 0.0 n/a n/a 0.1 0.0 0.0 0.0 2 1
Phosphorus (mg) 137.8 205.8 0.0 n/a 0.4 23.4 3.2 0.2 0.0 371 185
Phytosterols n/a n/a 44.8 n/a n/a n/a 0.1 0.1 0.0 45 22
Polyunsaturated Fat (g) 0.8 1.1 2.1 n/a 0.0 0.0 0.0 0.0 0.0 4 2
Potassium (mg) 189.4 280.2 0.2 n/a 5.2 38.2 9.2 1.3 0.0 524 262
Proline (g) 0.7 1.1 0.0 n/a n/a 0.1 0.0 0.0 0.0 2 1
Protein (g) 16.1 25.5 0.0 n/a 0.0 1.9 0.1 0.0 0.0 44 22
Retinol (mcg) 16.4 21.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 37 19
Riboflavin (mg) 0.2 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.8 1.1 2.8 n/a 0.0 0.0 0.0 0.0 0.0 5 2
Selenium (mcg) 11.1 16.7 0.0 n/a 0.0 0.1 0.2 0.0 0.0 28 14
Serine (g) 0.6 0.9 0.0 n/a n/a 0.1 0.0 0.0 0.0 2 1
Sodium (mg) 70.5 109.1 0.4 n/a 0.1 1,005.5 0.5 0.0 155.0 1,341 671
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Sugar (g) 0.0 0.0 0.0 n/a 0.1 0.3 0.0 0.0 0.0 0 0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.7 1.1 0.0 n/a n/a 0.1 0.0 0.0 0.0 2 1
Tocopherol, alpha (mg) 0.3 0.4 2.9 n/a 0.0 0.0 0.0 0.0 0.0 4 2
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a 0.2 n/a n/a n/a 0.0 0.0 n/a 0 0
Total Fat (g) 3.2 4.2 20.3 n/a 0.0 0.0 0.0 0.0 0.0 28 14
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
TransFatty acids (g) 0.1 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tryptophan (g) 0.2 0.3 0.0 n/a n/a 0.0 0.0 0.0 0.0 1 0
Tyrosine (g) 0.5 0.9 0.0 n/a n/a 0.1 0.0 0.0 0.0 1 1
Valine (g) 0.8 1.3 0.0 n/a n/a 0.1 0.0 0.0 0.0 2 1
Vitamin A, IU (IU) 53.3 70.7 0.0 n/a 0.3 0.0 0.0 0.5 0.0 125 62
Vitamin A, RAE (mcg) 16.4 21.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 38 19
Vitamin B-12 (mcg) 0.3 0.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.3 0.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 4.0 0.0 n/a 2.0 0.0 0.0 0.0 0.0 6 3
Vitamin D (IU) 4.1 6.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 10 5
Water (g) 62.2 94.7 0.0 n/a 4.7 11.9 0.0 0.0 0.0 174 87
Zinc (mg) 1.6 2.7 0.0 n/a 0.0 0.1 0.0 0.0 0.0 4 2

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